Performance Dashboard
Athlete analytics & progression tracking
1000m
876
Points
2:29.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2017 | New England (NEICAAA) Championships | 2:29.18 | 3 | 876 | |
| Dec. 10, 2016 | Jay Carisella Track & Field Invitational | 2:29.77 | 4 | 864 | |
| Jan. 24, 2015 | New Balance Games | 2:31.09 | 2 | 838 | |
| Dec. 12, 2015 | Jay Carisella Track & Field Invitational | 2:31.22 | 3 | 836 | |
| Dec. 27, 2014 | Boston Holiday Challenge | 2:33.60 | 1 | 790 | |
| Feb. 26, 2015 | Section 2 State Qualifier | 2:35.14 | 2 | 762 | |
| Feb. 25, 2017 | New England (NEICAAA) Championships | 2:36.73 | 8 | 733 | |
| Feb. 22, 2015 | Section 2 Division Championships | 2:38.39 | 1 | 703 | |
| Jan. 13, 2013 | Section 2 League Meets 6 | 2:52.50 | 3 | 474 |
1500m
820
Points
4:02.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2016 | UMASS Leap Year Quad | 4:02.97 | 5 | 820 |
1600m
804
Points
4:22.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2015 | Colonie Relays | 4:22.10 | 1 | 804 | 69° |
| May 24, 2014 | Section 2 Groups | 4:22.39 | 3 | 801 | |
| May 30, 2015 | Section 2 Groups | 4:22.57 | 3 | 799 | |
| May 30, 2014 | Section 2 State Qualifier | 4:23.92 | 2 | 785 | 69° |
| April 25, 2015 | Anthony Luciano Memorial Invitational | 4:25.18 | 1 | 771 | 52° |
| Feb. 22, 2015 | Section 2 Division Championships | 4:33.24 | 4 | 689 | |
| Feb. 4, 2013 | Section 2 Suburban Council Champs | 4:44.71 | 12 | 580 |
300m
583
Points
39.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2013 | Section 2 League Meets 6 | 39.34 | 2 | 583 | |
| Feb. 20, 2012 | Section 2 Division Championships | 40.14 | 8 | 532 | |
| Jan. 22, 2012 | Section 2 Freshman Champs | 41.14 | 1 | 472 | |
| Dec. 18, 2011 | Section 2 League Meets 3D, 3E | 43.04 | 8 | 367 |
400m
912
Points
49.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2019 | Vanderbilt's Music City Challenge | 49.10 | 2 | 912 | |
| Feb. 2, 2019 | Frank Sevigne Husker Invitational | 49.69 | 2 | 877 | 52° |
| April 25, 2015 | Anthony Luciano Memorial Invitational | 51.39 | 3 | 778 | 52° |
| May 20, 2015 | Sec. 2 Suburban Council Championship | 51.94 | 3 | 747 | |
| Jan. 21, 2012 | Yale Track Classic | 56.29 | 5 | 526 |
4000m_cc
492
Points
13:24.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 13:24.50 | 70 | 492 | |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 13:56.90 | 3 | 401 |
500m
815
Points
1:06.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2016 | Joe Donahue Boston Collegiate Indoor Games | 1:06.66 | 5 | 815 |
5000m_cc
651
Points
15:56.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2015 | CCSU Mini Meet | 15:56.00 | 59 | 651 | 56° |
| Nov. 1, 2013 | Section 2 Championships | 16:45.95 | 14 | 523 | |
| Sept. 21, 2013 | Queensbury Invitational | 16:49.99 | 46 | 514 | |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 16:54.70 | 48 | 502 | 41° |
| Nov. 15, 2014 | NY Federation Championships | 17:19.90 | 125 | 445 | |
| Nov. 30, 2013 | Nike Cross Nationals New York Regional | 17:44.20 | 101 | 392 | |
| Sept. 22, 2012 | Queensbury Invitational | 17:47.33 | 68 | 386 |
600m
926
Points
1:20.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2019 | Frank Sevigne Husker Invitational | 1:20.49 | 3 | 926 | 52° |
| Jan. 26, 2019 | Penn State National Open | 1:21.17 | 1 | 901 | 26° |
| Jan. 10, 2015 | Southern Tier Invitational | 1:23.32 | 1 | 822 | |
| Jan. 11, 2014 | Southern Tier Invitational | 1:24.83 | 1 | 769 | |
| Feb. 15, 2015 | Section 2 Suburban Council /Independent League Champs | 1:25.15 | 2 | 758 | |
| Jan. 25, 2014 | Section 2 Suburban Council /Independent League Champs | 1:25.85 | 2 | 735 | |
| Dec. 13, 2014 | Section 2 League Meets 1 | 1:25.90 | 1 | 733 | |
| Feb. 9, 2014 | Section 2 Division Championships | 1:27.37 | 1 | 684 | |
| Feb. 17, 2013 | Section 2 Division Championships | 1:28.41 | 2 | 651 | |
| Feb. 24, 2013 | Section 2 State Qualifier | 1:28.78 | 4 | 639 | |
| Feb. 16, 2014 | Section 2 State Qualifier | 1:29.47 | 5 | 618 | |
| Jan. 5, 2013 | Southern Tier Invitational | 1:30.98 | 9 | 572 | |
| Feb. 20, 2012 | Section 2 Division Championships | 1:34.94 | 13 | 461 | |
| Jan. 8, 2012 | Dartmouth Relays | 1:36.12 | 3 | 430 |
800m
943
Points
1:52.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2015 | Eddy Games | 1:52.97 | 1 | 943 | |
| May 14, 2016 | NEICAAA Outdoor Track Championship | 1:53.00 | 12 | 943 | |
| June 5, 2015 | Section 2 State Qualifier | 1:53.21 | 1 | 937 | 71° |
| Jan. 30, 2016 | Terrier Invitational | 1:53.70 | 6 | 924 | |
| Dec. 3, 2016 | Boston University Opener | 1:53.80 | 1 | 921 | |
| April 16, 2016 | UConn Northeast Challenge | 1:54.01 | 3 | 915 | 58° |
| May 8, 2015 | Shen Invitational | 1:54.21 | 1 | 910 | |
| June 13, 2015 | NYSPHSAA - NY State Champs | 1:54.28 | 10 | 908 | |
| Feb. 27, 2016 | New England (NEICAAA) Championships | 1:54.63 | 3 | 899 | |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 1:54.89 | 59 | 892 | |
| May 30, 2015 | Section 2 Groups | 1:55.76 | 2 | 869 | |
| Dec. 5, 2015 | Boston University Opener | 1:56.28 | 3 | 855 | |
| May 30, 2014 | Section 2 State Qualifier | 1:56.46 | 2 | 850 | 69° |
| May 18, 2013 | Eddy Games | 1:56.62 | 5 | 846 | |
| May 24, 2014 | Section 2 Groups | 1:57.77 | 2 | 817 | |
| May 10, 2014 | Queensbury Invitational | 1:57.82 | 2 | 815 | |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 1:58.17 | 8 | 807 | |
| June 21, 2015 | New Balance Nationals Outdoor | 1:58.44 | 34 | 800 | |
| May 28, 2013 | Section 2 Groups | 1:58.90 | 3 | 788 | |
| April 27, 2013 | Anthony Luciano Memorial Invitational | 1:59.33 | 2 | 778 | 61° |
| May 19, 2012 | Eddy Games | 2:00.24 | 14 | 755 | |
| Jan. 19, 2013 | Yale Track Classic | 2:03.22 | 7 | 684 |
mile
808
Points
4:23.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2015 | Yale Track Classic | 4:23.24 | 7 | 808 | |
| Dec. 28, 2013 | Boston Holiday Challenge | 4:35.73 | 8 | 681 |
3mile_cc
633
Points
15:27.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 27, 2014 | 50th Annual McQuaid Invitational | 15:27.50 | 13 | 633 | 72° |
| Sept. 16, 2014 | Section 2 Mega-Dual | 15:49.37 | 6 | 574 | |
| Oct. 31, 2014 | Section 2 Championships | 15:50.41 | 10 | 571 | |
| Oct. 25, 2014 | Sec. 2 Suburban Council Championships | 16:03.80 | 8 | 537 | |
| Nov. 2, 2012 | Section 2 Championships | 16:05.75 | 17 | 532 | |
| Oct. 25, 2013 | Sec. 2 Suburban Council Championships | 16:12.40 | 20 | 515 | |
| Oct. 26, 2012 | Sec. 2 Suburban Council Championships | 16:15.83 | 18 | 507 | |
| Sept. 17, 2013 | Section 2 Duals | 16:18.54 | 19 | 500 | |
| Oct. 12, 2013 | Burnt Hills Invitational | 16:23.34 | 18 | 488 | |
| Sept. 19, 2012 | Section 2 Mega Dual | 16:42.77 | 24 | 442 |
Mid-D
Event Group
943
Points
1:52.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2015 | 800m | Eddy Games | 1:52.97 | 1 | 943 | |
| May 14, 2016 | 800m | NEICAAA Outdoor Track Championship | 1:53.00 | 12 | 943 | |
| June 5, 2015 | 800m | Section 2 State Qualifier | 1:53.21 | 1 | 937 | 71° |
| Feb. 2, 2019 | 600m | Frank Sevigne Husker Invitational | 1:20.49 | 3 | 926 | 52° |
| Jan. 30, 2016 | 800m | Terrier Invitational | 1:53.70 | 6 | 924 |
Mile
Event Group
820
Points
4:02.97
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2016 | 1500m | UMASS Leap Year Quad | 4:02.97 | 5 | 820 | |
| Jan. 17, 2015 | Mile | Yale Track Classic | 4:23.24 | 7 | 808 | |
| May 2, 2015 | 1600m | Colonie Relays | 4:22.10 | 1 | 804 | 69° |
| May 24, 2014 | 1600m | Section 2 Groups | 4:22.39 | 3 | 801 | |
| May 30, 2015 | 1600m | Section 2 Groups | 4:22.57 | 3 | 799 |
Long Sprints
Event Group
912
Points
49.10
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 9, 2019 | 400m | Vanderbilt's Music City Challenge | 49.10 | 2 | 912 | |
| Feb. 2, 2019 | 400m | Frank Sevigne Husker Invitational | 49.69 | 2 | 877 | 52° |
| Jan. 22, 2016 | 500m | Joe Donahue Boston Collegiate Indoor Games | 1:06.66 | 5 | 815 | |
| April 25, 2015 | 400m | Anthony Luciano Memorial Invitational | 51.39 | 3 | 778 | 52° |
| May 20, 2015 | 400m | Sec. 2 Suburban Council Championship | 51.94 | 3 | 747 |
Cross Country
Event Group
651
Points
15:56.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 23, 2015 | 5K XC | CCSU Mini Meet | 15:56.00 | 59 | 651 | 56° |
| Sept. 27, 2014 | 3 Mile XC | 50th Annual McQuaid Invitational | 15:27.50 | 13 | 633 | 72° |
| Sept. 16, 2014 | 3 Mile XC | Section 2 Mega-Dual | 15:49.37 | 6 | 574 | |
| Oct. 31, 2014 | 3 Mile XC | Section 2 Championships | 15:50.41 | 10 | 571 | |
| Oct. 25, 2014 | 3 Mile XC | Sec. 2 Suburban Council Championships | 16:03.80 | 8 | 537 |