Performance Dashboard
Athlete analytics & progression tracking
100m
919
Points
10.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 22, 2013 | Atlantic Coast Invitational | 10.89 | 3 | 919 | |
| July 6, 2013 | Cannonball Cooper Age Group Championships | 12.30 | 10 | 544 | 86° |
1000m
397
Points
2:58.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 7, 2012 | Southeastern Invitational | 2:58.05 | 18 | 397 | |
| Dec. 3, 2011 | Peninsula Ice Breaker | 3:03.81 | 17 | 324 |
1600m
331
Points
5:15.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2011 | Southeastern District Boys Regular Season Meet #6 | 5:15.95 | 10 | 331 | 66° |
| April 2, 2011 | CNU's 27th Annual HS Captains Classic | 5:55.38 | 38 | 116 |
200m
923
Points
22.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2013 | Southeastern District Outdoor T&F Championships | 22.02 | 1 | 923 | |
| April 10, 2013 | Southeastern District Regular Season Boys Meet #2 | 22.09 | 1 | 913 | 85° |
| June 1, 2013 | VHSL Group AAA State Outdoor T&F Championships | 22.17 | 11 | 902 | |
| July 21, 2013 | Russell E. Blunt East Coast Invitational | 22.18 | 11 | 901 | |
| May 18, 2013 | Southeastern District Outdoor T&F Championships | 22.20 | 4 | 898 | |
| May 25, 2013 | Eastern Region Outdoor T&F Championships | 22.37 | 4 | 875 | |
| May 25, 2013 | Eastern Region Outdoor T&F Championships | 22.42 | 4 | 869 | |
| May 7, 2013 | Southeastern District Regular Season Boys Meet #4 | 22.53 | 1 | 854 | |
| July 22, 2012 | Russell E. Blunt East Coast Invitational | 22.56 | 11 | 850 | 83° |
| June 23, 2012 | Atlantic Coast Invitational | 22.70 | 3 | 832 | |
| July 6, 2013 | Cannonball Cooper Age Group Championships | 25.82 | 14 | 476 | 86° |
300m
861
Points
35.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2013 | Southeastern District Indoor T&F Championships | 35.50 | 2 | 861 | |
| Jan. 31, 2013 | Southeastern District Regular Season Meet #3 | 35.58 | 1 | 855 | |
| Feb. 16, 2013 | Eastern Region Indoor T&F Championships | 35.75 | 3 | 842 | |
| Feb. 1, 2012 | Southeastern District Regular Season Meet #3 | 36.52 | 3 | 782 | |
| Feb. 8, 2012 | Southeastern District Indoor T&F Championships | 36.55 | 5 | 780 | |
| Feb. 9, 2011 | Southeastern District Indoor T&F Championships | 37.21 | 12 | 731 | |
| Dec. 15, 2011 | All American Track Classic | 37.26 | 3 | 727 | |
| Jan. 31, 2011 | Jamestown Winter Track & Field Festival | 37.55 | 8 | 706 | |
| Dec. 10, 2011 | CNU High School Winter Frolic | 38.52 | 11 | 638 |
400m
971
Points
48.15
Personal Record
400h
883
Points
55.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 21, 2013 | Russell E. Blunt East Coast Invitational | 55.29 | 1 | 883 | |
| April 6, 2013 | Atlantic Coast “Spring Break” HS Invitational | 57.53 | 3 | 787 |
500m
887
Points
1:05.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2013 | Southeastern District Indoor T&F Championships | 1:05.06 | 2 | 887 | |
| Feb. 23, 2013 | VHSL Group AAA State Indoor Track & Field Championships | 1:05.53 | 4 | 866 | |
| Jan. 31, 2013 | Southeastern District Regular Season Meet #3 | 1:06.55 | 1 | 820 | |
| Feb. 4, 2012 | Atlantic Coast Invitational | 1:06.77 | 1 | 811 | |
| Feb. 25, 2012 | VHSL Group AAA State Indoor Championships | 1:06.82 | 8 | 808 | |
| Feb. 18, 2012 | Eastern Region Indoor T&F Championships | 1:07.63 | 5 | 774 | |
| Feb. 9, 2011 | Southeastern District Indoor T&F Championships | 1:08.24 | 5 | 748 | |
| Feb. 2, 2011 | Southeastern Regular Season Meet #3 | 1:08.82 | 1 | 724 | |
| Jan. 10, 2012 | Southeastern District Regular Season Meet #2 | 1:09.08 | 1 | 713 | |
| Feb. 19, 2011 | Eastern Region Indoor T&F Championships | 1:09.20 | 17 | 708 | |
| Jan. 8, 2011 | Southeastern Invitational | 1:09.38 | 5 | 701 | |
| Jan. 11, 2011 | Southeastern District Regular Season #2 | 1:10.30 | 3 | 664 | |
| Dec. 10, 2011 | CNU High School Winter Frolic | 1:10.78 | 14 | 645 | |
| Dec. 11, 2010 | Real Deal High School Classic | 1:12.99 | 11 | 562 |
5000m_cc
175
Points
19:49.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2010 | Southeastern District Meet #1 | 19:49.00 | 18 | 175 | |
| Oct. 5, 2010 | Southeastern District Meet #4 | 21:00.00 | 69 | 90 | |
| Sept. 28, 2011 | Southeastern District Meet #2 | 21:10.00 | 35 | 80 | |
| Oct. 4, 2011 | Southeastern District Meet #3 | 21:24.00 | 79 | 68 | |
| Oct. 21, 2010 | Southeastern District Meet #5 | 21:49.00 | 86 | 48 | |
| Sept. 13, 2011 | Southeastern District Meet #1 | 22:45.00 | 77 | 16 |
800m
606
Points
2:06.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2012 | Norfolk State High School Relays | 2:06.65 | 12 | 606 | 76° |
| June 27, 2010 | AAU Area 3 National Qualifier | 2:06.84 | 5 | 602 | 97° |
| April 17, 2010 | Norfolk State High School Invitational | 2:10.19 | 25 | 531 | 74° |
| March 31, 2010 | Southeastern District Meet #2 (Boys) @ King's Fork | 2:10.94 | 4 | 516 | 69° |
| April 6, 2011 | Southeastern District Boys Regular Season Meet #3 | 2:12.18 | 9 | 491 | |
| April 13, 2011 | Southeastern District Boys Regular Season Meet #6 | 2:13.44 | 13 | 467 | 66° |
lj
1
Points
17-6.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 27, 2010 | AAU Area 3 National Qualifier | 17-6.5 | 19 | 1 | 97° |
Short Sprints
Event Group
923
Points
22.02
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2013 | 200m | Southeastern District Outdoor T&F Championships | 22.02 | 1 | 923 | |
| June 22, 2013 | 100m | Atlantic Coast Invitational | 10.89 | 3 | 919 | |
| April 10, 2013 | 200m | Southeastern District Regular Season Boys Meet #2 | 22.09 | 1 | 913 | 85° |
| June 1, 2013 | 200m | VHSL Group AAA State Outdoor T&F Championships | 22.17 | 11 | 902 | |
| July 21, 2013 | 200m | Russell E. Blunt East Coast Invitational | 22.18 | 11 | 901 |
Mid-D
Event Group
606
Points
2:06.65
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2012 | 800m | Norfolk State High School Relays | 2:06.65 | 12 | 606 | 76° |
| June 27, 2010 | 800m | AAU Area 3 National Qualifier | 2:06.84 | 5 | 602 | 97° |
| April 17, 2010 | 800m | Norfolk State High School Invitational | 2:10.19 | 25 | 531 | 74° |
| March 31, 2010 | 800m | Southeastern District Meet #2 (Boys) @ King's Fork | 2:10.94 | 4 | 516 | 69° |
| April 6, 2011 | 800m | Southeastern District Boys Regular Season Meet #3 | 2:12.18 | 9 | 491 |
Mile
Event Group
331
Points
5:15.95
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2011 | 1600m | Southeastern District Boys Regular Season Meet #6 | 5:15.95 | 10 | 331 | 66° |
| April 2, 2011 | 1600m | CNU's 27th Annual HS Captains Classic | 5:55.38 | 38 | 116 |
Long Sprints
Event Group
971
Points
48.15
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2013 | 400m | Southeastern District Outdoor T&F Championships | 48.15 | 3 | 971 | |
| July 21, 2013 | 400m | Russell E. Blunt East Coast Invitational | 48.33 | 3 | 960 | |
| June 1, 2013 | 400m | VHSL Group AAA State Outdoor T&F Championships | 48.38 | 2 | 957 | |
| June 1, 2013 | 400m | VHSL Group AAA State Outdoor T&F Championships | 48.38 | 5 | 957 | |
| July 22, 2012 | 400m | Russell E. Blunt East Coast Invitational | 48.53 | 3 | 948 | 83° |
Hurdles
Event Group
883
Points
55.29
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 21, 2013 | 400H | Russell E. Blunt East Coast Invitational | 55.29 | 1 | 883 | |
| April 6, 2013 | 400H | Atlantic Coast “Spring Break” HS Invitational | 57.53 | 3 | 787 |
Cross Country
Event Group
175
Points
19:49.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 7, 2010 | 5K XC | Southeastern District Meet #1 | 19:49.00 | 18 | 175 | |
| Oct. 5, 2010 | 5K XC | Southeastern District Meet #4 | 21:00.00 | 69 | 90 | |
| Sept. 28, 2011 | 5K XC | Southeastern District Meet #2 | 21:10.00 | 35 | 80 | |
| Oct. 4, 2011 | 5K XC | Southeastern District Meet #3 | 21:24.00 | 79 | 68 | |
| Oct. 21, 2010 | 5K XC | Southeastern District Meet #5 | 21:49.00 | 86 | 48 |
Jump
Event Group
1
Points
17-6.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 27, 2010 | LJ | AAU Area 3 National Qualifier | 17-6.5 | 19 | 1 | 97° |