Performance Dashboard
Athlete analytics & progression tracking
1500m
650
Points
4:18.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2025 | Hamilton College Continental Invitational | 4:18.55 | 13 | 650 | 46° |
| April 19, 2025 | Middlebury Outdoor Meet | 4:18.65 | 15 | 649 | 70° |
1600m
516
Points
4:51.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2021 | Lenox vs. Wahconah Dual | 4:51.99 | 1 | 516 | |
| April 29, 2019 | Berkshire League Meet 7 | 5:02.36 | 3 | 431 |
2mile
492
Points
10:40.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2019 | MIAA Western / Central Division 2 Championships | 10:40.16 | 19 | 492 | 74° |
| June 6, 2021 | MSTCA JIM HOAR Coaches Invite | 10:40.34 | 12 | 492 | |
| June 19, 2021 | 2021 MIAA Central/West D2 Championship | 10:46.67 | 8 | 468 | 87° |
| May 18, 2018 | Western Massachusetts Division 2 Championships | 11:00.12 | 9 | 421 | 67° |
| May 24, 2018 | Western Massachusetts Division 2 Championships | 11:00.12 | 9 | 421 | 74° |
| April 23, 2019 | Berkshire County Dual Meet #2 | 11:34.32 | 1 | 311 |
200m
731
Points
23.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2024 | Utica Winter Opener | 23.50 | 10 | 731 | 38° |
3000m
631
Points
9:21.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 11, 2025 | Middlebury Snowflake Invitational | 9:21.65 | 2 | 631 | 23° |
| Feb. 18, 2022 | SLU Open | 9:34.73 | 4 | 573 | 30° |
| Jan. 29, 2022 | Middlebury Invitational | 9:45.23 | 18 | 529 | 6° |
3000msc
672
Points
10:25.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2023 | University of Vermont Quad TF Meet | 10:25.54 | 5 | 672 | 42° |
3200m
506
Points
10:32.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2021 | Monument vs Lenox vs Taconic | 10:32.50 | 1 | 506 | |
| May 11, 2019 | Berkshire County Individuals | 10:42.74 | 4 | 468 | 59° |
| May 14, 2021 | Greylock vs Lenox Dual | 10:45.29 | 1 | 459 | |
| April 27, 2019 | Berkshire County Dual Meet #5 | 10:57.37 | 2 | 416 |
400m
743
Points
52.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2024 | Utica Winter Opener | 52.01 | 2 | 743 | 38° |
5000m
751
Points
15:19.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2025 | Liberty League Outdoor Track & Field Championships | 15:19.96 | 19 | 751 | 69° |
| April 25, 2025 | St. Lawrence Univ Intercollegiate Athletics Twilight Meeting | 15:27.60 | 2 | 729 | 63° |
| April 11, 2025 | RPI Under the Lights Invite | 15:29.75 | 1 | 723 | 49° |
| Feb. 7, 2025 | FastTrack National Invitational | 15:42.53 | 22 | 687 | 42° |
| Feb. 21, 2025 | St. Lawrence Open | 15:56.40 | 2 | 650 | 19° |
| Feb. 10, 2023 | Fastrack Indoor Collegiate Qualifier | 16:10.98 | 37 | 611 | |
| Feb. 6, 2022 | 2022 Bomber Invitational | 17:04.10 | 23 | 481 | 28° |
5000m_cc
631
Points
16:03.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 9, 2023 | Hamilton College Short Course | 16:03.30 | 20 | 631 | 73° |
| Oct. 19, 2019 | Brown Northeast Invitational | 16:48.31 | 30 | 518 | |
| Sept. 2, 2023 | Cardinal Classic XC Invitational | 16:50.40 | 10 | 513 | 79° |
| Sept. 14, 2024 | Hamilton College Short Course | 16:53.30 | 48 | 506 | 77° |
| Sept. 11, 2021 | Hamilton College Short Course | 17:05.60 | 52 | 477 | 72° |
| Nov. 10, 2018 | MIAA Western Division Championships | 17:11.00 | 7 | 465 | |
| Sept. 4, 2021 | Plattsburgh State Season Opener | 17:21.90 | 21 | 440 | |
| Nov. 9, 2019 | MIAA Western Division Championships | 17:25.49 | 4 | 432 | 38° |
| Nov. 1, 2020 | Frank Mooney Invitational | 17:28.00 | 50 | 427 | 51° |
| Nov. 16, 2019 | MIAA All State Finals | 17:41.00 | 44 | 399 | 33° |
| Oct. 13, 2018 | Bay State Invitational | 17:56.80 | 40 | 366 | 52° |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 18:05.80 | 137 | 349 | |
| Oct. 21, 2017 | Bob McIntyre Twilight Cross-Country Invitational Meet | 18:07.80 | 94 | 345 | 66° |
| Oct. 19, 2020 | Frank Kelley Invitational | 18:08.60 | 94 | 343 | |
| Nov. 18, 2017 | MIAA All State Finals | 18:17.99 | 118 | 325 | |
| Nov. 24, 2018 | Foot Locker Northeast Regional | 18:21.50 | 58 | 318 | |
| Nov. 18, 2018 | MIAA All State Finals | 18:23.39 | 50 | 315 | |
| Nov. 11, 2017 | MIAA Western Division State Championships | 18:53.83 | 30 | 260 | 36° |
| Oct. 15, 2016 | Bob McIntyre Twilight Cross-Country Invitational Meet | 19:10.36 | 47 | 233 | 55° |
| Nov. 13, 2016 | MIAA Western Division State Championships | 19:19.00 | 56 | 219 | |
| Oct. 24, 2015 | Bob McIntyre Twilight Cross-Country Invitational Meet | 20:16.33 | 62 | 139 | 53° |
| Oct. 17, 2015 | Bay State Invitational | 20:54.13 | 135 | 96 |
800m
566
Points
2:08.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2025 | Hamilton College Continental Invitational | 2:08.53 | 29 | 566 | 46° |
| May 22, 2021 | Lenox vs. Wahconah Dual | 2:19.08 | 2 | 365 | |
| April 29, 2019 | Berkshire League Meet 7 | 2:24.01 | 7 | 286 |
8000m_cc
719
Points
26:01.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2023 | Liberty League Cross Country Championships | 26:01.60 | 25 | 719 | 64° |
| Oct. 14, 2023 | Connecticut College Invitational | 26:13.40 | 98 | 701 | 58° |
| Oct. 19, 2024 | Connecticut College Invitational | 26:19.10 | 122 | 692 | 65° |
| Nov. 11, 2023 | NCAA Division III Mideast Region LATE ENTRIES | 26:25.30 | 66 | 683 | 48° |
| Nov. 11, 2023 | NCAA DIII Mideast Region Championships | 26:25.30 | 66 | 683 | 48° |
| Nov. 2, 2024 | Liberty League Championships | 26:32.30 | 36 | 672 | 42° |
| Nov. 16, 2024 | NCAA DIII Mideast Regional | 26:50.20 | 70 | 646 | 60° |
| Nov. 16, 2024 | NCAA Division III Mideast Region Cross Country Championships | 26:50.20 | 70 | 646 | 60° |
| Oct. 7, 2023 | NCAA Division III (DIII) Pre-Nationals | 26:52.30 | 146 | 643 | 62° |
| Sept. 23, 2023 | Ronald C. Hoffmann Invitational | 27:16.10 | 13 | 608 | 72° |
| Sept. 21, 2024 | Hoffmann Invitational / Liberty League Preview | 28:02.70 | 38 | 543 | 77° |
| Oct. 30, 2021 | 2021 Liberty League Cross Country Championship | 28:14.60 | 55 | 527 | 58° |
| Oct. 15, 2022 | Connecticut College | 28:28.10 | 314 | 510 | 51° |
| Oct. 2, 2021 | SUNY Geneseo Mike Woods Invitational | 28:29.40 | 195 | 508 | 75° |
| Oct. 16, 2021 | Connecticut College Invitational | 28:50.80 | 107 | 480 | 72° |
| Sept. 25, 2021 | Ronald C. Hoffman Invitational | 28:58.20 | 19 | 471 | 72° |
| Sept. 24, 2022 | 30th Ronald C. Hoffman Invitational | 29:43.70 | 68 | 415 | 64° |
mile
373
Points
5:11.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2019 | Berkshire County Dual Meet #2 | 5:11.85 | 2 | 373 |
Mile
Event Group
650
Points
4:18.55
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2025 | 1500m | Hamilton College Continental Invitational | 4:18.55 | 13 | 650 | 46° |
| April 19, 2025 | 1500m | Middlebury Outdoor Meet | 4:18.65 | 15 | 649 | 70° |
| May 22, 2021 | 1600m | Lenox vs. Wahconah Dual | 4:51.99 | 1 | 516 | |
| April 29, 2019 | 1600m | Berkshire League Meet 7 | 5:02.36 | 3 | 431 | |
| April 23, 2019 | Mile | Berkshire County Dual Meet #2 | 5:11.85 | 2 | 373 |
Distance
Event Group
631
Points
9:21.65
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 11, 2025 | 3000m | Middlebury Snowflake Invitational | 9:21.65 | 2 | 631 | 23° |
| Feb. 18, 2022 | 3000m | SLU Open | 9:34.73 | 4 | 573 | 30° |
| Jan. 29, 2022 | 3000m | Middlebury Invitational | 9:45.23 | 18 | 529 | 6° |
| June 4, 2021 | 3200m | Monument vs Lenox vs Taconic | 10:32.50 | 1 | 506 | |
| May 25, 2019 | 2Mile | MIAA Western / Central Division 2 Championships | 10:40.16 | 19 | 492 | 74° |
Short Sprints
Event Group
731
Points
23.50
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 12, 2024 | 200m | Utica Winter Opener | 23.50 | 10 | 731 | 38° |
Steeple
Event Group
672
Points
10:25.54
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 8, 2023 | 3000mSC | University of Vermont Quad TF Meet | 10:25.54 | 5 | 672 | 42° |
Long Sprints
Event Group
743
Points
52.01
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 12, 2024 | 400m | Utica Winter Opener | 52.01 | 2 | 743 | 38° |
Long-Distance
Event Group
751
Points
15:19.96
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2025 | 5000m | Liberty League Outdoor Track & Field Championships | 15:19.96 | 19 | 751 | 69° |
| April 25, 2025 | 5000m | St. Lawrence Univ Intercollegiate Athletics Twilight Meeting | 15:27.60 | 2 | 729 | 63° |
| April 11, 2025 | 5000m | RPI Under the Lights Invite | 15:29.75 | 1 | 723 | 49° |
| Feb. 7, 2025 | 5000m | FastTrack National Invitational | 15:42.53 | 22 | 687 | 42° |
| Feb. 21, 2025 | 5000m | St. Lawrence Open | 15:56.40 | 2 | 650 | 19° |
Cross Country
Event Group
719
Points
26:01.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 28, 2023 | 8000mCC | Liberty League Cross Country Championships | 26:01.60 | 25 | 719 | 64° |
| Oct. 14, 2023 | 8000mCC | Connecticut College Invitational | 26:13.40 | 98 | 701 | 58° |
| Oct. 19, 2024 | 8000mCC | Connecticut College Invitational | 26:19.10 | 122 | 692 | 65° |
| Nov. 11, 2023 | 8000mCC | NCAA Division III Mideast Region LATE ENTRIES | 26:25.30 | 66 | 683 | 48° |
| Nov. 11, 2023 | 8000mCC | NCAA DIII Mideast Region Championships | 26:25.30 | 66 | 683 | 48° |
Mid-D
Event Group
566
Points
2:08.53
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2025 | 800m | Hamilton College Continental Invitational | 2:08.53 | 29 | 566 | 46° |
| May 22, 2021 | 800m | Lenox vs. Wahconah Dual | 2:19.08 | 2 | 365 | |
| April 29, 2019 | 800m | Berkshire League Meet 7 | 2:24.01 | 7 | 286 |