Connor Arnell

Lehi • Class of 2016 • UT

900

RANGE NXR

Nike Cross Regionals

2015 - 5000m #20 15:20.00

2014 - 5000m #79 16:01.30

Foot Locker Nationals

2015 - 5000m #34 16:03.60

3200m

880

9:07.59

1600m

815

4:21.03

800m

815

1:57.85

5K XC

751

15:20.00

Peak: 879 • 1.02x • 2 groups

Trophy Case

'15 3 Mile XC

State Third Place

Class Rankings

Graduation Year 2016

#1008

Nation

#17

State
Distance

3200m • 9:07.59

#93

Nation

#4

State
Mile

1600m • 4:21.03

#576

Nation

#11

State
Mid-D

800m • 1:57.85

#799

Nation

#18

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1600m

815

Points

4:21.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2016 HS	Utah State Track and Field Championships	4:21.03	13	815
May 7, 2016 HS	BYU High School Invitational	4:22.25	18	802
May 2, 2015 HS	BYU High School Invitational	4:23.25	14	792
March 22, 2016 HS	Davis Super Meet	4:25.48	2	768
April 2, 2016 HS	UVU Invitational	4:26.39	9	759	54°
April 3, 2015 HS	Alpha Invitational	4:27.68	3	745
May 16, 2015 HS	Utah State Track and Field Championships	4:30.01	19	722
March 18, 2015 HS	Davis Super Meet	4:30.38	4	718
Feb. 13, 2015 HS	Utah Distance Challenge	4:31.77	17	704
April 25, 2015 HS	Orem Tiger Trial Invitational	4:37.59	14	647	56°
May 7, 2014 HS	Region 4 Championship	4:40.17	17	622
May 3, 2014 HS	BYU High School Invitational	4:40.52	90	619
March 19, 2014 HS	Davis Super Meet	4:43.56	17	591
April 19, 2014 HS	Utah County Invitational	4:45.10	27	577	66°
April 3, 2014 HS	Alpha Invitational	4:48.49	35	547
Feb. 8, 2013 HS	Utah Distance Challenge	5:03.18	84	425
Jan. 11, 2014 HS	Utah State University Indoor (HS)	5:10.10	33	373	42°
Feb. 2, 2013 HS	UHSTCA Invitational Championships	5:56.37	278	112

2mile_cc

578

Points

10:18.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 29, 2015 HS	American Fork Grass Relays	10:18.00	9	578
Aug. 30, 2014 HS	American Fork Grass Relays	10:35.00	20	512

2mile

374

Points

11:14.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 19, 2013 HS	BYU High School Indoor Invitational	11:14.24	21	374
Jan. 18, 2014 HS	BYU High School Indoor Invitational	11:37.46	31	302

3200m

880

Points

9:07.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2016 HS	Arcadia Invitational	9:07.59	2	880
May 21, 2016 HS	Utah State Track and Field Championships	9:27.15	9	785
April 11, 2015 HS	Arcadia Invitational	9:27.17	5	784
April 30, 2016 HS	Orem Tiger Trial Invitational	9:27.55	1	783	54°
Feb. 20, 2016 HS	Simplot Games	9:29.62	11	773
Feb. 20, 2016 HS	Simplot Games	9:33.06	11	757
April 18, 2015 HS	Utah Co. Inv.	9:35.29	4	747	61°
March 28, 2015 HS	Pine View Invitational	9:38.64	5	731	83°
May 16, 2015 HS	Utah State Track and Field Championships	9:39.31	13	728
Feb. 21, 2015 HS	Simplot Games	9:42.99	8	712
Feb. 21, 2015 HS	Simplot Games	9:48.43	9	687
Jan. 31, 2015 HS	UHSTCA Invitational Championships	9:51.74	15	673
March 29, 2014 HS	Pine View Invitational	10:00.98	19	633	73°
May 7, 2014 HS	Region 4 Championship	10:02.43	10	627
Jan. 31, 2014 HS	UHSTCA Invitational Championships	10:17.77	26	564
April 19, 2014 HS	Utah County Invitational	10:29.90	29	516	66°
Feb. 12, 2016 HS	Utah Distance Challenge	10:45.40	25	458
Feb. 2, 2013 HS	UHSTCA Invitational Championships	10:48.50	47	447
Feb. 13, 2014 HS	Utah Distance Challenge	10:54.56	21	426

400m

388

Points

59.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 26, 2014 HS	Riverton Triangular	59.49	11	388

5000m_cc

751

Points

15:20.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 21, 2015 HS	Nike Cross Nationals Southwest Regional	15:20.00	20	751	79°
Sept. 26, 2015 HS	Bob Firman Invitational	15:43.80	9	684
Dec. 5, 2015 HS	Foot Locker West Regional	15:49.80	9	668	75°
Nov. 22, 2014 HS	Nike Cross Regionals - Southwest	16:01.30	79	637	72°
Dec. 12, 2015 HS	Foot Locker Nationals	16:03.60	34	630
Sept. 27, 2014 HS	Bob Firman Invitational	16:21.70	37	583
Sept. 13, 2014 HS	BYU Autumn Classic	16:31.20	14	560	79°
Nov. 8, 2014 HS	UHSTCA Pre-Foot Locker Invitational	16:33.00	17	555
Sept. 5, 2014 HS	Utah State Aggie Invitational	16:36.30	36	547	78°
Oct. 10, 2014 HS	Utah Region 4 Championships	16:37.80	13	543
Nov. 7, 2015 HS	UHSTCA Pre-Foot Locker Invitational	16:44.00	21	528
Dec. 6, 2014 HS	Foot Locker West Regional	16:58.90	97	493	68°
Aug. 23, 2014 HS	Wasatch XC Invitational	17:28.00	7	427
Sept. 21, 2012 HS	Nebo XC Invitational	17:49.00	72	382	83°
Oct. 4, 2012 HS	Utah Region 4 XC Championships	17:53.00	33	374
Aug. 29, 2012 HS	Utah Pre Region 4 Meet	18:12.00	39	336
Sept. 14, 2012 HS	Herriman Invitational	18:49.00	27	269	83°
Nov. 3, 2012 HS	UHSTCA Pre-Foot Locker Invitational	19:04.00	78	243

800m

815

Points

1:57.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2016 HS	Region 4 Championship	1:57.85	2	815	62°
April 16, 2016 HS	Utah Co. Inv.	1:59.86	4	764	52°
May 21, 2016 HS	Utah State Track and Field Championships	2:01.07	16	735
Feb. 12, 2016 HS	Utah Distance Challenge	2:03.50	20	677
May 6, 2015 HS	Region 4 Championship	2:04.00	7	666
April 25, 2015 HS	Orem Tiger Trial Invitational	2:04.28	14	660	56°
Feb. 13, 2015 HS	Utah Distance Challenge	2:04.59	17	652
Jan. 24, 2015 HS	BYU High School Indoor Invitational	2:10.51	29	525
April 3, 2015 HS	Alpha Invitational	2:11.24	40	510
Jan. 18, 2014 HS	BYU High School Indoor Invitational	2:19.28	51	361
Jan. 25, 2014 HS	Weber State University Developmental Meet	2:21.79	27	320
Jan. 19, 2013 HS	BYU High School Indoor Invitational	2:25.65	46	262

mile

783

Points

4:25.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2015 HS	Arcadia Invitational	4:25.60	9	783
Jan. 24, 2015 HS	BYU High School Indoor Invitational	4:44.07	21	602
Jan. 18, 2014 HS	BYU High School Indoor Invitational	5:03.45	92	437
Jan. 19, 2013 HS	BYU High School Indoor Invitational	5:13.16	79	364

3mile_cc

655

Points

15:19.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 9, 2015 HS	Utah Region 4 Championships	15:19.40	3	655
Oct. 21, 2015 HS	Utah State XC Championship	15:20.10	3	653	63°
Aug. 16, 2014 HS	Premier Cross Country Invitational	15:41.00	4	596	91°
Oct. 22, 2014 HS	Utah State XC Championship	15:45.40	10	584	61°
Sept. 5, 2015 HS	BYU Autumn Classic	15:46.90	6	580	77°
Oct. 16, 2013 HS	Utah Region 4 XC Championships	15:53.30	26	564	53°
Oct. 2, 2015 HS	Park City XC Invitational	16:12.70	10	514	59°
Sept. 4, 2013 HS	Utah Pre Region 4 Meet	16:17.40	34	503	89°
Aug. 22, 2013 HS	Highland XC Invitational	16:20.20	55	496	91°
Aug. 17, 2013 HS	Premier Cross Country Invitational	16:27.00	9	479	96°
Oct. 4, 2013 HS	Park City XC Invitational	16:43.40	47	441	35°
Sept. 6, 2013 HS	Murray Invitational	16:51.50	53	423	94°
Sept. 28, 2012 HS	Park City XC Invitational	17:09.30	62	384	66°
Dec. 1, 2012 HS	Foot Locker West Regional	17:35.00	44	330	64°
Sept. 8, 2012 HS	Wasatch XC Invitational	18:39.60	47	214

Mile

Event Group

815

Points

4:21.03

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 21, 2016 HS	1600m	Utah State Track and Field Championships	4:21.03	13	815
May 7, 2016 HS	1600m	BYU High School Invitational	4:22.25	18	802
May 2, 2015 HS	1600m	BYU High School Invitational	4:23.25	14	792
April 11, 2015 HS	Mile	Arcadia Invitational	4:25.60	9	783
March 22, 2016 HS	1600m	Davis Super Meet	4:25.48	2	768
April 2, 2016 HS	1600m	UVU Invitational	4:26.39	9	759	54°
April 3, 2015 HS	1600m	Alpha Invitational	4:27.68	3	745
May 16, 2015 HS	1600m	Utah State Track and Field Championships	4:30.01	19	722
March 18, 2015 HS	1600m	Davis Super Meet	4:30.38	4	718
Feb. 13, 2015 HS	1600m	Utah Distance Challenge	4:31.77	17	704
April 25, 2015 HS	1600m	Orem Tiger Trial Invitational	4:37.59	14	647	56°
May 7, 2014 HS	1600m	Region 4 Championship	4:40.17	17	622
May 3, 2014 HS	1600m	BYU High School Invitational	4:40.52	90	619
Jan. 24, 2015 HS	Mile	BYU High School Indoor Invitational	4:44.07	21	602
March 19, 2014 HS	1600m	Davis Super Meet	4:43.56	17	591
April 19, 2014 HS	1600m	Utah County Invitational	4:45.10	27	577	66°
April 3, 2014 HS	1600m	Alpha Invitational	4:48.49	35	547
Jan. 18, 2014 HS	Mile	BYU High School Indoor Invitational	5:03.45	92	437
Feb. 8, 2013 HS	1600m	Utah Distance Challenge	5:03.18	84	425
Jan. 11, 2014 HS	1600m	Utah State University Indoor (HS)	5:10.10	33	373	42°
Jan. 19, 2013 HS	Mile	BYU High School Indoor Invitational	5:13.16	79	364
Feb. 2, 2013 HS	1600m	UHSTCA Invitational Championships	5:56.37	278	112

Cross Country

Event Group

751

Points

15:20.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 21, 2015 HS	5K XC	Nike Cross Nationals Southwest Regional	15:20.00	20	751	79°
Sept. 26, 2015 HS	5K XC	Bob Firman Invitational	15:43.80	9	684
Dec. 5, 2015 HS	5K XC	Foot Locker West Regional	15:49.80	9	668	75°
Oct. 9, 2015 HS	3 Mile XC	Utah Region 4 Championships	15:19.40	3	655
Oct. 21, 2015 HS	3 Mile XC	Utah State XC Championship	15:20.10	3	653	63°
Nov. 22, 2014 HS	5K XC	Nike Cross Regionals - Southwest	16:01.30	79	637	72°
Dec. 12, 2015 HS	5K XC	Foot Locker Nationals	16:03.60	34	630
Aug. 16, 2014 HS	3 Mile XC	Premier Cross Country Invitational	15:41.00	4	596	91°
Oct. 22, 2014 HS	3 Mile XC	Utah State XC Championship	15:45.40	10	584	61°
Sept. 27, 2014 HS	5K XC	Bob Firman Invitational	16:21.70	37	583
Sept. 5, 2015 HS	3 Mile XC	BYU Autumn Classic	15:46.90	6	580	77°
Aug. 29, 2015 HS	2MileCC	American Fork Grass Relays	10:18.00	9	578
Oct. 16, 2013 HS	3 Mile XC	Utah Region 4 XC Championships	15:53.30	26	564	53°
Sept. 13, 2014 HS	5K XC	BYU Autumn Classic	16:31.20	14	560	79°
Nov. 8, 2014 HS	5K XC	UHSTCA Pre-Foot Locker Invitational	16:33.00	17	555
Sept. 5, 2014 HS	5K XC	Utah State Aggie Invitational	16:36.30	36	547	78°
Oct. 10, 2014 HS	5K XC	Utah Region 4 Championships	16:37.80	13	543
Nov. 7, 2015 HS	5K XC	UHSTCA Pre-Foot Locker Invitational	16:44.00	21	528
Oct. 2, 2015 HS	3 Mile XC	Park City XC Invitational	16:12.70	10	514	59°
Aug. 30, 2014 HS	2MileCC	American Fork Grass Relays	10:35.00	20	512
Sept. 4, 2013 HS	3 Mile XC	Utah Pre Region 4 Meet	16:17.40	34	503	89°
Aug. 22, 2013 HS	3 Mile XC	Highland XC Invitational	16:20.20	55	496	91°
Dec. 6, 2014 HS	5K XC	Foot Locker West Regional	16:58.90	97	493	68°
Aug. 17, 2013 HS	3 Mile XC	Premier Cross Country Invitational	16:27.00	9	479	96°
Oct. 4, 2013 HS	3 Mile XC	Park City XC Invitational	16:43.40	47	441	35°
Aug. 23, 2014 HS	5K XC	Wasatch XC Invitational	17:28.00	7	427
Sept. 6, 2013 HS	3 Mile XC	Murray Invitational	16:51.50	53	423	94°
Sept. 28, 2012 HS	3 Mile XC	Park City XC Invitational	17:09.30	62	384	66°
Sept. 21, 2012 HS	5K XC	Nebo XC Invitational	17:49.00	72	382	83°
Oct. 4, 2012 HS	5K XC	Utah Region 4 XC Championships	17:53.00	33	374
Aug. 29, 2012 HS	5K XC	Utah Pre Region 4 Meet	18:12.00	39	336
Dec. 1, 2012 HS	3 Mile XC	Foot Locker West Regional	17:35.00	44	330	64°
Sept. 14, 2012 HS	5K XC	Herriman Invitational	18:49.00	27	269	83°
Nov. 3, 2012 HS	5K XC	UHSTCA Pre-Foot Locker Invitational	19:04.00	78	243
Sept. 8, 2012 HS	3 Mile XC	Wasatch XC Invitational	18:39.60	47	214

Distance

Event Group

880

Points

9:07.59

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 9, 2016 HS	3200m	Arcadia Invitational	9:07.59	2	880
May 21, 2016 HS	3200m	Utah State Track and Field Championships	9:27.15	9	785
April 11, 2015 HS	3200m	Arcadia Invitational	9:27.17	5	784
April 30, 2016 HS	3200m	Orem Tiger Trial Invitational	9:27.55	1	783	54°
Feb. 20, 2016 HS	3200m	Simplot Games	9:29.62	11	773
Feb. 20, 2016 HS	3200m	Simplot Games	9:33.06	11	757
April 18, 2015 HS	3200m	Utah Co. Inv.	9:35.29	4	747	61°
March 28, 2015 HS	3200m	Pine View Invitational	9:38.64	5	731	83°
May 16, 2015 HS	3200m	Utah State Track and Field Championships	9:39.31	13	728
Feb. 21, 2015 HS	3200m	Simplot Games	9:42.99	8	712
Feb. 21, 2015 HS	3200m	Simplot Games	9:48.43	9	687
Jan. 31, 2015 HS	3200m	UHSTCA Invitational Championships	9:51.74	15	673
March 29, 2014 HS	3200m	Pine View Invitational	10:00.98	19	633	73°
May 7, 2014 HS	3200m	Region 4 Championship	10:02.43	10	627
Jan. 31, 2014 HS	3200m	UHSTCA Invitational Championships	10:17.77	26	564
April 19, 2014 HS	3200m	Utah County Invitational	10:29.90	29	516	66°
Feb. 12, 2016 HS	3200m	Utah Distance Challenge	10:45.40	25	458
Feb. 2, 2013 HS	3200m	UHSTCA Invitational Championships	10:48.50	47	447
Feb. 13, 2014 HS	3200m	Utah Distance Challenge	10:54.56	21	426
Jan. 19, 2013 HS	2Mile	BYU High School Indoor Invitational	11:14.24	21	374
Jan. 18, 2014 HS	2Mile	BYU High School Indoor Invitational	11:37.46	31	302

Long Sprints

Event Group

388

Points

59.49

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 26, 2014 HS	400m	Riverton Triangular	59.49	11	388

Mid-D

Event Group

815

Points

1:57.85

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 12, 2016 HS	800m	Region 4 Championship	1:57.85	2	815	62°
April 16, 2016 HS	800m	Utah Co. Inv.	1:59.86	4	764	52°
May 21, 2016 HS	800m	Utah State Track and Field Championships	2:01.07	16	735
Feb. 12, 2016 HS	800m	Utah Distance Challenge	2:03.50	20	677
May 6, 2015 HS	800m	Region 4 Championship	2:04.00	7	666
April 25, 2015 HS	800m	Orem Tiger Trial Invitational	2:04.28	14	660	56°
Feb. 13, 2015 HS	800m	Utah Distance Challenge	2:04.59	17	652
Jan. 24, 2015 HS	800m	BYU High School Indoor Invitational	2:10.51	29	525
April 3, 2015 HS	800m	Alpha Invitational	2:11.24	40	510
Jan. 18, 2014 HS	800m	BYU High School Indoor Invitational	2:19.28	51	361
Jan. 25, 2014 HS	800m	Weber State University Developmental Meet	2:21.79	27	320
Jan. 19, 2013 HS	800m	BYU High School Indoor Invitational	2:25.65	46	262

Season Bests

Distance event group

3200m '2013 · UHSTCA Invita…

10:48.50 447 pts

3200m '2014 · Pine View Inv… · 73°

10:00.98 633 pts

3200m '2015 · Arcadia Invit…

9:27.17 784 pts

3200m '2016 · Arcadia Invit…

9:07.59 880 pts

Mile event group

1600m '2013 · Utah Distance…

5:03.18 425 pts

1600m '2014 · Region 4 Cham…

4:40.17 622 pts

1600m '2015 · BYU High Scho…

4:23.25 792 pts

1600m '2016 · Utah State Tr…

4:21.03 815 pts

Mid-D event group

800m '2013 · BYU High Scho…

2:25.65 262 pts

800m '2014 · BYU High Scho…

2:19.28 361 pts

800m '2015 · Region 4 Cham…

2:04.00 666 pts

800m '2016 · Region 4 Cham… · 62°

1:57.85 815 pts

Cross Country event group

3Mile '2012 · Park City XC … · 66°

17:09.30 384 pts

3Mile '2013 · Utah Region 4… · 53°

15:53.30 564 pts

5000m '2014 · Nike Cross Re… · 72°

16:01.30 637 pts

5000m '2015 · Nike Cross Na… · 79°

15:20.00 751 pts

Long Sprints event group

400m '2014 · Riverton Tria…

59.49 388 pts

Connor Arnell

Connor Arnell

Trophy Case

Class Rankings

Distance

Mile

Mid-D

Wins Against

Projected Conference Points (Lifetime)

1600m

2mile_cc

2mile

3200m

400m

5000m_cc

800m

mile

3mile_cc

Mile

Cross Country

Distance

Long Sprints

Mid-D

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