Performance Dashboard
Athlete analytics & progression tracking
1000m
869
Points
2:29.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2012 | Section 4 State Qualifier | 2:29.51 | 2 | 869 | |
| March 2, 2013 | NYSPHSAA -NY State Champs | 2:29.90 | 1 | 862 | |
| March 3, 2012 | NYSPHSAA -NY State Champs | 2:30.23 | 5 | 855 | |
| Feb. 1, 2013 | Section 4 Class Championships | 2:30.90 | 1 | 842 | |
| Dec. 17, 2011 | Ithaca College Invite | 2:34.88 | 2 | 766 | |
| Feb. 23, 2013 | Section 4 State Qualifier | 2:35.00 | 1 | 764 | |
| Jan. 5, 2013 | Southern Tier Invitational | 2:35.21 | 1 | 760 | |
| Feb. 4, 2012 | Section 4 Class Championships | 2:35.43 | 1 | 756 | |
| Dec. 15, 2012 | Ithaca College Invite | 2:36.20 | 1 | 742 | |
| Jan. 8, 2011 | Southern Tier Track and Field Classic | 2:37.34 | 4 | 722 | |
| Feb. 19, 2010 | Section 4 State Qualifier | 2:37.94 | 3 | 711 | |
| Feb. 5, 2010 | Sect. IV Class Championships | 2:40.16 | 3 | 672 | |
| Jan. 22, 2011 | Sect. IV Age Group 4 | 2:44.03 | 1 | 606 | |
| Jan. 30, 2010 | Hurley/Quinney Invitational | 2:44.29 | 6 | 602 | |
| Jan. 23, 2010 | Sect. IV Age Group 4 | 2:47.30 | 2 | 553 |
1500m
781
Points
4:06.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 19, 2010 | New Balance Outdoor Nationals | 4:06.42 | 4 | 781 | |
| April 29, 2017 | St. John Fisher Cardinal Classic | 4:15.18 | 38 | 685 | |
| Dec. 30, 2011 | Section 4 His And Her Invitational | 4:16.82 | 1 | 668 | |
| Feb. 7, 2010 | Cornell All Comers Meet | 4:18.50 | 2 | 651 | |
| Jan. 16, 2009 | Sec. 4 His and Hers | 4:39.51 | 11 | 452 |
1600m
846
Points
4:18.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2012 | Sec. 4 STAC Champs | 4:18.22 | 1 | 846 | |
| May 5, 2012 | Golden Bear Invitational | 4:20.87 | 3 | 817 | |
| May 10, 2013 | Elmira Fast Times | 4:21.05 | 2 | 815 | 71° |
| May 4, 2013 | Golden Bear Invitational | 4:22.60 | 1 | 799 | |
| May 31, 2012 | Section 4 State Qualifier | 4:23.47 | 3 | 789 | 65° |
| May 15, 2010 | Elmira Fast Times Invitational | 4:26.41 | 1 | 758 | |
| Feb. 5, 2011 | Secttion 4 Class Championships | 4:31.17 | 2 | 710 | |
| April 9, 2011 | Waite / Molnar Invitational | 4:31.68 | 1 | 705 | 53° |
| April 2, 2011 | NY/PA Invitational | 4:31.80 | 3 | 704 | |
| May 16, 2009 | STAC West Challenge | 4:32.80 | 3 | 694 | 75° |
| March 5, 2011 | NYSPHSAA -NY State Champs | 4:33.70 | 25 | 685 | |
| Jan. 26, 2013 | Hurley/Quinney Invitational | 4:34.30 | 4 | 679 | |
| April 17, 2010 | NY/PA Invitational | 4:36.56 | 5 | 657 | |
| Jan. 15, 2010 | Finger Lakes Invitational | 4:39.11 | 5 | 632 | |
| April 19, 2013 | Owego Invitational | 4:39.40 | 5 | 630 | 70° |
| April 2, 2013 | Patriot Spring Break Invite | 4:40.90 | 1 | 615 | 36° |
| Jan. 9, 2010 | Southern Tier Track and Field Classic | 4:41.85 | 18 | 607 | |
| Jan. 6, 2012 | Southern Tier Collegiate Open | 4:42.11 | 9 | 604 | |
| Jan. 18, 2013 | Sect. 4 Age Group 3 | 4:43.40 | 10 | 592 | |
| Feb. 13, 2009 | Sec. 4 Hurley-Quinney | 4:53.72 | 9 | 501 | |
| Feb. 6, 2009 | Sec. 4 Age Group #3 | 4:58.24 | 0 | 464 | |
| Jan. 10, 2009 | Southern Tier | 5:06.30 | 30 | 401 | |
| May 8, 2010 | Rotary/Parkhurst | 5:13.30 | 5 | 350 | |
| Jan. 3, 2009 | Sec. 4 Age Group #1 | 5:20.20 | 3 | 303 |
200m
726
Points
23.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2017 | Golden Eagle Friday Night Invite | 23.54 | 4 | 726 | |
| April 30, 2016 | St. John Fisher Cardinal Classic | 23.57 | 36 | 723 |
300m
809
Points
36.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2013 | Section 4 Class Championships | 36.17 | 2 | 809 | |
| Jan. 5, 2013 | Southern Tier Invitational | 36.34 | 1 | 796 | |
| Jan. 20, 2017 | Highlander Invitational | 37.83 | 5 | 686 | |
| Jan. 23, 2010 | Sect. IV Age Group 4 | 39.24 | 1 | 590 |
3000m_cc
22
Points
13:08.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2009 | Elmira Invitational | 13:08.60 | 1 | 22 | 65° |
| Sept. 19, 2009 | Elmira Invitational | 13:48.50 | 2 | 1 | 65° |
3000msc
728
Points
10:09.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2012 | Owego Invitational | 10:09.20 | 2 | 728 | 74° |
| April 24, 2010 | Owego Invitational | 11:04.20 | 8 | 546 | 66° |
| May 15, 2010 | Elmira Fast Times Invitational | 11:34.62 | 5 | 457 |
3200m
511
Points
10:31.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 9, 2011 | Sect. 4 Age Group 2 | 10:31.25 | 5 | 511 | |
| Dec. 12, 2009 | Sect. IV Age Group 2 | 10:32.70 | 1 | 505 | |
| May 15, 2010 | Elmira Fast Times Invitational | 11:36.91 | 8 | 291 |
400m
833
Points
50.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2012 | Patriot Spring Break Invite | 50.44 | 1 | 833 | 52° |
| Feb. 21, 2014 | Akron Zips Invitational | 50.48 | 12 | 830 | |
| April 30, 2016 | St. John Fisher Cardinal Classic | 50.50 | 1 | 829 | |
| April 13, 2013 | Waite / Molnar Invitational | 51.10 | 1 | 794 | 55° |
| April 1, 2016 | Alfred State Invitational | 51.24 | 2 | 787 | 55° |
| April 14, 2012 | Waite / Molnar Invitational | 51.37 | 1 | 779 | |
| May 14, 2016 | NCCAA Outdoor Championship | 51.62 | 24 | 765 | 80° |
| Jan. 24, 2015 | Upstate Challenge | 52.55 | 11 | 714 | |
| April 9, 2011 | Waite / Molnar Invitational | 54.87 | 4 | 594 | 53° |
4000m_cc
329
Points
14:24.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2009 | Owego Invitational | 14:24.90 | 1 | 329 | 63° |
| Oct. 3, 2009 | Grout Invitational | 14:39.89 | 31 | 294 | 64° |
| Sept. 26, 2009 | Owego Invitational | 15:26.60 | 2 | 197 | 63° |
| Oct. 3, 2009 | Grout Invitational | 16:45.75 | 95 | 76 | 64° |
500m
671
Points
1:10.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2016 | RIT Invitational | 1:10.13 | 5 | 671 |
5000m_cc
569
Points
16:27.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2010 | Sec. 4 STAC Champs | 16:27.50 | 4 | 569 | 51° |
| Oct. 29, 2011 | Sec. 4 STAC Champs | 16:38.70 | 8 | 541 | 39° |
| Nov. 3, 2011 | Section 4 Championships | 16:39.80 | 6 | 538 | 59° |
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 16:44.60 | 45 | 527 | 46° |
| Oct. 12, 2012 | Bob Greene/Newark Valley Invitational | 16:45.70 | 2 | 524 | |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 16:45.90 | 57 | 523 | 53° |
| Nov. 19, 2011 | NY Federation Championships | 16:57.00 | 55 | 497 | |
| Oct. 9, 2010 | Southern Tier Classic XC Invitational | 17:00.40 | 2 | 489 | 64° |
| Nov. 4, 2010 | Section 4 Championships | 17:08.90 | 3 | 469 | 42° |
| Oct. 23, 2010 | Marathon Invitational | 17:11.90 | 1 | 463 | |
| Oct. 22, 2011 | Marathon Invitational | 17:13.50 | 11 | 459 | |
| Sept. 25, 2010 | Owego Invitational | 17:15.30 | 15 | 455 | 76° |
| Oct. 15, 2011 | Chittenango Invitational | 17:18.20 | 9 | 448 | 55° |
| Oct. 6, 2012 | Southern Tier Classic XC Invitational | 17:19.00 | 4 | 447 | 54° |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 17:22.50 | 37 | 439 | 61° |
| Sept. 11, 2010 | Windsor Invitational | 17:27.70 | 3 | 428 | |
| Oct. 27, 2012 | STAC Champs | 17:33.20 | 9 | 416 | 63° |
| Sept. 22, 2012 | Owego Invitational | 17:33.30 | 11 | 415 | 72° |
| Sept. 2, 2016 | Highlander Short Course Invitational | 17:34.50 | 14 | 413 | |
| Nov. 1, 2012 | Section 4 Championships | 17:36.10 | 7 | 409 | 44° |
| Oct. 31, 2009 | Sec. 4 STAC Champs | 17:40.00 | 16 | 401 | 61° |
| Sept. 17, 2011 | Elmira Invitational | 17:41.70 | 7 | 398 | 61° |
| Oct. 10, 2009 | Southern Tier Classic | 17:45.50 | 5 | 390 | 53° |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 17:55.80 | 77 | 368 | |
| Sept. 18, 2010 | Elmira Invitational | 18:19.40 | 6 | 322 | 72° |
| Oct. 24, 2009 | Marathon Invitational | 18:39.90 | 8 | 285 | |
| Oct. 31, 2009 | Sec. 4 STAC Champs | 20:01.30 | 77 | 158 | 61° |
| Oct. 10, 2009 | Southern Tier Classic | 20:32.90 | 65 | 119 | 53° |
600m
905
Points
1:21.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2012 | Section 4 Select Meet | 1:21.06 | 1 | 905 | |
| Jan. 12, 2013 | Sect. 4 Age Group 2 | 1:22.53 | 2 | 851 | |
| Jan. 28, 2012 | Section 4 Hurley Quinney Invite | 1:23.74 | 1 | 807 | |
| Jan. 15, 2011 | Finger Lakes Invitational | 1:23.91 | 2 | 801 | |
| Dec. 9, 2011 | Sect. 4 Age Group 2 | 1:24.00 | 1 | 798 | |
| Jan. 28, 2011 | Hurley/Quinney Invitational | 1:26.03 | 1 | 729 | |
| Jan. 31, 2015 | SPIRE Midwest Indoor Track & Field Open | 1:27.38 | 4 | 684 | |
| Dec. 18, 2010 | Sect. IV Age Group 2 | 1:29.36 | 1 | 621 | |
| Dec. 12, 2009 | Sect. IV Age Group 2 | 1:34.30 | 1 | 478 | |
| Jan. 10, 2009 | Southern Tier | 1:36.65 | 27 | 416 | |
| Dec. 6, 2008 | Sec. 4 Finger Lakes Invitational | 1:39.40 | 13 | 349 | |
| Jan. 22, 2011 | Sect. IV Age Group 4 | 4:51.95 | 1 | 1 |
800m
951
Points
1:52.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 11, 2012 | New Balance Indoor Nationals | 1:52.68 | 5 | 951 | |
| June 16, 2012 | New Balance Outdoor Nationals | 1:53.65 | 1 | 925 | |
| May 12, 2012 | Elmira Fast Times | 1:53.85 | 2 | 919 | |
| June 9, 2012 | NYSPHSAA - NY State Champs | 1:54.22 | 5 | 910 | |
| April 13, 2014 | Bison Outdoor Classic | 1:54.54 | 19 | 901 | |
| June 16, 2013 | New Balance Outdoor Nationals | 1:54.54 | 7 | 901 | |
| June 11, 2011 | NYSPHSAA - NY State Champs | 1:54.83 | 13 | 893 | 74° |
| April 22, 2017 | Empire 8 Outdoor Championships | 1:54.87 | 1 | 892 | |
| June 18, 2011 | New Balance Outdoor Nationals | 1:54.92 | 11 | 891 | |
| June 19, 2010 | New Balance Outdoor Nationals | 1:54.99 | 4 | 889 | |
| May 13, 2017 | NCCAA Outdoor Championship | 1:55.03 | 3 | 888 | 76° |
| May 16, 2013 | Sec. 4 STAC Champs | 1:55.28 | 2 | 881 | 76° |
| May 23, 2013 | Section 4 Class A-C Champs | 1:55.40 | 1 | 878 | |
| June 3, 2010 | Section 4 State Qualifier | 1:55.49 | 1 | 876 | |
| May 30, 2013 | Section 4 State Qualifier | 1:55.50 | 1 | 875 | 82° |
| May 24, 2012 | Section 4 Class A-C Champs | 1:56.16 | 1 | 858 | |
| March 13, 2011 | New Balance Indoor Nationals | 1:56.20 | 1 | 857 | |
| April 14, 2012 | Waite / Molnar Invitational | 1:56.27 | 2 | 855 | |
| April 16, 2016 | Westminster (Pa.) Invitational | 1:56.29 | 6 | 855 | 70° |
| May 31, 2012 | Section 4 State Qualifier | 1:56.37 | 2 | 853 | 65° |
| April 20, 2012 | Owego Invitational | 1:56.50 | 1 | 849 | 74° |
| May 17, 2012 | Sec. 4 STAC Champs | 1:56.86 | 2 | 840 | |
| Feb. 8, 2014 | Sykes-Sabock Challenge Cup | 1:57.26 | 16 | 830 | |
| June 8, 2013 | NYSPHSAA - NY State Champs | 1:57.35 | 22 | 827 | |
| April 12, 2015 | Bison Outdoor Classic | 1:57.44 | 66 | 825 | |
| Feb. 11, 2017 | Empire 8 Championships | 1:57.77 | 5 | 817 | |
| Feb. 15, 2014 | SPIRE Division I Indoor Track & Field Invite | 1:57.95 | 26 | 812 | |
| April 20, 2013 | Windsor NY-PA Invite | 1:58.19 | 2 | 806 | |
| March 10, 2013 | New Balance Indoor Nationals | 1:58.50 | 23 | 798 | |
| Feb. 20, 2016 | NCCAA National Indoor Championship | 1:58.53 | 2 | 798 | |
| Feb. 21, 2015 | Marc Deneault Invitational | 1:58.53 | 1 | 798 | |
| May 3, 2014 | Cornell Outdoor Invitational | 1:58.64 | 10 | 795 | |
| April 8, 2017 | Westminster (Pa.) Invitational | 1:59.03 | 7 | 785 | 55° |
| May 10, 2013 | Elmira Fast Times | 1:59.12 | 1 | 783 | 71° |
| March 25, 2017 | Jim Taylor Invitational | 1:59.14 | 2 | 782 | |
| April 24, 2010 | Owego Invitational | 1:59.20 | 1 | 781 | 66° |
| April 4, 2017 | Allegany County Classic | 1:59.33 | 4 | 778 | |
| Feb. 3, 2017 | RIT Tiger Invitational | 1:59.79 | 6 | 766 | |
| April 14, 2017 | Golden Eagle Friday Night Invite | 1:59.80 | 4 | 766 | |
| Feb. 13, 2016 | Empire 8 Championships | 1:59.91 | 7 | 763 | |
| May 14, 2016 | NCCAA Outdoor Championship | 2:00.08 | 19 | 759 | 80° |
| May 8, 2010 | Rotary/Parkhurst | 2:00.70 | 1 | 744 | |
| June 12, 2010 | NYSPHSAA - NY State Champs | 2:00.83 | 33 | 741 | |
| May 10, 2014 | Oneonta State May Meet | 2:01.53 | 22 | 724 | 72° |
| May 2, 2015 | Cornell Outdoor Invitational | 2:01.59 | 1 | 722 | |
| April 4, 2015 | Rochester Alumni Invitational | 2:02.97 | 14 | 690 | 38° |
| Jan. 28, 2017 | Brockport Mid-Season Classic | 2:03.23 | 6 | 684 | |
| Feb. 18, 2017 | NCCAA National Indoor Championship | 2:03.39 | 8 | 680 | |
| May 21, 2009 | Sec. 4 STAC Champs | 2:04.50 | 9 | 655 | |
| Jan. 14, 2017 | RIT Invitational | 2:04.51 | 7 | 654 | |
| April 25, 2009 | Waverly Invitational | 2:04.70 | 1 | 650 | 82° |
| April 10, 2010 | Waite / Molnar Invitational | 2:06.30 | 2 | 614 | |
| Jan. 30, 2016 | Golden Eagle Invitational | 2:10.03 | 9 | 535 | |
| April 24, 2010 | Owego Invitational | 2:16.60 | 16 | 408 | 66° |
| April 17, 2010 | NY/PA Invitational | 2:17.04 | 27 | 400 |
8000m_cc
590
Points
27:28.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2015 | Empire 8 XC Conference Championship | 27:28.80 | 41 | 590 | |
| Nov. 12, 2016 | NCAA DIII Atlantic Regional | 27:42.60 | 187 | 571 | |
| Oct. 18, 2014 | Canisius College Alumni Classic | 27:47.20 | 26 | 564 | 56° |
| Oct. 17, 2015 | Gettysburg Invitational | 28:06.10 | 71 | 539 | 52° |
| Oct. 8, 2016 | Highlander Invitational | 28:14.40 | 15 | 528 | |
| Oct. 29, 2016 | Empire 8 XC Conference Championship | 28:22.60 | 39 | 517 | |
| Oct. 3, 2015 | Mike Woods Invitational | 28:24.40 | 339 | 514 | 43° |
| Oct. 1, 2016 | Mike Woods Invitational | 28:59.00 | 191 | 470 | 63° |
| Sept. 6, 2014 | Buffalo Stampede Invitational | 29:04.50 | 33 | 463 | 70° |
mile
792
Points
4:24.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 19, 2010 | New Balance Outdoor Nationals | 4:24.76 | 4 | 792 | |
| March 14, 2010 | National Scholastic Indoor Championships | 4:31.44 | 1 | 723 | |
| Dec. 28, 2012 | North Shore HS Invitational | 4:31.79 | 10 | 720 | |
| Jan. 10, 2010 | Cornell All Comers Meet | 4:47.00 | 1 | 575 | |
| Dec. 5, 2015 | Houghton College December Open | 4:47.10 | 4 | 574 | |
| Jan. 25, 2014 | Cornell Upstate Challenge | 4:52.16 | 30 | 530 |
3mile_cc
594
Points
15:41.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2011 | Owego Invitational | 15:41.80 | 9 | 594 | 72° |
| Sept. 29, 2012 | McQuaid Invitational | 15:43.00 | 21 | 591 | 61° |
| Oct. 16, 2010 | Burnt Hills Invitational | 15:55.41 | 19 | 558 | |
| Oct. 1, 2011 | McQuaid Invitational | 16:12.00 | 18 | 516 | 55° |
Mid-D
Event Group
951
Points
1:52.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 11, 2012 | 800m | New Balance Indoor Nationals | 1:52.68 | 5 | 951 | |
| June 16, 2012 | 800m | New Balance Outdoor Nationals | 1:53.65 | 1 | 925 | |
| May 12, 2012 | 800m | Elmira Fast Times | 1:53.85 | 2 | 919 | |
| June 9, 2012 | 800m | NYSPHSAA - NY State Champs | 1:54.22 | 5 | 910 | |
| Feb. 24, 2012 | 600m | Section 4 Select Meet | 1:21.06 | 1 | 905 |
Mile
Event Group
846
Points
4:18.22
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2012 | 1600m | Sec. 4 STAC Champs | 4:18.22 | 1 | 846 | |
| May 5, 2012 | 1600m | Golden Bear Invitational | 4:20.87 | 3 | 817 | |
| May 10, 2013 | 1600m | Elmira Fast Times | 4:21.05 | 2 | 815 | 71° |
| May 4, 2013 | 1600m | Golden Bear Invitational | 4:22.60 | 1 | 799 | |
| June 19, 2010 | Mile | New Balance Outdoor Nationals | 4:24.76 | 4 | 792 |
Short Sprints
Event Group
726
Points
23.54
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2017 | 200m | Golden Eagle Friday Night Invite | 23.54 | 4 | 726 | |
| April 30, 2016 | 200m | St. John Fisher Cardinal Classic | 23.57 | 36 | 723 |
Long Sprints
Event Group
833
Points
50.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 10, 2012 | 400m | Patriot Spring Break Invite | 50.44 | 1 | 833 | 52° |
| Feb. 21, 2014 | 400m | Akron Zips Invitational | 50.48 | 12 | 830 | |
| April 30, 2016 | 400m | St. John Fisher Cardinal Classic | 50.50 | 1 | 829 | |
| Feb. 1, 2013 | 300m | Section 4 Class Championships | 36.17 | 2 | 809 | |
| Jan. 5, 2013 | 300m | Southern Tier Invitational | 36.34 | 1 | 796 |
Cross Country
Event Group
594
Points
15:41.80
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 24, 2011 | 3 Mile XC | Owego Invitational | 15:41.80 | 9 | 594 | 72° |
| Sept. 29, 2012 | 3 Mile XC | McQuaid Invitational | 15:43.00 | 21 | 591 | 61° |
| Oct. 31, 2015 | 8000mCC | Empire 8 XC Conference Championship | 27:28.80 | 41 | 590 | |
| Nov. 12, 2016 | 8000mCC | NCAA DIII Atlantic Regional | 27:42.60 | 187 | 571 | |
| Oct. 30, 2010 | 5K XC | Sec. 4 STAC Champs | 16:27.50 | 4 | 569 | 51° |
Steeple
Event Group
728
Points
10:09.20
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2012 | 3000mSC | Owego Invitational | 10:09.20 | 2 | 728 | 74° |
| April 24, 2010 | 3000mSC | Owego Invitational | 11:04.20 | 8 | 546 | 66° |
| May 15, 2010 | 3000mSC | Elmira Fast Times Invitational | 11:34.62 | 5 | 457 |
Distance
Event Group
511
Points
10:31.25
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 9, 2011 | 3200m | Sect. 4 Age Group 2 | 10:31.25 | 5 | 511 | |
| Dec. 12, 2009 | 3200m | Sect. IV Age Group 2 | 10:32.70 | 1 | 505 | |
| May 15, 2010 | 3200m | Elmira Fast Times Invitational | 11:36.91 | 8 | 291 |