Performance Dashboard
Athlete analytics & progression tracking
1000m
897
Points
2:56.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 22, 2014 | Marc Deneault Memorial Invitational | 2:56.76 | 1 | 897 | |
| Feb. 14, 2015 | SPIRE Division I Indoor Track & Field Invite | 2:58.45 | 22 | 877 | |
| Jan. 17, 2015 | Beantown Challenge | 2:59.81 | 1 | 862 | |
| Jan. 30, 2011 | New Hampshire Indoor Track League Meet #7 @ UNH | 3:02.80 | 1 | 828 | |
| Feb. 21, 2015 | Marc Deneault Invitational | 3:03.13 | 5 | 824 | |
| Jan. 2, 2011 | New Hampshire Indoor Track League Meet #3 @ UNH | 3:05.70 | 1 | 795 | |
| Jan. 9, 2015 | Southern Tier Collegiate Open | 3:06.43 | 6 | 787 | |
| Jan. 10, 2014 | Southern Tier Collegiate Open | 3:06.54 | 5 | 786 | |
| Feb. 9, 2013 | Robert Kane Invitational | 3:07.11 | 11 | 780 | |
| Dec. 22, 2007 | NH Indoor Track League Meet #2 UNH Evening | 3:09.60 | 2 | 753 | |
| Feb. 16, 2013 | Marc Deneault Memorial Invitational | 3:11.21 | 10 | 736 | |
| Jan. 4, 2013 | Southern Tier Collegiate Open | 3:11.40 | 6 | 734 | |
| Jan. 31, 2015 | Robert Kane Invitational | 3:12.48 | 10 | 722 | |
| Jan. 21, 2012 | Cornell Upstate Challenge | 3:15.46 | 13 | 691 |
1500m
904
Points
4:40.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2014 | Cornell Outdoor Invitational | 4:40.23 | 6 | 904 | |
| April 13, 2014 | Bison Outdoor Classic | 4:40.50 | 17 | 902 | |
| Jan. 31, 2010 | New Hampshire Indoor Track League Meet #7 @ UNH (Qualifier) | 4:55.50 | 2 | 801 | |
| Jan. 20, 2008 | NH Indoor Track League Meet #6 UNH Afternoon Session | 5:00.50 | 1 | 769 | |
| Feb. 7, 2010 | New Hampshire Indoor T&F State Championships | 5:01.92 | 3 | 760 | |
| Dec. 28, 2010 | New Hampshire Indoor Track League Meet #2 @ UNH | 5:05.50 | 1 | 737 | |
| Feb. 6, 2011 | New Hampshire Indoor State T&F Championships | 5:07.57 | 4 | 724 | |
| Dec. 15, 2007 | NH Indoor Track League Meet #1 UNH Evening | 5:10.00 | 1 | 709 | 12° |
| Dec. 28, 2008 | New Hampshire Indoor Track League Week #2 UNH Night | 5:33.70 | 3 | 570 |
1600m
874
Points
5:04.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2010 | NHIAA Class I Championship | 5:04.25 | 2 | 874 |
2mile
769
Points
11:39.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 6, 2009 | 22nd New England Indoor Track and Field Championships | 11:39.20 | 16 | 769 | |
| Jan. 9, 2011 | Dartmouth Relays | 11:43.70 | 7 | 757 | |
| Jan. 11, 2009 | Dartmouth Relays | 11:46.26 | 11 | 751 | |
| March 14, 2010 | Nike Indoor Nationals | 11:47.42 | 43 | 748 |
300m
706
Points
45.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 18, 2010 | New Hampshire Indoor Track League Meet #1 @ UNH | 45.24 | 2 | 706 | |
| Jan. 2, 2011 | New Hampshire Indoor Track League Meet #3 @ UNH | 46.14 | 3 | 666 |
3000m
872
Points
10:14.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2014 | Cornell Upstate Challenge | 10:14.10 | 5 | 872 | |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 10:18.97 | 92 | 857 | |
| Feb. 22, 2014 | Marc Deneault Memorial Invitational | 10:25.31 | 8 | 839 | |
| Jan. 10, 2014 | Southern Tier Collegiate Open | 10:30.66 | 5 | 823 | |
| Feb. 18, 2012 | Denault Invitational | 10:32.97 | 7 | 816 | |
| Feb. 11, 2012 | Robert J. Kane Invitational | 10:35.58 | 8 | 809 | |
| Dec. 18, 2010 | New Hampshire Indoor Track League Meet #1 @ UNH | 10:35.90 | 1 | 808 | |
| Feb. 6, 2011 | New Hampshire Indoor State T&F Championships | 10:42.21 | 1 | 790 | |
| Jan. 24, 2010 | New Hampshire Indoor Track League Meet #6 @ UNH (Qualifier) | 10:45.40 | 1 | 781 |
3000msc
1017
Points
10:33.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2014 | ECAC/IC4A Outdoor Championship | 10:33.37 | 6 | 1017 | |
| April 25, 2015 | The Penn Relays Carnival | 10:40.74 | 8 | 1000 | |
| May 12, 2013 | ECAC/IC4A Outdoor Championship | 10:51.38 | 18 | 975 | |
| April 5, 2014 | Stanford Invitational | 10:52.74 | 12 | 972 | |
| April 12, 2015 | Bison Outdoor Classic | 10:53.52 | 7 | 970 | |
| May 10, 2015 | Ivy League/Heps Championships | 10:58.62 | 13 | 959 | |
| April 29, 2012 | Big Red Outdoor Invitational | 11:00.06 | 1 | 956 | |
| April 28, 2013 | Big Red Outdoor Invitational | 11:00.81 | 3 | 954 | |
| April 14, 2012 | Bison Outdoor Classic | 11:03.03 | 12 | 949 | |
| April 4, 2015 | Stanford Invitational | 11:05.08 | 15 | 944 | |
| May 11, 2014 | Ivy League/Heps Championships | 11:06.20 | 13 | 942 | |
| March 31, 2012 | Ithaca College Invitational | 11:13.60 | 1 | 926 | |
| May 30, 2015 | NCAA Division I East Preliminary | 11:13.62 | 47 | 925 | |
| March 28, 2015 | UCR Spring Classic | 11:17.95 | 2 | 916 | |
| March 30, 2013 | Ithaca College Invitational | 11:43.63 | 3 | 860 |
3200m
851
Points
11:03.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 11, 2011 | New England Championship | 11:03.98 | 13 | 851 | |
| June 4, 2011 | New Hampshire Meet of Champions | 11:08.96 | 4 | 838 | 71° |
| June 6, 2009 | New Hampshire Meet of Champions | 11:19.89 | 3 | 808 | |
| May 30, 2009 | NHIAA Class I Championships | 11:40.84 | 4 | 754 | |
| June 5, 2010 | New Hampshire Outdoor Track Meet of Champions | 11:54.39 | 11 | 719 | |
| April 8, 2008 | Portsmouth, Coe-Brown, STA | 12:04.30 | 1 | 695 | |
| June 7, 2008 | New Hampshire State T&F Meet of Champions | 12:06.98 | 13 | 688 |
400h
791
Points
1:08.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2015 | Big Red Invitational | 1:08.43 | 1 | 791 | |
| April 26, 2014 | The Penn Relays Carnival | 10:42.81 | 11 | 1 | |
| April 7, 2012 | Cornell Spring Invitational | 11:19.88 | 2 | 1 |
5000m_cc
873
Points
17:40.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2013 | Reif Memorial Run | 17:40.60 | 1 | 873 | |
| Sept. 12, 2014 | Army vs. Cornell | 18:08.20 | 8 | 827 | 73° |
| Sept. 27, 2013 | Boston College Invitational / Coast to Coast Battle | 18:20.00 | 47 | 808 | |
| Sept. 13, 2013 | Army at Cornell | 18:22.00 | 8 | 805 | 72° |
| Nov. 6, 2010 | New Hampshire NHIAA State Meet of Champions | 18:27.20 | 6 | 796 | |
| Oct. 16, 2010 | Brown Invitational | 18:33.21 | 8 | 787 | |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 18:40.00 | 116 | 776 | |
| Nov. 7, 2009 | NHIAA X-C Meet of Champions | 18:54.00 | 14 | 754 | |
| Nov. 8, 2008 | New England XC Championship | 18:56.10 | 13 | 751 | |
| Oct. 30, 2010 | New Hampshire NHIAA State Divisional Championships | 19:00.00 | 4 | 745 | |
| Oct. 3, 2009 | Black Bear Invitational | 19:03.00 | 5 | 740 | |
| Sept. 12, 2008 | Bobcat Invitational | 19:09.00 | 3 | 731 | |
| Nov. 1, 2008 | NHIAA State Meet of Champions | 19:13.00 | 19 | 725 | |
| Oct. 15, 2011 | UR Yellowjacket XC Invitational | 19:18.00 | 15 | 717 | |
| Oct. 25, 2008 | NHIAA Class Meet Championships | 19:26.00 | 7 | 705 | |
| Sept. 19, 2009 | Bobcat Invitational | 19:36.00 | 2 | 690 | |
| Sept. 18, 2010 | Bobcat Invitational | 19:39.00 | 4 | 685 | |
| Sept. 26, 2009 | Manchester Invitational | 19:39.00 | 7 | 685 | |
| Sept. 18, 2010 | Bobcat Invitational | 19:39.00 | 4 | 685 | |
| Sept. 27, 2008 | 34th Manchester Invitational Nike Classic | 19:57.00 | 6 | 659 | |
| Sept. 12, 2009 | Great Glen Invitational | 20:01.00 | 2 | 653 | 66° |
| Oct. 22, 2011 | Cornell John Reif Memorial Run | 20:02.10 | 11 | 651 | |
| Nov. 13, 2010 | New England XC Championship | 20:15.40 | 13 | 632 | |
| Oct. 31, 2009 | NHIAA Class Meet X-C Championships | 20:16.00 | 13 | 631 | |
| Sept. 8, 2009 | Portsmouth Tri Meet | 20:59.00 | 1 | 571 | |
| Sept. 25, 2010 | Manchester Invitational | 24:22.00 | 65 | 329 |
5000m
865
Points
17:45.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2015 | Ivy League/Heps Championships | 17:45.29 | 12 | 865 |
6000m_cc
903
Points
21:22.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2014 | Paul Short Run | 21:22.00 | 71 | 903 | |
| Nov. 1, 2014 | Ivy League Championship | 21:36.40 | 35 | 884 | 49° |
| Nov. 2, 2013 | Ivy League Championship | 22:01.70 | 42 | 850 | 66° |
| Sept. 15, 2012 | THE UNIVERSITY OF ROCHESTER YELLOWJACKET INVITATIONA | 22:04.50 | 13 | 847 | 65° |
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 22:06.22 | 101 | 844 | |
| Oct. 5, 2013 | Paul Short Run | 22:08.00 | 137 | 842 | |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 22:18.00 | 217 | 829 | 56° |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 22:20.60 | 223 | 826 | |
| Oct. 13, 2012 | Princeton Invitational | 22:51.00 | 59 | 787 | 55° |
| Sept. 18, 2011 | Colgate Invitational | 22:59.00 | 26 | 777 | 56° |
600m
779
Points
1:42.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 9, 2011 | New Hampshire Indoor Track League Meet #4 @ UNH | 1:42.30 | 1 | 779 | |
| Feb. 1, 2009 | NH Indoor Track League Meet #7 | 1:42.40 | 1 | 777 | |
| Dec. 19, 2009 | New Hampshire Indoor Track League Meet #1 @ UNH | 1:44.30 | 1 | 739 | |
| Feb. 6, 2011 | New Hampshire Indoor State T&F Championships | 1:45.44 | 10 | 717 |
800m
832
Points
2:20.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2012 | Big Red Outdoor Invitational | 2:20.00 | 12 | 832 | |
| May 29, 2010 | NHIAA Class I Championship | 2:27.40 | 8 | 724 | |
| Feb. 1, 2014 | Robert Kane Invitational | 2:27.42 | 18 | 724 |
lj
1
Points
13-2
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2008 | Portsmouth, Coe-Brown, STA | 13-2 | 4 | 1 |
mile
906
Points
5:01.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2014 | Robert Kane Invitational | 5:01.05 | 2 | 906 | |
| March 9, 2014 | ECAC/IC4A Indoor Championship | 5:04.55 | 14 | 884 | |
| Jan. 24, 2015 | Upstate Challenge | 5:05.18 | 2 | 880 | |
| Jan. 18, 2014 | The Nittany Lion Challenge | 5:07.11 | 16 | 868 | |
| Feb. 5, 2012 | Ithaca College Bomber Invitational | 5:10.26 | 1 | 848 | |
| Feb. 15, 2014 | SPIRE Division I Indoor Track & Field Invite | 5:10.26 | 35 | 848 | |
| Feb. 11, 2012 | Robert J. Kane Invitational | 5:13.20 | 4 | 829 | |
| Jan. 4, 2013 | Southern Tier Collegiate Open | 5:13.28 | 1 | 829 | |
| March 2, 2014 | Ivy League Heptagonal Championships | 5:13.42 | 25 | 828 | |
| Jan. 9, 2015 | Southern Tier Collegiate Open | 5:15.06 | 3 | 818 | |
| Feb. 16, 2013 | Marc Deneault Memorial Invitational | 5:16.34 | 8 | 810 | |
| Feb. 21, 2015 | Marc Deneault Invitational | 5:16.39 | 11 | 810 | |
| Jan. 31, 2015 | Robert Kane Invitational | 5:16.61 | 4 | 808 | |
| Feb. 14, 2015 | SPIRE Division I Indoor Track & Field Invite | 5:19.20 | 48 | 792 | |
| Jan. 21, 2012 | Cornell Upstate Challenge | 5:25.34 | 10 | 755 | |
| Jan. 10, 2010 | Dartmouth Relays | 5:32.00 | 22 | 716 | |
| March 5, 2010 | 23rd New England Indoor Track & Field Championships | 5:32.32 | 20 | 715 |
Mid-D
Event Group
897
Points
2:56.76
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 22, 2014 | 1000m | Marc Deneault Memorial Invitational | 2:56.76 | 1 | 897 | |
| Feb. 14, 2015 | 1000m | SPIRE Division I Indoor Track & Field Invite | 2:58.45 | 22 | 877 | |
| Jan. 17, 2015 | 1000m | Beantown Challenge | 2:59.81 | 1 | 862 | |
| April 29, 2012 | 800m | Big Red Outdoor Invitational | 2:20.00 | 12 | 832 | |
| Jan. 30, 2011 | 1000m | New Hampshire Indoor Track League Meet #7 @ UNH | 3:02.80 | 1 | 828 |
Mile
Event Group
906
Points
5:01.05
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2014 | Mile | Robert Kane Invitational | 5:01.05 | 2 | 906 | |
| May 3, 2014 | 1500m | Cornell Outdoor Invitational | 4:40.23 | 6 | 904 | |
| April 13, 2014 | 1500m | Bison Outdoor Classic | 4:40.50 | 17 | 902 | |
| March 9, 2014 | Mile | ECAC/IC4A Indoor Championship | 5:04.55 | 14 | 884 | |
| Jan. 24, 2015 | Mile | Upstate Challenge | 5:05.18 | 2 | 880 |
Distance
Event Group
872
Points
10:14.10
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 25, 2014 | 3000m | Cornell Upstate Challenge | 10:14.10 | 5 | 872 | |
| Feb. 8, 2014 | 3000m | BU David Hemery Valentine Invitational | 10:18.97 | 92 | 857 | |
| June 11, 2011 | 3200m | New England Championship | 11:03.98 | 13 | 851 | |
| Feb. 22, 2014 | 3000m | Marc Deneault Memorial Invitational | 10:25.31 | 8 | 839 | |
| June 4, 2011 | 3200m | New Hampshire Meet of Champions | 11:08.96 | 4 | 838 | 71° |
Long Sprints
Event Group
706
Points
45.24
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 18, 2010 | 300m | New Hampshire Indoor Track League Meet #1 @ UNH | 45.24 | 2 | 706 | |
| Jan. 2, 2011 | 300m | New Hampshire Indoor Track League Meet #3 @ UNH | 46.14 | 3 | 666 |
Steeple
Event Group
1017
Points
10:33.37
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2014 | 3000mSC | ECAC/IC4A Outdoor Championship | 10:33.37 | 6 | 1017 | |
| April 25, 2015 | 3000mSC | The Penn Relays Carnival | 10:40.74 | 8 | 1000 | |
| May 12, 2013 | 3000mSC | ECAC/IC4A Outdoor Championship | 10:51.38 | 18 | 975 | |
| April 5, 2014 | 3000mSC | Stanford Invitational | 10:52.74 | 12 | 972 | |
| April 12, 2015 | 3000mSC | Bison Outdoor Classic | 10:53.52 | 7 | 970 |
Hurdles
Event Group
791
Points
1:08.43
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2015 | 400H | Big Red Invitational | 1:08.43 | 1 | 791 | |
| April 26, 2014 | 400H | The Penn Relays Carnival | 10:42.81 | 11 | 1 | |
| April 7, 2012 | 400H | Cornell Spring Invitational | 11:19.88 | 2 | 1 |
Cross Country
Event Group
903
Points
21:22.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 4, 2014 | 6000mCC | Paul Short Run | 21:22.00 | 71 | 903 | |
| Nov. 1, 2014 | 6000mCC | Ivy League Championship | 21:36.40 | 35 | 884 | 49° |
| Oct. 25, 2013 | 5K XC | Reif Memorial Run | 17:40.60 | 1 | 873 | |
| Nov. 2, 2013 | 6000mCC | Ivy League Championship | 22:01.70 | 42 | 850 | 66° |
| Sept. 15, 2012 | 6000mCC | THE UNIVERSITY OF ROCHESTER YELLOWJACKET INVITATIONA | 22:04.50 | 13 | 847 | 65° |
Long-Distance
Event Group
865
Points
17:45.29
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2015 | 5000m | Ivy League/Heps Championships | 17:45.29 | 12 | 865 |
Jump
Event Group
1
Points
13-2
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 8, 2008 | LJ | Portsmouth, Coe-Brown, STA | 13-2 | 4 | 1 |