Performance Dashboard
Athlete analytics & progression tracking
1600m
610
Points
4:41.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 21, 2019 | JV Preseason at North Central | 4:41.50 | 8 | 610 | 54° |
| May 2, 2019 | GSL #4 CV, Mead, NC | 4:42.96 | 9 | 596 | |
| May 12, 2018 | GSL JV/Frosh Championships @Central Valley | 4:45.95 | 7 | 569 | |
| March 17, 2018 | Howard Dolphin/West Valley Invitational | 4:51.03 | 19 | 524 | |
| April 21, 2017 | GSL JV - North Central, Lewis & Clark, John Rogers | 4:52.20 | 4 | 514 | 56° |
| May 6, 2017 | JV/Freshman Championship | 4:54.52 | 5 | 495 | |
| April 29, 2017 | Strandberg Invitational | 4:54.56 | 37 | 494 | |
| April 14, 2018 | Nike- Van Kuren Invitational | 4:55.79 | 17 | 484 | 53° |
| April 26, 2018 | GSL3 Quad at Shadle | 4:56.32 | 11 | 480 | |
| March 22, 2018 | GSL JV at North Central | 4:56.70 | 2 | 477 | 57° |
| March 30, 2017 | JV #1 @ Ferris | 4:56.94 | 12 | 475 | 52° |
| April 15, 2017 | Van Kuren Invitational | 4:59.30 | 18 | 455 | 48° |
| April 28, 2017 | Pat Tyson Mead Twilight | 5:00.10 | 11 | 449 | |
| March 23, 2017 | JV Meet- LC/Rogers/Shadle/Moses Lake@North Central | 5:02.20 | 8 | 432 | 48° |
| April 12, 2017 | GSL JV/Frosh Meet-CV/G-Prep/NC/Shadle | 5:04.57 | 4 | 414 | |
| March 18, 2017 | Howard Dolphin/West Valley Invitational | 5:04.77 | 33 | 413 | |
| May 4, 2018 | GSL4 V - The Twilight Invite @Mead | 5:12.53 | 15 | 355 |
3200m
523
Points
10:28.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2019 | GSL #1 LC, NC, Ferris | 10:28.07 | 7 | 523 | |
| April 20, 2018 | GSL2 Var Ferris, North Central, University, Central Valley | 10:37.20 | 10 | 488 | |
| April 26, 2019 | GSL #3 NC, U-High, Shadle Park, Mt. Spokane | 10:41.01 | 8 | 474 | 62° |
5000m_cc
545
Points
16:37.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 25, 2019 | GSL2 CentralValley, Mead, NorthCentral | 16:37.20 | 11 | 545 | |
| Sept. 18, 2019 | GSL1 Mt Spokane, North Central, Shadle Park | 16:50.00 | 5 | 514 | |
| Nov. 2, 2019 | GSL+MCC 3A/4A District 8 Championship | 17:06.00 | 27 | 476 | 49° |
| Nov. 16, 2019 | Nike Cross Nationals Northwest Regional | 17:14.40 | 84 | 457 | 53° |
| Oct. 21, 2017 | GSL Freshmen/JV Championships | 17:17.00 | 9 | 451 | |
| Oct. 20, 2018 | GSL JV & Frosh Championship | 17:19.00 | 14 | 447 | |
| Oct. 12, 2019 | Tracy Walters Invitational | 17:20.10 | 39 | 444 | 54° |
| Sept. 22, 2018 | Bob Firman Invitational | 17:20.70 | 46 | 443 | |
| Oct. 17, 2018 | GSL4 Lewis&Clark, Mead, NorthCentral | 17:29.00 | 5 | 425 | 64° |
| Nov. 11, 2017 | Nike Cross Nationals Northwest Regional | 17:36.30 | 149 | 409 | |
| Sept. 19, 2018 | GSL2 NorthCentral, CentralValley, MtSpokane | 17:37.00 | 4 | 407 | 69° |
| Sept. 23, 2017 | Bob Firman Invitational | 17:40.70 | 33 | 400 | |
| Oct. 22, 2016 | GSL Freshmen/JV Championships | 17:47.46 | 7 | 386 | |
| Sept. 21, 2019 | Bob Firman Invitational | 17:55.00 | 198 | 370 | |
| Oct. 28, 2017 | GSL+MCC 3A/4A District 8 Championship | 18:02.00 | 12 | 356 | 57° |
| Sept. 27, 2017 | GSL2 NorthCentral, GonzagaPrep, Mead | 18:13.00 | 7 | 334 | 72° |
| Oct. 12, 2016 | GSL #4 Mt. Spokane, North Central | 18:13.00 | 9 | 334 | 55° |
| Sept. 8, 2018 | Tracy Walters Invitational | 18:17.00 | 40 | 327 | 74° |
| Nov. 12, 2016 | Nike Cross Nationals Northwest Regional | 18:18.30 | 245 | 324 | |
| Sept. 24, 2016 | Connell Invitational | 18:34.62 | 32 | 294 | |
| Sept. 21, 2016 | GSL 2 - North Central, Central Valley, Ferris | 18:37.00 | 17 | 290 | 68° |
| Sept. 10, 2016 | Tracy Walters Invitational | 18:40.00 | 15 | 284 | 80° |
| Sept. 14, 2016 | GSL 1 - Mead, North Central, Gonzaga Prep | 18:51.45 | 14 | 264 | |
| Sept. 28, 2016 | GSL 3 - North Central, Rogers | 19:08.00 | 5 | 237 | 81° |
800m
638
Points
2:05.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2019 | District 8 3A/4A Track and Field Championship | 2:05.21 | 9 | 638 | 75° |
| March 23, 2019 | Ray Cross Invitational | 2:06.13 | 2 | 618 | 58° |
| March 29, 2019 | Eastmont Twilight Invitational | 2:06.55 | 8 | 609 | |
| April 27, 2019 | Strandberg Invitational | 2:08.22 | 17 | 573 | |
| May 6, 2017 | JV/Freshman Championship | 2:13.47 | 8 | 466 | |
| April 21, 2017 | GSL JV - North Central, Lewis & Clark, John Rogers | 2:15.40 | 3 | 430 | 56° |
| March 22, 2018 | GSL JV at North Central | 2:16.50 | 6 | 410 | 57° |
| April 12, 2017 | GSL JV/Frosh Meet-CV/G-Prep/NC/Shadle | 2:22.35 | 8 | 311 |
mile
670
Points
4:36.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 9, 2019 | Portland Track Festival | 4:36.79 | 23 | 670 | 78° |
| June 10, 2018 | Portland Track Festival | 4:44.03 | 42 | 602 | 55° |
| April 20, 2019 | Mooberry Relays | 4:45.78 | 11 | 586 | 61° |
| April 21, 2018 | Mooberry Relays | 4:48.18 | 12 | 564 | 56° |
| June 11, 2017 | Portland Track Festival | 5:06.45 | 28 | 414 | 67° |
3mile_cc
497
Points
16:19.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 6, 2018 | Richland Invitational | 16:19.66 | 7 | 497 | 62° |
| Oct. 23, 2019 | GSL 4 at Spokane Rogers | 16:28.00 | 19 | 477 | 54° |
| Oct. 3, 2018 | GSL3 ShadlePark, Rogers, GonzagaPrep, NorthCentral | 16:32.00 | 6 | 468 | 56° |
| Oct. 7, 2017 | Richland Invitational | 16:33.89 | 3 | 463 | 70° |
| Oct. 17, 2019 | GSL3 NorthCentral, Ferris, Lewis&Clark | 16:34.00 | 14 | 463 | 56° |
| Sept. 12, 2018 | GSL 1 - Ferris, University, NCentral | 17:08.71 | 6 | 385 | 66° |
| Oct. 4, 2017 | GSL3 ShadlePark, Rogers, Ferris, NorthCentral | 17:11.00 | 6 | 380 | |
| Oct. 18, 2017 | GSL4 University, CentralValley, NorthCentral | 17:19.78 | 1 | 361 | 58° |
| Oct. 19, 2016 | GSL 5 - ShadlePark, Lewis&Clark, NorthCentral, University | 17:28.00 | 13 | 344 | |
| Oct. 8, 2016 | Richland Invitational | 18:04.90 | 32 | 274 | 78° |
Mile
Event Group
670
Points
4:36.79
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 9, 2019 | Mile | Portland Track Festival | 4:36.79 | 23 | 670 | 78° |
| March 21, 2019 | 1600m | JV Preseason at North Central | 4:41.50 | 8 | 610 | 54° |
| June 10, 2018 | Mile | Portland Track Festival | 4:44.03 | 42 | 602 | 55° |
| May 2, 2019 | 1600m | GSL #4 CV, Mead, NC | 4:42.96 | 9 | 596 | |
| April 20, 2019 | Mile | Mooberry Relays | 4:45.78 | 11 | 586 | 61° |
Distance
Event Group
523
Points
10:28.07
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 11, 2019 | 3200m | GSL #1 LC, NC, Ferris | 10:28.07 | 7 | 523 | |
| April 20, 2018 | 3200m | GSL2 Var Ferris, North Central, University, Central Valley | 10:37.20 | 10 | 488 | |
| April 26, 2019 | 3200m | GSL #3 NC, U-High, Shadle Park, Mt. Spokane | 10:41.01 | 8 | 474 | 62° |
Cross Country
Event Group
545
Points
16:37.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 25, 2019 | 5K XC | GSL2 CentralValley, Mead, NorthCentral | 16:37.20 | 11 | 545 | |
| Sept. 18, 2019 | 5K XC | GSL1 Mt Spokane, North Central, Shadle Park | 16:50.00 | 5 | 514 | |
| Oct. 6, 2018 | 3 Mile XC | Richland Invitational | 16:19.66 | 7 | 497 | 62° |
| Oct. 23, 2019 | 3 Mile XC | GSL 4 at Spokane Rogers | 16:28.00 | 19 | 477 | 54° |
| Nov. 2, 2019 | 5K XC | GSL+MCC 3A/4A District 8 Championship | 17:06.00 | 27 | 476 | 49° |
Mid-D
Event Group
638
Points
2:05.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2019 | 800m | District 8 3A/4A Track and Field Championship | 2:05.21 | 9 | 638 | 75° |
| March 23, 2019 | 800m | Ray Cross Invitational | 2:06.13 | 2 | 618 | 58° |
| March 29, 2019 | 800m | Eastmont Twilight Invitational | 2:06.55 | 8 | 609 | |
| April 27, 2019 | 800m | Strandberg Invitational | 2:08.22 | 17 | 573 | |
| May 6, 2017 | 800m | JV/Freshman Championship | 2:13.47 | 8 | 466 |