Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
842
Points
31:22.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2015 | NCAA DII Atlantic Regional | 31:22.30 | 15 | 842 | |
| Nov. 21, 2015 | NCAA Divison II National Cross Country Champioships | 31:39.30 | 124 | 820 | 50° |
| Nov. 19, 2016 | NCAA DII Cross Country Championships | 33:05.90 | 152 | 710 | 76° |
| Nov. 5, 2016 | NCAA DII Atlantic Regional | 33:15.30 | 10 | 699 | 58° |
| Nov. 22, 2014 | NCAA DII Atlantic Regional | 33:21.70 | 23 | 691 | 38° |
| Nov. 17, 2018 | NCAA DII Atlantic Regional | 35:41.60 | 19 | 533 | 38° |
| Dec. 1, 2018 | NCAA DII Cross Country Championship | 35:50.10 | 187 | 524 |
1500m
1017
Points
3:46.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2018 | NCAA Division II Track and Field Championships | 3:46.81 | 9 | 1017 | 79° |
| April 13, 2019 | Bison Outdoor Classic | 3:46.84 | 11 | 1017 | |
| April 15, 2018 | Bison Outdoor Classic | 3:47.27 | 1 | 1012 | |
| April 16, 2016 | Bison Outdoor Classic | 3:50.47 | 2 | 971 | |
| March 30, 2018 | Fred Hardy Invitational | 3:51.36 | 1 | 960 | 73° |
| March 18, 2017 | Charlotte 49er Classic | 3:51.38 | 3 | 959 | 70° |
| May 26, 2018 | NCAA Division II Track and Field Championships | 3:52.93 | 6 | 940 | 79° |
| May 5, 2018 | PSAC Track & Field Championships | 3:53.18 | 1 | 937 | 74° |
| March 30, 2019 | Fred Hardy Invitational | 3:54.62 | 1 | 919 | 72° |
| April 29, 2016 | Hillsdale Gina Relays | 3:56.05 | 10 | 902 | |
| March 17, 2016 | 49er Classic | 3:57.97 | 7 | 879 | 74° |
| May 14, 2016 | PSAC Track & Field Championships | 3:59.39 | 5 | 862 | |
| March 16, 2019 | Charlotte 49er Classic | 4:00.36 | 22 | 851 | 54° |
| May 11, 2019 | PSAC Track & Field Championships | 4:00.96 | 1 | 844 | 66° |
| May 25, 2019 | NCAA Division II Track and Field Championships | 4:03.23 | 14 | 817 | 89° |
| March 17, 2018 | Charlotte 49er Classic | 4:05.03 | 16 | 797 | 69° |
| April 18, 2015 | Dave Labor Invitational | 4:06.20 | 5 | 783 |
1600m
856
Points
4:17.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 7, 2014 | NYSPHSAA - NY State Champs | 4:17.29 | 12 | 856 | |
| May 31, 2014 | Section 6 State Qualifier | 4:23.88 | 1 | 785 | 64° |
| May 24, 2014 | CCAA League Meet | 4:24.77 | 1 | 776 | 67° |
| May 2, 2014 | Falconer Invitational | 4:24.85 | 1 | 775 | |
| May 26, 2013 | CCAA League Meet | 4:29.15 | 1 | 730 | 57° |
| May 16, 2014 | Super 8 – Salamanca | 4:32.29 | 1 | 699 | 51° |
| April 26, 2014 | Olean Boosters Invitational | 4:34.82 | 1 | 674 | 55° |
3000m
727
Points
9:01.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2015 | SPIRE Midwest Indoor Track & Field Open | 9:01.29 | 13 | 727 |
3000msc
483
Points
11:25.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2009 | Joe Paternitti Invitational | 11:25.57 | 3 | 483 | 72° |
3200m
770
Points
9:30.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2012 | Section 6 State Qualifier | 9:30.21 | 1 | 770 | 65° |
| May 3, 2013 | Falconer Invitational | 9:33.65 | 1 | 754 | |
| June 8, 2013 | NYSPHSAA - NY State Champs | 9:36.83 | 17 | 740 | |
| June 1, 2013 | Section 6 State Qualifier | 9:38.54 | 1 | 732 | 85° |
| June 9, 2012 | NYSPHSAA - NY State Champs | 9:42.13 | 20 | 715 | |
| May 17, 2013 | Super 8 – Salamanca | 9:42.46 | 1 | 714 | 67° |
| May 18, 2012 | Super 8 – Salamanca | 9:47.50 | 2 | 691 | 73° |
| May 26, 2012 | CCAA League Meet | 9:51.63 | 1 | 673 | |
| April 27, 2013 | Olean Boosters Invitational | 9:54.66 | 2 | 660 | |
| April 18, 2012 | Section 6 Early Meets | 9:54.88 | 3 | 659 | |
| April 28, 2012 | Olean Boosters Invitational | 9:54.88 | 3 | 659 | |
| June 4, 2011 | Section 6 State Qualifier | 10:07.10 | 7 | 607 | 74° |
| May 7, 2011 | Falconer Invitational | 10:17.46 | 4 | 565 | |
| May 21, 2010 | Sec. 6 Super 8 Meet of Champions | 10:27.17 | 5 | 527 | 79° |
| May 8, 2010 | Falconer Invitational | 10:31.53 | 8 | 510 | |
| June 5, 2010 | Section 6 State Qualifier | 10:33.26 | 11 | 503 | 76° |
| May 15, 2010 | Joe Paternitti Memorial Classic | 10:43.11 | 4 | 467 | 59° |
| May 15, 2010 | Joe Paternitti Memorial Classic | 10:43.11 | 4 | 467 | 59° |
| April 24, 2010 | Olean Boosters Invitational | 11:20.65 | 12 | 340 | |
| April 25, 2009 | Olean Boosters Invitational | 11:28.77 | 13 | 315 |
400h
1
Points
11:13.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 6, 2009 | Section 6 State Qualifier | 11:13.20 | 11 | 1 |
5000m_cc
635
Points
16:01.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2013 | Queensbury Invitational | 16:01.76 | 1 | 635 | |
| Oct. 25, 2013 | Sec. 6 CCAA Champs | 16:02.02 | 1 | 635 | |
| Sept. 14, 2013 | Red Dragon XC Invitational | 16:05.37 | 2 | 626 | 58° |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 16:12.50 | 7 | 607 | |
| Sept. 15, 2012 | Red Dragon XC Invitational | 16:18.43 | 1 | 592 | 63° |
| Oct. 28, 2011 | Chautauqua County Championships | 16:21.84 | 1 | 583 | 46° |
| Oct. 26, 2012 | Sec. 6 CCAA Champs | 16:22.00 | 1 | 583 | |
| Nov. 1, 2013 | Section 6 Championships | 16:31.50 | 1 | 559 | 61° |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 16:32.40 | 5 | 557 | 53° |
| Oct. 6, 2012 | Southern Tier Classic XC Invitational | 16:36.90 | 1 | 545 | 54° |
| Sept. 17, 2011 | Long Point Invitational | 16:38.93 | 2 | 540 | 63° |
| Nov. 4, 2011 | Section 6 Championships | 16:39.00 | 10 | 540 | 46° |
| Nov. 16, 2013 | NY Federation Championships | 16:41.10 | 34 | 535 | |
| Oct. 29, 2010 | Chautauqua County Championships | 16:49.78 | 2 | 514 | 43° |
| Oct. 30, 2010 | Chautauqua County Champs | 16:49.78 | 2 | 514 | 51° |
| Nov. 2, 2012 | Section 6 Championships | 16:52.20 | 1 | 508 | 40° |
| Sept. 18, 2010 | Long Point Invitational | 17:03.30 | 2 | 482 | 71° |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 17:07.80 | 7 | 472 | 61° |
| Oct. 30, 2009 | Sec. 6 CCAA XC Championships | 17:19.43 | 7 | 446 | 64° |
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 17:21.20 | 36 | 442 | 46° |
| Oct. 9, 2010 | Southern Tier Classic XC Invitational | 17:21.40 | 1 | 441 | 64° |
| Sept. 19, 2009 | Long Point Invitational | 17:34.18 | 5 | 414 | 63° |
| Nov. 26, 2011 | Nike Cross Nationals New York Regional | 17:34.80 | 4 | 412 | |
| Nov. 6, 2009 | Section 6 Championships | 17:39.70 | 5 | 402 | |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 17:49.80 | 64 | 381 | |
| Nov. 5, 2010 | Section 6 Championships | 17:50.00 | 1 | 380 | 40° |
| Oct. 10, 2009 | Southern Tier Classic | 18:01.20 | 2 | 358 | 53° |
| Sept. 5, 2015 | Doug Watts Distance Gala | 25:25.80 | 2 | 1 |
5000m
613
Points
16:10.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2016 | adidas Raleigh Relays | 16:10.21 | 16 | 613 | 66° |
800m
1011
Points
1:50.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 25, 2017 | Tennessee Rust Buster | 1:50.53 | 2 | 1011 | 73° |
| March 30, 2018 | Fred Hardy Invitational | 1:51.28 | 1 | 990 | 73° |
| April 20, 2018 | Jesse Owens Track Classic | 1:51.35 | 2 | 988 | 55° |
| May 5, 2018 | PSAC Track & Field Championships | 1:51.51 | 1 | 984 | 74° |
| March 18, 2017 | Charlotte 49er Classic | 1:51.94 | 1 | 972 | 70° |
| March 17, 2018 | Charlotte 49er Classic | 1:52.00 | 2 | 970 | 69° |
| May 14, 2016 | PSAC Track & Field Championships | 1:52.30 | 1 | 962 | |
| May 11, 2019 | PSAC Track & Field Championships | 1:52.85 | 3 | 947 | 66° |
| May 2, 2015 | PSAC Track & Field Championships | 1:52.88 | 1 | 946 | |
| April 29, 2016 | Hillsdale Gina Relays | 1:53.46 | 3 | 930 | |
| March 17, 2016 | 49er Classic | 1:53.79 | 5 | 921 | 74° |
| May 31, 2014 | Section 6 State Qualifier | 1:53.89 | 1 | 918 | 64° |
| March 16, 2019 | Charlotte 49er Classic | 1:54.20 | 5 | 910 | 54° |
| June 7, 2014 | NYSPHSAA - NY State Champs | 1:54.60 | 2 | 899 | |
| March 30, 2019 | Fred Hardy Invitational | 1:55.35 | 1 | 879 | 72° |
| April 2, 2015 | Slippery Rock Invitational | 1:56.25 | 1 | 856 | |
| May 2, 2014 | Falconer Invitational | 1:57.06 | 1 | 835 | |
| Feb. 21, 2015 | Kent State Tune-Up | 1:57.29 | 11 | 829 | |
| Feb. 2, 2019 | Youngstown State Mid-Major Invite | 1:57.93 | 6 | 813 | |
| May 26, 2013 | CCAA League Meet | 1:59.51 | 1 | 773 | 57° |
| Feb. 19, 2016 | Edinboro Invitational | 2:02.34 | 2 | 705 |
8000m_cc
751
Points
25:41.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2014 | Greater Louisville Classic | 25:41.37 | 46 | 751 | |
| Oct. 1, 2016 | Greater Louisville Classic | 25:53.64 | 20 | 732 | |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 25:57.00 | 50 | 727 | 56° |
| Sept. 29, 2018 | Loyola Lakefront XC Invitational | 26:06.77 | 149 | 711 | |
| Oct. 24, 2015 | PSAC Championships | 26:16.10 | 25 | 697 | 60° |
| Sept. 16, 2016 | MSU Spartan Invitational | 26:18.00 | 76 | 694 | 78° |
| Oct. 22, 2016 | PSAC Championships | 26:21.10 | 11 | 689 | 46° |
| Oct. 20, 2018 | SRU - Pre-Nationals | 26:26.60 | 33 | 681 | 59° |
| Sept. 8, 2018 | Doug Watts Invitational | 26:32.00 | 5 | 673 | |
| Sept. 18, 2015 | MSU Spartan Invitational | 26:34.00 | 61 | 670 | 78° |
| Sept. 6, 2014 | Doug Watts Distance Gala | 26:51.00 | 9 | 645 | |
| Oct. 8, 2016 | Storm Invitational | 26:59.50 | 11 | 632 | 66° |
| Nov. 3, 2018 | PSAC Championships | 27:21.40 | 11 | 601 | |
| Sept. 20, 2014 | Iona Meet of Champions | 27:24.60 | 75 | 596 |
hj
1
Points
5-4
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2013 | Olean Boosters Invitational | 5-4 | 12 | 1 |
mile
857
Points
4:18.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2016 | Edinboro Invitational | 4:18.71 | 1 | 857 | |
| Jan. 30, 2016 | SPIRE Midwest Indoor Track & Field Open | 4:20.36 | 6 | 839 |
3mile_cc
705
Points
15:02.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2012 | McQuaid Invitational | 15:02.00 | 3 | 705 | 61° |
| Sept. 28, 2013 | McQuaid Invitational | 15:12.60 | 1 | 674 | 70° |
| Oct. 1, 2011 | McQuaid Invitational | 16:08.00 | 9 | 526 | 55° |
| Oct. 2, 2010 | McQuaid Invitational | 16:12.00 | 4 | 516 | 56° |
| Oct. 3, 2009 | McQuaid Invitational | 16:34.38 | 8 | 462 | 66° |
Cross Country
Event Group
842
Points
31:22.30
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 7, 2015 | 10000mCC | NCAA DII Atlantic Regional | 31:22.30 | 15 | 842 | |
| Nov. 21, 2015 | 10000mCC | NCAA Divison II National Cross Country Champioships | 31:39.30 | 124 | 820 | 50° |
| Oct. 4, 2014 | 8000mCC | Greater Louisville Classic | 25:41.37 | 46 | 751 | |
| Oct. 1, 2016 | 8000mCC | Greater Louisville Classic | 25:53.64 | 20 | 732 | |
| Oct. 17, 2014 | 8000mCC | Wisconsin Adidas Invitational | 25:57.00 | 50 | 727 | 56° |
Mile
Event Group
1017
Points
3:46.81
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2018 | 1500m | NCAA Division II Track and Field Championships | 3:46.81 | 9 | 1017 | 79° |
| April 13, 2019 | 1500m | Bison Outdoor Classic | 3:46.84 | 11 | 1017 | |
| April 15, 2018 | 1500m | Bison Outdoor Classic | 3:47.27 | 1 | 1012 | |
| April 16, 2016 | 1500m | Bison Outdoor Classic | 3:50.47 | 2 | 971 | |
| March 30, 2018 | 1500m | Fred Hardy Invitational | 3:51.36 | 1 | 960 | 73° |
Distance
Event Group
770
Points
9:30.21
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 2, 2012 | 3200m | Section 6 State Qualifier | 9:30.21 | 1 | 770 | 65° |
| May 3, 2013 | 3200m | Falconer Invitational | 9:33.65 | 1 | 754 | |
| June 8, 2013 | 3200m | NYSPHSAA - NY State Champs | 9:36.83 | 17 | 740 | |
| June 1, 2013 | 3200m | Section 6 State Qualifier | 9:38.54 | 1 | 732 | 85° |
| Jan. 31, 2015 | 3000m | SPIRE Midwest Indoor Track & Field Open | 9:01.29 | 13 | 727 |
Steeple
Event Group
483
Points
11:25.57
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2009 | 3000mSC | Joe Paternitti Invitational | 11:25.57 | 3 | 483 | 72° |
Hurdles
Event Group
1
Points
11:13.20
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 6, 2009 | 400H | Section 6 State Qualifier | 11:13.20 | 11 | 1 |
Long-Distance
Event Group
613
Points
16:10.21
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2016 | 5000m | adidas Raleigh Relays | 16:10.21 | 16 | 613 | 66° |
Mid-D
Event Group
1011
Points
1:50.53
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 25, 2017 | 800m | Tennessee Rust Buster | 1:50.53 | 2 | 1011 | 73° |
| March 30, 2018 | 800m | Fred Hardy Invitational | 1:51.28 | 1 | 990 | 73° |
| April 20, 2018 | 800m | Jesse Owens Track Classic | 1:51.35 | 2 | 988 | 55° |
| May 5, 2018 | 800m | PSAC Track & Field Championships | 1:51.51 | 1 | 984 | 74° |
| March 18, 2017 | 800m | Charlotte 49er Classic | 1:51.94 | 1 | 972 | 70° |
Jump
Event Group
1
Points
5-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2013 | HJ | Olean Boosters Invitational | 5-4 | 12 | 1 |