Performance Dashboard
Athlete analytics & progression tracking
1000m
682
Points
2:39.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 7, 2019 | Springfield College Indoor Opener | 2:39.56 | 1 | 682 | |
| Feb. 15, 2020 | MASCAC Indoor Championships | 2:40.02 | 1 | 674 | |
| Feb. 7, 2020 | Coast Guard Winter Invite | 2:41.70 | 4 | 645 | |
| Jan. 26, 2019 | Massasoit Classic | 2:46.70 | 6 | 563 | |
| Feb. 17, 2017 | MIAA Division 5 Championships | 2:47.47 | 13 | 551 | |
| Dec. 9, 2017 | Rhode Island College Invitational | 2:48.32 | 1 | 537 | |
| Feb. 4, 2017 | MSTCA Last Chance To Qualify Meet | 2:49.51 | 6 | 519 | |
| Jan. 16, 2017 | Dual Valley Conference Dual Meet #2 | 2:50.90 | 1 | 498 | 40° |
| Feb. 10, 2018 | Little East/New England Alliance Indoor Championships | 2:51.57 | 22 | 488 | |
| Dec. 18, 2016 | MSTCA Winter Festival | 2:54.27 | 19 | 449 | |
| Jan. 23, 2017 | Dual Valley Conference Dual Meet #3 | 2:54.39 | 3 | 447 | 38° |
| Feb. 11, 2017 | District E Championship Div. 2 | 2:56.57 | 7 | 417 | |
| Dec. 1, 2018 | Springfield College Indoor Opener | 2:59.32 | 4 | 380 | |
| Jan. 9, 2017 | Dual Valley Conference Dual Meet #2 | 3:00.50 | 2 | 365 | 17° |
| Jan. 3, 2017 | Dual Valley Conference Dual Meet #2 | 3:08.60 | 4 | 268 | 41° |
| Dec. 13, 2012 | Dual Valley Conference | 3:18.70 | 6 | 169 |
1500m
606
Points
4:22.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2019 | Coast Guard Spring Invitational | 4:22.93 | 27 | 606 | |
| April 21, 2018 | Springfield College Classic | 4:23.34 | 6 | 602 | 58° |
| March 31, 2018 | Snowflake Classic | 4:25.44 | 32 | 581 | |
| March 27, 2021 | BSU Bears Invitational | 4:32.02 | 6 | 519 | 64° |
| May 2, 2021 | MASCAC Outdoor Track & Field Championship | 4:33.33 | 6 | 507 | 74° |
2mile
477
Points
10:44.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2015 | Dual Valley Conference League Championship | 10:44.44 | 6 | 477 | 66° |
| May 21, 2015 | Dual Valley Conference Championship meet | 10:44.44 | 6 | 477 | 66° |
| May 16, 2015 | District E Class meet | 10:52.51 | 9 | 447 | 72° |
| Dec. 22, 2015 | Dual Valley Conference dec 22 | 10:58.10 | 4 | 428 | 56° |
| Dec. 18, 2015 | MSTCA Winter Festival- Small Schools | 11:07.60 | 19 | 396 | |
| Dec. 15, 2015 | Dual Valley League #1 | 11:10.90 | 4 | 385 | |
| Dec. 31, 1969 | DVC open meet | 11:15.10 | 2 | 371 | 28° |
| Jan. 7, 2016 | DVC dual jan 07 northbridge | 11:19.00 | 5 | 358 | 43° |
| Jan. 17, 2015 | Dual Valley League Meet #4 | 11:19.40 | 5 | 357 | 24° |
| Feb. 7, 2015 | District E Championship | 11:21.55 | 8 | 350 | |
| Dec. 20, 2014 | MSTCA Winter Festival- Small Schools | 11:22.88 | 23 | 346 | |
| May 22, 2014 | Dual Valley Conference Championships | 11:23.15 | 11 | 345 | |
| Feb. 6, 2016 | District E Championship meets | 11:27.12 | 15 | 333 | |
| Dec. 21, 2013 | MSTCA Winter Festival- Small Schools | 11:34.44 | 31 | 311 | |
| Jan. 3, 2015 | Dual Valley League Meet #2 | 11:55.20 | 5 | 253 | |
| Dec. 13, 2014 | Dual Valley League Meet #1 | 12:02.30 | 6 | 234 |
400m
691
Points
52.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2017 | Dual Valley Conference Championship | 52.98 | 1 | 691 | 89° |
4000m_cc
281
Points
14:45.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2013 | Ocean State XC Invitational | 14:45.81 | 16 | 281 |
5000m_cc
504
Points
16:53.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2016 | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:53.92 | 36 | 504 | 55° |
| Oct. 24, 2015 | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:59.86 | 32 | 490 | 53° |
| Oct. 25, 2014 | Dual Valley Conference Championships | 17:08.20 | 11 | 471 | 63° |
| Sept. 8, 2018 | Trinity College Bantam Invitational | 17:34.70 | 10 | 412 | 71° |
| Sept. 24, 2016 | Ocean State XC Invitational | 17:37.28 | 67 | 407 | 66° |
| Oct. 18, 2014 | Bob McIntyre Twilight Cross-Country Invitational Meet | 17:38.03 | 16 | 405 | 67° |
| Oct. 29, 2016 | Dual Valley Conference Championships | 17:39.10 | 8 | 403 | |
| Oct. 22, 2016 | Bay State Invitational | 17:58.00 | 34 | 364 | 62° |
| Sept. 26, 2015 | Ocean State Invitational | 18:12.80 | 53 | 335 | 67° |
| Sept. 9, 2017 | Smith Invitational | 18:14.00 | 33 | 333 | |
| Sept. 27, 2014 | Ocean State XC Invitational | 18:27.98 | 54 | 306 | |
| Nov. 12, 2016 | MIAA Central Division Championships | 18:40.00 | 47 | 284 | 44° |
| Oct. 25, 2012 | Dual Valley Conference Championships | 19:42.00 | 25 | 185 |
600m
706
Points
1:26.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2018 | Little East/New England Alliance Indoor Championships | 1:26.71 | 11 | 706 | |
| Dec. 19, 2016 | Dual Valley League Open | 1:39.50 | 1 | 347 | 26° |
800m
777
Points
1:59.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2018 | New England Alliance Outdoor T&F Championship | 1:59.37 | 8 | 777 | 67° |
| Jan. 25, 2020 | Massasoit Classic | 2:02.82 | 2 | 693 | 44° |
| May 27, 2017 | MIAA Western / Central Division 2 Championships | 2:02.86 | 7 | 692 | 64° |
| April 13, 2019 | Jerry Gravel Invitational | 2:03.19 | 4 | 685 | 74° |
| April 7, 2018 | Coast Guard Spring Invitational | 2:03.49 | 2 | 678 | |
| May 13, 2017 | District E Class Meet | 2:03.78 | 4 | 671 | |
| April 27, 2019 | New England Alliance Outdoor T&F Championship | 2:04.79 | 12 | 648 | 50° |
| April 20, 2019 | Springfield College Classic | 2:05.44 | 5 | 633 | 64° |
| Feb. 2, 2019 | Wesleyan Invitational | 2:06.83 | 4 | 603 | 31° |
| Jan. 27, 2018 | Massasoit Invitational | 2:07.00 | 1 | 599 | |
| March 30, 2019 | "Corsair" Classic Track & Field Invitational | 2:07.15 | 11 | 596 | |
| April 10, 2021 | Jim Sheehan Memorial Invitational | 2:08.35 | 5 | 570 | 71° |
| Feb. 16, 2019 | New England Alliance Indoor Championship | 2:09.55 | 5 | 545 | 34° |
| May 19, 2016 | Dual Valley Conference Championship | 2:10.60 | 5 | 523 | |
| April 17, 2021 | Jerry Gravel Invitational | 2:13.45 | 8 | 467 | 52° |
| Dec. 8, 2018 | Rhode Island College Invitational | 2:15.78 | 6 | 423 | |
| May 2, 2021 | MASCAC Outdoor Track & Field Championship | 2:23.57 | 9 | 292 | 74° |
8000m_cc
643
Points
26:51.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2019 | Western New England University Invitational | 26:51.90 | 13 | 643 | 59° |
| Nov. 16, 2019 | NCAA D3 New England Regional | 27:03.00 | 122 | 627 | |
| Oct. 12, 2019 | James Early Invitational | 27:38.00 | 43 | 577 | |
| Oct. 14, 2017 | Western New England University Invitational | 28:08.20 | 11 | 536 | 72° |
| Nov. 10, 2018 | NCAA D3 XC New England Regional | 28:31.60 | 183 | 505 | |
| Sept. 7, 2019 | Worcester City Meet | 28:39.40 | 2 | 495 | 69° |
| Oct. 13, 2018 | 2018 Gettysburg Invitational | 28:47.70 | 113 | 484 | 56° |
| Oct. 27, 2018 | MASCAC Championships | 29:08.80 | 15 | 458 | 41° |
| Oct. 6, 2018 | James Earley Invitational | 29:09.50 | 92 | 457 | |
| Sept. 16, 2017 | UMass Dartmouth Cross Country Invitational | 29:13.30 | 160 | 452 | |
| Nov. 2, 2024 | MASCAC XC Championships | 30:17.53 | 37 | 376 | 53° |
| Oct. 7, 2023 | James Earley Invitational | 40:15.30 | 121 | 4 | 69° |
| Oct. 11, 2025 | James Earley Invitational | 42:32.00 | 183 | 1 | 64° |
5mile_cc
629
Points
27:11.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2019 | UMass Dartmouth Cross Country Invitational | 27:11.10 | 63 | 629 | 80° |
| Oct. 5, 2019 | Keene State College Cross Country Invitational 2019 | 27:22.40 | 29 | 613 | 56° |
| Nov. 2, 2019 | MASCAC Championships | 28:19.40 | 11 | 534 | 53° |
mile
550
Points
4:49.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2020 | Wesleyan Invitational | 4:49.86 | 15 | 550 | 38° |
| Jan. 20, 2018 | Springfield (Mass.) Maroon & White Team Challenge | 4:58.14 | 10 | 479 | |
| Dec. 2, 2017 | Springfield College Indoor T&F Meet #1 | 4:58.43 | 7 | 477 | |
| May 16, 2013 | Dual Valley Conference Championships | 5:24.06 | 11 | 290 | |
| Dec. 26, 2013 | Tantasqua Vacation Invitational | 5:37.90 | 7 | 209 | |
| Jan. 25, 2013 | Dual Valley Conference | 5:40.90 | 12 | 193 | |
| Feb. 5, 2013 | Dual Valley Conference Championships | 5:53.91 | 13 | 131 |
Mid-D
Event Group
777
Points
1:59.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2018 | 800m | New England Alliance Outdoor T&F Championship | 1:59.37 | 8 | 777 | 67° |
| Feb. 10, 2018 | 600m | Little East/New England Alliance Indoor Championships | 1:26.71 | 11 | 706 | |
| Jan. 25, 2020 | 800m | Massasoit Classic | 2:02.82 | 2 | 693 | 44° |
| May 27, 2017 | 800m | MIAA Western / Central Division 2 Championships | 2:02.86 | 7 | 692 | 64° |
| April 13, 2019 | 800m | Jerry Gravel Invitational | 2:03.19 | 4 | 685 | 74° |
Mile
Event Group
606
Points
4:22.93
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 6, 2019 | 1500m | Coast Guard Spring Invitational | 4:22.93 | 27 | 606 | |
| April 21, 2018 | 1500m | Springfield College Classic | 4:23.34 | 6 | 602 | 58° |
| March 31, 2018 | 1500m | Snowflake Classic | 4:25.44 | 32 | 581 | |
| Feb. 1, 2020 | Mile | Wesleyan Invitational | 4:49.86 | 15 | 550 | 38° |
| March 27, 2021 | 1500m | BSU Bears Invitational | 4:32.02 | 6 | 519 | 64° |
Distance
Event Group
477
Points
10:44.44
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2015 | 2Mile | Dual Valley Conference League Championship | 10:44.44 | 6 | 477 | 66° |
| May 21, 2015 | 2Mile | Dual Valley Conference Championship meet | 10:44.44 | 6 | 477 | 66° |
| May 16, 2015 | 2Mile | District E Class meet | 10:52.51 | 9 | 447 | 72° |
| Dec. 22, 2015 | 2Mile | Dual Valley Conference dec 22 | 10:58.10 | 4 | 428 | 56° |
| Dec. 18, 2015 | 2Mile | MSTCA Winter Festival- Small Schools | 11:07.60 | 19 | 396 |
Long Sprints
Event Group
691
Points
52.98
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2017 | 400m | Dual Valley Conference Championship | 52.98 | 1 | 691 | 89° |
Cross Country
Event Group
643
Points
26:51.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 19, 2019 | 8000mCC | Western New England University Invitational | 26:51.90 | 13 | 643 | 59° |
| Sept. 21, 2019 | 5MileCC | UMass Dartmouth Cross Country Invitational | 27:11.10 | 63 | 629 | 80° |
| Nov. 16, 2019 | 8000mCC | NCAA D3 New England Regional | 27:03.00 | 122 | 627 | |
| Oct. 5, 2019 | 5MileCC | Keene State College Cross Country Invitational 2019 | 27:22.40 | 29 | 613 | 56° |
| Oct. 12, 2019 | 8000mCC | James Early Invitational | 27:38.00 | 43 | 577 |