Connor Johnsen

Sehome High School • Class of 2013 • WA

941

RANGE NXR

Nike Cross Regionals

2011 - 5000m #60 16:51.70

FLR

Foot Locker Regional

2012 - 5000m #57 16:43.00

3200m

919

8:59.76

1600m

917

4:11.85

800m

834

1:57.08

5K XC

708

15:35.00

Peak: 919 • 1.02x • 2 groups

Connor Johnsen

Sehome High School • Class of 2013 • WA

N/A

3000m

912

8:25.48

10000mCC

844

31:21.10

Mile

842

4:20.15

3000mSC

890

9:26.02

Peak: 919 • 1.02x • 2 groups

Trophy Case

'13 3200m

State Champion

'13 1600m

State Runner-Up

'12 5K XC

State Third Place

Class Rankings

Graduation Year 2013

#429

Nation

#8

State
Distance

3200m • 8:59.76

#28

Nation

#2

State
Mile

1600m • 4:11.85

#65

Nation

#2

State
Mid-D

800m • 1:57.08

#650

Nation

#10

State

Wins Against

Max: 1250

10000m_cc

844

Points

31:21.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 14, 2014 HS	NCAA D1 West Regional	31:21.10	97	844
Nov. 15, 2013 HS	NCAA D1 West Regional	32:07.00	112	784	69°

1500m

802

Points

4:04.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2012 HS	Centennial Invitational	4:04.56	9	802

1600m

917

Points

4:11.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2013 HS	2A, 3A, 4A Washington State Meet	4:11.85	2	917
April 19, 2013 HS	Northwest Conference Championship	4:19.45	1	832
May 17, 2013 HS	2A District 1 & 2 Bi-District Championships	4:19.48	1	832
May 26, 2012 HS	2A, 3A, 4A Washington State Meet	4:20.60	8	820
May 18, 2012 HS	2A Northwest District 1	4:24.48	3	779
March 15, 2013 HS	Seahome Triangular	4:26.90	1	753
April 13, 2013 HS	Larry Eason Invitational	4:27.68	3	745
May 8, 2013 HS	Northwest Conference 2A Sub District Meet	4:29.56	3	726
April 6, 2013 HS	Birger Solberg Invitational	4:33.50	10	687

2mile_cc

541

Points

10:27.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 8, 2012 HS	Sehome XC Invitational	10:27.32	12	541
Sept. 8, 2012 HS	Sehome XC Invitational	10:27.32	12	541

3000m

912

Points

8:25.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2014 HS	Husky Classic	8:25.48	8	912
March 1, 2014 HS	Mountain Pacific Sports Federation Championships	8:27.63	19	900
May 2, 2015 HS	Washington-Washington State	8:55.93	8	754	64°

3000msc

889

Points

9:26.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 4, 2015 HS	SF State Distance Carnival	9:26.02	2	889
May 2, 2015 HS	Washington-Washington State	9:31.26	5	869	64°
March 26, 2015 HS	Jim Bush Invitational	9:49.62	4	799	94°

3200m

919

Points

8:59.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2013 HS	2A, 3A, 4A Washington State Meet	8:59.76	1	919
April 27, 2013 HS	Shoreline Invitational	9:08.20	3	877
May 17, 2013 HS	2A District 1 & 2 Bi-District Championships	9:10.35	2	866
May 18, 2012 HS	2A Northwest District 1	9:22.81	2	805
May 26, 2012 HS	2A, 3A, 4A Washington State Meet	9:24.14	6	799
April 7, 2012 HS	Birger Solberg	9:31.37	2	765
March 22, 2013 HS	Bedlington Twilight	9:31.66	2	763
May 10, 2013 HS	NWC 2A Sub Distirct Meet	9:37.39	3	737
April 13, 2013 HS	Larry Eason Invitational	9:38.03	3	734
May 2, 2013 HS	Sehome Triangular	10:45.59	5	458
March 15, 2013 HS	Seahome Triangular	10:47.30	3	451

5000m_cc

708

Points

15:35.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 17, 2011 HS	New Balance Festival of Champions	15:35.00	3	708
Nov. 3, 2012 HS	WIAA State Championship	15:37.50	3	701	64°
Oct. 8, 2011 HS	Hole in the Wall XC Invitational	15:41.25	2	691
Nov. 5, 2011 HS	WIAA State Championship	15:45.10	5	680	49°
Sept. 29, 2012 HS	Nike Pre-Nationals	15:47.00	10	675	73°
Oct. 20, 2011 HS	NWC Championships	15:49.85	3	667
Oct. 1, 2011 HS	Tomahawk Twilight Invitational	15:57.20	2	648	58°
Oct. 29, 2011 HS	Northwest 1, 2A, 3A Regional	16:14.25	3	603
Sept. 15, 2012 HS	South Whidbey Invitational	16:14.79	5	601
Nov. 6, 2010 HS	WIAA State Championship	16:22.40	18	582	67°
Dec. 1, 2012 HS	Foot Locker West Regional	16:43.00	57	530	64°
Nov. 12, 2011 HS	Nike Cross Nationals Northwest Regional	16:51.70	60	510

6000m_cc

787

Points

18:40.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 30, 2014 HS	Clash of the Inland Northwest	18:40.00	14	787
Aug. 31, 2013 HS	Clash of the Inland Northwest	18:52.00	10	760

800m

834

Points

1:57.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2013 HS	Sehome Triangular	1:57.08	1	834

8000m_cc

828

Points

24:54.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 20, 2014 HS	Sundodger Invitational	24:54.00	15	828
Sept. 14, 2013 HS	Sundodger Invitational	24:56.86	34	824
Oct. 31, 2014 HS	Pac 12 Cross Country Championships	25:28.00	65	773	61°
Oct. 18, 2014 HS	NCAA Division I (DI) Pre-Nationals	26:07.80	198	710
Oct. 4, 2013 HS	Notre Dame Adidas Invitational	27:01.70	183	629
Nov. 2, 2013 HS	Pac 12 Cross Country Championships	27:56.00	70	552	63°

mile

842

Points

4:20.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2014 HS	Cougar Indoor	4:20.15	2	842
Jan. 25, 2014 HS	Jacksons Invitational/New Balance Boise Indoor	4:25.10	16	789
Jan. 18, 2014 HS	WSU Open Indoor Meet	4:25.91	2	780

3mile_cc

500

Points

16:18.61

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 18, 2010 HS	Mountain West Classic	16:18.61	25	500
Oct. 3, 2009 HS	Mt. Baker Invitational	17:45.40	6	310

Cross Country

Event Group

844

Points

31:21.10

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 14, 2014 HS	10000mCC	NCAA D1 West Regional	31:21.10	97	844
Sept. 20, 2014 HS	8000mCC	Sundodger Invitational	24:54.00	15	828
Sept. 14, 2013 HS	8000mCC	Sundodger Invitational	24:56.86	34	824
Aug. 30, 2014 HS	6000mCC	Clash of the Inland Northwest	18:40.00	14	787
Nov. 15, 2013 HS	10000mCC	NCAA D1 West Regional	32:07.00	112	784	69°
Oct. 31, 2014 HS	8000mCC	Pac 12 Cross Country Championships	25:28.00	65	773	61°
Aug. 31, 2013 HS	6000mCC	Clash of the Inland Northwest	18:52.00	10	760
Oct. 18, 2014 HS	8000mCC	NCAA Division I (DI) Pre-Nationals	26:07.80	198	710
Sept. 17, 2011 HS	5K XC	New Balance Festival of Champions	15:35.00	3	708
Nov. 3, 2012 HS	5K XC	WIAA State Championship	15:37.50	3	701	64°
Oct. 8, 2011 HS	5K XC	Hole in the Wall XC Invitational	15:41.25	2	691
Nov. 5, 2011 HS	5K XC	WIAA State Championship	15:45.10	5	680	49°
Sept. 29, 2012 HS	5K XC	Nike Pre-Nationals	15:47.00	10	675	73°
Oct. 20, 2011 HS	5K XC	NWC Championships	15:49.85	3	667
Oct. 1, 2011 HS	5K XC	Tomahawk Twilight Invitational	15:57.20	2	648	58°
Oct. 4, 2013 HS	8000mCC	Notre Dame Adidas Invitational	27:01.70	183	629
Oct. 29, 2011 HS	5K XC	Northwest 1, 2A, 3A Regional	16:14.25	3	603
Sept. 15, 2012 HS	5K XC	South Whidbey Invitational	16:14.79	5	601
Nov. 6, 2010 HS	5K XC	WIAA State Championship	16:22.40	18	582	67°
Nov. 2, 2013 HS	8000mCC	Pac 12 Cross Country Championships	27:56.00	70	552	63°
Sept. 8, 2012 HS	2MileCC	Sehome XC Invitational	10:27.32	12	541
Sept. 8, 2012 HS	2MileCC	Sehome XC Invitational	10:27.32	12	541
Dec. 1, 2012 HS	5K XC	Foot Locker West Regional	16:43.00	57	530	64°
Nov. 12, 2011 HS	5K XC	Nike Cross Nationals Northwest Regional	16:51.70	60	510
Sept. 18, 2010 HS	3 Mile XC	Mountain West Classic	16:18.61	25	500
Oct. 3, 2009 HS	3 Mile XC	Mt. Baker Invitational	17:45.40	6	310

Mile

Event Group

917

Points

4:11.85

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 25, 2013 HS	1600m	2A, 3A, 4A Washington State Meet	4:11.85	2	917
Feb. 1, 2014 HS	Mile	Cougar Indoor	4:20.15	2	842
April 19, 2013 HS	1600m	Northwest Conference Championship	4:19.45	1	832
May 17, 2013 HS	1600m	2A District 1 & 2 Bi-District Championships	4:19.48	1	832
May 26, 2012 HS	1600m	2A, 3A, 4A Washington State Meet	4:20.60	8	820
April 28, 2012 HS	1500m	Centennial Invitational	4:04.56	9	802
Jan. 25, 2014 HS	Mile	Jacksons Invitational/New Balance Boise Indoor	4:25.10	16	789
Jan. 18, 2014 HS	Mile	WSU Open Indoor Meet	4:25.91	2	780
May 18, 2012 HS	1600m	2A Northwest District 1	4:24.48	3	779
March 15, 2013 HS	1600m	Seahome Triangular	4:26.90	1	753
April 13, 2013 HS	1600m	Larry Eason Invitational	4:27.68	3	745
May 8, 2013 HS	1600m	Northwest Conference 2A Sub District Meet	4:29.56	3	726
April 6, 2013 HS	1600m	Birger Solberg Invitational	4:33.50	10	687

Distance

Event Group

919

Points

8:59.76

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 25, 2013 HS	3200m	2A, 3A, 4A Washington State Meet	8:59.76	1	919
Feb. 15, 2014 HS	3000m	Husky Classic	8:25.48	8	912
March 1, 2014 HS	3000m	Mountain Pacific Sports Federation Championships	8:27.63	19	900
April 27, 2013 HS	3200m	Shoreline Invitational	9:08.20	3	877
May 17, 2013 HS	3200m	2A District 1 & 2 Bi-District Championships	9:10.35	2	866
May 18, 2012 HS	3200m	2A Northwest District 1	9:22.81	2	805
May 26, 2012 HS	3200m	2A, 3A, 4A Washington State Meet	9:24.14	6	799
April 7, 2012 HS	3200m	Birger Solberg	9:31.37	2	765
March 22, 2013 HS	3200m	Bedlington Twilight	9:31.66	2	763
May 2, 2015 HS	3000m	Washington-Washington State	8:55.93	8	754	64°
May 10, 2013 HS	3200m	NWC 2A Sub Distirct Meet	9:37.39	3	737
April 13, 2013 HS	3200m	Larry Eason Invitational	9:38.03	3	734
May 2, 2013 HS	3200m	Sehome Triangular	10:45.59	5	458
March 15, 2013 HS	3200m	Seahome Triangular	10:47.30	3	451

Steeple

Event Group

889

Points

9:26.02

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 4, 2015 HS	3000mSC	SF State Distance Carnival	9:26.02	2	889
May 2, 2015 HS	3000mSC	Washington-Washington State	9:31.26	5	869	64°
March 26, 2015 HS	3000mSC	Jim Bush Invitational	9:49.62	4	799	94°

Mid-D

Event Group

834

Points

1:57.08

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2013 HS	800m	Sehome Triangular	1:57.08	1	834

Season Bests

Distance event group

3200m '2012 · 2A Northwest …

9:22.81 805 pts

3200m '2013 · 2A, 3A, 4A Wa…

8:59.76 919 pts

Mile event group

1600m '2012 · 2A, 3A, 4A Wa…

4:20.60 820 pts

1600m '2013 · 2A, 3A, 4A Wa…

4:11.85 917 pts

Mid-D event group

800m '2013 · Sehome Triang…

1:57.08 834 pts

Cross Country event group

3Mile '2009 · Mt. Baker Inv…

17:45.40 310 pts

5000m '2010 · WIAA State Ch… · 67°

16:22.40 582 pts

5000m '2011 · New Balance F…

15:35.00 708 pts

5000m '2012 · WIAA State Ch… · 64°

15:37.50 701 pts

Connor Johnsen

Connor Johnsen

Connor Johnsen

Connor Johnsen

Trophy Case

Class Rankings

Distance

Mile

Mid-D

Wins Against

10000m_cc

1500m

1600m

2mile_cc

3000m

3000msc

3200m

5000m_cc

6000m_cc

800m

8000m_cc

mile

3mile_cc

Cross Country

Mile

Distance

Steeple

Mid-D

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