Performance Dashboard
Athlete analytics & progression tracking
1600m
702
Points
4:31.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2019 | CIAC State Championships | 4:31.96 | 8 | 702 | |
| May 7, 2019 | Darien, Norwalk at Warde Boys | 4:33.10 | 3 | 691 | |
| April 23, 2019 | Wilton Tri | 4:41.69 | 1 | 608 | |
| May 16, 2018 | New Canaan Boys at Darien | 4:48.66 | 4 | 545 | |
| May 1, 2018 | Darien, St. Joe's at Norwalk Boys | 4:53.00 | 1 | 508 | 71° |
| May 19, 2017 | Hatter Freshmen Invitational | 5:23.56 | 13 | 281 |
2mile
415
Points
11:01.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 14, 2018 | Nutmeg State Games | 11:01.72 | 1 | 415 |
2500m_cc
290
Points
8:56.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2016 | Wilton Invitational | 8:56.94 | 32 | 290 |
3000m
603
Points
9:27.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2019 | O'Grady Relays | 9:27.96 | 5 | 603 |
3200m
604
Points
10:07.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2019 | CIAC State Championships | 10:07.79 | 15 | 604 | |
| April 11, 2019 | Trumbull at Darien Boys | 10:14.62 | 1 | 576 | |
| May 16, 2018 | New Canaan Boys at Darien | 10:28.82 | 4 | 520 | |
| April 23, 2019 | Wilton Tri | 10:44.17 | 1 | 463 | |
| April 25, 2018 | Darien at Danbury Boys Dual | 10:49.70 | 3 | 443 |
4000m_cc
437
Points
13:43.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2018 | Darien / Westhill / Stamford at Ridgefield | 13:43.45 | 1 | 437 | |
| Sept. 10, 2019 | McMahon/Darien/Trinity at Trumbull | 15:50.59 | 1 | 154 |
5000m_cc
569
Points
16:27.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2018 | FCIAC XC Championships | 16:27.58 | 16 | 569 | |
| Oct. 2, 2019 | Stamford/New Canaan/Darien at Greenwich | 16:29.00 | 1 | 565 | 90° |
| Sept. 17, 2019 | Westhill/Darien/Ludlowe at Wilton | 16:34.04 | 1 | 552 | |
| Sept. 24, 2019 | Norwalk/Darien/ Staples at Warde | 16:53.31 | 2 | 506 | |
| Oct. 26, 2018 | CIAC Divisional Championships | 16:58.00 | 17 | 495 | |
| Nov. 1, 2018 | CIAC State Open Championships | 17:02.00 | 44 | 485 | |
| Oct. 6, 2018 | Wickham Park Invitational | 17:05.00 | 6 | 478 | |
| Oct. 2, 2018 | Wilton, Darien, Warde at New Canaan | 17:23.30 | 4 | 437 | |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 17:33.50 | 167 | 415 | |
| Oct. 26, 2019 | CIAC Divisional Championships | 17:42.00 | 24 | 397 | |
| Oct. 18, 2017 | FCIAC XC Championships | 17:47.56 | 44 | 385 | |
| Oct. 7, 2019 | Ridgefield/Darien/Danbury at St. Joe's | 18:03.00 | 2 | 354 | 74° |
| Oct. 28, 2017 | CIAC Divisional Championships | 18:10.00 | 36 | 340 | |
| Sept. 17, 2018 | Danbury, Trinity, Darien at Ludlowe | 18:16.00 | 11 | 329 | |
| Sept. 26, 2017 | St. Joes/ Trumbull, Darien at Ridgefield | 18:28.87 | 10 | 305 | |
| Oct. 7, 2017 | Wickham Park Invitational | 18:30.00 | 35 | 303 | |
| Sept. 11, 2017 | Warde/Darien at Ludlowe | 18:33.00 | 15 | 297 | |
| Oct. 9, 2018 | St. Joe’s, Darien, Norwalk at Staples | 21:33.00 | 50 | 60 |
5000m
468
Points
17:09.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2018 | Amity Midnight Invitational | 17:09.39 | 30 | 468 | 79° |
| May 6, 2017 | Amity Midnight Invitational | 18:40.13 | 46 | 284 |
800m
450
Points
2:14.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2019 | Darien, Norwalk at Warde Boys | 2:14.30 | 4 | 450 | |
| May 1, 2018 | Darien, St. Joe's at Norwalk Boys | 2:18.10 | 5 | 381 | 71° |
mile
493
Points
4:56.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 14, 2018 | Nutmeg State Games | 4:56.43 | 1 | 493 |
3mile_cc
435
Points
16:46.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2018 | McMahon, Darien, Trumbull at Greenwich | 16:46.00 | 2 | 435 | 75° |
Mile
Event Group
702
Points
4:31.96
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2019 | 1600m | CIAC State Championships | 4:31.96 | 8 | 702 | |
| May 7, 2019 | 1600m | Darien, Norwalk at Warde Boys | 4:33.10 | 3 | 691 | |
| April 23, 2019 | 1600m | Wilton Tri | 4:41.69 | 1 | 608 | |
| May 16, 2018 | 1600m | New Canaan Boys at Darien | 4:48.66 | 4 | 545 | |
| May 1, 2018 | 1600m | Darien, St. Joe's at Norwalk Boys | 4:53.00 | 1 | 508 | 71° |
Distance
Event Group
604
Points
10:07.79
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2019 | 3200m | CIAC State Championships | 10:07.79 | 15 | 604 | |
| April 27, 2019 | 3000m | O'Grady Relays | 9:27.96 | 5 | 603 | |
| April 11, 2019 | 3200m | Trumbull at Darien Boys | 10:14.62 | 1 | 576 | |
| May 16, 2018 | 3200m | New Canaan Boys at Darien | 10:28.82 | 4 | 520 | |
| April 23, 2019 | 3200m | Wilton Tri | 10:44.17 | 1 | 463 |
Cross Country
Event Group
569
Points
16:27.58
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 17, 2018 | 5K XC | FCIAC XC Championships | 16:27.58 | 16 | 569 | |
| Oct. 2, 2019 | 5K XC | Stamford/New Canaan/Darien at Greenwich | 16:29.00 | 1 | 565 | 90° |
| Sept. 17, 2019 | 5K XC | Westhill/Darien/Ludlowe at Wilton | 16:34.04 | 1 | 552 | |
| Sept. 24, 2019 | 5K XC | Norwalk/Darien/ Staples at Warde | 16:53.31 | 2 | 506 | |
| Oct. 26, 2018 | 5K XC | CIAC Divisional Championships | 16:58.00 | 17 | 495 |
Long-Distance
Event Group
468
Points
17:09.39
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2018 | 5000m | Amity Midnight Invitational | 17:09.39 | 30 | 468 | 79° |
| May 6, 2017 | 5000m | Amity Midnight Invitational | 18:40.13 | 46 | 284 |
Mid-D
Event Group
450
Points
2:14.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2019 | 800m | Darien, Norwalk at Warde Boys | 2:14.30 | 4 | 450 | |
| May 1, 2018 | 800m | Darien, St. Joe's at Norwalk Boys | 2:18.10 | 5 | 381 | 71° |