Performance Dashboard
Athlete analytics & progression tracking
1000m
634
Points
2:42.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2008 | St. Christophers Invitational | 2:42.36 | 15 | 634 | |
| Feb. 2, 2008 | St. Christopher\'s Mid-Atlantic Track Clash | 2:43.51 | 8 | 615 | |
| Feb. 14, 2009 | Colonial District Championships | 2:46.61 | 5 | 564 | |
| Jan. 31, 2009 | St. Christophers Invitational | 2:47.25 | 30 | 554 | |
| Feb. 21, 2009 | Central Region Championships | 2:49.45 | 15 | 520 | |
| Jan. 5, 2008 | Southern Maryland Track and Field Mega Meet | 2:49.62 | 5 | 517 | |
| Jan. 10, 2009 | CNU HS Showcase | 2:50.20 | 24 | 509 | |
| Jan. 19, 2008 | East Coast Invitational | 2:55.91 | 6 | 426 |
1600m
652
Points
4:37.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 23, 2008 | Central Region Meet | 4:37.04 | 7 | 652 | |
| Jan. 12, 2008 | STC Mini-Invite #4 | 4:38.39 | 1 | 639 | |
| April 5, 2008 | CNU HS Captains Classic | 4:41.08 | 10 | 614 | |
| April 16, 2008 | Maggie Walker Tri-Meet (Patrick Henry, Mills Godwin) | 4:41.75 | 1 | 608 | 65° |
| April 19, 2008 | Allen Johnson Invitational | 4:43.50 | 25 | 591 | |
| Dec. 15, 2007 | CNU HS Winter Frolic | 4:46.52 | 12 | 564 | |
| Jan. 17, 2009 | STC Mini-Invitational #5 | 4:48.91 | 4 | 543 | |
| April 18, 2009 | Gus Lacy Track Classic | 4:49.07 | 22 | 541 | |
| Jan. 5, 2008 | Southern Maryland Track and Field Mega Meet | 4:49.35 | 19 | 539 | |
| March 22, 2008 | All American Track Classic | 5:11.86 | 15 | 360 |
5000m_cc
478
Points
17:05.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2008 | Newport News Invite | 17:05.00 | 10 | 478 | |
| Nov. 3, 2007 | Central Region Championships | 17:08.00 | 21 | 472 | |
| Nov. 10, 2007 | VHSL State Cross Country Championships | 17:15.98 | 100 | 453 | 45° |
| Nov. 24, 2007 | Foot Locker South Regional | 17:21.00 | 80 | 442 | |
| Oct. 13, 2007 | Albemarle Invitational | 17:29.20 | 61 | 424 | |
| Dec. 1, 2007 | AAU National Championships | 17:33.90 | 38 | 414 | |
| Dec. 13, 2008 | USATF National Junior Olympic Cross Country Championships | 17:50.00 | 83 | 380 | |
| Sept. 8, 2007 | Newport News Invitational | 17:52.00 | 9 | 376 | |
| Nov. 17, 2007 | VA AAU State Meet | 17:56.39 | 8 | 367 | |
| Nov. 1, 2008 | Central Region Championships | 18:00.00 | 44 | 360 | |
| Sept. 15, 2007 | Lee-Davis Invitational | 18:08.00 | 6 | 344 | |
| Nov. 8, 2008 | VHSL State Cross Country Championships | 18:12.00 | 131 | 336 | 63° |
| Sept. 29, 2007 | McDonald\'s Maymont X-Country Festival | 18:20.60 | 83 | 320 | 77° |
| Oct. 25, 2008 | Colonial District Championships | 18:39.00 | 33 | 286 |
800m
824
Points
1:57.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2008 | VHSL Group AAA State Outdoor T&F Championships | 1:57.50 | 8 | 824 | |
| April 30, 2008 | Deep Run 10 Team Meet | 1:57.81 | 3 | 816 | 60° |
| April 29, 2009 | Lee-Davis State Qualifier | 1:59.59 | 4 | 771 | |
| April 4, 2009 | Lee-Davis Invitational | 2:02.00 | 3 | 713 | |
| May 21, 2008 | Central Region Meet | 2:02.63 | 11 | 698 | |
| April 22, 2009 | Godwin State Qualifier | 2:03.77 | 12 | 671 | 59° |
| May 8, 2009 | Southern Track Classic | 2:04.01 | 12 | 666 | |
| May 2, 2009 | Five Forks Track Classic | 2:07.41 | 7 | 590 | |
| April 12, 2008 | Deep Run Invitational | 2:07.69 | 18 | 584 | 77° |
| May 5, 2007 | Five Forks Track Classic | 2:10.19 | 11 | 531 | |
| April 16, 2008 | Maggie Walker Tri-Meet (Patrick Henry, Mills Godwin) | 2:10.94 | 8 | 516 | 65° |
| May 14, 2009 | Colonial District Outdoor T&F Championships | 2:13.95 | 18 | 457 | |
| April 18, 2007 | Godwin Quad Meet | 2:21.77 | 11 | 320 |
Mid-D
Event Group
824
Points
1:57.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2008 | 800m | VHSL Group AAA State Outdoor T&F Championships | 1:57.50 | 8 | 824 | |
| April 30, 2008 | 800m | Deep Run 10 Team Meet | 1:57.81 | 3 | 816 | 60° |
| April 29, 2009 | 800m | Lee-Davis State Qualifier | 1:59.59 | 4 | 771 | |
| April 4, 2009 | 800m | Lee-Davis Invitational | 2:02.00 | 3 | 713 | |
| May 21, 2008 | 800m | Central Region Meet | 2:02.63 | 11 | 698 |
Mile
Event Group
652
Points
4:37.04
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 23, 2008 | 1600m | Central Region Meet | 4:37.04 | 7 | 652 | |
| Jan. 12, 2008 | 1600m | STC Mini-Invite #4 | 4:38.39 | 1 | 639 | |
| April 5, 2008 | 1600m | CNU HS Captains Classic | 4:41.08 | 10 | 614 | |
| April 16, 2008 | 1600m | Maggie Walker Tri-Meet (Patrick Henry, Mills Godwin) | 4:41.75 | 1 | 608 | 65° |
| April 19, 2008 | 1600m | Allen Johnson Invitational | 4:43.50 | 25 | 591 |
Cross Country
Event Group
478
Points
17:05.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 13, 2008 | 5K XC | Newport News Invite | 17:05.00 | 10 | 478 | |
| Nov. 3, 2007 | 5K XC | Central Region Championships | 17:08.00 | 21 | 472 | |
| Nov. 10, 2007 | 5K XC | VHSL State Cross Country Championships | 17:15.98 | 100 | 453 | 45° |
| Nov. 24, 2007 | 5K XC | Foot Locker South Regional | 17:21.00 | 80 | 442 | |
| Oct. 13, 2007 | 5K XC | Albemarle Invitational | 17:29.20 | 61 | 424 |