Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
990
Points
29:35.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA DI Mountain Regional | 29:35.80 | 11 | 990 |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 29:36.50 | 60 | 989 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 30:08.70 | 62 | 943 |
1500m
1079
Points
3:42.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | Big Sky Conference Outdoor Track and Field Championship | 3:42.12 | 3 | 1079 |
| March 22, 2025 | Willie Williams Invitational | 3:45.97 | 1 | 1028 |
| May 17, 2025 | Big Sky Conference Outdoor Track and Field Championship | 3:53.36 | 3 | 935 |
1600m
873
Points
4:15.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2018 | MHSAA State Championships LP-3 | 4:15.74 | 1 | 873 |
| May 17, 2019 | MHSAA LP Region 26-3 @ Saugatuck | 4:19.24 | 1 | 835 |
| June 1, 2019 | MHSAA State Championships LP-3 | 4:21.44 | 3 | 811 |
| May 18, 2018 | MHSAA LP Region 26-3 @ Kent City | 4:21.69 | 1 | 808 |
| May 19, 2017 | MHSAA LP Regional 26-3 @ Saugatuck | 4:23.81 | 1 | 786 |
| April 20, 2018 | Kent City Elite Invitational | 4:26.39 | 1 | 759 |
| May 27, 2017 | MITCA D3 Team State Championship | 4:27.05 | 1 | 752 |
| May 12, 2017 | Gobles Little Guy Invitational | 4:27.18 | 2 | 750 |
| April 21, 2017 | Kent City Elite Invitational | 4:31.16 | 4 | 710 |
| Jan. 7, 2017 | MITS - GVSU #2 | 4:32.29 | 3 | 699 |
| May 23, 2017 | SAC Championships | 4:33.07 | 1 | 691 |
| May 28, 2016 | MITCA D4 Team State Championship | 4:35.80 | 2 | 664 |
| May 10, 2019 | Gobles Little Guy Invitational | 4:37.02 | 1 | 652 |
| Jan. 25, 2017 | MITS - Aquinas #4 | 4:37.87 | 4 | 644 |
| May 22, 2018 | SAC League Meet at Saugatuck | 4:43.01 | 2 | 596 |
| April 22, 2016 | Kent City Elite Invitational | 4:44.42 | 5 | 583 |
| May 21, 2019 | SAC Championships | 4:44.97 | 2 | 578 |
| April 20, 2016 | Bangor vs. Saugatuck | 4:46.70 | 4 | 562 |
| April 19, 2016 | Saugatuck vs. Gobles | 4:51.97 | 1 | 516 |
| April 25, 2018 | Coloma @ Saugatuck | 5:09.83 | 4 | 375 |
2mile
810
Points
9:25.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2017 | New Balance Nationals Outdoor | 9:25.38 | 6 | 810 |
| March 10, 2019 | New Balance Nationals Indoor | 9:28.24 | 27 | 796 |
| June 17, 2018 | New Balance Nationals Outdoor | 9:35.03 | 11 | 764 |
| June 19, 2016 | New Balance Nationals Outdoor | 9:52.20 | 7 | 687 |
2mile_cc
512
Points
10:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2017 | Yellowjacket Invitational | 10:35.00 | 1 | 512 |
3000m
995
Points
8:10.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | Big Sky Indoor Track & Field Championships | 8:10.62 | 5 | 995 |
| Feb. 12, 2022 | Husky Classic | 8:10.94 | 29 | 993 |
| Feb. 2, 2024 | Ron Mann Classic | 8:30.04 | 4 | 887 |
| March 10, 2019 | New Balance Nationals Indoor | 8:50.77 | 28 | 779 |
3200m
905
Points
9:02.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2019 | GVSU - Elite 3200 | 9:02.63 | 3 | 905 |
| May 19, 2017 | MHSAA LP Regional 26-3 @ Saugatuck | 9:17.01 | 1 | 833 |
| June 2, 2018 | MHSAA State Championships LP-3 | 9:17.32 | 1 | 832 |
| Feb. 17, 2018 | MITS - GVSU #4 | 9:19.87 | 9 | 819 |
| June 3, 2017 | MHSAA State Championships LP-3 | 9:20.16 | 2 | 818 |
| Jan. 19, 2019 | MITS - Hillsdale #2 | 9:20.37 | 1 | 817 |
| June 1, 2019 | MHSAA State Championships LP-3 | 9:24.38 | 2 | 798 |
| May 4, 2018 | Golden Triangle Invitational | 9:26.01 | 18 | 790 |
| May 18, 2018 | MHSAA LP Region 26-3 @ Kent City | 9:34.02 | 1 | 752 |
| April 14, 2017 | Rocket Invitational | 9:34.68 | 1 | 749 |
| May 17, 2019 | MHSAA LP Region 26-3 @ Saugatuck | 9:43.98 | 1 | 707 |
| June 4, 2016 | MHSAA State Championships LP-4 | 9:50.73 | 2 | 677 |
| May 20, 2016 | MHSAA Regional 36 | 10:00.49 | 1 | 635 |
| April 15, 2016 | Rocket Invitational | 10:01.19 | 3 | 632 |
| April 26, 2019 | Kent City Elite Invitational | 10:06.40 | 1 | 610 |
| May 24, 2016 | Southwestern Athletic Conference Championship | 10:08.45 | 1 | 602 |
| Feb. 20, 2016 | Gazelle Sports/New Balance Elite Meet | 10:13.12 | 17 | 582 |
| May 22, 2018 | SAC League Meet at Saugatuck | 10:14.54 | 2 | 577 |
| April 20, 2016 | Bangor vs. Saugatuck | 10:25.40 | 1 | 533 |
| May 10, 2017 | SAC Lakeshore Divisional @ Saugatuck | 10:28.18 | 1 | 523 |
| May 27, 2017 | MITCA D3 Team State Championship | 10:36.60 | 6 | 491 |
| April 12, 2017 | Saugatuck vs Gobles | 10:41.40 | 2 | 473 |
| April 25, 2018 | Coloma @ Saugatuck | 10:56.12 | 2 | 420 |
| March 28, 2018 | Fennville/Martin/Saugatuck @ Gobles | 11:20.57 | 1 | 340 |
| April 19, 2016 | Saugatuck vs. Gobles | 11:24.52 | 2 | 328 |
| April 11, 2018 | Saugatuck Meet | 11:44.45 | 2 | 270 |
5000m
1084
Points
13:35.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2025 | APU Franson Last Chance Invite | 13:35.47 | 1 | 1084 |
| Feb. 11, 2023 | 2023 Husky Classic | 13:49.28 | 8 | 1036 |
| May 17, 2025 | Big Sky Conference Outdoor Track and Field Championship | 13:57.61 | 3 | 1008 |
| March 10, 2019 | New Balance Nationals Indoor | 14:40.75 | 2 | 869 |
| March 11, 2018 | New Balance Nationals Indoor | 15:14.21 | 12 | 768 |
5000m_cc
778
Points
15:10.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2018 | Nike Cross Nationals | 15:10.70 | 9 | 778 |
| Sept. 14, 2018 | MSU Spartan Invitational | 15:13.30 | 2 | 771 |
| Sept. 30, 2017 | Allendale Falcon Invite | 15:20.50 | 2 | 750 |
| Sept. 30, 2017 | Allendale Falcon Invite | 15:20.52 | 1 | 750 |
| Nov. 11, 2018 | Nike Cross Nationals Midwest Regional Championships | 15:20.80 | 3 | 749 |
| Oct. 27, 2018 | MHSAA LP Region 31-4 at Allendale | 15:21.61 | 1 | 747 |
| Oct. 19, 2018 | Allegan County Championship | 15:22.82 | 1 | 743 |
| Nov. 3, 2018 | MHSAA State Championships LP | 15:33.80 | 1 | 712 |
| Oct. 6, 2018 | Portage Invitational | 15:44.90 | 1 | 681 |
| Oct. 8, 2016 | Portage Invitational | 15:50.00 | 3 | 667 |
| Sept. 23, 2017 | Cougar Falcon Invitational | 15:50.20 | 1 | 666 |
| Oct. 11, 2018 | SAC #3 | 15:50.32 | 1 | 666 |
| Aug. 21, 2018 | St. Joseph Invitational | 15:52.00 | 1 | 662 |
| Sept. 16, 2017 | Holly (Duane Raffin) Festival of Races | 15:54.90 | 1 | 654 |
| Oct. 11, 2016 | SAC Conference Championship | 15:57.98 | 1 | 645 |
| Nov. 13, 2016 | Nike Cross Nationals Midwest Regional | 15:58.20 | 3 | 645 |
| Nov. 4, 2017 | MHSAA State Championships LP | 15:59.10 | 4 | 642 |
| Oct. 7, 2017 | Portage Invitational | 16:02.10 | 2 | 634 |
| Nov. 5, 2016 | MHSAA State Championships LP | 16:03.00 | 4 | 632 |
| Nov. 21, 2015 | Cross Country Coaches National Youth Championships | 16:15.04 | 8 | 601 |
| Sept. 24, 2016 | Cougar Falcon Invitational | 16:15.40 | 3 | 600 |
| Oct. 10, 2015 | Portage Invitational | 16:16.00 | 3 | 598 |
| Oct. 1, 2016 | Allendale Falcon Invite | 16:16.73 | 6 | 596 |
| Nov. 26, 2016 | Foot Locker Midwest Regional | 16:18.40 | 3 | 592 |
| Oct. 21, 2016 | Allegan County Championship | 16:31.87 | 1 | 558 |
| Nov. 24, 2018 | Foot Locker Midwest Regional | 16:38.40 | 17 | 542 |
| Oct. 29, 2016 | MHSAA Regional 22 | 16:39.20 | 3 | 540 |
| Nov. 7, 2015 | MHSAA State Championships LP | 16:41.40 | 11 | 534 |
| Oct. 20, 2017 | Allegan County Meet @ Martin Speedway | 16:42.01 | 2 | 533 |
| Aug. 25, 2016 | St. Johns Night Meet | 16:43.50 | 3 | 529 |
| Aug. 31, 2016 | Yellowjacket Invitational | 16:46.13 | 2 | 523 |
| Sept. 19, 2015 | Nike-Holly (Duane Raffin) Festival of Races | 16:49.00 | 20 | 516 |
| Oct. 14, 2015 | SAC League Championship | 16:49.47 | 6 | 515 |
| Oct. 31, 2015 | MHSAA Regional 31 | 16:51.49 | 5 | 510 |
| Aug. 21, 2015 | St. Johns Night Meet | 17:03.90 | 6 | 481 |
| Oct. 23, 2015 | Allegan County Championship | 17:04.72 | 7 | 479 |
| Sept. 16, 2015 | SAC West Jamboree | 17:04.97 | 2 | 478 |
| Oct. 3, 2015 | Allendale Falcon Invite | 17:05.61 | 16 | 477 |
| Sept. 26, 2015 | Cougar Falcon Invitational | 17:07.30 | 14 | 473 |
| Oct. 10, 2017 | SAC Conference Championship | 17:07.80 | 1 | 472 |
| Oct. 28, 2017 | MHSAA LP Region 22-3 at Red Bud (Buchanan) | 17:17.30 | 2 | 450 |
| Sept. 27, 2017 | SAC Jamboree #2 | 17:18.20 | 1 | 448 |
| Sept. 14, 2016 | SAC West Jamboree | 17:19.82 | 2 | 445 |
| Nov. 28, 2015 | Foot Locker Midwest Regional | 17:23.40 | 28 | 437 |
| Sept. 17, 2016 | Nike-Holly (Duane Raffin) Festival of Races | 17:38.00 | 9 | 405 |
| Sept. 30, 2015 | SAC West Jamboree | 17:39.44 | 6 | 402 |
| Sept. 13, 2017 | SAC Jamboree #1 | 17:52.91 | 2 | 374 |
| Sept. 12, 2018 | SAC Jamboree #1 @ Fenn Valley | 17:53.21 | 1 | 374 |
| Sept. 28, 2016 | SAC Lakeshore Jamboree 2 | 18:29.25 | 13 | 304 |
800m
803
Points
1:58.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2018 | SAC Lakeshore Divisional | 1:58.32 | 1 | 803 |
| April 12, 2019 | Rocket Invitational | 1:58.54 | 1 | 797 |
| May 10, 2017 | SAC Lakeshore Divisional @ Saugatuck | 2:01.21 | 1 | 732 |
| April 12, 2017 | Saugatuck vs Gobles | 2:02.30 | 1 | 706 |
| May 11, 2018 | Gobles Little Guy Invitational | 2:02.54 | 1 | 700 |
| April 20, 2018 | Kent City Elite Invitational | 2:03.22 | 1 | 684 |
| May 22, 2018 | SAC League Meet at Saugatuck | 2:03.35 | 1 | 681 |
| May 12, 2017 | Gobles Little Guy Invitational | 2:03.90 | 2 | 668 |
| May 21, 2019 | SAC Championships | 2:04.81 | 1 | 647 |
| May 23, 2017 | SAC Championships | 2:05.10 | 2 | 641 |
| April 25, 2018 | Coloma @ Saugatuck | 2:07.95 | 1 | 578 |
| May 13, 2016 | Gobles Little Guy Invitational | 2:10.43 | 8 | 526 |
8000m_cc
1033
Points
22:58.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2024 | Joe Piane Invitational | 22:58.20 | 16 | 1033 |
| Sept. 28, 2024 | Dave Murray Invitational | 23:11.00 | 2 | 1009 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 23:22.60 | 36 | 988 |
| Oct. 27, 2023 | Big Sky Cross Country Championship | 23:38.90 | 5 | 958 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 23:44.80 | 25 | 948 |
| Feb. 1, 2021 | Silver State Collegiate Challenge | 23:51.10 | 26 | 937 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 23:59.70 | 33 | 921 |
| Oct. 17, 2020 | Oklahoma State Invitational | 24:13.70 | 13 | 897 |
| Oct. 14, 2022 | Nuttycombe Invitational | 24:15.50 | 4 | 894 |
| Sept. 16, 2022 | Coaching tree invitational | 24:23.20 | 19 | 881 |
| Sept. 24, 2022 | OSU Cowboy Jamboree | 24:38.40 | 97 | 855 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 24:39.40 | 15 | 853 |
mile
1015
Points
4:04.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | Big Sky Indoor Track & Field Championships | 4:04.96 | 6 | 1015 |
| Feb. 4, 2023 | Ron Mann Classic | 4:09.44 | 3 | 962 |
| June 17, 2018 | New Balance Nationals Outdoor | 4:18.61 | 6 | 858 |
| Jan. 5, 2019 | Gazelle Sports Elite Meet | 4:20.09 | 3 | 842 |
| Jan. 6, 2018 | Gazelle Sports Elite Meet | 4:23.10 | 7 | 810 |
Cross Country
Event Group
1033
Points
22:58.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2024 | 8000mCC | Joe Piane Invitational | 22:58.20 | 16 | 1033 |
| Sept. 28, 2024 | 8000mCC | Dave Murray Invitational | 23:11.00 | 2 | 1009 |
| Nov. 15, 2024 | 10000mCC | NCAA DI Mountain Regional | 29:35.80 | 11 | 990 |
| Nov. 23, 2024 | 10000mCC | NCAA Division I Cross Country Championships | 29:36.50 | 60 | 989 |
| Oct. 19, 2024 | 8000mCC | Wisconsin Pre-Nationals | 23:22.60 | 36 | 988 |
Mile
Event Group
1079
Points
3:42.12
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 1500m | Big Sky Conference Outdoor Track and Field Championship | 3:42.12 | 3 | 1079 |
| March 22, 2025 | 1500m | Willie Williams Invitational | 3:45.97 | 1 | 1028 |
| Feb. 25, 2023 | Mile | Big Sky Indoor Track & Field Championships | 4:04.96 | 6 | 1015 |
| Feb. 4, 2023 | Mile | Ron Mann Classic | 4:09.44 | 3 | 962 |
| May 17, 2025 | 1500m | Big Sky Conference Outdoor Track and Field Championship | 3:53.36 | 3 | 935 |
Distance
Event Group
995
Points
8:10.62
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2023 | 3000m | Big Sky Indoor Track & Field Championships | 8:10.62 | 5 | 995 |
| Feb. 12, 2022 | 3000m | Husky Classic | 8:10.94 | 29 | 993 |
| Feb. 16, 2019 | 3200m | GVSU - Elite 3200 | 9:02.63 | 3 | 905 |
| Feb. 2, 2024 | 3000m | Ron Mann Classic | 8:30.04 | 4 | 887 |
| May 19, 2017 | 3200m | MHSAA LP Regional 26-3 @ Saugatuck | 9:17.01 | 1 | 833 |
Long-Distance
Event Group
1084
Points
13:35.47
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2025 | 5000m | APU Franson Last Chance Invite | 13:35.47 | 1 | 1084 |
| Feb. 11, 2023 | 5000m | 2023 Husky Classic | 13:49.28 | 8 | 1036 |
| May 17, 2025 | 5000m | Big Sky Conference Outdoor Track and Field Championship | 13:57.61 | 3 | 1008 |
| March 10, 2019 | 5000m | New Balance Nationals Indoor | 14:40.75 | 2 | 869 |
| March 11, 2018 | 5000m | New Balance Nationals Indoor | 15:14.21 | 12 | 768 |
Mid-D
Event Group
803
Points
1:58.32
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2018 | 800m | SAC Lakeshore Divisional | 1:58.32 | 1 | 803 |
| April 12, 2019 | 800m | Rocket Invitational | 1:58.54 | 1 | 797 |
| May 10, 2017 | 800m | SAC Lakeshore Divisional @ Saugatuck | 2:01.21 | 1 | 732 |
| April 12, 2017 | 800m | Saugatuck vs Gobles | 2:02.30 | 1 | 706 |
| May 11, 2018 | 800m | Gobles Little Guy Invitational | 2:02.54 | 1 | 700 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava