Performance Dashboard
Athlete analytics & progression tracking
1000m
990
Points
2:49.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 1, 2012 | JDL College Kick-Off Classic | 2:49.00 | 1 | 990 | |
| Jan. 19, 2013 | Virginia Tech Invitational | 2:49.03 | 2 | 990 |
1500m
1011
Points
4:25.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2013 | Duke Invitational | 4:25.38 | 2 | 1011 | 62° |
| April 16, 2011 | Kent Taylor-Joe Hilton UNC Invitational | 4:34.94 | 9 | 941 | 72° |
1600m
933
Points
4:55.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2008 | MSHSAA Class 3-4 State Track Championships | 4:55.23 | 2 | 933 | 68° |
| May 17, 2008 | Class 3 Sectional 2 | 5:05.10 | 1 | 869 | |
| April 19, 2008 | ABC / MWAA Conference Championships | 5:09.70 | 1 | 840 | 58° |
| May 10, 2008 | Class 3 District 3 | 5:11.40 | 1 | 829 | |
| May 26, 2007 | MSHSAA Class 3-4 State Track Championships | 5:15.26 | 6 | 805 | 81° |
| May 19, 2007 | Class 3 Sectional 2 | 5:19.66 | 1 | 778 | |
| March 29, 2008 | Missouri Relays | 5:21.33 | 2 | 768 | |
| March 21, 2008 | Gateway Invitational | 5:23.26 | 2 | 756 | |
| April 5, 2008 | Timberland Wolfpack Invitational | 5:27.20 | 1 | 733 | 61° |
400m
998
Points
55.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2010 | Georgia Tech Qualifier | 55.42 | 15 | 998 | |
| April 19, 2008 | ABC / MWAA Conference Championships | 56.74 | 1 | 950 | 58° |
| March 29, 2008 | Missouri Relays | 56.81 | 1 | 948 |
4000m_cc
799
Points
14:32.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2012 | Virginia Tech Alumni Open | 14:32.49 | 9 | 799 |
5000m_cc
836
Points
18:03.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 3, 2012 | Three Stripe Red Shirt Invitational | 18:03.00 | 1 | 836 | |
| Oct. 27, 2007 | Class 3 District 2 | 21:07.70 | 10 | 560 | |
| Sept. 29, 2007 | Priory Invitational | 21:33.00 | 4 | 526 | |
| Sept. 10, 2007 | MICDS Invitational | 21:43.60 | 4 | 512 | |
| Oct. 4, 2007 | Fred Lyon Invitational | 21:44.00 | 3 | 512 |
600m
1045
Points
1:29.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2014 | New Balance Games | 1:29.98 | 2 | 1045 | |
| Jan. 23, 2010 | Hokie Invitational | 1:31.60 | 2 | 1008 |
800m
1119
Points
2:02.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2013 | NCAA Division 1 Outdoor Track & Field Championship | 2:02.48 | 7 | 1119 | |
| June 23, 2013 | USA Outdoor Track & Field Championships | 2:02.77 | 10 | 1114 | |
| June 23, 2013 | USA Outdoor Track & Field Championships | 2:03.07 | 15 | 1108 | |
| June 8, 2013 | NCAA Division 1 Outdoor Track & Field Championship | 2:03.62 | 4 | 1099 | |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 2:03.91 | 3 | 1094 | |
| May 30, 2014 | 9th Annual John Hay Memorial Pennsylvania Distance Festival | 2:04.24 | 5 | 1088 | |
| March 9, 2013 | NCAA DI Indoor Track and Field Championships | 2:04.52 | 6 | 1083 | |
| May 25, 2013 | NCAA Division I East Regional | 2:04.53 | 2 | 1083 | |
| June 8, 2014 | Music City Distance Carnival | 2:04.65 | 3 | 1081 | |
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 2:04.79 | 2 | 1079 | |
| March 2, 2013 | Alex Wilson Invitational | 2:05.27 | 1 | 1070 | |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 2:05.29 | 21 | 1070 | 102° |
| May 15, 2011 | IC4A/ECAC Outdoor Track Championship | 2:05.32 | 2 | 1069 | |
| April 6, 2013 | Duke Invitational | 2:05.54 | 1 | 1066 | 62° |
| May 25, 2013 | NCAA Division I East Regional | 2:05.76 | 2 | 1062 | |
| May 29, 2010 | NCAA Division I East Regional | 2:05.81 | 13 | 1061 | |
| May 28, 2011 | NCAA East Regional | 2:05.94 | 4 | 1059 | |
| March 9, 2013 | NCAA DI Indoor Track and Field Championships | 2:06.04 | 7 | 1057 | |
| April 20, 2013 | Atlantic Coast Conference Championship | 2:06.10 | 1 | 1056 | |
| May 26, 2012 | NCAA East Regional | 2:06.53 | 9 | 1049 | |
| Feb. 23, 2013 | ACC Indoor Championship | 2:06.57 | 2 | 1048 | 52° |
| April 23, 2011 | ACC Championships | 2:06.62 | 5 | 1047 | 78° |
| May 15, 2011 | IC4A/ECAC Outdoor Track Championship | 2:06.73 | 2 | 1045 | |
| Feb. 23, 2014 | USATF Indoor Track & Field Championships | 2:06.77 | 9 | 1045 | |
| Feb. 23, 2013 | ACC Indoor Championship | 2:06.81 | 1 | 1044 | 52° |
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 2:06.83 | 8 | 1044 | |
| May 26, 2012 | NCAA East Regional | 2:06.87 | 10 | 1043 | |
| June 22, 2008 | USATF Junior Outdoor T & F Champs | 2:07.12 | 0 | 1039 | |
| April 21, 2012 | Atlantic Coast Conference Championship | 2:07.31 | 3 | 1036 | |
| May 15, 2014 | USATF High Performance Distance Classic | 2:07.33 | 31 | 1035 | |
| Feb. 9, 2013 | Virginia Tech Elite Meet | 2:07.43 | 1 | 1034 | |
| April 20, 2013 | Atlantic Coast Conference Championship | 2:07.66 | 1 | 1030 | |
| April 21, 2012 | Atlantic Coast Conference Championship | 2:07.71 | 5 | 1029 | |
| April 4, 2015 | Stanford Invitational | 2:07.76 | 9 | 1028 | |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 2:07.77 | 6 | 1028 | |
| May 29, 2010 | NCAA Division I East Regional | 2:08.10 | 19 | 1022 | |
| Feb. 19, 2011 | Virginia Tech Challenge | 2:08.31 | 1 | 1019 | |
| April 2, 2010 | Duke Invitational | 2:08.73 | 5 | 1012 | 83° |
| Feb. 26, 2011 | ACC Championships | 2:08.90 | 3 | 1009 | |
| April 17, 2010 | ACC Championships | 2:08.92 | 4 | 1009 | |
| May 13, 2012 | IC4A / ECAC Championships | 2:09.02 | 13 | 1007 | |
| Feb. 27, 2010 | ACC Championships | 2:09.31 | 4 | 1002 | |
| June 9, 2012 | NCAA Division 1 Outdoor Track & Field Championship | 2:09.50 | 8 | 999 | |
| May 3, 2008 | Lutheran South Invitational | 2:09.60 | 1 | 997 | 59° |
| April 2, 2011 | Colonial Relays | 2:09.64 | 5 | 997 | |
| March 4, 2011 | Alex Wilson Invitational - Last Chance Meet | 2:09.68 | 15 | 996 | |
| March 4, 2011 | Alex Wilson Invitational - Last Chance Meet | 2:09.68 | 15 | 996 | |
| March 6, 2010 | Alex Wilson Invitational | 2:09.78 | 12 | 994 | |
| May 24, 2008 | MSHSAA Class 3-4 State Track Championships | 2:09.88 | 1 | 993 | 68° |
| Feb. 27, 2010 | ACC Championships | 2:10.13 | 5 | 988 | |
| May 17, 2008 | Class 3 Sectional 2 | 2:10.29 | 1 | 986 | |
| April 17, 2010 | ACC Championships | 2:10.87 | 4 | 976 | |
| Feb. 20, 2010 | Virginia Tech Challenge | 2:10.90 | 5 | 976 | |
| April 14, 2012 | Kent Taylor-Joe Hilton Invitational | 2:11.02 | 1 | 974 | 75° |
| March 27, 2010 | Raleigh Relays | 2:11.21 | 5 | 971 | 56° |
| June 26, 2011 | USATF Outdoor Track & Field Championships | 2:11.38 | 7 | 968 | |
| March 29, 2008 | Missouri Relays | 2:15.68 | 1 | 899 | |
| May 26, 2007 | MSHSAA Class 3-4 State Track Championships | 2:16.47 | 2 | 887 | 81° |
| April 19, 2008 | ABC / MWAA Conference Championships | 2:17.20 | 1 | 875 | 58° |
| May 27, 2006 | MSHSAA Class 3-4 State Track Championships | 2:17.60 | 4 | 869 | 90° |
| May 10, 2008 | Class 3 District 3 | 2:18.21 | 1 | 860 | |
| March 21, 2008 | Gateway Invitational | 2:18.90 | 1 | 849 | |
| May 19, 2007 | Class 3 Sectional 2 | 2:19.01 | 1 | 847 | |
| April 5, 2008 | Timberland Wolfpack Invitational | 2:21.10 | 1 | 816 | 61° |
| May 28, 2005 | MSHSAA Class 3-4 State Track Championships | 2:21.63 | 5 | 808 | 77° |
| April 21, 2005 | Phil Brusca - Connie Strohbach Invite | 2:33.43 | 2 | 642 | 76° |
mile
1049
Points
4:39.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2014 | Columbia Invitational | 4:39.89 | 3 | 1049 | |
| July 31, 2014 | Sir Walter Miler | 4:42.78 | 3 | 1029 | 83° |
Mid-D
Event Group
1119
Points
2:02.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 8, 2013 | 800m | NCAA Division 1 Outdoor Track & Field Championship | 2:02.48 | 7 | 1119 | |
| June 23, 2013 | 800m | USA Outdoor Track & Field Championships | 2:02.77 | 10 | 1114 | |
| June 23, 2013 | 800m | USA Outdoor Track & Field Championships | 2:03.07 | 15 | 1108 | |
| June 8, 2013 | 800m | NCAA Division 1 Outdoor Track & Field Championship | 2:03.62 | 4 | 1099 | |
| Feb. 8, 2014 | 800m | BU David Hemery Valentine Invitational | 2:03.91 | 3 | 1094 |
Mile
Event Group
1049
Points
4:39.89
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2014 | Mile | Columbia Invitational | 4:39.89 | 3 | 1049 | |
| July 31, 2014 | Mile | Sir Walter Miler | 4:42.78 | 3 | 1029 | 83° |
| April 6, 2013 | 1500m | Duke Invitational | 4:25.38 | 2 | 1011 | 62° |
| April 16, 2011 | 1500m | Kent Taylor-Joe Hilton UNC Invitational | 4:34.94 | 9 | 941 | 72° |
| May 24, 2008 | 1600m | MSHSAA Class 3-4 State Track Championships | 4:55.23 | 2 | 933 | 68° |
Long Sprints
Event Group
998
Points
55.42
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2010 | 400m | Georgia Tech Qualifier | 55.42 | 15 | 998 | |
| April 19, 2008 | 400m | ABC / MWAA Conference Championships | 56.74 | 1 | 950 | 58° |
| March 29, 2008 | 400m | Missouri Relays | 56.81 | 1 | 948 |
Cross Country
Event Group
836
Points
18:03.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 3, 2012 | 5K XC | Three Stripe Red Shirt Invitational | 18:03.00 | 1 | 836 | |
| Aug. 31, 2012 | 4000mCC | Virginia Tech Alumni Open | 14:32.49 | 9 | 799 | |
| Oct. 27, 2007 | 5K XC | Class 3 District 2 | 21:07.70 | 10 | 560 | |
| Sept. 29, 2007 | 5K XC | Priory Invitational | 21:33.00 | 4 | 526 | |
| Sept. 10, 2007 | 5K XC | MICDS Invitational | 21:43.60 | 4 | 512 |