Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
683
Points
33:27.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2015 | NCAA DII Atlantic Regional | 33:27.90 | 54 | 683 |
1500m
639
Points
4:19.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 4, 2014 | Dave Labor Invitational | 4:19.63 | 12 | 639 | |
| April 2, 2016 | Bethany Invitational | 4:26.41 | 4 | 572 | 51° |
1600m
728
Points
4:29.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2011 | Mid-Penn Conference Champs | 4:29.36 | 9 | 728 | |
| May 12, 2012 | Mid-Penn Conference Champs | 4:30.48 | 7 | 717 | |
| May 4, 2013 | 25th Stan Morgan Invitational | 4:32.32 | 4 | 698 | |
| April 23, 2011 | Chuck Zonis Invitational | 4:33.91 | 6 | 683 | 69° |
| April 16, 2011 | 85th Shippensburg University Invitational | 4:35.46 | 7 | 667 | |
| April 21, 2012 | Shippensburg Jack Roddick HS Invitational | 4:36.83 | 16 | 654 | |
| April 13, 2013 | 11th Annual Hempfield Black Knight Invitational | 4:37.69 | 4 | 646 | |
| April 20, 2013 | Shippensburg Jack Roddick HS Invitational | 4:40.61 | 27 | 618 | |
| May 1, 2010 | Stan Morgan Invitational | 4:40.86 | 9 | 616 | |
| April 24, 2010 | Zonis Invitational | 4:43.94 | 8 | 587 | 59° |
| Dec. 15, 2012 | Dickinson College HS Invitational #1 | 4:44.57 | 3 | 582 | |
| May 15, 2010 | Mid-Penn Conference Champs | 4:49.49 | 26 | 538 | |
| Jan. 12, 2013 | Dickinson College HS Invitational #2 | 4:50.20 | 8 | 532 |
3000m
619
Points
9:24.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2016 | YSU National Invitational | 9:24.41 | 3 | 619 | |
| Feb. 1, 2014 | SPIRE Midwest Indoor Track & Field Open | 9:25.54 | 28 | 614 | |
| April 12, 2014 | Benny Benson Memorial | 9:34.48 | 19 | 575 | 70° |
| Jan. 30, 2016 | SPIRE Midwest Indoor Track & Field Open | 9:47.02 | 46 | 522 |
3000m_cc
1
Points
12:13:20.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2015 | 44th California University of PA/Marty Uher Inv | 12:13:20.20 | 8 | 1 |
3200m
733
Points
9:38.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2011 | Mid-Penn Conference Champs | 9:38.27 | 7 | 733 | |
| May 5, 2012 | 24th Stan Morgan Invitational | 9:40.48 | 3 | 723 | |
| May 18, 2013 | PIAA District 3 AAA Championships | 9:43.16 | 12 | 711 | |
| May 11, 2013 | Mid-Penn Conference Champs | 9:44.40 | 5 | 705 | |
| May 4, 2013 | 25th Stan Morgan Invitational | 9:45.15 | 5 | 702 | |
| May 21, 2011 | PIAA District 3 AAA Championships | 9:48.82 | 11 | 686 | |
| May 19, 2012 | PIAA District 3 AAA Championships | 9:52.43 | 12 | 670 | |
| April 9, 2011 | 23rd Pan-Ram Invitational | 9:53.36 | 4 | 666 | |
| April 30, 2011 | 23rd Stan Morgan Invitational | 9:57.15 | 2 | 649 | |
| May 15, 2010 | Mid-Penn Conference Champs | 10:03.26 | 12 | 623 | |
| April 20, 2013 | Shippensburg Jack Roddick HS Invitational | 10:06.55 | 11 | 609 | |
| March 23, 2013 | Tim Cook Memorial Invitational - 8th Annual | 10:06.66 | 3 | 609 | |
| May 1, 2010 | Stan Morgan Invitational | 10:07.51 | 11 | 605 | |
| April 17, 2010 | 84th Shippensburg University Invitational | 10:07.91 | 20 | 604 | |
| March 31, 2012 | 7th Annual Tim Cook Invitational | 10:10.72 | 3 | 592 | |
| March 26, 2011 | Tim Cook Memorial Invitational | 10:17.86 | 5 | 563 | |
| April 14, 2012 | 24th Pan-Ram Invitational | 10:20.57 | 7 | 552 | |
| April 10, 2010 | 22nd Pan-Ram Invitational | 10:22.62 | 7 | 544 | |
| May 12, 2012 | Mid-Penn Conference Champs | 10:25.56 | 19 | 533 |
5000m
589
Points
16:19.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2016 | Westminster (Pa.) Invitational | 16:19.35 | 10 | 589 | 70° |
| April 26, 2014 | Paul Kaiser Track & Field Classic | 16:26.62 | 9 | 571 | |
| March 22, 2014 | California (PA) Early Bird Invitational | 16:38.41 | 14 | 542 | |
| Feb. 20, 2016 | Kent State Tune-Up | 17:05.67 | 18 | 477 |
5000m_cc
522
Points
16:46.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 6, 2012 | Cumberland County Championships | 16:46.45 | 9 | 522 | 62° |
| Oct. 13, 2012 | Mid-Penn Conference Champs | 16:51.99 | 12 | 509 | |
| Sept. 29, 2012 | 20th Carlisle High School Invitational | 16:56.73 | 41 | 498 | 64° |
| Oct. 26, 2011 | PIAA District 3 Championships | 16:57.00 | 14 | 497 | 64° |
| Sept. 24, 2011 | 19th Carlisle High School Invitational | 17:06.09 | 39 | 476 | 74° |
| Oct. 16, 2010 | Mid-Penn Conference Champs | 17:07.38 | 10 | 473 | |
| Oct. 15, 2011 | Mid-Penn Conference Champs | 17:09.70 | 7 | 468 | |
| Oct. 24, 2012 | PIAA District 3 Championships | 17:21.00 | 26 | 442 | 76° |
| Sept. 17, 2011 | 16th Annual Bulldog Invitational-Big Spring | 17:26.69 | 13 | 430 | |
| Sept. 18, 2010 | 15th Annual Bulldog Invitational-Big Spring | 17:36.71 | 16 | 408 | |
| Sept. 25, 2010 | 18th Carlisle High School Invitational | 17:42.25 | 77 | 396 | 83° |
| Oct. 27, 2010 | PIAA District 3 Championships | 17:44.00 | 64 | 393 | 69° |
| Oct. 1, 2011 | Salesianum Invitational | 17:48.97 | 15 | 382 | 64° |
| Sept. 26, 2009 | 17th Carlisle High School Invitational | 17:50.55 | 153 | 379 | 64° |
| Oct. 2, 2010 | Salesianum Invitational | 17:51.79 | 24 | 377 | 66° |
| Sept. 15, 2012 | 17th Annual Bulldog Invitational-Big Spring | 18:20.52 | 50 | 320 | |
| Oct. 28, 2009 | PIAA District 3 Championships | 18:30.00 | 78 | 303 | 61° |
| Oct. 17, 2009 | Mid-Penn Conference Champs | 18:40.13 | 44 | 284 | |
| Nov. 5, 2011 | PIAA State Championships | 18:47.00 | 256 | 272 | 50° |
| Oct. 3, 2009 | Salesianum Invitational: Presented by PUMA | 18:55.30 | 46 | 258 | 72° |
| Sept. 19, 2009 | 14th Annual Bulldog Invitational-Big Spring | 18:58.10 | 52 | 253 |
800m
614
Points
2:06.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2014 | Youngstown State Invitational | 2:06.30 | 30 | 614 | |
| Dec. 15, 2012 | Dickinson College HS Invitational #1 | 2:07.58 | 2 | 586 | |
| March 31, 2012 | 7th Annual Tim Cook Invitational | 2:07.81 | 8 | 581 | |
| March 26, 2011 | Tim Cook Memorial Invitational | 2:08.00 | 7 | 577 | |
| April 23, 2011 | Chuck Zonis Invitational | 2:08.60 | 11 | 565 | 69° |
| April 13, 2013 | 11th Annual Hempfield Black Knight Invitational | 2:08.78 | 13 | 561 | |
| April 24, 2010 | Zonis Invitational | 2:09.13 | 3 | 553 | 59° |
| April 2, 2016 | Bethany Invitational | 2:12.23 | 8 | 490 | 51° |
8000m_cc
643
Points
26:52.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2014 | Paul Short Run | 26:52.00 | 315 | 643 | |
| Nov. 8, 2014 | PSAC Championships | 26:56.10 | 55 | 637 | 44° |
| Sept. 26, 2015 | Osprey Open Cross Country Meet | 26:58.90 | 5 | 633 | 68° |
| Oct. 24, 2015 | PSAC Championships | 27:26.80 | 55 | 593 | 60° |
| Oct. 25, 2014 | Lock Haven Go-Fast River Run | 27:27.90 | 54 | 591 | |
| Oct. 10, 2015 | Mack Cooper Classic | 27:57.60 | 46 | 550 | 59° |
| Sept. 19, 2015 | Saint Vincent College Invitational | 28:31.30 | 30 | 505 | 83° |
5mile_cc
516
Points
28:33.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 6, 2014 | Fordham Fiasco | 28:33.03 | 17 | 516 |
mile
681
Points
4:35.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2014 | Youngstown State Invitational | 4:35.74 | 22 | 681 | |
| Jan. 30, 2016 | SPIRE Midwest Indoor Track & Field Open | 4:44.32 | 55 | 599 | |
| Jan. 24, 2014 | YSU Invitational | 4:45.61 | 44 | 588 |
Cross Country
Event Group
683
Points
33:27.90
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 7, 2015 | 10000mCC | NCAA DII Atlantic Regional | 33:27.90 | 54 | 683 | |
| Oct. 4, 2014 | 8000mCC | Paul Short Run | 26:52.00 | 315 | 643 | |
| Nov. 8, 2014 | 8000mCC | PSAC Championships | 26:56.10 | 55 | 637 | 44° |
| Sept. 26, 2015 | 8000mCC | Osprey Open Cross Country Meet | 26:58.90 | 5 | 633 | 68° |
| Oct. 24, 2015 | 8000mCC | PSAC Championships | 27:26.80 | 55 | 593 | 60° |
Mile
Event Group
728
Points
4:29.36
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2011 | 1600m | Mid-Penn Conference Champs | 4:29.36 | 9 | 728 | |
| May 12, 2012 | 1600m | Mid-Penn Conference Champs | 4:30.48 | 7 | 717 | |
| May 4, 2013 | 1600m | 25th Stan Morgan Invitational | 4:32.32 | 4 | 698 | |
| April 23, 2011 | 1600m | Chuck Zonis Invitational | 4:33.91 | 6 | 683 | 69° |
| Feb. 8, 2014 | Mile | Youngstown State Invitational | 4:35.74 | 22 | 681 |
Distance
Event Group
733
Points
9:38.27
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2011 | 3200m | Mid-Penn Conference Champs | 9:38.27 | 7 | 733 | |
| May 5, 2012 | 3200m | 24th Stan Morgan Invitational | 9:40.48 | 3 | 723 | |
| May 18, 2013 | 3200m | PIAA District 3 AAA Championships | 9:43.16 | 12 | 711 | |
| May 11, 2013 | 3200m | Mid-Penn Conference Champs | 9:44.40 | 5 | 705 | |
| May 4, 2013 | 3200m | 25th Stan Morgan Invitational | 9:45.15 | 5 | 702 |
Long-Distance
Event Group
589
Points
16:19.35
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2016 | 5000m | Westminster (Pa.) Invitational | 16:19.35 | 10 | 589 | 70° |
| April 26, 2014 | 5000m | Paul Kaiser Track & Field Classic | 16:26.62 | 9 | 571 | |
| March 22, 2014 | 5000m | California (PA) Early Bird Invitational | 16:38.41 | 14 | 542 | |
| Feb. 20, 2016 | 5000m | Kent State Tune-Up | 17:05.67 | 18 | 477 |
Mid-D
Event Group
614
Points
2:06.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2014 | 800m | Youngstown State Invitational | 2:06.30 | 30 | 614 | |
| Dec. 15, 2012 | 800m | Dickinson College HS Invitational #1 | 2:07.58 | 2 | 586 | |
| March 31, 2012 | 800m | 7th Annual Tim Cook Invitational | 2:07.81 | 8 | 581 | |
| March 26, 2011 | 800m | Tim Cook Memorial Invitational | 2:08.00 | 7 | 577 | |
| April 23, 2011 | 800m | Chuck Zonis Invitational | 2:08.60 | 11 | 565 | 69° |