Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
626
Points
34:17.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2007 | NCAA D1 New England Regional | 34:17.15 | 196 | 626 | |
| Nov. 13, 2010 | NCAA D1 Northeast Regional | 35:13.70 | 219 | 563 | 61° |
| Nov. 11, 2006 | NCAA D1 New England Regional | 37:34.00 | 203 | 421 |
1000m
566
Points
2:46.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2006 | Section 5 Sectional Champs | 2:46.48 | 3 | 566 |
1600m
597
Points
4:42.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2006 | Monroe County Champs | 4:42.94 | 10 | 597 |
3000msc
704
Points
10:16.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2004 | Section 5 - State Qualifier | 10:16.03 | 6 | 704 | 59° |
| May 14, 2005 | Monroe County Champs | 10:30.50 | 4 | 655 |
3200m
645
Points
9:58.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2004 | Monroe County Champs | 9:58.10 | 6 | 645 | 70° |
| Feb. 12, 2005 | Section 5 Sectional Champs | 10:15.08 | 3 | 574 | |
| Feb. 14, 2004 | Section 5 Sectional Champs | 10:41.71 | 3 | 472 | |
| March 2, 2003 | Section 5 State Qualifier | 10:55.50 | 9 | 423 | |
| Feb. 28, 2004 | Section 5 State Qualifier | 11:04.04 | 16 | 393 |
5000m_cc
504
Points
16:53.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 16:53.90 | 29 | 504 | |
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 17:42.60 | 37 | 396 |
600m
45
Points
1:58.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2006 | Section 5 Sectional Champs | 1:58.75 | 15 | 45 |
800m
560
Points
2:08.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2005 | Monroe County Champs | 2:08.82 | 15 | 560 | |
| May 20, 2006 | Monroe County Champs | 2:32.33 | 35 | 174 |
8000m_cc
626
Points
27:04.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2009 | University of Albany Invitational | 27:04.00 | 110 | 626 | |
| Oct. 30, 2010 | MAAC Cross Country Championships | 27:04.20 | 67 | 625 | 54° |
| Oct. 1, 2010 | Paul Short Run | 27:49.00 | 213 | 562 | |
| Sept. 26, 2009 | Little Three Championships | 28:09.00 | 12 | 535 | 54° |
| Oct. 2, 2009 | Paul Short Run | 28:28.00 | 293 | 510 | |
| Sept. 19, 2009 | UB Stampede Invitational | 28:45.00 | 74 | 488 | |
| Sept. 5, 2009 | Duquesne Duals | 29:28.00 | 80 | 434 | 80° |
3mile_cc
484
Points
16:25.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2005 | 41st McQuaid Invitational | 16:25.00 | 35 | 484 | 73° |
Cross Country
Event Group
626
Points
34:17.15
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2007 | 10000mCC | NCAA D1 New England Regional | 34:17.15 | 196 | 626 | |
| Oct. 17, 2009 | 8000mCC | University of Albany Invitational | 27:04.00 | 110 | 626 | |
| Oct. 30, 2010 | 8000mCC | MAAC Cross Country Championships | 27:04.20 | 67 | 625 | 54° |
| Nov. 13, 2010 | 10000mCC | NCAA D1 Northeast Regional | 35:13.70 | 219 | 563 | 61° |
| Oct. 1, 2010 | 8000mCC | Paul Short Run | 27:49.00 | 213 | 562 |
Mid-D
Event Group
566
Points
2:46.48
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 4, 2006 | 1000m | Section 5 Sectional Champs | 2:46.48 | 3 | 566 | |
| May 14, 2005 | 800m | Monroe County Champs | 2:08.82 | 15 | 560 | |
| May 20, 2006 | 800m | Monroe County Champs | 2:32.33 | 35 | 174 | |
| Feb. 4, 2006 | 600m | Section 5 Sectional Champs | 1:58.75 | 15 | 45 |
Mile
Event Group
597
Points
4:42.94
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2006 | 1600m | Monroe County Champs | 4:42.94 | 10 | 597 |
Steeple
Event Group
704
Points
10:16.03
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 29, 2004 | 3000mSC | Section 5 - State Qualifier | 10:16.03 | 6 | 704 | 59° |
| May 14, 2005 | 3000mSC | Monroe County Champs | 10:30.50 | 4 | 655 |
Distance
Event Group
645
Points
9:58.10
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2004 | 3200m | Monroe County Champs | 9:58.10 | 6 | 645 | 70° |
| Feb. 12, 2005 | 3200m | Section 5 Sectional Champs | 10:15.08 | 3 | 574 | |
| Feb. 14, 2004 | 3200m | Section 5 Sectional Champs | 10:41.71 | 3 | 472 | |
| March 2, 2003 | 3200m | Section 5 State Qualifier | 10:55.50 | 9 | 423 | |
| Feb. 28, 2004 | 3200m | Section 5 State Qualifier | 11:04.04 | 16 | 393 |