Performance Dashboard
Athlete analytics & progression tracking
1500m
708
Points
5:10.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2025 | Conference of New England Outdoor T&F Championships | 5:10.13 | 10 | 708 | 62° |
| April 5, 2025 | Jonathan Tymann Invitational | 5:11.62 | 2 | 699 | 45° |
| April 12, 2025 | Silfen Invitational | 5:17.09 | 9 | 666 | 42° |
| March 29, 2025 | Tufts Snowflake Classic | 5:21.79 | 22 | 638 | 46° |
| April 20, 2024 | Sean Collier Invitational | 5:32.12 | 29 | 579 | 61° |
| April 14, 2024 | St. Joseph's Meet | 5:35.81 | 6 | 559 | 53° |
2mile
589
Points
12:53.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2023 | MIAA Division 4 Championships | 12:53.82 | 14 | 589 | |
| May 21, 2023 | South Coast Conference | 12:54.44 | 2 | 587 | 73° |
| Feb. 11, 2023 | South Coastal Conference Indoor TF Championship | 13:03.37 | 3 | 567 | 45° |
| Feb. 17, 2022 | MIAA Division 4 Indoor Track & Field Championship | 13:44.15 | 8 | 481 | |
| June 12, 2021 | SCC Spring Track & Field Championships | 13:59.56 | 4 | 450 | 66° |
3000m
676
Points
11:24.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 22, 2025 | Wheaton Post-Season Qualifier | 11:24.14 | 8 | 676 | 38° |
| Feb. 15, 2025 | Gordon Kelly Invitational | 11:33.79 | 7 | 651 | 28° |
| Dec. 7, 2024 | The Track at New Balance Early Bird Invite | 11:45.02 | 53 | 622 | |
| Feb. 17, 2024 | Wheaton's Pre Post-Season Meet | 11:47.90 | 10 | 615 | |
| Feb. 10, 2024 | Lynn Ruddy Invitational | 12:03.17 | 5 | 577 | 49° |
| Feb. 10, 2024 | Lynn Ruddy Invitational | 12:03.17 | 5 | 577 | 49° |
| Dec. 2, 2023 | Suffolk Relays | 12:20.27 | 33 | 537 |
3000m_cc
367
Points
13:39.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2019 | Frank Kelley Invitational | 13:39.81 | 28 | 367 |
5000m
664
Points
19:53.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2025 | Conference of New England Outdoor T&F Championships | 19:53.79 | 12 | 664 | 62° |
| March 22, 2025 | Wesleyan Swanson Invitational | 19:57.23 | 9 | 659 | 58° |
5000m_cc
587
Points
20:47.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 20, 2021 | MIAA State Championships | 20:47.95 | 103 | 587 | |
| Aug. 30, 2025 | The Battle of the North Shore | 20:54.30 | 6 | 578 | 73° |
| Oct. 5, 2024 | Keene State College Cross-Country Run Invitational | 21:02.40 | 101 | 567 | 69° |
| Aug. 31, 2024 | Battle of the North Shore | 21:11.01 | 6 | 555 | 78° |
| Sept. 1, 2023 | Battle of the North Shore | 21:12.30 | 16 | 554 | |
| Nov. 15, 2022 | MIAA Division 2A, 2B, 2C Championships | 21:19.70 | 38 | 544 | 41° |
| Nov. 19, 2022 | MIAA Division Cross Country State Championships | 21:36.74 | 88 | 521 | 41° |
| Oct. 15, 2022 | MSTCA Bob Glennon Twilight (Small / Medium) | 21:39.60 | 65 | 518 | 63° |
| Oct. 29, 2022 | League Meet Saturday | 21:42.20 | 9 | 514 | |
| Sept. 23, 2023 | Codfish Bowl | 21:43.20 | 91 | 513 | |
| Nov. 13, 2021 | MIAA Division 2 State Qualifier | 21:51.60 | 42 | 502 | 56° |
| Oct. 22, 2022 | Dick Atkinson Invitational | 21:59.12 | 46 | 493 | 67° |
| Nov. 6, 2021 | Frank Mooney Coaches Invitational | 22:00.70 | 51 | 491 |
6000m_cc
700
Points
24:02.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2025 | CNE XC Championship | 24:02.11 | 19 | 700 | 55° |
| Nov. 15, 2025 | NCAA Division III East Region Cross Country Championships | 24:35.80 | 94 | 660 | 43° |
| Nov. 15, 2025 | NCAA Division III East Region Cross Country Championships | 24:35.80 | 94 | 660 | 43° |
| Nov. 2, 2024 | Conference of New England | 24:53.09 | 32 | 640 | 55° |
| Nov. 2, 2024 | CNE XC Championship | 24:53.10 | 32 | 640 | 55° |
| Oct. 18, 2025 | Connecticut College Invitational | 25:04.50 | 154 | 627 | 61° |
| Oct. 18, 2025 | Conn College Invite | 25:04.50 | 154 | 627 | 61° |
| Nov. 16, 2024 | NCAA Division III East Region Cross Country Championships | 25:19.30 | 108 | 611 | 58° |
| Sept. 21, 2024 | Wesleyan University XC Invitational | 25:29.00 | 99 | 600 | 65° |
| Sept. 13, 2025 | Pop Crowell Invitational | 25:38.16 | 27 | 590 | 70° |
| Sept. 13, 2025 | Pop Crowell Invitational | 25:38.20 | 27 | 590 | 70° |
| Sept. 17, 2023 | Pop Crowell Invitational | 25:51.60 | 19 | 576 | |
| Nov. 17, 2023 | CCC XC Championships | 26:01.80 | 32 | 565 | 64° |
| Sept. 14, 2024 | Pop Crowell Invitational | 26:10.90 | 28 | 555 | 75° |
d
1
Points
50-7
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2019 | South Shore Middle School League Championships | 50-7 | 5 | 1 | 66° |
| June 12, 2021 | SCC Spring Track & Field Championships | 66-10 | 6 | 1 | 66° |
| April 29, 2023 | MSTCA D5 Relays | 69-2.75 | 28 | 1 | 58° |
j
1
Points
48-6.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2019 | South Shore Middle School League Championships | 48-6.5 | 2 | 1 | 66° |
mile
574
Points
5:58.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2023 | South Coast Conference | 5:58.11 | 5 | 574 | 73° |
| Feb. 11, 2023 | South Coastal Conference Indoor TF Championship | 6:03.88 | 5 | 544 | 45° |
Mile
Event Group
708
Points
5:10.13
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2025 | 1500m | Conference of New England Outdoor T&F Championships | 5:10.13 | 10 | 708 | 62° |
| April 5, 2025 | 1500m | Jonathan Tymann Invitational | 5:11.62 | 2 | 699 | 45° |
| April 12, 2025 | 1500m | Silfen Invitational | 5:17.09 | 9 | 666 | 42° |
| March 29, 2025 | 1500m | Tufts Snowflake Classic | 5:21.79 | 22 | 638 | 46° |
| April 20, 2024 | 1500m | Sean Collier Invitational | 5:32.12 | 29 | 579 | 61° |
Distance
Event Group
676
Points
11:24.14
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 22, 2025 | 3000m | Wheaton Post-Season Qualifier | 11:24.14 | 8 | 676 | 38° |
| Feb. 15, 2025 | 3000m | Gordon Kelly Invitational | 11:33.79 | 7 | 651 | 28° |
| Dec. 7, 2024 | 3000m | The Track at New Balance Early Bird Invite | 11:45.02 | 53 | 622 | |
| Feb. 17, 2024 | 3000m | Wheaton's Pre Post-Season Meet | 11:47.90 | 10 | 615 | |
| Feb. 15, 2023 | 2Mile | MIAA Division 4 Championships | 12:53.82 | 14 | 589 |
Cross Country
Event Group
700
Points
24:02.11
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 1, 2025 | 6000mCC | CNE XC Championship | 24:02.11 | 19 | 700 | 55° |
| Nov. 15, 2025 | 6000mCC | NCAA Division III East Region Cross Country Championships | 24:35.80 | 94 | 660 | 43° |
| Nov. 15, 2025 | 6000mCC | NCAA Division III East Region Cross Country Championships | 24:35.80 | 94 | 660 | 43° |
| Nov. 2, 2024 | 6000mCC | Conference of New England | 24:53.09 | 32 | 640 | 55° |
| Nov. 2, 2024 | 6000mCC | CNE XC Championship | 24:53.10 | 32 | 640 | 55° |
Long-Distance
Event Group
664
Points
19:53.79
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2025 | 5000m | Conference of New England Outdoor T&F Championships | 19:53.79 | 12 | 664 | 62° |
| March 22, 2025 | 5000m | Wesleyan Swanson Invitational | 19:57.23 | 9 | 659 | 58° |
Throws
Event Group
1
Points
48-6.5
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 30, 2019 | J | South Shore Middle School League Championships | 48-6.5 | 2 | 1 | 66° |
| May 30, 2019 | D | South Shore Middle School League Championships | 50-7 | 5 | 1 | 66° |
| June 12, 2021 | D | SCC Spring Track & Field Championships | 66-10 | 6 | 1 | 66° |
| April 29, 2023 | D | MSTCA D5 Relays | 69-2.75 | 28 | 1 | 58° |