Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
908
Points
30:33.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 21, 2005 | NCAA DI Cross Country Championships | 30:33.50 | 52 | 908 | 48° |
| Nov. 13, 2004 | NCAA D1 Great Lakes Regional | 30:49.90 | 22 | 886 | |
| Nov. 11, 2006 | NCAA D1 Great Lakes Regional | 30:57.94 | 1 | 875 | |
| Nov. 12, 2005 | NCAA D1 Great Lakes Regional | 31:28.00 | 14 | 835 | |
| Nov. 20, 2006 | NCAA DI Cross Country Championships | 31:36.50 | 30 | 823 | 45° |
| Nov. 15, 2003 | NCAA D1 Great Lakes Regional | 32:02.40 | 62 | 790 | |
| Nov. 22, 2004 | NCAA DI Cross Country Championships | 32:57.20 | 135 | 721 |
3000m
894
Points
8:28.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2004 | Meyo Invitational | 8:28.80 | 4 | 894 |
3000msc
1132
Points
8:27.78
Personal Record
3200m
748
Points
9:35.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2002 | MHSAA State Championships LP-1 | 9:35.00 | 8 | 748 |
5000m
949
Points
14:15.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2007 | Meyo Invitational | 14:15.57 | 5 | 949 | |
| Feb. 4, 2006 | Meyo Invitational | 14:19.21 | 9 | 937 | |
| March 8, 2008 | Alex Wilson Invitational | 14:19.22 | 7 | 937 | |
| Feb. 9, 2008 | Meyo Invitational | 14:23.76 | 7 | 922 |
5000m_cc
646
Points
15:57.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 3, 2001 | MHSAA State Championships LP | 15:57.80 | 12 | 646 |
8000m_cc
904
Points
24:09.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2006 | NCAA Pre-Nationals | 24:09.90 | 31 | 904 | 53° |
| Sept. 29, 2006 | Notre Dame Invitational | 24:24.00 | 26 | 879 | |
| Oct. 1, 2004 | Notre Dame Invitational | 24:37.00 | 48 | 857 | |
| Oct. 3, 2003 | Notre Dame Invitational | 25:40.00 | 55 | 753 | |
| Sept. 27, 2003 | Roy Griak Invitational | 25:44.00 | 99 | 747 | |
| Oct. 18, 2003 | NCAA D1 Pre-Nationals | 25:56.60 | 190 | 727 |
Cross Country
Event Group
908
Points
30:33.50
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 21, 2005 | 10000mCC | NCAA DI Cross Country Championships | 30:33.50 | 52 | 908 | 48° |
| Oct. 14, 2006 | 8000mCC | NCAA Pre-Nationals | 24:09.90 | 31 | 904 | 53° |
| Nov. 13, 2004 | 10000mCC | NCAA D1 Great Lakes Regional | 30:49.90 | 22 | 886 | |
| Sept. 29, 2006 | 8000mCC | Notre Dame Invitational | 24:24.00 | 26 | 879 | |
| Nov. 11, 2006 | 10000mCC | NCAA D1 Great Lakes Regional | 30:57.94 | 1 | 875 |
Distance
Event Group
894
Points
8:28.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 7, 2004 | 3000m | Meyo Invitational | 8:28.80 | 4 | 894 | |
| June 1, 2002 | 3200m | MHSAA State Championships LP-1 | 9:35.00 | 8 | 748 |
Steeple
Event Group
1132
Points
8:27.78
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 6, 2008 | 3000mSC | US Olympic Team Trials | 8:27.78 | 7 | 1132 | |
| June 9, 2007 | 3000mSC | NCAA Division I Outdoor Championships | 8:34.42 | 5 | 1103 | |
| June 24, 2007 | 3000mSC | USATF Outdoor Track & Field Championships | 8:34.97 | 5 | 1101 | |
| March 31, 2007 | 3000mSC | Stanford Invitational | 8:35.47 | 4 | 1099 | |
| April 21, 2012 | 3000mSC | Mt. SAC Relays | 8:35.79 | 4 | 1097 |
Long-Distance
Event Group
949
Points
14:15.57
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 3, 2007 | 5000m | Meyo Invitational | 14:15.57 | 5 | 949 | |
| Feb. 4, 2006 | 5000m | Meyo Invitational | 14:19.21 | 9 | 937 | |
| March 8, 2008 | 5000m | Alex Wilson Invitational | 14:19.22 | 7 | 937 | |
| Feb. 9, 2008 | 5000m | Meyo Invitational | 14:23.76 | 7 | 922 |