Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
781
Points
32:09.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2012 | NCAA DI West Regional | 32:09.00 | 127 | 781 | 44° |
| Nov. 14, 2014 | NCAA D1 West Regional | 32:48.10 | 163 | 732 | |
| Nov. 13, 2015 | NCAA D1 West Regional | 36:47.80 | 201 | 465 |
1500m
979
Points
3:49.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2013 | Portland Track Festival | 3:49.82 | 24 | 979 | |
| April 26, 2013 | OSU High Performance Twilight | 3:50.33 | 3 | 973 | 74° |
| May 2, 2014 | OSU High Performance Twilight | 3:50.85 | 6 | 966 | |
| April 20, 2013 | Mt. SAC Relays | 3:52.48 | 66 | 946 | |
| May 9, 2014 | Oregon Twilight | 3:52.93 | 15 | 940 | |
| April 19, 2014 | Mt. SAC Relays | 3:53.28 | 68 | 936 | |
| May 8, 2015 | Ken Shannon Invitational | 3:55.07 | 10 | 914 | 69° |
| May 16, 2015 | WAC Outdoor Championship | 3:56.84 | 3 | 892 | |
| May 17, 2014 | Western Athletic Conference Championship | 3:56.88 | 2 | 892 | |
| April 14, 2016 | Bryan Clay Invitational | 3:57.16 | 13 | 889 | |
| April 25, 2015 | Ralph Vernacchia Invitational | 3:57.82 | 4 | 881 | |
| April 30, 2016 | OSU High Performance | 3:59.91 | 5 | 856 | |
| May 1, 2015 | OSU High Performance | 4:00.98 | 20 | 843 | |
| June 23, 2013 | USATF Junior Outdoor Track and Field Championship | 4:01.46 | 19 | 838 | |
| May 14, 2016 | WAC Outdoor Championship | 4:03.81 | 8 | 810 | 79° |
| March 19, 2016 | Lewis & Clark Spring Break Open | 4:06.32 | 15 | 782 | 64° |
| May 17, 2014 | Western Athletic Conference Championship | 4:06.84 | 4 | 776 | |
| April 11, 2015 | War VIII | 4:08.48 | 29 | 758 | 51° |
| March 21, 2015 | Portland State Rose City Preview | 4:14.15 | 18 | 696 | 58° |
1600m
828
Points
4:19.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2010 | 3A/4A East Region Championships | 4:19.81 | 6 | 828 | |
| April 17, 2010 | Pasco Invitational | 4:28.90 | 20 | 733 | |
| April 10, 2010 | Mooberry Relays | 4:34.62 | 7 | 676 |
3000m
887
Points
8:30.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 22, 2014 | Oregon Preview | 8:30.10 | 13 | 887 | |
| March 16, 2013 | Oregon Preview | 8:30.19 | 7 | 886 | |
| Feb. 28, 2014 | Western Athletic Conference Indoor Championships | 8:40.08 | 3 | 834 | 38° |
| Jan. 12, 2013 | University of Washington Indoor Preview | 8:47.18 | 6 | 798 | |
| Jan. 28, 2012 | UW Invitational | 8:51.14 | 14 | 777 | |
| Jan. 30, 2016 | UW Invitational | 9:04.48 | 17 | 712 | |
| Feb. 27, 2016 | Western Athletic Conference Indoor Championships | 9:10.66 | 20 | 682 |
5000m
629
Points
16:03.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2014 | Western Athletic Conference Championship | 16:03.98 | 15 | 629 | |
| May 16, 2015 | WAC Outdoor Championship | 16:11.28 | 19 | 610 |
5000m_cc
545
Points
16:37.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2009 | GSL / CBBN Region Championships | 16:37.00 | 25 | 545 | |
| Oct. 21, 2009 | GSL Championships | 16:37.00 | 23 | 545 | 52° |
| Dec. 12, 2009 | USATF National J.O. XC Championships | 16:45.00 | 12 | 526 | |
| Dec. 4, 2010 | Foot Locker West Regional | 17:12.00 | 116 | 462 | 64° |
800m
869
Points
1:55.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2013 | War VI | 1:55.75 | 8 | 869 | |
| April 26, 2014 | Western Washington Vernacchia Open | 1:57.12 | 3 | 833 | |
| April 11, 2015 | War VIII | 2:01.34 | 32 | 728 | 51° |
| March 21, 2015 | Portland State Rose City Preview | 2:04.10 | 22 | 664 | 58° |
8000m_cc
820
Points
24:59.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2012 | Bill Dellinger Invitational | 24:59.00 | 46 | 820 | 76° |
| Oct. 27, 2012 | Western Athletic Conference Championships | 25:10.08 | 18 | 802 | |
| Oct. 3, 2015 | Charles Bowles Invitational | 25:14.00 | 8 | 795 | |
| Sept. 14, 2012 | National Catholic Championship | 25:56.00 | 38 | 728 | |
| Oct. 31, 2015 | Western Athletic Conference XC Championships | 26:05.90 | 29 | 713 | 58° |
| Oct. 4, 2014 | Portland State Viking XC Classic | 26:11.70 | 19 | 704 | 80° |
| Sept. 19, 2015 | Sundodger Invitational | 26:27.20 | 48 | 680 | |
| Sept. 17, 2011 | Sundodger Invitational | 26:27.62 | 46 | 679 | 61° |
| Nov. 1, 2014 | Western Athletic Conference XC Championships | 26:34.00 | 24 | 670 | 79° |
| Oct. 29, 2011 | Great West Conference Championship | 26:50.60 | 28 | 645 | |
| Sept. 20, 2014 | Sundodger Invitational | 27:00.00 | 44 | 631 | |
| Oct. 17, 2015 | Emerald City Open | 27:10.10 | 23 | 617 |
mile
910
Points
4:14.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2013 | Washington Final Qualifier | 4:14.00 | 8 | 910 | |
| Feb. 15, 2014 | Husky Classic | 4:16.29 | 8 | 884 | |
| Jan. 14, 2012 | University of Washington Indoor Preview | 4:17.71 | 19 | 868 | |
| Feb. 9, 2013 | Husky Classic | 4:17.81 | 7 | 867 | |
| Feb. 28, 2014 | Western Athletic Conference Indoor Championships | 4:18.30 | 3 | 862 | 38° |
| Feb. 28, 2014 | Western Athletic Conference Indoor Championships | 4:18.75 | 5 | 857 | 38° |
| Feb. 2, 2014 | UW Invitational | 4:19.60 | 25 | 848 | |
| Feb. 27, 2016 | Western Athletic Conference Indoor Championships | 4:19.79 | 9 | 846 | |
| March 3, 2012 | Washington Final Qualifier | 4:21.00 | 7 | 832 | |
| Feb. 23, 2013 | Western Athletic Conference Indoor Championships | 4:23.08 | 11 | 810 | |
| Feb. 27, 2016 | Western Athletic Conference Indoor Championships | 4:24.36 | 8 | 796 | |
| Feb. 11, 2012 | Flotrack Husky Classic | 4:31.59 | 11 | 722 | |
| Jan. 16, 2016 | UW Indoor Preview | 4:36.82 | 13 | 670 | 51° |
| Feb. 6, 2010 | Runners Soul Open | 4:39.33 | 19 | 646 |
3mile_cc
579
Points
15:47.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2009 | Mountain West Classic | 15:47.60 | 11 | 579 | |
| Sept. 18, 2010 | Mountain West Classic | 16:21.01 | 27 | 494 |
Cross Country
Event Group
820
Points
24:59.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 29, 2012 | 8000mCC | Bill Dellinger Invitational | 24:59.00 | 46 | 820 | 76° |
| Oct. 27, 2012 | 8000mCC | Western Athletic Conference Championships | 25:10.08 | 18 | 802 | |
| Oct. 3, 2015 | 8000mCC | Charles Bowles Invitational | 25:14.00 | 8 | 795 | |
| Nov. 10, 2012 | 10000mCC | NCAA DI West Regional | 32:09.00 | 127 | 781 | 44° |
| Nov. 14, 2014 | 10000mCC | NCAA D1 West Regional | 32:48.10 | 163 | 732 |
Mile
Event Group
979
Points
3:49.82
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 8, 2013 | 1500m | Portland Track Festival | 3:49.82 | 24 | 979 | |
| April 26, 2013 | 1500m | OSU High Performance Twilight | 3:50.33 | 3 | 973 | 74° |
| May 2, 2014 | 1500m | OSU High Performance Twilight | 3:50.85 | 6 | 966 | |
| April 20, 2013 | 1500m | Mt. SAC Relays | 3:52.48 | 66 | 946 | |
| May 9, 2014 | 1500m | Oregon Twilight | 3:52.93 | 15 | 940 |
Distance
Event Group
887
Points
8:30.10
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 22, 2014 | 3000m | Oregon Preview | 8:30.10 | 13 | 887 | |
| March 16, 2013 | 3000m | Oregon Preview | 8:30.19 | 7 | 886 | |
| Feb. 28, 2014 | 3000m | Western Athletic Conference Indoor Championships | 8:40.08 | 3 | 834 | 38° |
| Jan. 12, 2013 | 3000m | University of Washington Indoor Preview | 8:47.18 | 6 | 798 | |
| Jan. 28, 2012 | 3000m | UW Invitational | 8:51.14 | 14 | 777 |
Long-Distance
Event Group
629
Points
16:03.98
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2014 | 5000m | Western Athletic Conference Championship | 16:03.98 | 15 | 629 | |
| May 16, 2015 | 5000m | WAC Outdoor Championship | 16:11.28 | 19 | 610 |
Mid-D
Event Group
869
Points
1:55.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2013 | 800m | War VI | 1:55.75 | 8 | 869 | |
| April 26, 2014 | 800m | Western Washington Vernacchia Open | 1:57.12 | 3 | 833 | |
| April 11, 2015 | 800m | War VIII | 2:01.34 | 32 | 728 | 51° |
| March 21, 2015 | 800m | Portland State Rose City Preview | 2:04.10 | 22 | 664 | 58° |