Performance Dashboard
Athlete analytics & progression tracking
1000m
857
Points
2:30.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 16, 2019 | Rhode Island State Championships | 2:30.12 | 1 | 857 | |
| March 2, 2019 | New England Indoor Championships | 2:30.69 | 2 | 846 | |
| Jan. 27, 2018 | Dr. Sander Invitational | 2:30.86 | 6 | 843 | |
| Dec. 16, 2018 | Bishop Loughlin Games | 2:31.62 | 1 | 828 | |
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 2:32.50 | 1 | 811 | |
| Feb. 15, 2020 | RIIL State Indoor Championships | 2:32.84 | 1 | 805 | 28° |
| Jan. 8, 2020 | Metro Division Dual Meets #3 | 2:32.89 | 1 | 804 | 38° |
| Jan. 7, 2018 | Ocean Breeze Freedom Games | 2:32.93 | 3 | 803 | |
| Jan. 26, 2019 | Metropolitan Division Championships | 2:34.33 | 1 | 777 | |
| Feb. 3, 2018 | Class Championships | 2:37.31 | 1 | 722 | |
| Feb. 2, 2019 | RIIL Class Championships | 2:37.38 | 1 | 721 | |
| Jan. 15, 2018 | RIIL Boys League Meets | 2:37.39 | 1 | 721 | |
| Feb. 8, 2020 | RIIL Class Championships | 2:38.03 | 1 | 709 | |
| Jan. 24, 2018 | Metropolitan Division Championships | 2:38.46 | 3 | 701 | |
| Jan. 21, 2020 | Metro / Suburban Division Dual Meets #4 | 2:38.85 | 3 | 695 | 28° |
| Dec. 17, 2018 | RI Boys League Meets, Week 2 | 2:39.11 | 1 | 690 | |
| Jan. 27, 2020 | Metro / Suburban Division Championships | 2:39.46 | 3 | 684 | 42° |
| Jan. 28, 2017 | RI Divisional Championships | 2:44.29 | 4 | 602 | |
| Jan. 31, 2017 | RI Freshmen State Meet - Boys | 2:44.58 | 2 | 597 | |
| Jan. 18, 2017 | RI Boys' League Meets, Week 4 | 2:49.18 | 6 | 524 | |
| Feb. 4, 2017 | RI Class Championships | 2:54.09 | 9 | 451 |
1500m
1088
Points
3:41.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2023 | ACC Outdoor Track & Field Championships | 3:41.41 | 7 | 1088 | 84° |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 3:41.92 | 6 | 1081 | 84° |
| May 14, 2022 | ACC Outdoor Track & Field Championships | 3:46.00 | 8 | 1028 | 78° |
| March 27, 2021 | adidas Raleigh Relays | 3:46.50 | 19 | 1021 | 79° |
| March 20, 2021 | UVA Opener | 3:48.88 | 1 | 991 | 55° |
| May 14, 2022 | ACC Outdoor Track & Field Championships | 3:51.00 | 11 | 964 | 78° |
| May 8, 2019 | Central Division Girls and Boys Championship | 3:56.05 | 1 | 902 | 68° |
| May 18, 2019 | Rhode Island Class B State Championships | 4:02.27 | 1 | 828 | 68° |
| Jan. 21, 2020 | Metro / Suburban Division Dual Meets #4 | 4:02.29 | 1 | 828 | 28° |
| May 19, 2018 | Class B Championships | 4:02.83 | 1 | 822 | 60° |
| Dec. 17, 2018 | RI Boys League Meets, Week 2 | 4:05.00 | 2 | 797 | |
| Jan. 24, 2018 | Metropolitan Division Championships | 4:05.93 | 1 | 786 | |
| May 12, 2018 | West Warwick Invitational (Brian St. Germain Invitational) | 4:06.26 | 1 | 783 | 53° |
| Feb. 17, 2018 | Rhode Island State Championships | 4:07.90 | 2 | 764 | |
| Jan. 27, 2020 | Metro / Suburban Division Championships | 4:07.97 | 1 | 763 | 42° |
| Dec. 21, 2019 | RITCA Invitational | 4:08.42 | 2 | 758 | |
| May 23, 2017 | Freshmen State Meet (Boys) | 4:09.30 | 1 | 749 | 67° |
| Feb. 8, 2020 | RIIL Class Championships | 4:11.26 | 1 | 727 | |
| May 9, 2017 | RI Division Championships (Boys) | 4:11.30 | 3 | 727 | 54° |
| Jan. 18, 2020 | New Balance Games | 4:11.32 | 15 | 727 | |
| May 20, 2017 | Class Championships | 4:12.30 | 2 | 716 | 67° |
| Feb. 2, 2019 | RIIL Class Championships | 4:13.24 | 3 | 706 | |
| April 29, 2017 | Classical Classic | 4:14.60 | 8 | 691 | 80° |
| Dec. 23, 2017 | RITCA Invitational | 4:15.21 | 5 | 685 | |
| Dec. 11, 2017 | RI Boys League Meets, Week 1 | 4:18.74 | 3 | 648 | |
| Jan. 2, 2017 | RI Boys' League Meets, Week 2 | 4:30.51 | 15 | 533 | |
| Feb. 3, 2018 | Class Championships | 4:30.58 | 5 | 532 |
300m
745
Points
37.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 31, 2019 | Metro Division Dual Meets #2 | 37.02 | 1 | 745 | 42° |
3000m
1097
Points
7:53.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 2, 2023 | Boston University Sharon Colyear-Danville Season Opener | 7:53.17 | 11 | 1097 | 56° |
| Aug. 6, 2020 | RITCA Invite | 8:49.76 | 1 | 784 | 87° |
| Jan. 11, 2020 | Yale Track Classic | 8:55.89 | 15 | 754 | 58° |
| Dec. 16, 2019 | Metro Division Dual Meets #1 | 8:58.08 | 1 | 743 | 33° |
| Dec. 12, 2018 | RI Boys League Meets, Week 1 | 9:06.43 | 1 | 702 | |
| Jan. 30, 2018 | RI Boys League Meets - 1/8 | 9:08.94 | 1 | 690 | |
| Feb. 3, 2018 | Class Championships | 9:09.09 | 1 | 690 | |
| Jan. 15, 2018 | RIIL Boys League Meets | 9:36.51 | 2 | 566 | |
| Dec. 31, 2019 | Metro Division Dual Meets #2 | 9:46.87 | 4 | 522 | 42° |
4000m_cc
479
Points
13:28.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2016 | RI Freshmen State Championships | 13:28.83 | 3 | 479 | |
| Oct. 13, 2016 | Avenger Invitational | 13:31.82 | 1 | 471 | |
| Sept. 3, 2016 | Injury Fund Carnival | 13:41.97 | 2 | 442 |
5000m_cc
802
Points
15:02.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2021 | Spider Alumni Open | 15:02.70 | 7 | 802 | |
| Oct. 14, 2017 | Brown Northeast Invitational | 15:38.20 | 7 | 699 | 64° |
| Sept. 30, 2017 | Maine XC Festival of Champions | 15:51.12 | 4 | 664 | |
| Oct. 5, 2019 | Maine XC Festival of Champions | 16:03.11 | 6 | 632 | |
| Oct. 26, 2019 | Class Championships | 16:12.18 | 1 | 608 | |
| Nov. 4, 2018 | Rhode Island State Championships | 16:16.27 | 11 | 597 | |
| Oct. 28, 2017 | Class Championships | 16:18.31 | 2 | 592 | |
| Oct. 28, 2018 | Class Championships | 16:18.67 | 1 | 591 | |
| Sept. 2, 2017 | Injury Fund Carnival | 16:20.26 | 3 | 587 | |
| Nov. 11, 2017 | New England Championships | 16:20.61 | 32 | 586 | |
| Nov. 5, 2017 | Rhode Island State Championships | 16:23.12 | 13 | 580 | |
| Sept. 29, 2018 | Maine XC Festival of Champions | 16:25.08 | 6 | 575 | |
| Nov. 10, 2018 | New England XC Championship | 16:36.80 | 29 | 546 | 44° |
| Nov. 2, 2019 | Rhode Island State Championships | 16:41.35 | 24 | 535 | |
| Sept. 1, 2018 | Injury Fund Carnival | 16:45.86 | 6 | 524 | |
| Oct. 29, 2016 | RI Class Championships | 16:54.00 | 7 | 504 | |
| Oct. 1, 2016 | Maine XC Festival of Champions | 17:03.40 | 1 | 482 | |
| Nov. 6, 2016 | Rhode Island State Cross Country Championships | 17:16.60 | 48 | 452 |
6000m_cc
823
Points
18:23.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2022 | Virginia Invitational | 18:23.60 | 26 | 823 | |
| Aug. 31, 2024 | Spider Alumni Open | 18:42.00 | 13 | 782 | 88° |
600m
693
Points
1:27.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2018 | RI Boys League Meets - 1/8 | 1:27.10 | 2 | 693 | |
| Dec. 12, 2018 | RI Boys League Meets, Week 1 | 1:29.53 | 3 | 616 | |
| Dec. 11, 2017 | RI Boys League Meets, Week 1 | 1:29.69 | 1 | 611 | |
| Dec. 16, 2019 | Metro Division Dual Meets #1 | 1:30.02 | 3 | 601 | 33° |
800m
1131
Points
1:46.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 10, 2023 | 2023 NCAA Division 1 Outdoor Track & Field Championships | 1:46.43 | 5 | 1131 | 97° |
| Jan. 27, 2024 | Penn State National Open | 1:46.95 | 2 | 1115 | 45° |
| Feb. 25, 2023 | ACC Indoor Track & Field Championships | 1:47.33 | 2 | 1104 | 54° |
| Jan. 28, 2023 | Penn State National | 1:47.41 | 1 | 1101 | 46° |
| May 14, 2022 | ACC Outdoor Track & Field Championships | 1:48.00 | 7 | 1084 | 78° |
| June 10, 2023 | 2023 NCAA Division 1 Outdoor Track & Field Championships | 1:48.00 | 4 | 1084 | 97° |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 1:48.06 | 4 | 1082 | 84° |
| April 15, 2023 | Virginia Grand Prix | 1:48.12 | 2 | 1081 | 79° |
| Feb. 24, 2024 | ACC Indoor Track & Field Championships | 1:48.38 | 6 | 1073 | |
| May 15, 2021 | ACC Outdoor Track & Field Championships | 1:48.57 | 3 | 1067 | 74° |
| May 27, 2023 | NCAA Division I East Preliminary | 1:48.70 | 8 | 1064 | 73° |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 1:48.78 | 6 | 1061 | 84° |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 1:48.85 | 17 | 1059 | 28° |
| Feb. 24, 2024 | ACC Indoor Track & Field Championships | 1:49.25 | 3 | 1048 | |
| April 23, 2022 | Virginia Challenge | 1:49.26 | 9 | 1047 | 82° |
| May 11, 2024 | ACC Outdoor Track & Field Championships | 1:49.48 | 12 | 1041 | 74° |
| April 17, 2021 | Virginia Challenge | 1:49.51 | 5 | 1040 | 64° |
| Feb. 25, 2023 | ACC Indoor Track & Field Championships | 1:49.56 | 5 | 1039 | 54° |
| Feb. 1, 2021 | Virginia Beach Invitational | 1:49.91 | 1 | 1029 | |
| Feb. 26, 2022 | ACC Indoor Track & Field Championships | 1:49.93 | 9 | 1028 | 44° |
| May 15, 2021 | ACC Outdoor Track & Field Championships | 1:50.03 | 6 | 1025 | 74° |
| May 27, 2023 | NCAA Division I East Preliminary | 1:50.23 | 11 | 1020 | 73° |
| March 3, 2025 | ACC Indoor Track & Field Championships | 1:50.30 | 9 | 1018 | 52° |
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 1:50.30 | 9 | 1018 | 52° |
| May 25, 2019 | Bishop Hendricken Invitational | 1:50.43 | 1 | 1014 | 72° |
| May 14, 2022 | ACC Outdoor Track & Field Championships | 1:51.00 | 6 | 998 | 78° |
| June 16, 2019 | New Balance Nationals Outdoor | 1:51.30 | 3 | 990 | |
| Feb. 5, 2022 | Dr. Sander Columbia Challenge | 1:51.73 | 4 | 978 | |
| March 27, 2021 | adidas Raleigh Relays | 1:51.83 | 24 | 975 | 79° |
| June 8, 2019 | New England Championship | 1:52.23 | 1 | 964 | 68° |
| May 11, 2019 | Glenn D. Loucks Games | 1:52.49 | 1 | 957 | 65° |
| Feb. 24, 2019 | Boston University Last Chance | 1:53.25 | 18 | 936 | |
| March 10, 2019 | New Balance Nationals Indoor | 1:53.46 | 5 | 930 | |
| Feb. 23, 2020 | USATF New England Championship | 1:54.10 | 4 | 913 | |
| June 2, 2018 | Rhode Island State Championships | 1:54.30 | 2 | 907 | 81° |
| Feb. 8, 2025 | The 62nd East Coast Invitational | 1:54.46 | 11 | 903 | 43° |
| June 1, 2019 | Rhode Island State Championships | 1:54.67 | 2 | 897 | 76° |
| May 26, 2018 | Hendricken Invitational | 1:54.76 | 1 | 895 | 90° |
| May 29, 2021 | NCAA Preliminary East Round | 1:55.14 | 46 | 885 | |
| April 27, 2019 | Classical Classic | 1:55.22 | 1 | 883 | 59° |
| April 28, 2018 | Classical Classic | 1:55.91 | 1 | 865 | 67° |
| May 18, 2019 | Rhode Island Class B State Championships | 1:56.15 | 1 | 858 | 68° |
| Jan. 5, 2019 | The 25th Hispanic Games | 1:56.63 | 3 | 846 | |
| March 11, 2018 | New Balance Nationals Indoor | 1:56.89 | 8 | 839 | |
| Jan. 20, 2018 | Yale Track Classic | 1:56.98 | 5 | 837 | |
| June 17, 2018 | New Balance Nationals Outdoor | 1:57.19 | 24 | 832 | |
| Dec. 28, 2017 | Rhode Island Classic | 1:57.61 | 1 | 821 | |
| May 27, 2017 | Hendricken Invitational | 1:59.30 | 5 | 778 | 65° |
| June 3, 2017 | Rhode Island State Championship | 1:59.70 | 8 | 768 | 66° |
| June 10, 2017 | New England Championship | 1:59.75 | 26 | 767 | |
| June 9, 2018 | New England Championship | 1:59.84 | 23 | 765 | |
| May 19, 2018 | Class B Championships | 2:00.60 | 2 | 746 | 60° |
| May 20, 2017 | Class Championships | 2:03.50 | 4 | 677 | 67° |
| May 23, 2017 | Freshmen State Meet (Boys) | 2:04.10 | 1 | 664 | 67° |
| April 22, 2017 | Cumberland Freshmen-Sophomore Invitational | 2:04.40 | 1 | 657 | 47° |
8000m_cc
900
Points
24:11.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2022 | Panorama Farms XC23 Invitational | 24:11.80 | 46 | 900 | 76° |
| Sept. 23, 2023 | Virginia College & Open Invitational | 24:18.30 | 86 | 889 | 60° |
| Oct. 27, 2023 | ACC Cross Country Championships | 24:26.40 | 62 | 875 | 80° |
| Oct. 28, 2022 | ACC Championship | 24:28.60 | 72 | 871 | 58° |
| Oct. 19, 2024 | Virginia/Panorama Farms Invitational | 24:31.50 | 63 | 866 | 70° |
| Sept. 23, 2022 | Coast-to-Coast Battle in Beantown | 25:09.50 | 46 | 803 | 59° |
mile
1074
Points
4:00.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2021 | Virginia Grand Prix | 4:00.09 | 5 | 1074 | 72° |
| March 11, 2023 | NCAA Division I Indoor Track and Field Championships | 4:03.01 | 5 | 1038 | |
| March 11, 2023 | NCAA Division I Indoor Track and Field Championships | 4:04.22 | 6 | 1024 | |
| Feb. 10, 2024 | Eagle Elite | 4:05.02 | 21 | 1014 | 58° |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 4:17.14 | 43 | 875 | 60° |
| April 21, 2018 | New York Relays | 4:22.38 | 3 | 818 | |
| Jan. 18, 2020 | New Balance Games | 4:28.61 | 13 | 752 | |
| Jan. 13, 2018 | East Coast Invitational | 4:29.18 | 3 | 746 | |
| March 3, 2018 | New England Indoor Championships | 4:42.51 | 21 | 616 | |
| Jan. 21, 2017 | Yale Track Classic | 4:42.79 | 49 | 613 |
Mid-D
Event Group
1131
Points
1:46.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 10, 2023 | 800m | 2023 NCAA Division 1 Outdoor Track & Field Championships | 1:46.43 | 5 | 1131 | 97° |
| Jan. 27, 2024 | 800m | Penn State National Open | 1:46.95 | 2 | 1115 | 45° |
| Feb. 25, 2023 | 800m | ACC Indoor Track & Field Championships | 1:47.33 | 2 | 1104 | 54° |
| Jan. 28, 2023 | 800m | Penn State National | 1:47.41 | 1 | 1101 | 46° |
| May 14, 2022 | 800m | ACC Outdoor Track & Field Championships | 1:48.00 | 7 | 1084 | 78° |
Mile
Event Group
1088
Points
3:41.41
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2023 | 1500m | ACC Outdoor Track & Field Championships | 3:41.41 | 7 | 1088 | 84° |
| May 13, 2023 | 1500m | ACC Outdoor Track & Field Championships | 3:41.92 | 6 | 1081 | 84° |
| May 1, 2021 | Mile | Virginia Grand Prix | 4:00.09 | 5 | 1074 | 72° |
| March 11, 2023 | Mile | NCAA Division I Indoor Track and Field Championships | 4:03.01 | 5 | 1038 | |
| May 14, 2022 | 1500m | ACC Outdoor Track & Field Championships | 3:46.00 | 8 | 1028 | 78° |
Long Sprints
Event Group
745
Points
37.02
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 31, 2019 | 300m | Metro Division Dual Meets #2 | 37.02 | 1 | 745 | 42° |
Distance
Event Group
1097
Points
7:53.17
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 2, 2023 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 7:53.17 | 11 | 1097 | 56° |
| Aug. 6, 2020 | 3000m | RITCA Invite | 8:49.76 | 1 | 784 | 87° |
| Jan. 11, 2020 | 3000m | Yale Track Classic | 8:55.89 | 15 | 754 | 58° |
| Dec. 16, 2019 | 3000m | Metro Division Dual Meets #1 | 8:58.08 | 1 | 743 | 33° |
| Dec. 12, 2018 | 3000m | RI Boys League Meets, Week 1 | 9:06.43 | 1 | 702 |
Cross Country
Event Group
900
Points
24:11.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 15, 2022 | 8000mCC | Panorama Farms XC23 Invitational | 24:11.80 | 46 | 900 | 76° |
| Sept. 23, 2023 | 8000mCC | Virginia College & Open Invitational | 24:18.30 | 86 | 889 | 60° |
| Oct. 27, 2023 | 8000mCC | ACC Cross Country Championships | 24:26.40 | 62 | 875 | 80° |
| Oct. 28, 2022 | 8000mCC | ACC Championship | 24:28.60 | 72 | 871 | 58° |
| Oct. 19, 2024 | 8000mCC | Virginia/Panorama Farms Invitational | 24:31.50 | 63 | 866 | 70° |
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