Performance Dashboard
Athlete analytics & progression tracking
10000m
747
Points
32:35.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2012 | PSAC Track & Field Championships | 32:35.86 | 14 | 747 |
10000m_cc
600
Points
34:40.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2009 | NCAA DII Atlantic Region | 34:40.00 | 71 | 600 | 49° |
| Nov. 5, 2011 | NCAA DII Atlantic Regional | 34:50.00 | 434 | 589 |
1600m
735
Points
4:28.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2009 | PIAA District 11 AA/AAA Championships | 4:28.66 | 3 | 735 | |
| May 23, 2009 | PIAA T&F State Championships | 4:32.67 | 12 | 695 | |
| May 15, 2008 | PIAA District 11 AA/AAA Championships | 4:36.02 | 8 | 662 | |
| Jan. 17, 2009 | Kutztown High School Invitational | 4:43.59 | 6 | 591 |
3000m
778
Points
8:51.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2012 | Paul Kaiser Track & Field Classic | 8:51.08 | 3 | 778 | |
| Feb. 12, 2011 | 20th Bucknell Winter Classic | 9:06.38 | 7 | 703 | |
| Jan. 15, 2011 | NYRR Saturday Night at The Armory I (Collegiate) | 9:15.65 | 28 | 659 | |
| March 13, 2010 | Coastal Carolina University Invitational | 9:27.31 | 28 | 606 | 66° |
| Jan. 3, 2009 | Maroon and Gold Invitational | 9:40.00 | 1 | 551 |
3000msc
698
Points
10:17.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2012 | Millersville Metrics | 10:17.80 | 7 | 698 |
3200m
732
Points
9:38.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2008 | WAHS Invitational | 9:38.50 | 0 | 732 | |
| April 24, 2009 | ASD Invitational | 9:40.70 | 3 | 722 | |
| May 7, 2008 | LVIAC Championships | 9:44.20 | 4 | 706 | |
| May 14, 2009 | PIAA District 11 AA/AAA Championships | 9:51.52 | 5 | 674 | |
| May 15, 2008 | PIAA District 11 AA/AAA Championships | 9:57.57 | 4 | 647 |
5000m
737
Points
15:24.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2012 | Bison Outdoor Classic | 15:24.76 | 5 | 737 | |
| April 16, 2011 | Bison Outdoor Classic | 15:38.72 | 10 | 698 | |
| March 20, 2010 | UNCC 49er Classic | 15:40.42 | 36 | 693 | 71° |
| Jan. 29, 2011 | Bison Open and Multi | 15:52.47 | 12 | 660 | |
| May 5, 2012 | PSAC Track & Field Championships | 15:52.56 | 11 | 660 | |
| April 10, 2010 | Bison Outdoor Classic | 15:54.55 | 21 | 655 | |
| Feb. 11, 2012 | 21st Bucknell Winter Classic | 16:03.65 | 3 | 630 |
5000m_cc
596
Points
16:17.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2008 | PIAA District 11 Championships | 16:17.00 | 7 | 596 | |
| Oct. 1, 2008 | ACC, Beca, Emmaus & Easton | 16:19.00 | 1 | 590 | 67° |
| Sept. 1, 2012 | Millersville Alumni Open | 16:27.00 | 3 | 570 | |
| Aug. 29, 2008 | Lions Invitational Cross Country Meet | 16:27.90 | 0 | 568 | 76° |
| Sept. 6, 2008 | Gettysburg Invitational | 16:32.94 | 9 | 555 | 73° |
| Sept. 23, 2008 | William Allen, Dieruff, Beth. Cahtolic @ Easton | 16:50.00 | 1 | 514 | |
| Oct. 14, 2008 | Lehigh Valley Conference | 17:00.10 | 9 | 490 | |
| Nov. 1, 2008 | PIAA State Championships | 17:35.00 | 100 | 412 | 66° |
| Nov. 29, 2008 | Foot Locker Northeast Regional | 18:31.70 | 183 | 299 |
8000m_cc
691
Points
26:19.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 22, 2011 | PSAC Championships | 26:19.70 | 43 | 691 | |
| Oct. 17, 2009 | Blue & Gold Cross Country Meet | 27:44.06 | 40 | 569 |
mile
680
Points
4:35.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2011 | Princeton Relays | 4:35.78 | 4 | 680 | |
| Feb. 17, 2012 | Susquehanna Indoor Open | 4:36.00 | 14 | 678 | |
| Feb. 7, 2009 | PTFCA Indoor Track Carnival | 4:45.39 | 15 | 590 | |
| Dec. 28, 2007 | Robert J. Burdette Indoor Classic | 5:00.98 | 19 | 456 |
Long-Distance
Event Group
747
Points
32:35.86
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2012 | 10000m | PSAC Track & Field Championships | 32:35.86 | 14 | 747 | |
| April 14, 2012 | 5000m | Bison Outdoor Classic | 15:24.76 | 5 | 737 | |
| April 16, 2011 | 5000m | Bison Outdoor Classic | 15:38.72 | 10 | 698 | |
| March 20, 2010 | 5000m | UNCC 49er Classic | 15:40.42 | 36 | 693 | 71° |
| Jan. 29, 2011 | 5000m | Bison Open and Multi | 15:52.47 | 12 | 660 |
Cross Country
Event Group
691
Points
26:19.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 22, 2011 | 8000mCC | PSAC Championships | 26:19.70 | 43 | 691 | |
| Nov. 7, 2009 | 10000mCC | NCAA DII Atlantic Region | 34:40.00 | 71 | 600 | 49° |
| Oct. 23, 2008 | 5K XC | PIAA District 11 Championships | 16:17.00 | 7 | 596 | |
| Oct. 1, 2008 | 5K XC | ACC, Beca, Emmaus & Easton | 16:19.00 | 1 | 590 | 67° |
| Nov. 5, 2011 | 10000mCC | NCAA DII Atlantic Regional | 34:50.00 | 434 | 589 |
Mile
Event Group
735
Points
4:28.66
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2009 | 1600m | PIAA District 11 AA/AAA Championships | 4:28.66 | 3 | 735 | |
| May 23, 2009 | 1600m | PIAA T&F State Championships | 4:32.67 | 12 | 695 | |
| Jan. 22, 2011 | Mile | Princeton Relays | 4:35.78 | 4 | 680 | |
| Feb. 17, 2012 | Mile | Susquehanna Indoor Open | 4:36.00 | 14 | 678 | |
| May 15, 2008 | 1600m | PIAA District 11 AA/AAA Championships | 4:36.02 | 8 | 662 |
Distance
Event Group
778
Points
8:51.08
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2012 | 3000m | Paul Kaiser Track & Field Classic | 8:51.08 | 3 | 778 | |
| April 25, 2008 | 3200m | WAHS Invitational | 9:38.50 | 0 | 732 | |
| April 24, 2009 | 3200m | ASD Invitational | 9:40.70 | 3 | 722 | |
| May 7, 2008 | 3200m | LVIAC Championships | 9:44.20 | 4 | 706 | |
| Feb. 12, 2011 | 3000m | 20th Bucknell Winter Classic | 9:06.38 | 7 | 703 |
Steeple
Event Group
698
Points
10:17.80
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 7, 2012 | 3000mSC | Millersville Metrics | 10:17.80 | 7 | 698 |