Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
983
Points
29:40.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 29:40.10 | 2 | 983 | 51° |
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 29:46.10 | 13 | 975 | 67° |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 31:36.20 | 189 | 824 | 61° |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 31:38.40 | 113 | 821 | 65° |
1500m
1107
Points
3:39.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2025 | Drake Relays | 3:39.99 | 2 | 1107 | 61° |
| June 8, 2024 | NCAA Division I Outdoor Track And Field Championships | 3:40.07 | 10 | 1106 | 78° |
| June 8, 2024 | NCAA Division I Outdoor T&F Championships | 3:40.07 | 10 | 1106 | 78° |
| June 8, 2024 | NCAA Division I Outdoor T&F Championships | 3:40.24 | 5 | 1104 | 78° |
| June 8, 2024 | NCAA Division I Outdoor Track And Field Championships | 3:40.24 | 5 | 1104 | 78° |
| May 27, 2023 | NCAA Division I East Preliminary | 3:45.58 | 14 | 1033 | 73° |
| April 17, 2021 | Virginia Challenge | 3:47.48 | 16 | 1009 | 64° |
| May 27, 2023 | NCAA Division I East Preliminary | 3:52.29 | 17 | 948 | 73° |
| May 29, 2021 | NCAA Preliminary East Round | 3:54.44 | 44 | 922 | |
| March 11, 2018 | New Balance Nationals Indoor | 4:05.02 | 17 | 797 |
1600m
927
Points
4:11.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 9, 2018 | NJSIAA State Meet Of Champions | 4:11.02 | 4 | 927 | 82° |
| June 2, 2018 | NJSIAA Groups - 2, 3 & NP B | 4:11.28 | 1 | 924 | 78° |
| May 17, 2018 | 11th Annual Holmdel Twilight Series - Royal Rumble | 4:11.51 | 1 | 921 | 67° |
| May 14, 2016 | Ocean County Championships | 4:18.12 | 1 | 847 | 71° |
| May 26, 2018 | NJSIAA Sectionals Central Groups 2 and 3 | 4:18.44 | 1 | 843 | 85° |
| Feb. 3, 2018 | NJSIAA Sectional Championships - Central Gr. 2&3 | 4:19.24 | 1 | 835 | |
| Feb. 5, 2018 | The Varsity Classic | 4:20.58 | 1 | 820 | |
| May 20, 2017 | Shore Conference Championships | 4:23.08 | 2 | 793 | 71° |
| Jan. 26, 2018 | Shore Conference Championships | 4:23.87 | 3 | 785 | |
| April 7, 2018 | The Metuchen Relays | 4:23.89 | 1 | 785 | 48° |
| Feb. 6, 2017 | The Varsity Classic | 4:24.70 | 2 | 776 | |
| April 23, 2016 | Georgian Court High School Challenge | 4:25.50 | 1 | 768 | 67° |
| Jan. 11, 2017 | Ocean County Championship | 4:32.88 | 4 | 693 | |
| Dec. 19, 2016 | STCA Season Opener #1 | 4:35.15 | 2 | 670 | |
| May 9, 2015 | Ocean County Championships | 4:40.87 | 19 | 616 | |
| Feb. 6, 2015 | NJSIAA Sectional Championships - South Gr. 2&3 | 4:54.42 | 11 | 496 | |
| Feb. 4, 2015 | TR Frosh Novice Meet - Boys | 4:58.70 | 6 | 460 |
2mile_cc
550
Points
10:25.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2014 | Shore Coaches Frosh / JV Championships | 10:25.00 | 2 | 550 | |
| Oct. 4, 2014 | adidas Shore Coaches XC Invitational | 11:54.11 | 3 | 256 | |
| Sept. 27, 2014 | Central Jersey Shootout | 13:26.00 | 1 | 69 |
3000m
1061
Points
7:59.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2024 | Eagle Elite | 7:59.12 | 14 | 1061 | 58° |
| Feb. 25, 2024 | MAAC Indoor Track & Field Championships | 8:18.92 | 2 | 948 | 39° |
3200m
808
Points
9:22.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2017 | Holmdel Twilight Series - Night of 3200s | 9:22.20 | 11 | 808 | |
| May 27, 2017 | NJSIAA Sectionals - Central - Groups 2, 3 | 9:47.41 | 3 | 692 | 69° |
| May 14, 2016 | Ocean County Championships | 9:55.06 | 5 | 658 | 71° |
3200m_cc
393
Points
11:04.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2014 | 19th Cherokee Challenge | 11:04.31 | 17 | 393 |
400m
753
Points
51.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2018 | Ocean County Championships | 51.83 | 7 | 753 | 65° |
| May 20, 2015 | Ocean Co. Boys Frosh / Soph Championships | 56.19 | 4 | 531 |
4000m_cc
597
Points
12:50.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2017 | Manhattan HS Invitational | 12:50.60 | 12 | 597 |
5000m
1080
Points
13:36.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 13:36.41 | 29 | 1080 | 37° |
| April 3, 2021 | Stanford Invitational | 14:17.38 | 17 | 943 | 65° |
5000m_cc
804
Points
15:02.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2017 | Shore Conference Championships | 15:02.00 | 1 | 804 | |
| Oct. 19, 2017 | Ocean County XC Championships | 15:14.00 | 2 | 769 | |
| Sept. 15, 2017 | Battle @ Ocean County Park | 15:28.00 | 1 | 728 | |
| Nov. 4, 2017 | NJSIAA Sectionals - Central | 15:32.80 | 1 | 715 | |
| Oct. 20, 2016 | Ocean County Championships | 15:36.00 | 2 | 706 | |
| Nov. 25, 2017 | Foot Locker Northeast Regional | 15:37.00 | 2 | 703 | |
| Oct. 28, 2016 | Shore Conference Championships | 15:42.00 | 15 | 689 | |
| Sept. 16, 2016 | Battle @ Ocean County Park | 15:53.00 | 1 | 659 | |
| Nov. 12, 2016 | NJSIAA Group Championships | 16:08.00 | 5 | 619 | |
| Dec. 9, 2017 | Foot Locker Nationals | 16:10.90 | 25 | 611 | |
| Nov. 5, 2016 | NJSIAA Sectionals - Central | 16:17.00 | 2 | 596 | |
| Oct. 1, 2016 | New Balance Shore Coaches XC Invitational | 16:19.00 | 6 | 590 | |
| Nov. 11, 2017 | NJSIAA Group Championships | 16:21.00 | 6 | 585 | |
| Nov. 18, 2017 | NJSIAA XC Meet of Champions | 16:28.00 | 31 | 568 | |
| Nov. 19, 2016 | NJSIAA XC Meet of Champions | 16:46.00 | 50 | 523 | |
| Oct. 9, 2014 | A South Divisional Championship | 17:05.23 | 19 | 478 | |
| Nov. 8, 2014 | NJSIAA Sectionals - Central | 17:23.70 | 16 | 436 | |
| Nov. 5, 2014 | Freshman / JV State Meet | 17:33.00 | 3 | 416 |
6000m_cc
700
Points
19:20.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2019 | Marist Invitational | 19:20.20 | 5 | 700 | 79° |
800m
963
Points
1:52.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2023 | Metro Atlantic Conference Outdoor Track & Field Championship | 1:52.26 | 1 | 963 | 73° |
| April 23, 2021 | The Wolfie Outdoor Invitational | 1:52.28 | 3 | 962 | 59° |
| May 7, 2023 | Metro Atlantic Conference Outdoor Track & Field Championship | 1:53.04 | 5 | 941 | 73° |
| May 14, 2018 | Ocean County Championships | 1:53.30 | 1 | 934 | 65° |
| June 10, 2017 | NJSIAA State Meet Of Champions | 1:53.33 | 5 | 934 | 85° |
| June 18, 2017 | New Balance Nationals Outdoor | 1:53.72 | 7 | 923 | |
| April 12, 2024 | Friar Invitational | 1:53.98 | 11 | 916 | 60° |
| May 21, 2016 | Shore Conference Championships | 1:54.18 | 2 | 911 | 60° |
| June 9, 2018 | NJSIAA State Meet Of Champions | 1:54.62 | 8 | 899 | 82° |
| Jan. 31, 2020 | Mets Indoor Championship | 1:54.96 | 2 | 890 | |
| May 14, 2016 | Ocean County Championships | 1:55.37 | 1 | 879 | 71° |
| Feb. 1, 2017 | The Metropolitan Invitational | 1:55.60 | 1 | 873 | |
| June 3, 2017 | NJSIAA Groups - 2, 3 & NP B | 1:55.62 | 3 | 872 | 74° |
| Feb. 25, 2018 | NJSIAA Meet of Champions | 1:55.65 | 3 | 872 | |
| May 27, 2017 | NJSIAA Sectionals - Central - Groups 2, 3 | 1:56.05 | 3 | 861 | 69° |
| Feb. 17, 2018 | NJSIAA Group Championships | 1:56.15 | 1 | 858 | |
| June 2, 2018 | NJSIAA Groups - 2, 3 & NP B | 1:56.25 | 4 | 856 | 78° |
| Jan. 18, 2020 | Penn 8-Team Select | 1:57.21 | 16 | 831 | |
| April 2, 2022 | Sam Howell Invitational | 1:57.39 | 16 | 826 | 53° |
| June 4, 2016 | NJSIAA Groups - 2, 3 & NP B | 1:57.41 | 10 | 826 | 80° |
| Feb. 12, 2017 | NJSIAA Sectional Championships - Central Gr. 2&3 | 1:57.56 | 1 | 822 | |
| May 26, 2018 | NJSIAA Sectionals Central Groups 2 and 3 | 1:57.60 | 6 | 821 | 85° |
| May 28, 2016 | NJSIAA Sectionals - Central - Groups 2, 3, NPA North | 1:57.92 | 2 | 813 | 88° |
| May 13, 2017 | Ocean County Championships | 1:58.17 | 1 | 807 | 50° |
| Jan. 26, 2018 | Shore Conference Championships | 1:58.47 | 1 | 799 | |
| Feb. 18, 2017 | NJSIAA Group Championships | 1:58.56 | 1 | 797 | |
| Feb. 3, 2018 | NJSIAA Sectional Championships - Central Gr. 2&3 | 1:58.64 | 1 | 795 | |
| March 12, 2017 | New Balance Nationals Indoor | 1:59.65 | 17 | 770 | |
| May 23, 2015 | NJSIAA Sectionals - Central - Groups 2 & 3 | 2:00.01 | 5 | 761 | 67° |
| Jan. 27, 2017 | Shore Conference Championships | 2:00.06 | 5 | 760 | |
| April 8, 2017 | Arcadia Invitational | 2:00.26 | 14 | 755 | |
| April 28, 2022 | West Point Twilight | 2:00.82 | 6 | 741 | 51° |
| Feb. 26, 2017 | NJSIAA Meet of Champions | 2:02.19 | 23 | 708 | |
| May 30, 2015 | NJSIAA Groups - 2, 3 & NP A | 2:02.72 | 19 | 696 | 87° |
| Jan. 11, 2017 | Ocean County Championship | 2:02.97 | 1 | 690 | |
| May 16, 2015 | Shore Conference Championships | 2:02.99 | 19 | 689 | 74° |
| May 9, 2015 | Ocean County Championships | 2:03.04 | 11 | 688 |
8000m_cc
943
Points
23:47.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2022 | MAAC XC Championships | 23:47.70 | 2 | 943 | 58° |
| Oct. 14, 2022 | Nuttycombe Invitational | 23:55.10 | 70 | 930 | 37° |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 23:55.60 | 28 | 929 | 53° |
| Sept. 29, 2023 | Sean Earl Loyola Lakefront Invitational | 23:57.80 | 13 | 925 | 71° |
| Oct. 28, 2023 | MAAC Cross Country Championships | 24:25.00 | 1 | 877 | 70° |
| March 5, 2021 | MAAC Championships | 24:42.60 | 6 | 848 | 36° |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 24:49.90 | 139 | 835 | |
| Oct. 19, 2019 | Princeton Cross Country Invitational | 25:04.00 | 46 | 812 | 61° |
| Nov. 2, 2019 | MAAC Championship | 25:58.10 | 10 | 725 | |
| Sept. 20, 2019 | Iona Br. Paddy Doyle Meet of Champions | 26:11.00 | 37 | 705 |
5mile_cc
852
Points
24:48.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 20, 2021 | Spider Patriot Cross Classic | 24:48.60 | 11 | 852 | 30° |
| Sept. 16, 2022 | Iona Br. Paddy Doyle Meet of Champions | 25:06.60 | 3 | 822 |
mile
1081
Points
3:59.52
Personal Record
s
1
Points
23-1.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2020 | Robert Elkin Invitational | 23-1.25 | 5 | 1 | 52° |
Cross Country
Event Group
983
Points
29:40.10
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2023 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 29:40.10 | 2 | 983 | 51° |
| Nov. 11, 2022 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 29:46.10 | 13 | 975 | 67° |
| Oct. 29, 2022 | 8000mCC | MAAC XC Championships | 23:47.70 | 2 | 943 | 58° |
| Oct. 14, 2022 | 8000mCC | Nuttycombe Invitational | 23:55.10 | 70 | 930 | 37° |
| Oct. 13, 2023 | 8000mCC | Nuttycombe Wisconsin Invitational | 23:55.60 | 28 | 929 | 53° |
Mile
Event Group
1107
Points
3:39.99
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2025 | 1500m | Drake Relays | 3:39.99 | 2 | 1107 | 61° |
| June 8, 2024 | 1500m | NCAA Division I Outdoor Track And Field Championships | 3:40.07 | 10 | 1106 | 78° |
| June 8, 2024 | 1500m | NCAA Division I Outdoor T&F Championships | 3:40.07 | 10 | 1106 | 78° |
| June 8, 2024 | 1500m | NCAA Division I Outdoor T&F Championships | 3:40.24 | 5 | 1104 | 78° |
| June 8, 2024 | 1500m | NCAA Division I Outdoor Track And Field Championships | 3:40.24 | 5 | 1104 | 78° |
Distance
Event Group
1061
Points
7:59.12
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2024 | 3000m | Eagle Elite | 7:59.12 | 14 | 1061 | 58° |
| Feb. 25, 2024 | 3000m | MAAC Indoor Track & Field Championships | 8:18.92 | 2 | 948 | 39° |
| May 6, 2017 | 3200m | Holmdel Twilight Series - Night of 3200s | 9:22.20 | 11 | 808 | |
| May 27, 2017 | 3200m | NJSIAA Sectionals - Central - Groups 2, 3 | 9:47.41 | 3 | 692 | 69° |
| May 14, 2016 | 3200m | Ocean County Championships | 9:55.06 | 5 | 658 | 71° |
Long Sprints
Event Group
753
Points
51.83
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2018 | 400m | Ocean County Championships | 51.83 | 7 | 753 | 65° |
| May 20, 2015 | 400m | Ocean Co. Boys Frosh / Soph Championships | 56.19 | 4 | 531 |
Long-Distance
Event Group
1080
Points
13:36.41
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 7, 2024 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 13:36.41 | 29 | 1080 | 37° |
| April 3, 2021 | 5000m | Stanford Invitational | 14:17.38 | 17 | 943 | 65° |
Mid-D
Event Group
963
Points
1:52.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2023 | 800m | Metro Atlantic Conference Outdoor Track & Field Championship | 1:52.26 | 1 | 963 | 73° |
| April 23, 2021 | 800m | The Wolfie Outdoor Invitational | 1:52.28 | 3 | 962 | 59° |
| May 7, 2023 | 800m | Metro Atlantic Conference Outdoor Track & Field Championship | 1:53.04 | 5 | 941 | 73° |
| May 14, 2018 | 800m | Ocean County Championships | 1:53.30 | 1 | 934 | 65° |
| June 10, 2017 | 800m | NJSIAA State Meet Of Champions | 1:53.33 | 5 | 934 | 85° |
Throws
Event Group
1
Points
23-1.25
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 10, 2020 | S | Robert Elkin Invitational | 23-1.25 | 5 | 1 | 52° |