Performance Dashboard
Athlete analytics & progression tracking
100m
398
Points
12.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2025 | DCVI Riverside v East Chapel Hill, Northern and Voyager | 12.98 | 15 | 398 |
1000m
537
Points
2:48.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 10, 2022 | East Chapel Hill Polar Bear Meet #2 | 2:48.37 | 5 | 537 | |
| Jan. 31, 2023 | Eastern Alamance Polar Bear #3 | 2:49.38 | 6 | 521 | 57° |
| Jan. 14, 2023 | East Chapel Hill Polar Bear Meet #3 | 2:50.01 | 2 | 511 |
1500m
699
Points
4:13.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2025 | The VA Showcase | 4:13.92 | 45 | 699 | |
| May 26, 2018 | Durham Striders Developmental Invitational | 5:47.85 | 9 | 56 | |
| June 9, 2018 | Bershawn “Batman” Jackson Youth Invitational | 5:52.43 | 10 | 43 | 89° |
| May 5, 2018 | Triangle Champions Challenge | 6:07.04 | 11 | 13 |
1600m
840
Points
4:18.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2025 | Apex Lions' Relays | 4:18.78 | 4 | 840 | 84° |
| April 10, 2025 | DC VI Meet Riverside @ Jordan | 4:22.30 | 1 | 802 | 65° |
| April 30, 2024 | DC 6 Conference Meet | 4:23.80 | 3 | 786 | 81° |
| April 25, 2024 | DCVI Riverside v Northern | 4:24.65 | 2 | 777 | |
| April 15, 2024 | DC VI Riverside v Jordan | 4:26.94 | 1 | 753 | |
| Jan. 29, 2024 | Spartan Last Chance | 4:27.85 | 2 | 744 | |
| April 29, 2025 | DC 6 Conference Championship Meet | 4:29.36 | 2 | 728 | 82° |
| Jan. 30, 2025 | DC 6 4A & Mid-State 2A Conference Championships | 4:29.37 | 2 | 728 | 60° |
| Jan. 19, 2025 | The VA Showcase | 4:30.31 | 45 | 718 | |
| Feb. 9, 2024 | NCHSAA 4A Indoor State Championship Meet | 4:33.22 | 13 | 689 | |
| May 2, 2023 | DAC VII Conference Meet | 4:36.63 | 6 | 656 | 67° |
| March 15, 2023 | Hillside, Jordan, East Chapel Hill, Voyager @ Riverside | 4:41.30 | 3 | 612 | 54° |
| Dec. 3, 2022 | East Chapel Hill Polar Bear Meet #1 | 4:42.79 | 1 | 598 | |
| April 5, 2023 | DAC VII Tri - Riverside, Northern @ Jordan | 4:43.90 | 2 | 588 | 85° |
| Dec. 17, 2022 | COROS Holiday Classic | 4:44.21 | 12 | 585 | |
| May 5, 2022 | CHHS Tune-Up | 4:46.43 | 10 | 565 | |
| March 2, 2022 | Riverside, Hillside, ECH @ Jordan | 5:07.40 | 11 | 393 | 71° |
| April 20, 2022 | East Chapel Hill, Northern, Voyager, NCSSM @ Riverside | 5:18.39 | 11 | 315 | 62° |
2mile
784
Points
9:30.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 9:30.88 | 73 | 784 | 93° |
2mile_cc
384
Points
11:11.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 14, 2022 | Northern and Eastern Chapel Hill @ Riverside | 11:11.00 | 2 | 384 | 79° |
| Sept. 21, 2022 | Jordan, Riverside, Chapel Hill | 12:20.01 | 21 | 191 | 89° |
2000msc
899
Points
6:03.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 6:03.49 | 10 | 899 | 93° |
| May 24, 2025 | RunningLane Track Championships | 6:06.26 | 2 | 883 | 68° |
| May 31, 2025 | NCRunners Elite Tune Up | 6:06.89 | 1 | 879 | 76° |
| April 5, 2025 | High Point VertKlasse Meeting | 6:16.91 | 1 | 820 | 84° |
| May 25, 2024 | RunningLane Track Championships | 6:29.97 | 8 | 746 | 85° |
3000m
756
Points
8:55.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 8:55.39 | 82 | 756 | 93° |
3000m_cc
186
Points
11:28.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2019 | NC USATF Junior Olympic State Championship | 11:28.74 | 6 | 186 | |
| Nov. 30, 2019 | Foot Locker South Regional | 11:35.00 | 46 | 171 |
3200m
890
Points
9:05.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2025 | Carolina Distance Carnival | 9:05.48 | 11 | 890 | 82° |
| May 10, 2025 | NCHSAA 4A Mideast Regional | 9:22.53 | 4 | 807 | 73° |
| May 24, 2025 | RunningLane Track Championships | 9:23.72 | 20 | 801 | 68° |
| Feb. 15, 2025 | NCHSAA 4A Indoor State Championship Meet | 9:24.47 | 7 | 797 | 44° |
| May 17, 2024 | NCHSAA 4A State Championship | 9:25.41 | 10 | 793 | 76° |
| April 16, 2025 | DCVI Riverside v East Chapel Hill, Northern and Voyager | 9:27.22 | 1 | 784 | |
| Nov. 16, 2024 | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 9:29.00 | 34 | 776 | 63° |
| Jan. 20, 2024 | Fast Track Invitational | 9:31.34 | 6 | 765 | |
| May 17, 2025 | NCHSAA 4A State Championship | 9:31.50 | 7 | 764 | 80° |
| May 25, 2024 | RunningLane Track Championships | 9:31.60 | 17 | 764 | 85° |
| March 14, 2024 | DAC VII Dual Meet | 9:32.52 | 2 | 759 | 77° |
| Feb. 9, 2024 | NCHSAA 4A Indoor State Championship Meet | 9:33.19 | 8 | 756 | |
| Jan. 21, 2023 | Fast Track Invitational | 9:33.42 | 2 | 755 | |
| May 11, 2024 | NCHSAA 4A Mideast Regional | 9:35.75 | 3 | 744 | 71° |
| April 30, 2024 | DC 6 Conference Meet | 9:38.16 | 1 | 733 | 81° |
| Jan. 19, 2025 | The VA Showcase | 9:38.40 | 28 | 732 | |
| April 22, 2023 | Raven Relays & Multi Championships | 9:46.34 | 9 | 697 | |
| Jan. 30, 2025 | DC 6 4A & Mid-State 2A Conference Championships | 9:47.02 | 2 | 693 | 60° |
| Feb. 11, 2023 | NCHSAA 4A Indoor State Championship Meet | 9:48.49 | 10 | 687 | |
| May 2, 2025 | Hornet Last Chance Meet | 9:53.50 | 4 | 665 | 85° |
| Jan. 6, 2024 | Liberty Premier Invitational | 9:56.91 | 3 | 650 | 38° |
| May 13, 2023 | NCHSAA 4A Mideast Regional | 9:59.61 | 6 | 639 | 84° |
| May 2, 2023 | DAC VII Conference Meet | 10:03.05 | 4 | 624 | 67° |
| April 16, 2022 | Panther Invitational | 10:04.85 | 8 | 617 | 78° |
| March 21, 2024 | Chapel Hill and Riverside | 10:16.11 | 3 | 570 | 62° |
| April 5, 2023 | DAC VII Tri - Riverside, Northern @ Jordan | 10:17.10 | 2 | 566 | 85° |
| March 8, 2022 | Hillside, Riverside, Chapel Hill Quad Meet | 10:25.00 | 4 | 535 | 62° |
| April 15, 2024 | DC VI Riverside v Jordan | 10:33.17 | 3 | 504 | |
| April 25, 2024 | DCVI Riverside v Northern | 11:09.78 | 4 | 374 | |
| Jan. 31, 2023 | Eastern Alamance Polar Bear #3 | 11:17.19 | 4 | 351 | 57° |
| April 12, 2023 | DAC VII Tri Meet at CHHS (ND,RHS) | 11:22.56 | 5 | 334 | 78° |
400m
570
Points
55.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 21, 2024 | Chapel Hill and Riverside | 55.36 | 3 | 570 | 62° |
| April 13, 2022 | Northern, Jordan, Hillside, Voyager @ Riverside | 59.08 | 17 | 405 | 82° |
| May 5, 2018 | Triangle Champions Challenge | 1:19.14 | 42 | 1 |
5000m_cc
755
Points
15:18.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2025 | Charlotte Opener | 15:18.60 | 14 | 755 | 82° |
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 15:20.39 | 28 | 750 | 57° |
| Oct. 5, 2024 | Great American XC Festival | 15:21.90 | 21 | 746 | 81° |
| Oct. 26, 2024 | NCHSAA 4A Mideast Regional | 15:22.94 | 2 | 743 | |
| Oct. 18, 2023 | DC VI Cross-Country Championships | 15:25.90 | 1 | 734 | |
| Sept. 21, 2024 | adidas XC Challenge | 15:27.10 | 14 | 731 | |
| Oct. 28, 2023 | NCHSAA 4A Mideast Regional | 15:29.84 | 3 | 723 | |
| Nov. 2, 2024 | NCHSAA State Championship | 15:31.30 | 3 | 719 | |
| Sept. 16, 2023 | adidas XC Challenge | 15:32.00 | 17 | 717 | |
| Oct. 7, 2023 | Great American XC Festival | 15:40.00 | 3 | 694 | 73° |
| Sept. 6, 2024 | Friday Night Lights XC Festival | 15:41.70 | 10 | 690 | |
| Nov. 4, 2023 | NCHSAA State Championship | 15:46.36 | 4 | 677 | |
| Oct. 8, 2024 | Durham City-County Championship | 15:46.59 | 1 | 676 | 70° |
| Sept. 17, 2022 | adidas XC Challenge | 15:57.50 | 36 | 647 | |
| Oct. 6, 2022 | Durham City-County Championship | 15:59.00 | 3 | 643 | |
| Oct. 29, 2022 | NCHSAA 4A Mideast Regional | 16:06.10 | 11 | 624 | |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 16:18.60 | 24 | 591 | |
| Nov. 5, 2022 | NCHSAA State Championship | 16:20.49 | 18 | 587 | |
| Oct. 19, 2022 | DAC VII Cross-Country Championships | 16:24.60 | 7 | 576 | |
| Oct. 16, 2024 | DC VI Cross-Country Championships | 16:30.35 | 2 | 562 | 57° |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 16:33.40 | 36 | 554 | |
| Sept. 25, 2023 | OLG/Greensboro Pacesetters Open#1 | 16:37.00 | 2 | 545 | |
| Nov. 19, 2023 | NXR Southeast Regional | 17:08.50 | 219 | 470 | 60° |
| Oct. 30, 2021 | NCHSAA 4A Mideast Regional | 17:11.64 | 41 | 463 | |
| Oct. 10, 2023 | Durham City-County Championship | 17:14.50 | 13 | 457 | 73° |
| Oct. 20, 2021 | DAC VII Conference Meet | 17:23.60 | 16 | 437 | |
| Nov. 6, 2021 | NCHSAA State Championship | 17:49.20 | 151 | 382 | |
| Sept. 27, 2023 | East Chapel Hill at Riverside | 18:08.00 | 2 | 344 | |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 18:12.30 | 81 | 336 | |
| Oct. 9, 2021 | NCRunners Elite XC Invitational | 18:22.72 | 11 | 316 | |
| Oct. 13, 2021 | East Chapel Hill, Jordan, Riverside | 19:22.48 | 18 | 214 | 80° |
800m
791
Points
1:58.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2024 | Highway 55 Last Chance | 1:58.80 | 3 | 791 | 87° |
| April 6, 2024 | Panther Invitational | 2:01.37 | 5 | 728 | 61° |
| April 29, 2025 | DC 6 Conference Championship Meet | 2:01.73 | 3 | 719 | 82° |
| April 26, 2023 | DAC VII - Riverside and East @ Northern | 2:03.42 | 4 | 679 | 70° |
| March 21, 2025 | Athens Drive Friday Night Lights | 2:04.01 | 9 | 666 | 60° |
| April 22, 2023 | Raven Relays & Multi Championships | 2:06.10 | 10 | 619 | |
| March 21, 2024 | Chapel Hill and Riverside | 2:08.14 | 3 | 574 | 62° |
| March 15, 2023 | Hillside, Jordan, East Chapel Hill, Voyager @ Riverside | 2:08.30 | 1 | 571 | 54° |
| April 6, 2022 | Chapel Hill, Hillside, Northern, NCSSM, VA @ Riverside | 2:13.40 | 13 | 468 | 78° |
8000m_cc
841
Points
24:46.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2025 | Joe Piane Invitational | 24:46.70 | 18 | 841 | 86° |
| Oct. 17, 2025 | Virginia/Panorama Farms Invitational | 24:51.10 | 47 | 833 | 66° |
| Nov. 1, 2025 | American Conference Cross Country Championships | 25:16.00 | 47 | 792 | 61° |
j
1
Points
23-11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2018 | Triangle Champions Challenge | 23-11 | 16 | 1 | |
| May 26, 2018 | Durham Striders Developmental Invitational | 31-9 | 15 | 1 |
mile
719
Points
4:31.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2025 | The VA Showcase | 4:31.86 | 44 | 719 |
s
1
Points
16-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 14, 2024 | East Chapel Hill Polar Bear #2 | 16-0 | 28 | 1 | 48° |
Short Sprints
Event Group
398
Points
12.98
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2025 | 100m | DCVI Riverside v East Chapel Hill, Northern and Voyager | 12.98 | 15 | 398 |
Mid-D
Event Group
791
Points
1:58.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2024 | 800m | Highway 55 Last Chance | 1:58.80 | 3 | 791 | 87° |
| April 6, 2024 | 800m | Panther Invitational | 2:01.37 | 5 | 728 | 61° |
| April 29, 2025 | 800m | DC 6 Conference Championship Meet | 2:01.73 | 3 | 719 | 82° |
| April 26, 2023 | 800m | DAC VII - Riverside and East @ Northern | 2:03.42 | 4 | 679 | 70° |
| March 21, 2025 | 800m | Athens Drive Friday Night Lights | 2:04.01 | 9 | 666 | 60° |
Mile
Event Group
840
Points
4:18.78
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2025 | 1600m | Apex Lions' Relays | 4:18.78 | 4 | 840 | 84° |
| April 10, 2025 | 1600m | DC VI Meet Riverside @ Jordan | 4:22.30 | 1 | 802 | 65° |
| April 30, 2024 | 1600m | DC 6 Conference Meet | 4:23.80 | 3 | 786 | 81° |
| April 25, 2024 | 1600m | DCVI Riverside v Northern | 4:24.65 | 2 | 777 | |
| April 15, 2024 | 1600m | DC VI Riverside v Jordan | 4:26.94 | 1 | 753 |
Distance
Event Group
890
Points
9:05.48
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2025 | 3200m | Carolina Distance Carnival | 9:05.48 | 11 | 890 | 82° |
| May 10, 2025 | 3200m | NCHSAA 4A Mideast Regional | 9:22.53 | 4 | 807 | 73° |
| May 24, 2025 | 3200m | RunningLane Track Championships | 9:23.72 | 20 | 801 | 68° |
| Feb. 15, 2025 | 3200m | NCHSAA 4A Indoor State Championship Meet | 9:24.47 | 7 | 797 | 44° |
| May 17, 2024 | 3200m | NCHSAA 4A State Championship | 9:25.41 | 10 | 793 | 76° |
Cross Country
Event Group
841
Points
24:46.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Joe Piane Invitational | 24:46.70 | 18 | 841 | 86° |
| Oct. 17, 2025 | 8000mCC | Virginia/Panorama Farms Invitational | 24:51.10 | 47 | 833 | 66° |
| Nov. 1, 2025 | 8000mCC | American Conference Cross Country Championships | 25:16.00 | 47 | 792 | 61° |
| Aug. 29, 2025 | 5K XC | Charlotte Opener | 15:18.60 | 14 | 755 | 82° |
| Nov. 23, 2024 | 5K XC | Nike Cross Nationals Southeast Regional | 15:20.39 | 28 | 750 | 57° |
Steeple
Event Group
899
Points
6:03.49
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 22, 2025 | 2000mSC | New Balance Nationals Outdoor | 6:03.49 | 10 | 899 | 93° |
| May 24, 2025 | 2000mSC | RunningLane Track Championships | 6:06.26 | 2 | 883 | 68° |
| May 31, 2025 | 2000mSC | NCRunners Elite Tune Up | 6:06.89 | 1 | 879 | 76° |
| April 5, 2025 | 2000mSC | High Point VertKlasse Meeting | 6:16.91 | 1 | 820 | 84° |
| May 25, 2024 | 2000mSC | RunningLane Track Championships | 6:29.97 | 8 | 746 | 85° |
Long Sprints
Event Group
570
Points
55.36
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 21, 2024 | 400m | Chapel Hill and Riverside | 55.36 | 3 | 570 | 62° |
| April 13, 2022 | 400m | Northern, Jordan, Hillside, Voyager @ Riverside | 59.08 | 17 | 405 | 82° |
| May 5, 2018 | 400m | Triangle Champions Challenge | 1:19.14 | 42 | 1 |
Throws
Event Group
1
Points
16-0
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 14, 2024 | S | East Chapel Hill Polar Bear #2 | 16-0 | 28 | 1 | 48° |
| May 5, 2018 | J | Triangle Champions Challenge | 23-11 | 16 | 1 | |
| May 26, 2018 | J | Durham Striders Developmental Invitational | 31-9 | 15 | 1 |