Performance Dashboard
Athlete analytics & progression tracking
10000m
897
Points
30:41.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2019 | Virginia Challenge | 30:41.77 | 16 | 897 | 73° |
| May 13, 2018 | Mid-American Conference Championships | 30:46.39 | 4 | 890 | 64° |
| March 31, 2018 | adidas Raleigh Relays | 30:52.76 | 22 | 882 | 62° |
| May 11, 2019 | Mid-American Conference Championships | 33:25.24 | 10 | 687 | 59° |
10000m_cc
784
Points
32:06.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Great Lakes Regional | 32:06.70 | 69 | 784 | 42° |
| Nov. 10, 2017 | NCAA DI Great Lakes Regional | 33:05.80 | 98 | 710 |
1500m
756
Points
4:08.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2018 | Golden Grizzly Invitational | 4:08.61 | 3 | 756 | 41° |
1600m
741
Points
4:28.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2014 | Saline Spring Preview Invitational | 4:28.13 | 5 | 741 | |
| Feb. 6, 2016 | MITS - SVSU #3 | 4:28.55 | 6 | 736 | |
| Jan. 8, 2016 | MITS - U of M #1 | 4:29.76 | 3 | 724 | |
| May 13, 2016 | KLAA Kensington Conference Championship | 4:30.11 | 4 | 721 | |
| Jan. 29, 2014 | MITS - U of M #5 | 4:31.38 | 3 | 708 | |
| Jan. 2, 2015 | MITS - U of M #1 | 4:33.15 | 8 | 690 | |
| May 9, 2014 | KLAA Kensington Conference Championship | 4:33.81 | 5 | 684 | |
| Jan. 16, 2014 | MITS - U of M #3 | 4:35.16 | 1 | 670 | |
| April 16, 2016 | GlenOak Second Sole Eagle Elite | 4:35.70 | 8 | 665 | |
| April 1, 2014 | Northville vs. Salem | 4:35.70 | 2 | 665 | |
| Jan. 24, 2015 | MITS - Aquinas #1 | 4:36.52 | 1 | 657 | |
| May 3, 2016 | South Lyon East vs. Northville | 4:37.53 | 2 | 647 | |
| May 10, 2013 | KLAA Kensington Conference Championship | 4:38.10 | 6 | 642 | |
| April 27, 2013 | Saline Hornet Invitational | 4:38.67 | 5 | 637 | |
| April 19, 2016 | Salem vs. Northville | 4:40.69 | 3 | 617 | |
| Feb. 16, 2013 | Gazelle Sports/adidas Elite Meet | 4:46.82 | 40 | 561 | |
| Feb. 13, 2013 | MITS @ U of M #6 | 4:54.50 | 10 | 495 | |
| Feb. 6, 2013 | MITS @ EMU #2 | 4:54.57 | 3 | 494 | |
| Jan. 31, 2013 | MITS @ U of M #5 | 4:58.33 | 41 | 463 | |
| Jan. 25, 2013 | MITS @ U of M #4 | 5:00.73 | 30 | 444 | |
| Jan. 10, 2013 | MITS @ U of M #2 | 5:00.83 | 18 | 443 | |
| Jan. 5, 2013 | MITS @ CMU #1 | 5:11.23 | 28 | 365 | 35° |
2mile
805
Points
9:26.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 13, 2016 | New Balance Nationals Indoor | 9:26.38 | 17 | 805 | |
| March 15, 2015 | New Balance Nationals Indoor | 9:29.15 | 8 | 792 | |
| June 19, 2016 | New Balance Nationals Outdoor | 9:47.82 | 14 | 706 |
3000m
898
Points
8:27.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2020 | GVSU Big Meet | 8:27.98 | 26 | 898 | |
| Jan. 20, 2017 | Doug Hansen Open | 8:29.48 | 4 | 890 | |
| Jan. 27, 2018 | SVSU Jet's Pizza Invitational | 8:34.99 | 10 | 861 | |
| Feb. 24, 2018 | Mid-American Conference Championship | 8:36.31 | 8 | 854 | |
| Feb. 29, 2020 | Mid-American Indoor Championship | 8:39.55 | 10 | 837 | 30° |
| Feb. 2, 2019 | Meyo Invitational | 8:42.98 | 12 | 819 | 38° |
| Jan. 19, 2019 | Notre Dame Invitational | 8:49.15 | 21 | 787 | 28° |
| Feb. 23, 2019 | Mid-American Indoor Championship | 8:55.71 | 13 | 755 |
3200m
829
Points
9:17.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2016 | Golden Triangle | 9:17.81 | 13 | 829 | |
| May 20, 2016 | MHSAA Regional 07 | 9:20.90 | 2 | 814 | 70° |
| May 15, 2015 | MHSAA Regional 07 | 9:23.43 | 1 | 802 | 63° |
| May 1, 2015 | Golden Triangle Invitational | 9:23.87 | 8 | 800 | |
| Feb. 14, 2015 | SPIRE HS Showcase | 9:25.04 | 2 | 795 | |
| May 30, 2015 | MHSAA State Championships LP-1 | 9:25.94 | 15 | 790 | |
| Feb. 13, 2016 | MileSplit Scholastic Showcase at Spire | 9:26.72 | 12 | 787 | |
| June 4, 2016 | MHSAA State Championships LP-1 | 9:27.56 | 16 | 783 | |
| Feb. 20, 2016 | Gazelle Sports/New Balance Elite Meet | 9:27.87 | 8 | 781 | |
| May 2, 2014 | Golden Triangle Invitational | 9:30.94 | 8 | 767 | |
| Feb. 21, 2015 | MITS - GVSU #3 - Gazelle Sports Elite Meet | 9:32.43 | 7 | 760 | |
| May 8, 2015 | KLAA Kensington Conference Championship | 9:32.51 | 2 | 759 | |
| June 11, 2016 | Midwest Meet of Champions | 9:33.56 | 4 | 755 | |
| Feb. 28, 2015 | MITS State Championship | 9:33.58 | 5 | 754 | |
| April 29, 2016 | MSU Spartan Classic | 9:34.75 | 1 | 749 | 51° |
| Feb. 27, 2016 | MITS State Championship | 9:36.48 | 4 | 741 | |
| May 17, 2014 | MHSAA Regional 07 | 9:37.50 | 9 | 736 | 53° |
| Feb. 5, 2015 | MITS - EMU #4 | 9:40.45 | 1 | 723 | |
| Feb. 15, 2014 | SPIRE HS Showcase | 9:41.65 | 11 | 718 | |
| Feb. 22, 2014 | MITS State Championship | 9:43.44 | 5 | 709 | |
| Jan. 17, 2015 | Akron Jerome Fields Meet OPEN HS | 9:43.61 | 1 | 709 | |
| May 9, 2014 | KLAA Kensington Conference Championship | 9:44.03 | 1 | 707 | |
| May 31, 2014 | MHSAA State Championships LP-1 | 9:44.23 | 14 | 706 | |
| May 13, 2016 | KLAA Kensington Conference Championship | 9:45.12 | 1 | 702 | |
| April 12, 2014 | Crestwood Charger Invitational | 9:46.64 | 1 | 695 | 62° |
| April 18, 2015 | Rockford Invitational | 9:47.26 | 2 | 692 | |
| April 19, 2016 | Salem vs. Northville | 9:47.60 | 1 | 691 | |
| April 25, 2015 | Waldo Ashley/Molly Brennan Relays | 9:48.96 | 4 | 685 | |
| Jan. 23, 2014 | MITS - U of M #4 | 9:54.33 | 2 | 661 | |
| Feb. 7, 2014 | MITS - SVSU #4 - Distance Festival | 9:54.88 | 8 | 659 | |
| May 10, 2013 | KLAA Kensington Conference Championship | 9:55.65 | 3 | 656 | |
| Jan. 23, 2016 | Bowling Green Sid Sink High School Indoor | 9:56.25 | 1 | 653 | |
| April 12, 2016 | Stevenson vs. Northville | 10:01.41 | 1 | 631 | |
| Jan. 18, 2014 | Kent State University High School Open #1 | 10:07.74 | 1 | 604 | |
| Jan. 9, 2014 | MITS - U of M #2 | 10:08.03 | 3 | 603 | |
| April 14, 2015 | Salem vs. Northville | 10:12.52 | 1 | 585 | |
| April 1, 2014 | Northville vs. Salem | 10:20.00 | 1 | 555 | |
| Jan. 5, 2013 | MITS @ CMU #1 | 11:20.47 | 12 | 340 | 35° |
4000m_cc
590
Points
12:53.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 7, 2016 | Golden Grizzly Open | 12:53.00 | 15 | 590 | 76° |
5000m
893
Points
14:33.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 29, 2020 | Mid-American Indoor Championship | 14:33.08 | 5 | 893 | 30° |
| Feb. 24, 2018 | Mid-American Conference Championship | 14:36.62 | 4 | 882 | |
| Feb. 10, 2018 | GVSU Big Meet | 14:37.91 | 3 | 878 | |
| Dec. 6, 2019 | GVSU Holiday Open | 14:39.17 | 22 | 874 | |
| Feb. 11, 2017 | GVSU Big Meet | 14:45.52 | 11 | 854 | |
| March 30, 2019 | adidas Raleigh Relays | 14:48.56 | 104 | 845 | 72° |
| Dec. 1, 2017 | SVSU Holiday Classic | 14:49.81 | 2 | 841 | |
| April 20, 2018 | Virginia Challenge | 14:54.49 | 19 | 827 | 61° |
| May 13, 2018 | Mid-American Conference Championships | 14:57.30 | 9 | 818 | 64° |
| Dec. 2, 2016 | GVSU Holiday Open | 15:01.20 | 1 | 806 | |
| Feb. 9, 2019 | GVSU Big Meet | 15:14.67 | 22 | 767 | |
| Feb. 23, 2019 | Mid-American Indoor Championship | 15:17.25 | 11 | 759 | |
| May 11, 2019 | Mid-American Conference Championships | 15:23.92 | 12 | 740 | 59° |
5000m_cc
759
Points
15:17.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2017 | Jeff Drenth Memorial Cross Country Meet | 15:17.40 | 8 | 759 | 66° |
| Sept. 2, 2016 | Jeff Drenth Memorial Cross Country Meet | 15:34.30 | 7 | 710 | 72° |
| Nov. 7, 2015 | MHSAA State Championships LP | 15:42.50 | 15 | 688 | 50° |
| Sept. 12, 2014 | MSU Spartan Invitational | 15:50.00 | 16 | 667 | 56° |
| Oct. 16, 2014 | K.L.A.A. Kensington Conference Championships | 15:50.00 | 2 | 667 | |
| Oct. 31, 2015 | MHSAA Regional 06 | 15:50.20 | 4 | 666 | |
| Nov. 1, 2014 | MHSAA State Championships LP | 15:51.00 | 32 | 664 | 37° |
| Sept. 19, 2014 | Jackson Invitational | 15:54.30 | 5 | 655 | |
| Oct. 4, 2014 | Portage Invitational | 15:56.00 | 14 | 651 | |
| Sept. 27, 2014 | HS-Running Fit Coaching Legends Invite | 15:58.30 | 7 | 645 | |
| Aug. 31, 2018 | Jeff Drenth Memorial Cross Country Meet | 16:00.00 | 17 | 640 | 80° |
| Nov. 28, 2015 | Foot Locker Midwest Regional | 16:00.50 | 60 | 639 | |
| Nov. 15, 2015 | Nike Cross Nationals Midwest Regional | 16:01.70 | 71 | 636 | |
| Oct. 17, 2013 | KLAA Kensington Conference Championship | 16:01.90 | 4 | 635 | |
| Oct. 26, 2013 | MHSAA Regional 06 | 16:08.00 | 8 | 619 | |
| Oct. 26, 2014 | MHSAA Regional 06 | 16:08.20 | 8 | 618 | |
| Nov. 16, 2014 | Nike Cross Nationals Midwest Regional | 16:10.00 | 120 | 614 | |
| Sept. 26, 2015 | Jackson Invitational | 16:10.60 | 8 | 612 | |
| Sept. 6, 2014 | Bath Invitational | 16:11.00 | 4 | 611 | |
| Oct. 10, 2015 | Portage Invitational | 16:11.10 | 23 | 611 | |
| Sept. 12, 2015 | Bath Invitational | 16:14.00 | 4 | 603 | |
| Sept. 28, 2013 | Coaching Legends Classic | 16:17.10 | 11 | 595 | |
| Oct. 5, 2013 | Wayne County Championship | 16:18.60 | 4 | 591 | |
| Sept. 13, 2013 | MSU Spartan Invitational | 16:19.00 | 28 | 590 | 59° |
| Oct. 13, 2015 | Northville vs. Novi | 16:21.81 | 5 | 583 | |
| Oct. 22, 2015 | K.L.A.A. Kensington Conference Championships | 16:25.50 | 11 | 574 | |
| Nov. 2, 2013 | MHSAA State Championships LP | 16:29.60 | 67 | 564 | 47° |
| Sept. 21, 2013 | Jackson Invitational | 16:33.70 | 14 | 553 | |
| Sept. 7, 2013 | Bath Invitational | 16:35.60 | 10 | 549 | |
| Nov. 29, 2014 | Foot Locker Midwest Regional | 16:39.00 | 98 | 540 | |
| Sept. 18, 2015 | MSU Spartan Invitational | 16:40.00 | 34 | 538 | 78° |
| Oct. 6, 2015 | Salem vs. Northville | 16:45.00 | 3 | 526 | |
| Nov. 3, 2012 | MHSAA State Championships LP | 16:58.80 | 176 | 493 | |
| Sept. 24, 2013 | Northville vs. Salem Dual | 16:59.00 | 4 | 492 | |
| Sept. 29, 2015 | Northville vs. Stevenson | 17:00.69 | 2 | 488 | |
| Oct. 27, 2012 | Regional 7-1 (Waterford Mott) | 17:18.90 | 36 | 447 | |
| Sept. 14, 2012 | MSU Spartan Invitational | 17:38.00 | 164 | 405 | 70° |
| Aug. 27, 2013 | Mustang Invitational | 17:41.00 | 1 | 399 | |
| Sept. 22, 2012 | Detroit Catholic Central Invitational | 17:44.10 | 20 | 393 | |
| Sept. 8, 2012 | K.L.A.A. Association Invitational | 17:44.60 | 28 | 391 | |
| Aug. 28, 2012 | Northville Mustang Invitational | 19:27.90 | 32 | 206 |
800m
618
Points
2:06.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2018 | Hillsdale Gina Relays | 2:06.11 | 7 | 618 | |
| Jan. 29, 2016 | MITS - U of M #4 | 2:06.77 | 15 | 604 | |
| April 27, 2013 | Saline Hornet Invitational | 2:08.90 | 8 | 558 | |
| April 9, 2013 | Northville vs. Salem Dual | 2:12.46 | 2 | 486 | |
| Jan. 31, 2013 | MITS @ U of M #5 | 2:18.24 | 33 | 379 |
8000m_cc
794
Points
25:15.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 25:15.00 | 198 | 794 | |
| Sept. 30, 2017 | Greater Louisville Classic | 25:20.53 | 128 | 785 | |
| Oct. 16, 2015 | Muskegon CC Jayhawk Invitational | 25:46.55 | 10 | 743 | 51° |
| Oct. 19, 2019 | Pre-National Invitational | 25:56.90 | 43 | 727 | |
| Sept. 16, 2016 | MSU Spartan Invitational | 26:04.00 | 49 | 716 | 78° |
| Nov. 2, 2019 | Mid-American Conference | 26:22.40 | 26 | 687 | 40° |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 27:31.90 | 239 | 586 | 49° |
| Sept. 6, 2019 | NIU Huskie Challenge | 27:37.20 | 29 | 578 | 75° |
mile
794
Points
4:24.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2017 | Jack Skoog Open | 4:24.63 | 6 | 794 | 21° |
| Jan. 30, 2015 | Gazelle Sports Elite Meet - MITS - GVSU #3 | 4:25.28 | 8 | 787 | |
| Jan. 16, 2016 | MITS - GVSU #3 | 4:28.81 | 8 | 750 | |
| Jan. 26, 2019 | Can-Am Invitational | 4:29.27 | 11 | 745 |
Long-Distance
Event Group
897
Points
30:41.77
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2019 | 10000m | Virginia Challenge | 30:41.77 | 16 | 897 | 73° |
| Feb. 29, 2020 | 5000m | Mid-American Indoor Championship | 14:33.08 | 5 | 893 | 30° |
| May 13, 2018 | 10000m | Mid-American Conference Championships | 30:46.39 | 4 | 890 | 64° |
| March 31, 2018 | 10000m | adidas Raleigh Relays | 30:52.76 | 22 | 882 | 62° |
| Feb. 24, 2018 | 5000m | Mid-American Conference Championship | 14:36.62 | 4 | 882 |
Cross Country
Event Group
794
Points
25:15.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 14, 2017 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 25:15.00 | 198 | 794 | |
| Sept. 30, 2017 | 8000mCC | Greater Louisville Classic | 25:20.53 | 128 | 785 | |
| Nov. 15, 2019 | 10000mCC | NCAA D1 Great Lakes Regional | 32:06.70 | 69 | 784 | 42° |
| Sept. 1, 2017 | 5K XC | Jeff Drenth Memorial Cross Country Meet | 15:17.40 | 8 | 759 | 66° |
| Oct. 16, 2015 | 8000mCC | Muskegon CC Jayhawk Invitational | 25:46.55 | 10 | 743 | 51° |
Mile
Event Group
794
Points
4:24.63
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 13, 2017 | Mile | Jack Skoog Open | 4:24.63 | 6 | 794 | 21° |
| Jan. 30, 2015 | Mile | Gazelle Sports Elite Meet - MITS - GVSU #3 | 4:25.28 | 8 | 787 | |
| April 14, 2018 | 1500m | Golden Grizzly Invitational | 4:08.61 | 3 | 756 | 41° |
| Jan. 16, 2016 | Mile | MITS - GVSU #3 | 4:28.81 | 8 | 750 | |
| Jan. 26, 2019 | Mile | Can-Am Invitational | 4:29.27 | 11 | 745 |
Distance
Event Group
898
Points
8:27.98
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2020 | 3000m | GVSU Big Meet | 8:27.98 | 26 | 898 | |
| Jan. 20, 2017 | 3000m | Doug Hansen Open | 8:29.48 | 4 | 890 | |
| Jan. 27, 2018 | 3000m | SVSU Jet's Pizza Invitational | 8:34.99 | 10 | 861 | |
| Feb. 24, 2018 | 3000m | Mid-American Conference Championship | 8:36.31 | 8 | 854 | |
| Feb. 29, 2020 | 3000m | Mid-American Indoor Championship | 8:39.55 | 10 | 837 | 30° |
Mid-D
Event Group
618
Points
2:06.11
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2018 | 800m | Hillsdale Gina Relays | 2:06.11 | 7 | 618 | |
| Jan. 29, 2016 | 800m | MITS - U of M #4 | 2:06.77 | 15 | 604 | |
| April 27, 2013 | 800m | Saline Hornet Invitational | 2:08.90 | 8 | 558 | |
| April 9, 2013 | 800m | Northville vs. Salem Dual | 2:12.46 | 2 | 486 | |
| Jan. 31, 2013 | 800m | MITS @ U of M #5 | 2:18.24 | 33 | 379 |