Performance Dashboard
Athlete analytics & progression tracking
1600m
733
Points
4:28.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2022 | RunningLane Track Championships | 4:28.87 | 6 | 733 | 78° |
| April 29, 2022 | Carolina Distance Carnival | 4:30.26 | 41 | 719 | |
| March 19, 2022 | Clash of the Carolina's | 4:31.98 | 7 | 702 | |
| April 2, 2022 | Queen City Relays | 4:32.25 | 8 | 699 | 66° |
| March 17, 2022 | Mooresville Home #1 | 4:36.22 | 2 | 660 | 71° |
| May 29, 2021 | NCRunners Twilight | 4:38.81 | 61 | 635 | 78° |
| June 18, 2021 | NCHSAA 4A West Regional | 4:40.05 | 5 | 623 | 91° |
| May 1, 2021 | Mount Tabor Mile | 4:40.50 | 9 | 619 | |
| March 26, 2022 | Olympic Trojan Invitational | 4:41.24 | 3 | 612 | 61° |
| Jan. 29, 2022 | Mondo Elite HS Invitational | 4:42.66 | 31 | 599 | |
| June 9, 2021 | I-Meck Conference Championships | 4:43.04 | 4 | 596 | |
| May 3, 2022 | Greater 4A Metro Conference Meet | 4:51.92 | 7 | 517 | 86° |
| June 1, 2019 | NCRunners Elite Tune-Up/Border Clash | 4:55.49 | 51 | 487 | |
| May 1, 2019 | IMECK Conference Championship | 5:01.52 | 9 | 438 | 83° |
| April 10, 2019 | Iredell County Meet | 5:02.72 | 7 | 428 | 72° |
| April 18, 2019 | Lake Norman Home Meet | 5:03.00 | 1 | 426 | 76° |
| April 4, 2019 | Hough Meet Invite | 5:06.10 | 7 | 402 | |
| March 16, 2019 | Marvin Ridge Invitational | 5:13.73 | 31 | 347 | |
| March 6, 2019 | Mooresville Home Meet #2 | 5:24.21 | 7 | 277 | 42° |
2mile_cc
381
Points
11:12.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 21, 2021 | Pioneer Clash of the Classes | 11:12.00 | 5 | 381 | 78° |
| Aug. 18, 2018 | Pioneer Clash of the Classes | 12:26.00 | 5 | 177 |
3200m
729
Points
9:39.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2022 | All American Track Classic | 9:39.10 | 26 | 729 | |
| May 28, 2022 | RunningLane Track Championships | 9:39.11 | 14 | 729 | 78° |
| May 14, 2022 | NCHSAA 4A Midwest Regional | 9:46.20 | 7 | 697 | 79° |
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 9:57.87 | 9 | 646 | 49° |
| April 28, 2022 | Iredell County Championship | 9:58.64 | 2 | 643 | 76° |
| May 3, 2022 | Greater 4A Metro Conference Meet | 10:02.62 | 1 | 626 | 86° |
| May 19, 2021 | LAKE NORMAN #2 | 10:11.04 | 1 | 591 | 78° |
| March 27, 2021 | New Balance Dash for Doobie 3200 | 10:14.28 | 108 | 578 | 73° |
| June 9, 2021 | I-Meck Conference Championships | 10:37.94 | 4 | 486 | |
| May 11, 2019 | NCHSAA 4A West Regional | 10:48.70 | 12 | 446 | |
| March 27, 2019 | Mooresville JV Meet | 10:55.00 | 1 | 424 | 54° |
| May 1, 2019 | IMECK Conference Championship | 11:12.41 | 6 | 366 | 83° |
| April 10, 2019 | Iredell County Meet | 11:19.78 | 5 | 343 | 72° |
| June 2, 2021 | Lake Norman #3 | 11:36.30 | 3 | 293 | 78° |
5000m_cc
544
Points
16:37.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 16:37.52 | 240 | 544 | |
| Oct. 30, 2021 | NCHSAA 4A Midwest Regional | 16:51.92 | 26 | 509 | |
| Aug. 28, 2021 | Providence Cross Country Invitational | 16:58.40 | 27 | 494 | |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 16:59.40 | 57 | 491 | |
| Nov. 6, 2021 | NCHSAA State Championship | 16:59.99 | 90 | 490 | |
| Dec. 5, 2020 | Ardrey Kell Home Meet #2 (C) | 17:06.67 | 8 | 475 | |
| Dec. 12, 2020 | Hough Meet 12/12 A | 17:08.00 | 7 | 472 | |
| Jan. 15, 2021 | NCHSAA 4A West Regional | 17:13.10 | 17 | 460 | |
| Oct. 20, 2021 | Greater Metro 4 Conference | 17:15.96 | 10 | 453 | 78° |
| Oct. 2, 2021 | Wendy's Invitational | 17:29.30 | 33 | 424 | |
| Nov. 21, 2020 | Ardrey Kell Home Meet #1 (C) | 17:29.95 | 6 | 423 | |
| Oct. 22, 2019 | I-Meck 4A West Championship | 17:35.18 | 6 | 411 | |
| Nov. 30, 2019 | Foot Locker South Regional | 17:46.00 | 110 | 389 | |
| Oct. 5, 2021 | Iredell County Meet | 17:47.44 | 9 | 386 | 81° |
| Jan. 23, 2021 | NCHSAA State Championship | 17:47.80 | 68 | 385 | |
| Nov. 2, 2019 | NCHSAA 4A West Regional | 18:04.80 | 32 | 350 | |
| Nov. 9, 2019 | NCHSAA State Championship | 18:05.38 | 132 | 349 | |
| Oct. 27, 2018 | NCHSAA 4A West Regional | 18:09.70 | 33 | 341 | |
| Oct. 17, 2018 | I Meck 4A West Conference Championship | 18:13.50 | 16 | 334 | |
| Jan. 5, 2021 | 4A West I-MECK Championship | 18:16.66 | 10 | 327 | |
| Oct. 12, 2019 | NCRunners Elite XC Invitational | 18:20.46 | 164 | 320 | |
| Oct. 5, 2019 | Wendy's Invitational | 18:38.80 | 57 | 287 | |
| Nov. 3, 2018 | NCHSAA State Championship | 18:42.97 | 139 | 279 | |
| Oct. 6, 2018 | Wendy's Invitational | 19:07.54 | 95 | 238 | |
| Sept. 29, 2018 | 35th Annual Greensboro XC Invitational | 19:12.80 | 46 | 229 | |
| Oct. 4, 2018 | Iredell County Meet | 19:14.64 | 4 | 226 | 85° |
| Oct. 1, 2019 | Iredell County Championships | 19:30.42 | 1 | 202 | 85° |
| Sept. 18, 2021 | adidas XC Challenge | 19:51.20 | 203 | 172 | |
| Sept. 7, 2018 | Friday Night Lights XC Festival | 19:53.66 | 269 | 169 | |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 20:05.71 | 287 | 152 | |
| Oct. 10, 2020 | NCRunners Elite XC Invitational | 20:14.26 | 31 | 142 |
800m
637
Points
2:05.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 3, 2022 | Lake Norman #1 | 2:05.29 | 2 | 637 | 76° |
| June 2, 2021 | Lake Norman #3 | 2:11.23 | 4 | 510 | 78° |
| April 28, 2021 | LAKE NORMAN #1 | 2:16.23 | 6 | 415 | 82° |
| April 18, 2019 | Lake Norman Home Meet | 2:30.10 | 7 | 201 | 76° |
mile
745
Points
4:29.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2022 | Mount Tabor Mile & Throwing Thunder | 4:29.27 | 5 | 745 | 81° |
| May 28, 2022 | RunningLane Track Championships | 4:30.31 | 6 | 735 | 78° |
| June 1, 2019 | NCRunners Elite Tune-Up/Border Clash | 4:57.21 | 51 | 487 |
Mile
Event Group
745
Points
4:29.27
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2022 | Mile | Mount Tabor Mile & Throwing Thunder | 4:29.27 | 5 | 745 | 81° |
| May 28, 2022 | Mile | RunningLane Track Championships | 4:30.31 | 6 | 735 | 78° |
| May 28, 2022 | 1600m | RunningLane Track Championships | 4:28.87 | 6 | 733 | 78° |
| April 29, 2022 | 1600m | Carolina Distance Carnival | 4:30.26 | 41 | 719 | |
| March 19, 2022 | 1600m | Clash of the Carolina's | 4:31.98 | 7 | 702 |
Cross Country
Event Group
544
Points
16:37.52
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 4, 2021 | 5K XC | Garmin RunningLane Cross Country Championships | 16:37.52 | 240 | 544 | |
| Oct. 30, 2021 | 5K XC | NCHSAA 4A Midwest Regional | 16:51.92 | 26 | 509 | |
| Aug. 28, 2021 | 5K XC | Providence Cross Country Invitational | 16:58.40 | 27 | 494 | |
| Sept. 10, 2021 | 5K XC | Friday Night Lights XC Festival | 16:59.40 | 57 | 491 | |
| Nov. 6, 2021 | 5K XC | NCHSAA State Championship | 16:59.99 | 90 | 490 |
Distance
Event Group
729
Points
9:39.10
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2022 | 3200m | All American Track Classic | 9:39.10 | 26 | 729 | |
| May 28, 2022 | 3200m | RunningLane Track Championships | 9:39.11 | 14 | 729 | 78° |
| May 14, 2022 | 3200m | NCHSAA 4A Midwest Regional | 9:46.20 | 7 | 697 | 79° |
| Nov. 20, 2021 | 3200m | New Balance Dash for Doobie 3200 | 9:57.87 | 9 | 646 | 49° |
| April 28, 2022 | 3200m | Iredell County Championship | 9:58.64 | 2 | 643 | 76° |
Mid-D
Event Group
637
Points
2:05.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 3, 2022 | 800m | Lake Norman #1 | 2:05.29 | 2 | 637 | 76° |
| June 2, 2021 | 800m | Lake Norman #3 | 2:11.23 | 4 | 510 | 78° |
| April 28, 2021 | 800m | LAKE NORMAN #1 | 2:16.23 | 6 | 415 | 82° |
| April 18, 2019 | 800m | Lake Norman Home Meet | 2:30.10 | 7 | 201 | 76° |