Performance Dashboard
Athlete analytics & progression tracking
1600m
537
Points
4:49.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2011 | NCISAA 3A Track Championships | 4:49.56 | 19 | 537 | |
| April 25, 2013 | NRCA Home Meet | 4:51.83 | 1 | 518 | |
| May 15, 2010 | NCISAA 1A/2A State Championships | 4:52.13 | 12 | 515 | |
| May 10, 2013 | PACIS Championship | 4:52.20 | 7 | 514 | |
| May 14, 2011 | PACIS Championship | 4:52.45 | 4 | 512 | |
| April 14, 2011 | NRCA Home Meet | 4:52.50 | 4 | 512 | |
| May 16, 2009 | NCISAA 1A/2A State Championships | 4:55.20 | 10 | 489 | |
| May 3, 2011 | Wesleyan Christian Home Meet | 4:57.00 | 4 | 474 | 80° |
| April 8, 2011 | Cary Academy Home Meet | 4:57.80 | 4 | 468 | |
| May 17, 2008 | NCISAA 1A/2A Championships | 5:39.83 | 26 | 188 |
3000m
338
Points
10:36.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 13, 2010 | 2010 State Games of North Carolina | 10:36.23 | 3 | 338 | 94° |
3200m
565
Points
10:17.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2011 | NCISAA 3A Track Championships | 10:17.44 | 14 | 565 | |
| May 15, 2010 | NCISAA 1A/2A State Championships | 10:32.08 | 8 | 508 | |
| April 8, 2011 | Cary Academy Home Meet | 10:40.00 | 4 | 478 | |
| May 16, 2009 | NCISAA 1A/2A State Championships | 10:41.01 | 4 | 474 | |
| May 3, 2011 | Wesleyan Christian Home Meet | 10:44.16 | 4 | 463 | 80° |
| April 14, 2011 | NRCA Home Meet | 10:47.88 | 4 | 449 | |
| May 14, 2011 | PACIS Championship | 10:53.94 | 5 | 428 |
5000m_cc
489
Points
17:00.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2012 | NCISAA State Championships | 17:00.37 | 18 | 489 | |
| Oct. 28, 2011 | NCISAA State Championship | 17:05.31 | 23 | 478 | |
| Sept. 17, 2011 | adidas Cross Country Challenge | 17:21.10 | 20 | 442 | |
| Sept. 15, 2012 | adidas Cross Country Challenge | 17:24.80 | 13 | 434 | |
| Sept. 3, 2011 | Hare and Hounds Invitational | 17:27.00 | 12 | 429 | |
| Oct. 2, 2010 | Hagan Stone XC Classic | 17:30.40 | 55 | 422 | |
| Aug. 29, 2011 | Guilford City/County Championship | 17:34.94 | 11 | 412 | |
| Oct. 29, 2010 | NCISAA State Championships | 17:36.71 | 19 | 408 | 59° |
| Sept. 25, 2012 | Cannon School Home Meet | 17:37.49 | 2 | 406 | 77° |
| Aug. 28, 2012 | Guilford City/County Championship | 17:41.92 | 6 | 397 | |
| Sept. 8, 2012 | adidas Seahawk Invitational | 17:49.00 | 5 | 382 | 83° |
| Sept. 10, 2011 | Cannon School Invitational | 18:01.38 | 6 | 357 | |
| Oct. 24, 2008 | NCISAA State Cross Country Championships | 18:02.00 | 24 | 356 | |
| Sept. 24, 2011 | High Country CC Classic | 18:03.50 | 10 | 353 | |
| Sept. 11, 2010 | Cannon School Invitational | 18:14.50 | 25 | 332 | |
| Aug. 30, 2010 | Guilford City/County Meet | 18:17.30 | 14 | 326 | |
| Sept. 2, 2010 | Cavalier Kickoff Classic(NCISAA State Meet Preview) | 18:43.40 | 27 | 278 | 83° |
800m
554
Points
2:09.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2013 | PACIS Championship | 2:09.10 | 3 | 554 | |
| March 15, 2013 | Cannon School Home Meet | 2:12.27 | 1 | 490 | |
| April 25, 2013 | NRCA Home Meet | 2:12.96 | 3 | 476 | |
| March 7, 2013 | Ravenscroft Home Meet | 2:13.00 | 2 | 475 | |
| March 26, 2013 | Ledford Home Meet | 2:16.00 | 2 | 419 |
Mile
Event Group
537
Points
4:49.56
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2011 | 1600m | NCISAA 3A Track Championships | 4:49.56 | 19 | 537 | |
| April 25, 2013 | 1600m | NRCA Home Meet | 4:51.83 | 1 | 518 | |
| May 15, 2010 | 1600m | NCISAA 1A/2A State Championships | 4:52.13 | 12 | 515 | |
| May 10, 2013 | 1600m | PACIS Championship | 4:52.20 | 7 | 514 | |
| May 14, 2011 | 1600m | PACIS Championship | 4:52.45 | 4 | 512 |
Distance
Event Group
565
Points
10:17.44
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2011 | 3200m | NCISAA 3A Track Championships | 10:17.44 | 14 | 565 | |
| May 15, 2010 | 3200m | NCISAA 1A/2A State Championships | 10:32.08 | 8 | 508 | |
| April 8, 2011 | 3200m | Cary Academy Home Meet | 10:40.00 | 4 | 478 | |
| May 16, 2009 | 3200m | NCISAA 1A/2A State Championships | 10:41.01 | 4 | 474 | |
| May 3, 2011 | 3200m | Wesleyan Christian Home Meet | 10:44.16 | 4 | 463 | 80° |
Cross Country
Event Group
489
Points
17:00.37
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 26, 2012 | 5K XC | NCISAA State Championships | 17:00.37 | 18 | 489 | |
| Oct. 28, 2011 | 5K XC | NCISAA State Championship | 17:05.31 | 23 | 478 | |
| Sept. 17, 2011 | 5K XC | adidas Cross Country Challenge | 17:21.10 | 20 | 442 | |
| Sept. 15, 2012 | 5K XC | adidas Cross Country Challenge | 17:24.80 | 13 | 434 | |
| Sept. 3, 2011 | 5K XC | Hare and Hounds Invitational | 17:27.00 | 12 | 429 |
Mid-D
Event Group
554
Points
2:09.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2013 | 800m | PACIS Championship | 2:09.10 | 3 | 554 | |
| March 15, 2013 | 800m | Cannon School Home Meet | 2:12.27 | 1 | 490 | |
| April 25, 2013 | 800m | NRCA Home Meet | 2:12.96 | 3 | 476 | |
| March 7, 2013 | 800m | Ravenscroft Home Meet | 2:13.00 | 2 | 475 | |
| March 26, 2013 | 800m | Ledford Home Meet | 2:16.00 | 2 | 419 |