Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
549
Points
16:35.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 22, 2025 | Nike Cross Nationals Northeast Regional | 16:35.40 | 53 | 549 | 49° |
| Oct. 5, 2024 | Lehigh University's Paul Short Run | 15:38.50 | 14 | 699 | 74° |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 15:46.10 | 21 | 678 | 73° |
| Sept. 20, 2025 | Whippets XC Invitational presented by Bryn Mawr Running Company | 15:56.80 | 6 | 649 | 80° |
| Nov. 30, 2024 | Foot Locker Northeast Regional | 16:12.50 | 38 | 607 | 39° |
| Oct. 15, 2024 | Inter-Ac League Championships | 16:16.60 | 3 | 597 | 58° |
| Oct. 7, 2023 | Delco XC Championships | 16:21.82 | 12 | 583 | 66° |
| Sept. 14, 2024 | 70th Annual George School Invitational | 16:24.90 | 8 | 575 | 85° |
| Oct. 25, 2025 | PA Independent Schools Championships (PAISAA) | 16:29.20 | 3 | 565 | 62° |
| Oct. 26, 2024 | PA Independent Schools Championships (PAISAA) | 16:31.00 | 3 | 560 | 65° |
| Sept. 6, 2025 | Abington XC Invitational | 16:31.20 | 4 | 560 | 82° |
| Sept. 27, 2025 | Delco XC Championships | 16:33.40 | 2 | 554 | 77° |
| Oct. 14, 2025 | Inter-Ac League Championships | 16:35.00 | 2 | 550 | 66° |
| Nov. 23, 2024 | Nike Cross Nationals Northeast Regional | 16:35.60 | 33 | 549 | 47° |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 16:38.20 | 50 | 542 | 69° |
| Sept. 17, 2024 | Inter-Ac Duals | 16:39.90 | 2 | 538 | 80° |
| Sept. 28, 2024 | Delco XC Championships | 16:42.11 | 5 | 533 | 71° |
| Nov. 29, 2025 | Brooks XC Championships Northeast | 16:42.90 | 49 | 531 | |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 17:03.80 | 56 | 481 | 64° |
| Oct. 28, 2022 | PIAA District 1 Championships | 17:04.50 | 105 | 480 | 58° |
| Oct. 16, 2023 | Inter-Ac League Championships | 17:12.10 | 5 | 462 | 63° |
| Sept. 19, 2023 | Inter-Ac Duals | 17:21.90 | 4 | 440 | |
| Sept. 16, 2025 | Inter-Ac Duals | 17:24.00 | 1 | 436 | 75° |
| Oct. 28, 2023 | PA Independent Schools Championships (PAISAA) | 17:35.11 | 8 | 412 | 83° |
| Oct. 8, 2022 | Delco XC Championships | 17:38.11 | 29 | 405 | |
| Oct. 15, 2022 | Central League Championships | 17:52.55 | 23 | 375 | |
| Sept. 20, 2022 | Central Athletic League Meet #3 | 18:08.90 | 10 | 342 | |
| Sept. 14, 2022 | Central Athletic League Meet #2 | 18:25.50 | 21 | 311 | |
| Sept. 29, 2022 | Central Athletic League Meet #6 | 23:53.74 | 72 | 1 |
1600m
854
Points
4:17.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2025 | Delco Champs | 4:17.45 | 3 | 854 | |
| May 19, 2025 | PA Independent School Athletic Association (PAISAA) Championship | 4:22.29 | 3 | 802 | 69° |
| May 10, 2025 | Inter-Ac League Championships | 4:23.16 | 5 | 793 | 68° |
| May 11, 2024 | Inter-Ac League Championships | 4:23.77 | 5 | 786 | 63° |
| April 9, 2025 | Inter-Ac #1 at Malvern Prep | 4:28.91 | 3 | 733 | 48° |
| April 10, 2024 | EA v GA v The Haverford School v Penn Charter | 4:34.24 | 2 | 679 | 73° |
| May 18, 2024 | PA Independent School Athletic Association (PAISAA) Championship | 4:34.87 | 7 | 673 | 65° |
| April 19, 2023 | CAL Meet #3 @ Harriton | 4:37.41 | 4 | 649 | 66° |
| April 12, 2023 | CAL Boys Meet #2 - Lower Merion | 4:40.39 | 5 | 620 | 82° |
| April 17, 2024 | Inter-Ac #2 at Springside Chestnut Hill | 4:48.72 | 2 | 545 | 67° |
| April 5, 2022 | HMS v Radnor MS | 5:02.45 | 1 | 430 |
2mile_cc
428
Points
10:58.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2022 | Unionville Two Mile Bash | 10:58.10 | 2 | 428 | 79° |
3000m
794
Points
8:47.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2025 | TFCAofGP Meet of Champions | 8:47.90 | 4 | 794 | 38° |
| Feb. 2, 2025 | TFCAofGP Meet #9 | 8:54.20 | 1 | 762 | 39° |
| Jan. 19, 2025 | TFCAofGP Meet #7 | 8:59.50 | 3 | 736 | 36° |
| Dec. 21, 2023 | TFCAofGP Meet #2 | 9:01.90 | 4 | 724 | |
| Jan. 14, 2024 | Kristian Marche Memorial Invitational | 9:11.59 | 4 | 678 | |
| Feb. 10, 2023 | TFCAofGP Last Chance Meet | 9:18.57 | 7 | 645 | |
| Jan. 13, 2023 | TFCAofGP Meet #6 | 9:37.03 | 5 | 564 | |
| Dec. 22, 2022 | TFCAofGP Meet #3 | 9:42.53 | 3 | 540 | |
| Dec. 17, 2022 | TFCAofGP Meet #2 | 9:47.10 | 9 | 521 |
3200m
789
Points
9:26.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2025 | Delco Champs | 9:26.17 | 3 | 789 | |
| April 5, 2025 | Haverford Invitational | 9:26.71 | 2 | 787 | 57° |
| April 19, 2025 | Penn Wood Rap Curry Invitational | 9:31.70 | 2 | 763 | 79° |
| May 18, 2024 | PA Independent School Athletic Association (PAISAA) Championship | 9:37.54 | 2 | 736 | 65° |
| May 10, 2025 | Inter-Ac League Championships | 9:43.39 | 3 | 710 | 68° |
| April 13, 2024 | The Coatesville Track and Field Invitational | 9:47.31 | 3 | 692 | 57° |
| May 4, 2024 | Delco Champs | 9:48.18 | 7 | 688 | 56° |
| May 19, 2025 | PA Independent School Athletic Association (PAISAA) Championship | 9:49.89 | 3 | 681 | 69° |
| April 6, 2024 | Haverford Invitational | 9:52.56 | 5 | 669 | 52° |
| May 11, 2024 | Inter-Ac League Championships | 9:53.70 | 4 | 664 | 63° |
| March 12, 2024 | Episcopal Academy v Germantown Friend | 9:55.05 | 2 | 658 | 64° |
| March 29, 2023 | CAL Meet #1 | 10:03.09 | 4 | 624 | 56° |
| May 10, 2023 | Central League Individual Champs | 10:05.19 | 7 | 615 | 71° |
| May 6, 2023 | BOYS DELCO CHAMPIONSHIP 2023 | 10:05.26 | 5 | 615 | 70° |
| April 22, 2023 | Great Valley R. Joseph Kellerman Invitational | 10:22.77 | 4 | 544 | 75° |
| April 12, 2023 | CAL Boys Meet #2 - Lower Merion | 11:01.40 | 8 | 402 | 82° |
5000m
774
Points
15:12.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2025 | John Hay Pennsylvania Distance Festival presented by BMRC | 15:12.12 | 2 | 774 | 73° |
800m
774
Points
1:59.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2025 | Inter-Ac #2 at Penn Charter | 1:59.49 | 2 | 774 | 54° |
| April 9, 2025 | Inter-Ac #1 at Malvern Prep | 2:00.21 | 4 | 756 | 48° |
| April 20, 2024 | Great Valley R. Joseph Kellerman Invitational | 2:02.81 | 12 | 694 | 65° |
| Feb. 4, 2024 | Ocean Breeze Invitational | 2:03.94 | 60 | 667 | |
| April 10, 2024 | EA v GA v The Haverford School v Penn Charter | 2:04.00 | 3 | 666 | 73° |
mile
805
Points
4:23.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2026 | Kevin Dare Invite | 4:23.60 | 2 | 805 | |
| Jan. 16, 2026 | TFCAofGP Meet #6 | 4:23.79 | 2 | 802 | |
| May 31, 2024 | John Hay Pennsylvania Distance Festival | 4:25.15 | 53 | 788 | 73° |
| Feb. 16, 2024 | North Shore HS Pre-National Invitational | 4:30.60 | 6 | 732 | |
| Jan. 6, 2024 | T&FCAofGP Meet 4 2024 | 4:31.45 | 8 | 723 | |
| Feb. 4, 2024 | Ocean Breeze Invitational | 4:35.22 | 53 | 686 | |
| Jan. 7, 2023 | Kevin Dare Invitational | 4:49.87 | 36 | 550 | 39° |
Cross Country
Event Group
699
Points
15:38.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 5, 2024 | 5K XC | Lehigh University's Paul Short Run | 15:38.50 | 14 | 699 | 74° |
| Oct. 3, 2025 | 5K XC | Lehigh University's Paul Short Run | 15:46.10 | 21 | 678 | 73° |
| Sept. 20, 2025 | 5K XC | Whippets XC Invitational presented by Bryn Mawr Running Company | 15:56.80 | 6 | 649 | 80° |
| Nov. 30, 2024 | 5K XC | Foot Locker Northeast Regional | 16:12.50 | 38 | 607 | 39° |
| Oct. 15, 2024 | 5K XC | Inter-Ac League Championships | 16:16.60 | 3 | 597 | 58° |
Mile
Event Group
854
Points
4:17.45
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2025 | 1600m | Delco Champs | 4:17.45 | 3 | 854 | |
| Jan. 10, 2026 | Mile | Kevin Dare Invite | 4:23.60 | 2 | 805 | |
| Jan. 16, 2026 | Mile | TFCAofGP Meet #6 | 4:23.79 | 2 | 802 | |
| May 19, 2025 | 1600m | PA Independent School Athletic Association (PAISAA) Championship | 4:22.29 | 3 | 802 | 69° |
| May 10, 2025 | 1600m | Inter-Ac League Championships | 4:23.16 | 5 | 793 | 68° |
Distance
Event Group
794
Points
8:47.90
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | TFCAofGP Meet of Champions | 8:47.90 | 4 | 794 | 38° |
| May 2, 2025 | 3200m | Delco Champs | 9:26.17 | 3 | 789 | |
| April 5, 2025 | 3200m | Haverford Invitational | 9:26.71 | 2 | 787 | 57° |
| April 19, 2025 | 3200m | Penn Wood Rap Curry Invitational | 9:31.70 | 2 | 763 | 79° |
| Feb. 2, 2025 | 3000m | TFCAofGP Meet #9 | 8:54.20 | 1 | 762 | 39° |
Long-Distance
Event Group
774
Points
15:12.12
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 27, 2025 | 5000m | John Hay Pennsylvania Distance Festival presented by BMRC | 15:12.12 | 2 | 774 | 73° |
Mid-D
Event Group
774
Points
1:59.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2025 | 800m | Inter-Ac #2 at Penn Charter | 1:59.49 | 2 | 774 | 54° |
| April 9, 2025 | 800m | Inter-Ac #1 at Malvern Prep | 2:00.21 | 4 | 756 | 48° |
| April 20, 2024 | 800m | Great Valley R. Joseph Kellerman Invitational | 2:02.81 | 12 | 694 | 65° |
| Feb. 4, 2024 | 800m | Ocean Breeze Invitational | 2:03.94 | 60 | 667 | |
| April 10, 2024 | 800m | EA v GA v The Haverford School v Penn Charter | 2:04.00 | 3 | 666 | 73° |