Performance Dashboard
Athlete analytics & progression tracking
1600m
842
Points
4:18.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2014 | Viking Invitational | 4:18.55 | 2 | 842 | |
| May 19, 2012 | WCAC Outdoor Championships | 4:21.00 | 2 | 816 | 79° |
| April 20, 2013 | Viking Invitational | 4:21.77 | 4 | 807 | |
| May 2, 2013 | Katie Jenkins | 4:22.71 | 1 | 797 | |
| May 17, 2013 | WCAC Outdoor Championships | 4:23.21 | 2 | 792 | 80° |
| April 5, 2014 | Coyote Invite | 4:24.10 | 2 | 783 | 54° |
| May 16, 2014 | WCAC Outdoor Championships | 4:25.64 | 2 | 766 | 68° |
| May 5, 2012 | Gar-Field Invitational | 4:28.20 | 1 | 740 | |
| Feb. 1, 2014 | Private/Independent School Invitational | 4:30.29 | 1 | 719 | |
| April 21, 2012 | McNamara Mustangs Invitational | 4:32.43 | 6 | 697 | 78° |
| March 23, 2013 | Screaming Eagles Invitational | 4:33.37 | 1 | 688 | |
| Feb. 2, 2013 | Private/Independent School Invitational | 4:33.54 | 2 | 686 | |
| May 21, 2011 | WCAC Outdoor Championships | 4:40.23 | 6 | 622 | 77° |
| Feb. 4, 2012 | Private/Independent School Invitational | 4:43.11 | 7 | 595 | |
| Jan. 14, 2012 | SMAC Indoor Track Invitational | 4:43.69 | 15 | 590 | |
| May 7, 2011 | T.C. Williams Invitational | 4:53.89 | 13 | 500 |
3200m
791
Points
9:25.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2014 | WCAC Outdoor Championships | 9:25.85 | 2 | 791 | 68° |
| April 26, 2013 | Hawk Invitatinal | 9:32.55 | 2 | 759 | 61° |
| May 17, 2013 | WCAC Outdoor Championships | 9:33.97 | 2 | 753 | 80° |
| May 19, 2012 | WCAC Outdoor Championships | 9:35.68 | 2 | 745 | 79° |
| May 3, 2014 | Katie Jenkins Invitational | 9:38.43 | 1 | 732 | |
| Jan. 25, 2014 | Last Track to Philly | 9:40.90 | 2 | 721 | |
| Feb. 1, 2014 | Private/Independent School Invitational | 9:49.70 | 4 | 682 | |
| May 21, 2011 | WCAC Outdoor Championships | 9:54.13 | 5 | 662 | 77° |
| May 5, 2012 | Gar-Field Invitational | 9:56.46 | 2 | 652 | |
| Jan. 26, 2013 | Last Track to Philly | 9:57.55 | 4 | 647 | |
| Jan. 18, 2014 | Dickinson College HS Invitational #2 | 9:57.65 | 1 | 647 | |
| Feb. 2, 2013 | Private/Independent School Invitational | 10:07.24 | 4 | 607 | |
| Dec. 15, 2012 | Dickinson College HS Invitational #1 | 10:15.30 | 1 | 574 | |
| May 7, 2011 | T.C. Williams Invitational | 10:17.13 | 3 | 566 |
400m
734
Points
52.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2013 | Landon Mini Invitational | 52.19 | 2 | 734 | |
| March 26, 2014 | Sherwood Triangular | 53.24 | 2 | 677 |
5000m_cc
689
Points
15:41.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 30, 2013 | Nike Cross Nationals Southeast Regional | 15:41.90 | 26 | 689 | |
| Sept. 7, 2013 | Great Meadow Invitational | 15:53.00 | 2 | 659 | |
| Nov. 24, 2012 | Nike Cross Nationals Southeast Regional | 15:54.10 | 32 | 656 | |
| Oct. 19, 2013 | Bullis Bulldog Invitational | 15:59.45 | 1 | 642 | |
| Nov. 9, 2013 | Washington, DC, and Maryland Private Schools Championships | 16:02.00 | 2 | 635 | 52° |
| Nov. 26, 2011 | Nike Cross Nationals Southeast Regional | 16:03.30 | 46 | 631 | |
| Oct. 5, 2013 | Urbana Hawks Invitational | 16:08.20 | 2 | 618 | |
| Nov. 10, 2012 | Washington, DC and Maryland Private Schools Championships | 16:12.00 | 4 | 608 | |
| Sept. 22, 2012 | Oatlands Invitational | 16:18.00 | 8 | 593 | |
| Oct. 1, 2011 | Great American Cross Country Festival | 16:21.40 | 7 | 584 | |
| Oct. 26, 2013 | WCAC XC Championships | 16:21.57 | 1 | 584 | |
| Sept. 8, 2012 | Spiked Shoe Invitational | 16:25.00 | 2 | 575 | 86° |
| Sept. 3, 2011 | Peter Geraghty High School Cross Country Invitational | 16:26.40 | 12 | 572 | 87° |
| Sept. 1, 2012 | Chancellor Invitational | 16:32.80 | 1 | 556 | 92° |
| Sept. 17, 2011 | Oatlands Invitational | 16:35.00 | 27 | 550 | |
| Aug. 31, 2013 | Chancellor Invitational | 16:35.40 | 1 | 549 | 87° |
| Sept. 24, 2011 | 16th Mercersburg Academy Invitational | 16:36.00 | 3 | 548 | 75° |
| Oct. 27, 2012 | WCAC Championship | 16:36.00 | 1 | 548 | |
| Nov. 12, 2011 | Maryland & DC Private School Championships | 16:40.00 | 7 | 538 | |
| Sept. 4, 2010 | Peter Geraghty Invitational | 17:00.98 | 19 | 488 | 75° |
| Oct. 15, 2011 | The Stampede Cross Country Classic | 17:05.48 | 5 | 477 | 68° |
| Nov. 13, 2010 | Maryland and DC Private School Championships | 17:06.00 | 1 | 476 | |
| Nov. 27, 2010 | Nike Cross Nationals Southeast Regional | 17:18.61 | 192 | 448 | |
| Oct. 29, 2011 | WCAC Championship | 18:34.00 | 6 | 295 | |
| Oct. 30, 2010 | WCAC Championship | 19:30.00 | 10 | 203 |
800m
839
Points
1:56.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2014 | Viking Invitational | 1:56.89 | 3 | 839 | |
| May 17, 2013 | WCAC Outdoor Championships | 1:58.23 | 1 | 805 | 80° |
| May 16, 2014 | WCAC Outdoor Championships | 1:58.35 | 2 | 802 | 68° |
| May 19, 2012 | WCAC Outdoor Championships | 2:01.09 | 5 | 734 | 79° |
| April 5, 2014 | Coyote Invite | 2:02.40 | 3 | 703 | 54° |
| March 26, 2014 | Sherwood Triangular | 2:09.20 | 4 | 552 |
mile
811
Points
4:23.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2013 | Quince Orchard Cougar Relays | 4:23.00 | 2 | 811 | |
| March 29, 2014 | Quince Orchard Cougar Relays | 4:24.30 | 3 | 797 | |
| Jan. 12, 2013 | Montgomery Invitational | 4:33.45 | 7 | 703 |
s
1
Points
24-7.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2011 | Bill Carver Track & Field Classic | 24-7.08 | 1 | 1 |
3mile_cc
643
Points
15:23.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2012 | Frank Keyser Invitational | 15:23.60 | 4 | 643 |
Mile
Event Group
842
Points
4:18.55
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2014 | 1600m | Viking Invitational | 4:18.55 | 2 | 842 | |
| May 19, 2012 | 1600m | WCAC Outdoor Championships | 4:21.00 | 2 | 816 | 79° |
| April 6, 2013 | Mile | Quince Orchard Cougar Relays | 4:23.00 | 2 | 811 | |
| April 20, 2013 | 1600m | Viking Invitational | 4:21.77 | 4 | 807 | |
| May 2, 2013 | 1600m | Katie Jenkins | 4:22.71 | 1 | 797 |
Distance
Event Group
791
Points
9:25.85
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2014 | 3200m | WCAC Outdoor Championships | 9:25.85 | 2 | 791 | 68° |
| April 26, 2013 | 3200m | Hawk Invitatinal | 9:32.55 | 2 | 759 | 61° |
| May 17, 2013 | 3200m | WCAC Outdoor Championships | 9:33.97 | 2 | 753 | 80° |
| May 19, 2012 | 3200m | WCAC Outdoor Championships | 9:35.68 | 2 | 745 | 79° |
| May 3, 2014 | 3200m | Katie Jenkins Invitational | 9:38.43 | 1 | 732 |
Long Sprints
Event Group
734
Points
52.19
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2013 | 400m | Landon Mini Invitational | 52.19 | 2 | 734 | |
| March 26, 2014 | 400m | Sherwood Triangular | 53.24 | 2 | 677 |
Cross Country
Event Group
689
Points
15:41.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 30, 2013 | 5K XC | Nike Cross Nationals Southeast Regional | 15:41.90 | 26 | 689 | |
| Sept. 7, 2013 | 5K XC | Great Meadow Invitational | 15:53.00 | 2 | 659 | |
| Nov. 24, 2012 | 5K XC | Nike Cross Nationals Southeast Regional | 15:54.10 | 32 | 656 | |
| Sept. 29, 2012 | 3 Mile XC | Frank Keyser Invitational | 15:23.60 | 4 | 643 | |
| Oct. 19, 2013 | 5K XC | Bullis Bulldog Invitational | 15:59.45 | 1 | 642 |
Mid-D
Event Group
839
Points
1:56.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2014 | 800m | Viking Invitational | 1:56.89 | 3 | 839 | |
| May 17, 2013 | 800m | WCAC Outdoor Championships | 1:58.23 | 1 | 805 | 80° |
| May 16, 2014 | 800m | WCAC Outdoor Championships | 1:58.35 | 2 | 802 | 68° |
| May 19, 2012 | 800m | WCAC Outdoor Championships | 2:01.09 | 5 | 734 | 79° |
| April 5, 2014 | 800m | Coyote Invite | 2:02.40 | 3 | 703 | 54° |
Throws
Event Group
1
Points
24-7.08
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2011 | S | Bill Carver Track & Field Classic | 24-7.08 | 1 | 1 |