Performance Dashboard
Athlete analytics & progression tracking
1500m
821
Points
4:02.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2018 | Silfen Invitational | 4:02.94 | 7 | 821 | 65° |
| April 22, 2017 | J. Elmer Swanson T& F Invitational | 4:04.41 | 1 | 804 | |
| May 5, 2018 | New England DIII Outdoor Track & Field Championships | 4:07.63 | 10 | 767 | 73° |
| April 8, 2017 | Amherst Spring Fling | 4:12.49 | 7 | 714 |
1600m
767
Points
4:25.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 21, 2016 | Section 1 State Qualifier | 4:25.57 | 5 | 767 | |
| Feb. 7, 2016 | Section 1 League 1A, 2C, 1B, 3C Champs | 4:26.85 | 1 | 754 | |
| Feb. 10, 2016 | Section 1 Class B/C Champs | 4:29.41 | 1 | 728 | |
| May 29, 2015 | Section 1 State Qualifier | 4:29.73 | 4 | 724 | 82° |
| May 17, 2015 | Westchester County Champs | 4:31.49 | 9 | 707 | 78° |
| May 22, 2015 | Section 1 Class C Championships | 4:36.85 | 5 | 654 | 70° |
| Jan. 8, 2016 | Section 1 Dendy Invitational | 4:39.10 | 1 | 632 | |
| Feb. 22, 2015 | Section 1 State Qualifier | 4:40.88 | 10 | 616 | |
| Jan. 30, 2016 | Westchester County Champs | 4:42.55 | 9 | 600 | |
| Feb. 17, 2015 | Section 1 Class AA/C Champs | 4:44.30 | 3 | 584 | |
| May 1, 2015 | Section 1 League Meets | 4:45.10 | 2 | 577 | |
| Feb. 1, 2015 | Westchester County Champs | 4:50.71 | 20 | 527 | |
| May 21, 2014 | Section 1 Class C Championships | 4:54.57 | 10 | 494 | 70° |
| May 5, 2014 | Section 1 League Meets | 5:06.20 | 6 | 402 | |
| Jan. 22, 2015 | Section 1 League 2D, 3C, 3B Champs | 5:07.54 | 8 | 392 | |
| Dec. 14, 2014 | Section 1 Kick Off #2 | 5:10.40 | 34 | 371 | |
| Jan. 18, 2013 | Section 1 Novice Meet | 5:30.20 | 37 | 241 | |
| Dec. 16, 2012 | Section 1 Kick Off #2 | 5:38.70 | 56 | 194 |
300m
426
Points
41.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2015 | Section 1 Class AA/C Champs | 41.93 | 18 | 426 | |
| Feb. 1, 2015 | Westchester County Champs | 42.26 | 50 | 408 | |
| Jan. 22, 2015 | Section 1 League 2D, 3C, 3B Champs | 42.71 | 6 | 384 | |
| Dec. 7, 2012 | Section 1 Frosh/Soph #1 | 45.34 | 37 | 257 |
3000m
860
Points
8:35.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2018 | Fastrack Last Chance | 8:35.13 | 3 | 860 | |
| Feb. 18, 2017 | New England DIII Men's Indoor Championship | 8:42.03 | 9 | 824 | |
| Jan. 13, 2018 | Little 3 Meet | 8:45.86 | 3 | 804 | |
| Jan. 27, 2017 | Tufts Stampede | 8:46.32 | 7 | 802 | |
| Jan. 14, 2017 | Little 3 Meet | 8:59.74 | 3 | 735 |
3200m
685
Points
9:48.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2016 | Westchester County Champs | 9:48.94 | 4 | 685 | |
| Dec. 13, 2015 | Section 1 Kick Off #2 | 10:05.23 | 1 | 615 | |
| Jan. 8, 2016 | Section 1 Dendy Invitational | 10:22.90 | 1 | 543 |
4000m_cc
175
Points
15:38.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2012 | Westchester County Championships | 15:38.56 | 67 | 175 |
5000m
760
Points
15:16.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2017 | New England (NEICAAA) Championships | 15:16.96 | 12 | 760 | |
| April 28, 2018 | NESCAC Championship | 15:21.54 | 9 | 747 | 67° |
| March 31, 2018 | Snowflake Classic | 15:21.61 | 3 | 747 | |
| March 3, 2018 | Tufts Last Chance | 15:25.68 | 6 | 735 | |
| April 29, 2017 | NESCAC Championship | 16:15.38 | 22 | 600 |
5000m_cc
590
Points
16:19.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2015 | Westchester County Championships | 16:19.10 | 10 | 590 | 62° |
| Oct. 17, 2015 | Section 1 Coaches Invitational | 17:10.00 | 3 | 467 | |
| Oct. 10, 2015 | Bobcat Run | 17:19.50 | 10 | 446 | 60° |
| Sept. 26, 2015 | Bowdoin XC Classic | 17:29.46 | 34 | 424 | |
| Sept. 12, 2015 | Somers Big Red Invitational | 17:43.40 | 6 | 394 | |
| Oct. 11, 2014 | Bobcat Run | 18:08.20 | 53 | 344 | 55° |
| Oct. 24, 2013 | Westchester County Championships | 18:08.49 | 124 | 343 | |
| Oct. 25, 2014 | Westchester County Championships | 18:09.60 | 43 | 341 | 65° |
| Nov. 7, 2015 | Section 1 Championships | 18:12.20 | 19 | 336 | |
| Oct. 18, 2014 | Section 1 Coaches Invitational | 18:17.55 | 47 | 326 | |
| Nov. 1, 2014 | Section 1 Championships | 18:22.81 | 23 | 316 | |
| Sept. 27, 2014 | Bowdoin XC Classic | 18:44.00 | 82 | 277 | |
| Oct. 12, 2013 | Bobcat Run | 19:34.20 | 8 | 196 | 68° |
| Sept. 28, 2013 | Bowdoin XC Classic | 19:57.96 | 131 | 163 | |
| Oct. 19, 2013 | Section 1 Coaches Invitational | 21:10.10 | 65 | 80 | |
| Nov. 1, 2013 | Section 1 Championships | 21:19.72 | 75 | 71 | |
| Oct. 6, 2012 | Brewster Bear Invitational | 21:42.00 | 60 | 53 | 73° |
| Oct. 20, 2012 | Section 1 Coaches Invitational | 22:10.63 | 68 | 33 |
800m
823
Points
1:57.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2018 | J. Elmer Swanson T& F Invitational | 1:57.52 | 2 | 823 | |
| May 29, 2015 | Section 1 State Qualifier | 2:02.03 | 5 | 712 | 82° |
| May 1, 2015 | Section 1 League Meets | 2:03.40 | 1 | 680 | |
| May 22, 2015 | Section 1 Class C Championships | 2:04.86 | 2 | 646 | 70° |
| May 2, 2015 | Somers Lions Club Invitational | 2:11.80 | 22 | 499 |
8000m_cc
685
Points
26:23.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2017 | NCAA DIII New England Regional | 26:23.90 | 53 | 685 | 38° |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 27:37.70 | 238 | 578 | |
| Oct. 15, 2016 | Little III- Wesleyan, Williams, Amherst | 28:00.00 | 44 | 547 | |
| Oct. 29, 2016 | NESCAC Championships | 28:36.00 | 104 | 499 |
4mile_cc
611
Points
21:37.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2017 | Wesleyan Cross Country Invitational | 21:37.74 | 2 | 611 | 81° |
| Sept. 15, 2016 | Wesleyan Invitational | 22:23.04 | 8 | 532 |
mile
841
Points
4:20.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2017 | David Hemery Valentine Invitational | 4:20.17 | 3 | 841 | |
| Jan. 21, 2017 | Pioneer Invitational | 4:24.93 | 3 | 790 | |
| May 9, 2015 | 48th Glenn D. Loucks Games | 4:33.23 | 8 | 705 | |
| May 2, 2015 | Somers Lions Club Invitational | 4:38.67 | 8 | 652 |
3mile_cc
441
Points
16:43.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2015 | Suffern Invitational | 16:43.40 | 4 | 441 | |
| Sept. 20, 2014 | Suffern Invitational | 17:09.40 | 33 | 383 | |
| Sept. 6, 2014 | Bear Mountain Invitational | 18:11.50 | 25 | 262 | |
| Sept. 21, 2013 | Suffern Invitational | 18:45.80 | 83 | 205 | |
| Sept. 29, 2012 | Fred Gressler Invitational | 22:25.76 | 87 | 5 | 60° |
Mile
Event Group
841
Points
4:20.17
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 11, 2017 | Mile | David Hemery Valentine Invitational | 4:20.17 | 3 | 841 | |
| April 14, 2018 | 1500m | Silfen Invitational | 4:02.94 | 7 | 821 | 65° |
| April 22, 2017 | 1500m | J. Elmer Swanson T& F Invitational | 4:04.41 | 1 | 804 | |
| Jan. 21, 2017 | Mile | Pioneer Invitational | 4:24.93 | 3 | 790 | |
| May 5, 2018 | 1500m | New England DIII Outdoor Track & Field Championships | 4:07.63 | 10 | 767 | 73° |
Long Sprints
Event Group
426
Points
41.93
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 17, 2015 | 300m | Section 1 Class AA/C Champs | 41.93 | 18 | 426 | |
| Feb. 1, 2015 | 300m | Westchester County Champs | 42.26 | 50 | 408 | |
| Jan. 22, 2015 | 300m | Section 1 League 2D, 3C, 3B Champs | 42.71 | 6 | 384 | |
| Dec. 7, 2012 | 300m | Section 1 Frosh/Soph #1 | 45.34 | 37 | 257 |
Distance
Event Group
860
Points
8:35.13
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 24, 2018 | 3000m | Fastrack Last Chance | 8:35.13 | 3 | 860 | |
| Feb. 18, 2017 | 3000m | New England DIII Men's Indoor Championship | 8:42.03 | 9 | 824 | |
| Jan. 13, 2018 | 3000m | Little 3 Meet | 8:45.86 | 3 | 804 | |
| Jan. 27, 2017 | 3000m | Tufts Stampede | 8:46.32 | 7 | 802 | |
| Jan. 14, 2017 | 3000m | Little 3 Meet | 8:59.74 | 3 | 735 |
Cross Country
Event Group
685
Points
26:23.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 11, 2017 | 8000mCC | NCAA DIII New England Regional | 26:23.90 | 53 | 685 | 38° |
| Sept. 15, 2017 | 4MileCC | Wesleyan Cross Country Invitational | 21:37.74 | 2 | 611 | 81° |
| Oct. 25, 2015 | 5K XC | Westchester County Championships | 16:19.10 | 10 | 590 | 62° |
| Oct. 1, 2016 | 8000mCC | Lehigh University's Paul Short Run | 27:37.70 | 238 | 578 | |
| Oct. 15, 2016 | 8000mCC | Little III- Wesleyan, Williams, Amherst | 28:00.00 | 44 | 547 |
Long-Distance
Event Group
760
Points
15:16.96
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2017 | 5000m | New England (NEICAAA) Championships | 15:16.96 | 12 | 760 | |
| April 28, 2018 | 5000m | NESCAC Championship | 15:21.54 | 9 | 747 | 67° |
| March 31, 2018 | 5000m | Snowflake Classic | 15:21.61 | 3 | 747 | |
| March 3, 2018 | 5000m | Tufts Last Chance | 15:25.68 | 6 | 735 | |
| April 29, 2017 | 5000m | NESCAC Championship | 16:15.38 | 22 | 600 |
Mid-D
Event Group
823
Points
1:57.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2018 | 800m | J. Elmer Swanson T& F Invitational | 1:57.52 | 2 | 823 | |
| May 29, 2015 | 800m | Section 1 State Qualifier | 2:02.03 | 5 | 712 | 82° |
| May 1, 2015 | 800m | Section 1 League Meets | 2:03.40 | 1 | 680 | |
| May 22, 2015 | 800m | Section 1 Class C Championships | 2:04.86 | 2 | 646 | 70° |
| May 2, 2015 | 800m | Somers Lions Club Invitational | 2:11.80 | 22 | 499 |