Performance Dashboard
Athlete analytics & progression tracking
10000m
759
Points
32:26.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2023 | Linfield Erik Anderson Memorial Icebreaker | 32:26.20 | 15 | 759 |
| March 3, 2018 | Linfield Erik Anderson Icebreaker | 32:51.89 | 11 | 727 |
| May 12, 2018 | Cascade Collegiate Conference | 33:28.39 | 10 | 683 |
| Aug. 3, 2022 | Bill Roe All-Comers Track & Field Series Meet #10 | 34:40.27 | 11 | 600 |
10000m_cc
283
Points
40:14.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | 46th Western Washington University Cross Country Classic | 40:14.90 | 164 | 283 |
1000m
698
Points
2:38.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2019 | MU Last Chance | 2:38.67 | 1 | 698 |
1500m
780
Points
4:06.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | CCC Outdoor Track & Field Championships | 4:06.49 | 9 | 780 |
| April 24, 2021 | Linfield Invitational | 4:08.05 | 2 | 763 |
| March 19, 2022 | SPU Doris Heritage Track Festival | 4:15.60 | 7 | 681 |
| April 15, 2017 | Oregon Relays | 4:27.02 | 12 | 566 |
1600m
673
Points
4:34.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | King's Invitational | 4:34.92 | 5 | 673 |
| May 28, 2016 | 1B, 2B, 1A Washington State Meet | 4:39.34 | 9 | 630 |
| May 27, 2017 | 1B, 2B, 1A Washington State Meet | 4:39.69 | 8 | 627 |
| May 5, 2017 | 53rd Shaner Invitational | 4:41.21 | 9 | 613 |
| May 19, 2016 | 2B District 4 | 4:41.35 | 4 | 611 |
| April 18, 2015 | King's Invitational | 4:43.26 | 3 | 594 |
| May 21, 2015 | District IV 2B Championship | 4:43.93 | 5 | 587 |
| May 30, 2015 | 1B, 2B, 1A Washington State Meet | 4:44.34 | 9 | 584 |
| May 19, 2017 | District IV 2B Championship | 4:44.51 | 4 | 582 |
| March 30, 2017 | Pacific League Meet @ Ocosta | 4:45.94 | 1 | 569 |
| May 16, 2015 | Pacific 2B Sub-Districts at Rainier | 4:46.22 | 4 | 567 |
| March 17, 2016 | Pacific League Meet @ Ocosta | 4:46.40 | 4 | 565 |
| March 15, 2017 | South Sound Jamboree | 4:50.31 | 2 | 531 |
| March 26, 2015 | Pacific League Meet @ Raymond | 4:51.80 | 2 | 518 |
| April 2, 2015 | Pacific 2B League Meet @ Rainier | 4:52.18 | 4 | 515 |
| May 12, 2017 | Pacific League Sub-District | 4:53.72 | 2 | 501 |
| March 31, 2016 | Pacific 2B League Meet @Rainier | 4:53.96 | 1 | 499 |
| April 11, 2015 | Tacoma Invitational | 4:54.69 | 11 | 493 |
| March 19, 2015 | North Beach Quad | 4:59.20 | 2 | 456 |
| May 8, 2014 | Pacific League Meet (Raymond) | 5:07.31 | 2 | 393 |
| March 16, 2017 | Pacific League @ Chief Leschi | 5:10.18 | 2 | 372 |
| April 3, 2014 | Pacific League Meet | 5:14.60 | 4 | 341 |
| April 17, 2014 | Pacific League Meet | 5:15.70 | 6 | 333 |
| March 29, 2014 | Kent Meridian Invitational | 5:17.64 | 10 | 320 |
| March 20, 2014 | Pacific League Meet | 5:21.70 | 6 | 293 |
3000m
600
Points
9:28.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Oregon Relays | 9:28.66 | 26 | 600 |
3000msc
753
Points
10:02.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2022 | Portland Twilight | 10:02.38 | 11 | 753 |
| March 18, 2023 | L&C Spring Break Open | 10:09.29 | 3 | 728 |
3200m
707
Points
9:43.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2017 | Liberty Distance Twilight | 9:43.95 | 1 | 707 |
| March 26, 2016 | Kent-Meridian Invite | 9:49.91 | 5 | 681 |
| March 25, 2017 | Kent-Meridian Invite | 9:51.34 | 7 | 674 |
| April 30, 2016 | Shelton Invitational | 9:53.63 | 8 | 664 |
| April 29, 2017 | Shelton Invitational | 9:55.69 | 7 | 655 |
| May 8, 2015 | 51st Shaner Invitational | 9:57.77 | 2 | 647 |
| May 6, 2016 | 52nd Shaner Invitational | 10:01.36 | 5 | 631 |
| May 28, 2016 | 1B, 2B, 1A Washington State Meet | 10:01.79 | 4 | 629 |
| April 16, 2016 | Pasco Invitational | 10:01.80 | 30 | 629 |
| May 19, 2016 | 2B District 4 | 10:02.10 | 1 | 628 |
| May 5, 2017 | 53rd Shaner Invitational | 10:03.43 | 2 | 622 |
| April 23, 2016 | King's Invitational | 10:04.04 | 4 | 620 |
| May 27, 2017 | 1B, 2B, 1A Washington State Meet | 10:04.63 | 6 | 617 |
| May 30, 2015 | 1B, 2B, 1A Washington State Meet | 10:05.33 | 6 | 615 |
| May 13, 2015 | Pacific 2B Sub-Districts @ Raymond | 10:05.73 | 2 | 613 |
| May 16, 2015 | Pacific 2B Sub-Districts at Rainier | 10:05.73 | 2 | 613 |
| April 30, 2015 | Pacific 2B League Meet @ Rainier | 10:05.93 | 1 | 612 |
| April 22, 2017 | King's Invitational | 10:07.09 | 7 | 607 |
| March 15, 2017 | South Sound Jamboree | 10:07.75 | 2 | 604 |
| March 17, 2016 | Pacific League Meet @ Ocosta | 10:09.60 | 1 | 597 |
| May 21, 2015 | District IV 2B Championship | 10:16.49 | 2 | 569 |
| May 19, 2017 | District IV 2B Championship | 10:22.31 | 2 | 546 |
| April 2, 2015 | Pacific 2B League Meet @ Rainier | 10:27.29 | 1 | 526 |
| March 21, 2015 | Rainer Icebreaker Invitational | 10:29.38 | 3 | 518 |
| May 12, 2017 | Pacific League Sub-District | 10:32.68 | 1 | 505 |
| May 22, 2014 | 2B District 4 | 10:41.75 | 6 | 472 |
| May 1, 2014 | Naselle Meet | 10:49.49 | 2 | 444 |
| May 31, 2014 | 1B, 2B, 1A Washington State Meet | 10:49.82 | 13 | 442 |
| May 8, 2014 | Pacific League Meet (Raymond) | 10:59.70 | 1 | 408 |
| April 17, 2014 | Pacific League Meet | 11:02.40 | 2 | 399 |
| March 16, 2017 | Pacific League @ Chief Leschi | 11:09.96 | 2 | 374 |
| April 3, 2014 | Pacific League Meet | 11:10.30 | 4 | 373 |
| March 30, 2017 | Pacific League Meet @ Ocosta | 11:23.78 | 4 | 330 |
| March 20, 2014 | Pacific League Meet | 11:25.20 | 3 | 326 |
400h
666
Points
1:00.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2022 | Portland Twilight | 1:00.58 | 4 | 666 |
5000m
694
Points
15:40.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2021 | Doris Heritage Track Festival | 15:40.18 | 22 | 694 |
| April 27, 2018 | Pacific Twilight | 15:43.59 | 1 | 685 |
| Feb. 14, 2020 | Boise State Team Challenge | 16:24.37 | 12 | 577 |
| Feb. 16, 2019 | MU Last Chance | 16:35.61 | 2 | 549 |
5000m_cc
604
Points
16:13.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2015 | Bill Kehoe Invitational | 16:13.66 | 5 | 604 |
| Oct. 29, 2016 | District IV 1B/2B Championships | 16:14.00 | 4 | 603 |
| Oct. 31, 2015 | District 4 1B/2B Championships | 16:25.00 | 2 | 575 |
| Nov. 7, 2015 | WIAA State Championship | 16:40.80 | 9 | 536 |
| Nov. 7, 2015 | WIAA State Championship | 16:40.80 | 9 | 536 |
| Sept. 19, 2015 | Fort Steilacoom Invitational | 16:42.20 | 28 | 532 |
| Oct. 14, 2014 | Bill Kehoe Invitational | 16:48.00 | 7 | 518 |
| Nov. 8, 2014 | WIAA State Championship | 17:00.92 | 18 | 488 |
| Oct. 7, 2016 | Bill Kehoe Invitational | 17:02.10 | 5 | 485 |
| Nov. 5, 2016 | WIAA State Championship | 17:19.20 | 17 | 446 |
| Sept. 20, 2014 | Fort Steilacoom Invitational | 17:31.63 | 48 | 419 |
| Dec. 6, 2014 | Foot Locker West Regional | 19:19.40 | 252 | 219 |
6000m_cc
622
Points
19:58.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2020 | Bushnell Open | 19:58.80 | 14 | 622 |
800m
761
Points
2:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | Boise State Team Challenge | 2:00.00 | 35 | 761 |
| May 27, 2017 | 1B, 2B, 1A Washington State Meet | 2:01.97 | 2 | 713 |
| May 12, 2017 | Pacific League Sub-District | 2:02.00 | 2 | 713 |
| May 27, 2017 | 1B, 2B, 1A Washington State Meet | 2:02.62 | 4 | 698 |
| April 24, 2021 | Linfield Invitational | 2:03.21 | 6 | 684 |
| May 12, 2017 | Pacific League Sub-District | 2:03.41 | 2 | 680 |
| April 14, 2022 | Cal State LA Twilight | 2:03.79 | 13 | 671 |
| May 5, 2017 | 53rd Shaner Invitational | 2:04.27 | 6 | 660 |
| March 24, 2016 | Pacific League @ Raymond | 2:05.15 | 4 | 640 |
| March 23, 2017 | Pacific League @ Raymond | 2:05.38 | 2 | 635 |
| March 16, 2017 | Pacific League @ Chief Leschi | 2:07.65 | 2 | 585 |
| April 28, 2016 | Pacific League Meet @ Ocosta | 2:08.00 | 2 | 577 |
| May 19, 2017 | District IV 2B Championship | 2:09.16 | 3 | 553 |
| March 17, 2016 | Pacific League Meet @ Ocosta | 2:12.30 | 4 | 489 |
| March 31, 2016 | Pacific 2B League Meet @Rainier | 2:13.83 | 1 | 459 |
| March 26, 2015 | Pacific League Meet @ Raymond | 2:16.30 | 7 | 413 |
| March 30, 2017 | Pacific League Meet @ Ocosta | 2:18.02 | 1 | 383 |
8000m_cc
709
Points
26:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2021 | LCSC Winter Invite #2 | 26:08.00 | 7 | 709 |
| Oct. 26, 2019 | William Jessup Warrior Invitational | 26:24.20 | 56 | 685 |
| Oct. 16, 2021 | Inland Empire Cross Country Championships | 26:28.00 | 61 | 679 |
| Oct. 14, 2017 | Wes Cook Invitational | 26:29.00 | 28 | 677 |
| Jan. 29, 2021 | Bushnell Invite | 26:31.90 | 10 | 673 |
| Nov. 18, 2017 | NAIA National Championship | 26:35.40 | 144 | 668 |
| Feb. 12, 2021 | LCSC Winter Invite #1 | 26:47.00 | 11 | 650 |
| Sept. 30, 2017 | Charles Bowles Invitational | 26:51.80 | 76 | 643 |
| Nov. 5, 2021 | CCC Championships | 26:56.50 | 37 | 637 |
| Nov. 5, 2021 | Cascade Collegiate Conference Cross Country Championships | 26:56.50 | 37 | 637 |
| Nov. 8, 2019 | Cascade Collegiate Cross Country Championships | 26:57.00 | 33 | 636 |
| Nov. 19, 2021 | NAIA Cross Country Championships | 27:00.20 | 130 | 631 |
| Nov. 4, 2017 | Cascade Collegiate Conference XC Championship | 27:31.00 | 39 | 587 |
| Sept. 16, 2017 | Cascade Conference Preview | 28:09.20 | 45 | 535 |
| Nov. 22, 2019 | NAIA National Championship | 28:12.50 | 283 | 530 |
| Oct. 5, 2019 | Charles Bowles Invitational | 31:19.30 | 148 | 310 |
mile
565
Points
4:48.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Shelton Invitational | 4:48.14 | 8 | 565 |
3mile_cc
538
Points
16:03.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Sundodger Invitational | 16:03.10 | 15 | 538 |
| Sept. 26, 2015 | 9th King's Crossing Invitational | 16:42.80 | 8 | 442 |
| Oct. 3, 2015 | Sunfair Invitational | 16:44.64 | 5 | 438 |
| Sept. 24, 2016 | King's Crossing Invitational | 16:55.53 | 13 | 414 |
| Oct. 4, 2014 | Sunfair Invitational | 17:16.69 | 7 | 368 |
Long-Distance
Event Group
759
Points
32:26.20
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2023 | 10000m | Linfield Erik Anderson Memorial Icebreaker | 32:26.20 | 15 | 759 |
| March 3, 2018 | 10000m | Linfield Erik Anderson Icebreaker | 32:51.89 | 11 | 727 |
| March 20, 2021 | 5000m | Doris Heritage Track Festival | 15:40.18 | 22 | 694 |
| April 27, 2018 | 5000m | Pacific Twilight | 15:43.59 | 1 | 685 |
| May 12, 2018 | 10000m | Cascade Collegiate Conference | 33:28.39 | 10 | 683 |
Cross Country
Event Group
709
Points
26:08.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2021 | 8000mCC | LCSC Winter Invite #2 | 26:08.00 | 7 | 709 |
| Oct. 26, 2019 | 8000mCC | William Jessup Warrior Invitational | 26:24.20 | 56 | 685 |
| Oct. 16, 2021 | 8000mCC | Inland Empire Cross Country Championships | 26:28.00 | 61 | 679 |
| Oct. 14, 2017 | 8000mCC | Wes Cook Invitational | 26:29.00 | 28 | 677 |
| Jan. 29, 2021 | 8000mCC | Bushnell Invite | 26:31.90 | 10 | 673 |
Mid-D
Event Group
761
Points
2:00.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | 800m | Boise State Team Challenge | 2:00.00 | 35 | 761 |
| May 27, 2017 | 800m | 1B, 2B, 1A Washington State Meet | 2:01.97 | 2 | 713 |
| May 12, 2017 | 800m | Pacific League Sub-District | 2:02.00 | 2 | 713 |
| May 27, 2017 | 800m | 1B, 2B, 1A Washington State Meet | 2:02.62 | 4 | 698 |
| Feb. 16, 2019 | 1000m | MU Last Chance | 2:38.67 | 1 | 698 |
Mile
Event Group
780
Points
4:06.49
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 1500m | CCC Outdoor Track & Field Championships | 4:06.49 | 9 | 780 |
| April 24, 2021 | 1500m | Linfield Invitational | 4:08.05 | 2 | 763 |
| March 19, 2022 | 1500m | SPU Doris Heritage Track Festival | 4:15.60 | 7 | 681 |
| April 22, 2017 | 1600m | King's Invitational | 4:34.92 | 5 | 673 |
| May 28, 2016 | 1600m | 1B, 2B, 1A Washington State Meet | 4:39.34 | 9 | 630 |
Distance
Event Group
707
Points
9:43.95
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2017 | 3200m | Liberty Distance Twilight | 9:43.95 | 1 | 707 |
| March 26, 2016 | 3200m | Kent-Meridian Invite | 9:49.91 | 5 | 681 |
| March 25, 2017 | 3200m | Kent-Meridian Invite | 9:51.34 | 7 | 674 |
| April 30, 2016 | 3200m | Shelton Invitational | 9:53.63 | 8 | 664 |
| April 29, 2017 | 3200m | Shelton Invitational | 9:55.69 | 7 | 655 |
Steeple
Event Group
753
Points
10:02.38
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2022 | 3000mSC | Portland Twilight | 10:02.38 | 11 | 753 |
| March 18, 2023 | 3000mSC | L&C Spring Break Open | 10:09.29 | 3 | 728 |
Hurdles
Event Group
666
Points
1:00.58
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2022 | 400H | Portland Twilight | 1:00.58 | 4 | 666 |
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