Performance Dashboard
Athlete analytics & progression tracking
10000m
869
Points
31:01.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2017 | SF State Distance Carnival | 31:01.84 | 9 | 869 | |
| April 4, 2015 | SF State Distance Carnival | 31:37.34 | 17 | 822 | |
| May 27, 2017 | NAIA Outdoor Track and Field National Championships | 31:37.51 | 6 | 822 | |
| May 9, 2015 | Cascade Collegiate Conference | 33:00.19 | 5 | 717 | 77° |
1500m
828
Points
4:02.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 18, 2017 | Sacramento State Hornet Invitational | 4:02.31 | 6 | 828 | 67° |
| March 19, 2016 | Sacramento State Hornet Invitational | 4:04.36 | 9 | 804 | |
| March 21, 2015 | Sacramento State Hornet Invitational | 4:08.15 | 35 | 761 | |
| April 5, 2014 | Linfield Jenn Boyman Invitational | 4:10.61 | 10 | 734 | |
| May 4, 2012 | Jesuit Twilight | 4:20.99 | 22 | 625 | |
| March 13, 2013 | West Linn Triangular | 4:22.35 | 3 | 612 |
3000m
662
Points
9:15.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2013 | Wilsonville Invitational | 9:15.04 | 3 | 662 | |
| April 21, 2012 | Wilsonville Rotary Invitational | 9:17.06 | 6 | 652 | |
| May 18, 2012 | Three Rivers League District | 9:19.18 | 7 | 643 | 63° |
| May 8, 2013 | Lakeridge Quad | 9:23.70 | 1 | 622 | |
| April 28, 2012 | Centennial Invitational | 9:24.05 | 31 | 621 | |
| March 13, 2013 | West Linn Triangular | 9:41.34 | 1 | 545 |
3000m_cc
639
Points
9:20.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2012 | Wilsonville Night Meet | 9:20.00 | 10 | 639 | |
| Sept. 1, 2011 | Wilsonville Night Meet | 9:56.00 | 32 | 485 |
5000m
829
Points
14:53.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2017 | OSU High Performance | 14:53.81 | 22 | 829 | |
| April 2, 2016 | SF State Distance Carnival | 14:55.92 | 24 | 822 | |
| May 14, 2016 | Cascade Collegiate Conference | 15:03.76 | 8 | 799 | 62° |
| May 13, 2017 | Cascade Collegiate Conference | 15:14.65 | 8 | 767 | 51° |
| May 3, 2014 | Pacific Twilight | 15:23.30 | 6 | 742 | |
| April 14, 2017 | SOU Raider Invitational | 15:24.13 | 5 | 739 | 48° |
| April 12, 2014 | Chico State Twilight & Distance Carnival | 15:32.78 | 11 | 715 | 79° |
| May 27, 2017 | NAIA Outdoor Track and Field National Championships | 15:34.07 | 7 | 711 | |
| May 10, 2014 | Cascade Collegiate Conference | 15:47.49 | 12 | 674 | 56° |
| May 9, 2015 | Cascade Collegiate Conference | 16:12.93 | 16 | 606 | 77° |
5000m_cc
597
Points
16:16.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2011 | TRL District Championship | 16:16.45 | 8 | 597 | |
| Oct. 15, 2011 | Concordia Adidas Classic | 16:24.00 | 53 | 578 | |
| Oct. 13, 2012 | Concordia Adidas Classic | 16:28.00 | 50 | 568 | |
| Sept. 19, 2012 | Oregon City Cross-Over | 16:30.00 | 4 | 563 | |
| Oct. 12, 2011 | West Moreland Cross-Over | 16:36.00 | 3 | 548 | |
| Sept. 22, 2012 | Northwest Classic | 16:36.00 | 21 | 548 | 73° |
| Sept. 28, 2011 | Fernhill Cross-Over | 16:42.00 | 5 | 533 | |
| Nov. 5, 2011 | OSAA State Championships | 16:43.00 | 31 | 530 | |
| Sept. 5, 2012 | Tualatin Invite | 16:48.00 | 4 | 518 | |
| Sept. 15, 2011 | Mt Hood/ 3 River Cross-over | 16:51.00 | 15 | 511 | |
| Sept. 21, 2011 | Mt Hood/ Three River Cross-over | 17:13.70 | 2 | 459 | 82° |
| Oct. 16, 2010 | Concordia Puma Classic | 17:25.50 | 7 | 432 | |
| Nov. 3, 2012 | OSAA State Championships | 17:37.00 | 69 | 407 | |
| Sept. 12, 2012 | Mt Hood/ 3 River Cross-over | 17:53.21 | 18 | 374 | |
| Nov. 6, 2010 | OSAA State Championships | 18:05.00 | 92 | 350 | |
| Oct. 17, 2009 | Concordia/ Puma XC Classic | 20:47.00 | 115 | 103 |
800m
723
Points
2:01.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2013 | Lakeridge Quad | 2:01.58 | 7 | 723 |
8000m_cc
819
Points
24:59.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 19, 2016 | NAIA National Championship | 24:59.80 | 16 | 819 | |
| Oct. 14, 2017 | Lewis & Clark Invitational | 25:01.00 | 3 | 817 | 57° |
| Sept. 30, 2017 | Capital Cross Challenge | 25:09.40 | 35 | 803 | 85° |
| Nov. 18, 2017 | NAIA National Championship | 25:12.50 | 20 | 798 | |
| Oct. 17, 2015 | Lewis & Clark Invitational | 25:14.90 | 5 | 794 | 66° |
| Oct. 9, 2015 | San Francisco State Invitational | 25:21.00 | 19 | 784 | 77° |
| Oct. 10, 2014 | San Francisco State Gator Invitational | 25:23.30 | 12 | 780 | 69° |
| Oct. 15, 2016 | Lewis & Clark Invitational | 25:28.00 | 1 | 773 | 57° |
| Nov. 4, 2017 | Cascade Collegiate Conference XC Championship | 25:35.60 | 4 | 760 | |
| Sept. 26, 2015 | Stanford Invitational | 25:40.50 | 120 | 753 | 81° |
| Nov. 7, 2015 | Cascade Collegiate Conference XC Championship | 26:03.80 | 4 | 716 | |
| Oct. 24, 2014 | Beaver Classic | 26:07.20 | 7 | 711 | |
| Nov. 5, 2016 | Cascade Collegiate Conference XC Championship | 26:22.20 | 2 | 688 | |
| Nov. 22, 2014 | NAIA National Cross Country Championships | 26:34.60 | 108 | 669 | |
| Nov. 21, 2015 | NAIA National Championship | 26:54.20 | 189 | 640 | |
| Oct. 22, 2016 | William Jessup Warrior Invitational | 27:41.40 | 35 | 572 |
Long-Distance
Event Group
869
Points
31:01.84
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 1, 2017 | 10000m | SF State Distance Carnival | 31:01.84 | 9 | 869 | |
| April 29, 2017 | 5000m | OSU High Performance | 14:53.81 | 22 | 829 | |
| April 2, 2016 | 5000m | SF State Distance Carnival | 14:55.92 | 24 | 822 | |
| April 4, 2015 | 10000m | SF State Distance Carnival | 31:37.34 | 17 | 822 | |
| May 27, 2017 | 10000m | NAIA Outdoor Track and Field National Championships | 31:37.51 | 6 | 822 |
Mile
Event Group
828
Points
4:02.31
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 18, 2017 | 1500m | Sacramento State Hornet Invitational | 4:02.31 | 6 | 828 | 67° |
| March 19, 2016 | 1500m | Sacramento State Hornet Invitational | 4:04.36 | 9 | 804 | |
| March 21, 2015 | 1500m | Sacramento State Hornet Invitational | 4:08.15 | 35 | 761 | |
| April 5, 2014 | 1500m | Linfield Jenn Boyman Invitational | 4:10.61 | 10 | 734 | |
| May 4, 2012 | 1500m | Jesuit Twilight | 4:20.99 | 22 | 625 |
Distance
Event Group
662
Points
9:15.04
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2013 | 3000m | Wilsonville Invitational | 9:15.04 | 3 | 662 | |
| April 21, 2012 | 3000m | Wilsonville Rotary Invitational | 9:17.06 | 6 | 652 | |
| May 18, 2012 | 3000m | Three Rivers League District | 9:19.18 | 7 | 643 | 63° |
| May 8, 2013 | 3000m | Lakeridge Quad | 9:23.70 | 1 | 622 | |
| April 28, 2012 | 3000m | Centennial Invitational | 9:24.05 | 31 | 621 |
Cross Country
Event Group
819
Points
24:59.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 19, 2016 | 8000mCC | NAIA National Championship | 24:59.80 | 16 | 819 | |
| Oct. 14, 2017 | 8000mCC | Lewis & Clark Invitational | 25:01.00 | 3 | 817 | 57° |
| Sept. 30, 2017 | 8000mCC | Capital Cross Challenge | 25:09.40 | 35 | 803 | 85° |
| Nov. 18, 2017 | 8000mCC | NAIA National Championship | 25:12.50 | 20 | 798 | |
| Oct. 17, 2015 | 8000mCC | Lewis & Clark Invitational | 25:14.90 | 5 | 794 | 66° |
Mid-D
Event Group
723
Points
2:01.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2013 | 800m | Lakeridge Quad | 2:01.58 | 7 | 723 |