Performance Dashboard
Athlete analytics & progression tracking
1600m
666
Points
4:35.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2008 | Allen Johnson Invitational | 4:35.63 | 13 | 666 | |
| April 21, 2007 | Allen Johnson Invitational | 4:40.93 | 28 | 615 | |
| Feb. 7, 2008 | Liberty District Meet | 4:41.28 | 10 | 612 | |
| April 14, 2007 | Scudieri Team Challenge | 4:43.10 | 12 | 595 | 55° |
| May 3, 2008 | Royal High School State Qualifier | 4:45.31 | 1 | 575 | 75° |
| Jan. 16, 2008 | DCIAA Invitational Indoor Track Meet | 4:46.48 | 3 | 564 | 40° |
3200m
731
Points
9:38.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2008 | Northern Region Meet | 9:38.60 | 7 | 731 | 69° |
| May 16, 2008 | Liberty District Meet | 9:47.55 | 5 | 691 | |
| April 19, 2008 | Allen Johnson Invitational | 9:56.75 | 16 | 651 | |
| Feb. 7, 2008 | Liberty District Meet | 10:05.72 | 8 | 613 | |
| April 28, 2007 | Dogwood Track Classic | 10:08.65 | 28 | 601 | |
| May 18, 2007 | Liberty District Meet | 10:09.06 | 8 | 599 | |
| April 11, 2008 | Woodlawn Warrior Invitational | 10:10.18 | 3 | 594 | |
| May 18, 2006 | Liberty District Meet | 10:16.33 | 11 | 569 | |
| April 22, 2006 | Allen Johnson Invitational | 10:19.34 | 16 | 557 | |
| May 6, 2006 | Gar-Field Invitational | 10:20.55 | 9 | 552 | |
| May 3, 2008 | Royal High School State Qualifier | 10:23.72 | 2 | 540 | 75° |
| Feb. 8, 2007 | Liberty District Meet | 10:37.20 | 13 | 488 | |
| Feb. 9, 2006 | Liberty District Meet | 10:37.45 | 11 | 487 | |
| Feb. 10, 2005 | Liberty District Meet | 11:19.38 | 10 | 344 |
5000m_cc
627
Points
16:05.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2007 | Glory Days Grill Invitational | 16:05.00 | 21 | 627 | |
| Oct. 6, 2007 | Octoberfest Invitational | 16:05.83 | 9 | 625 | |
| Oct. 10, 2007 | James Madison, George Marshall, McLean, South Lakes | 16:38.20 | 1 | 542 | 82° |
| Nov. 10, 2007 | VHSL State Cross Country Championships | 16:41.51 | 63 | 534 | 45° |
| Oct. 14, 2006 | Glory Days Grill Invitational | 16:46.00 | 45 | 523 | |
| Sept. 30, 2006 | Oatlands Invitational | 17:19.57 | 0 | 445 | |
| Oct. 9, 2004 | Glory Days Grill Invitational | 18:23.00 | 8 | 315 |
800m
478
Points
2:12.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2007 | Saxon Track Classic | 2:12.87 | 10 | 478 | 58° |
3mile_cc
601
Points
15:39.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2007 | Northern Region Championships | 15:39.00 | 10 | 601 | |
| Oct. 25, 2007 | Liberty District Meet | 16:04.00 | 9 | 536 | |
| Sept. 8, 2007 | Monroe Parker Invitational | 16:06.00 | 9 | 531 | |
| Oct. 27, 2005 | Liberty District Meet | 16:34.00 | 17 | 463 | |
| Sept. 9, 2006 | Monroe Parker Invitational | 17:02.00 | 49 | 399 | |
| Sept. 29, 2007 | Bull Run Invitational | 17:08.00 | 2 | 386 | |
| Oct. 27, 2004 | Liberty District Meet | 17:15.00 | 18 | 371 | |
| Nov. 4, 2004 | Northern Region Meet | 17:19.00 | 74 | 363 | |
| Oct. 25, 2006 | Liberty District Meet | 17:32.00 | 36 | 336 | |
| Sept. 10, 2005 | Monroe Parker Invitational | 17:34.00 | 69 | 332 | |
| Sept. 11, 2004 | Monroe Parker Invitational | 18:17.00 | 11 | 252 |
Mile
Event Group
666
Points
4:35.63
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2008 | 1600m | Allen Johnson Invitational | 4:35.63 | 13 | 666 | |
| April 21, 2007 | 1600m | Allen Johnson Invitational | 4:40.93 | 28 | 615 | |
| Feb. 7, 2008 | 1600m | Liberty District Meet | 4:41.28 | 10 | 612 | |
| April 14, 2007 | 1600m | Scudieri Team Challenge | 4:43.10 | 12 | 595 | 55° |
| May 3, 2008 | 1600m | Royal High School State Qualifier | 4:45.31 | 1 | 575 | 75° |
Distance
Event Group
731
Points
9:38.60
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2008 | 3200m | Northern Region Meet | 9:38.60 | 7 | 731 | 69° |
| May 16, 2008 | 3200m | Liberty District Meet | 9:47.55 | 5 | 691 | |
| April 19, 2008 | 3200m | Allen Johnson Invitational | 9:56.75 | 16 | 651 | |
| Feb. 7, 2008 | 3200m | Liberty District Meet | 10:05.72 | 8 | 613 | |
| April 28, 2007 | 3200m | Dogwood Track Classic | 10:08.65 | 28 | 601 |
Cross Country
Event Group
627
Points
16:05.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 13, 2007 | 5K XC | Glory Days Grill Invitational | 16:05.00 | 21 | 627 | |
| Oct. 6, 2007 | 5K XC | Octoberfest Invitational | 16:05.83 | 9 | 625 | |
| Nov. 1, 2007 | 3 Mile XC | Northern Region Championships | 15:39.00 | 10 | 601 | |
| Oct. 10, 2007 | 5K XC | James Madison, George Marshall, McLean, South Lakes | 16:38.20 | 1 | 542 | 82° |
| Oct. 25, 2007 | 3 Mile XC | Liberty District Meet | 16:04.00 | 9 | 536 |
Mid-D
Event Group
478
Points
2:12.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 24, 2007 | 800m | Saxon Track Classic | 2:12.87 | 10 | 478 | 58° |