Performance Dashboard
Athlete analytics & progression tracking
1000m
864
Points
2:29.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2017 | MIAA Division 1 Championships | 2:29.76 | 2 | 864 | |
| Feb. 20, 2016 | MIAA Auerbach All State Meet | 2:30.36 | 5 | 853 | |
| Feb. 14, 2016 | MIAA Division 1 Championships | 2:30.96 | 1 | 841 | |
| Feb. 26, 2017 | MIAA All State Meet | 2:31.26 | 2 | 835 | |
| Jan. 4, 2017 | Dual County League Meet #3 | 2:32.74 | 1 | 807 | |
| Feb. 28, 2016 | New England Indoor Track & Field Championships | 2:33.87 | 8 | 785 | |
| Jan. 30, 2016 | Dual County League Championships | 2:35.93 | 2 | 747 | |
| Jan. 13, 2016 | Dual County League #4 | 2:39.11 | 2 | 690 | |
| Dec. 16, 2016 | Dual County League #1 | 2:40.05 | 1 | 674 | |
| Dec. 18, 2015 | Dual County League #1 | 2:43.18 | 1 | 620 |
2mile
496
Points
10:39.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 23, 2014 | Dual County League #2 | 10:39.15 | 4 | 496 |
3000m_cc
380
Points
10:24.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2013 | MSTCA Coaches Invitational | 10:24.00 | 9 | 380 | |
| Oct. 25, 2013 | Dual County league Championships | 10:42.90 | 1 | 317 |
400m
854
Points
50.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2021 | JMU Invitational | 50.08 | 8 | 854 | 59° |
| May 27, 2017 | Massachusetts (MIAA) Eastern Division 1 Outdoor Championships | 50.26 | 3 | 843 | 69° |
500m
868
Points
1:05.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 21, 2020 | Navy-Wesley A. Brown FH | 1:05.47 | 1 | 868 | 37° |
| Feb. 8, 2019 | Navy Select | 1:08.19 | 2 | 750 | 55° |
5000m_cc
565
Points
16:28.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2015 | Bay State Invitational | 16:28.99 | 12 | 565 | |
| Nov. 12, 2016 | MIAA Eastern State Championships | 16:50.42 | 22 | 513 | |
| Oct. 18, 2014 | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:50.88 | 42 | 512 | 67° |
| Nov. 8, 2014 | MIAA Eastern State Championships | 16:54.60 | 44 | 503 | |
| Nov. 14, 2015 | MIAA Eastern State Championships | 16:59.10 | 32 | 492 | |
| Oct. 24, 2014 | Dual County League Championships | 17:03.00 | 10 | 483 | |
| Oct. 28, 2016 | Dual County League Championships | 17:03.00 | 10 | 483 | |
| Nov. 1, 2014 | MSTCA Coaches Invitational | 17:26.45 | 16 | 430 | |
| Oct. 22, 2016 | Bay State Invitational | 17:40.00 | 24 | 401 | 62° |
| Nov. 7, 2015 | MSTCA Coaches Invitational | 17:47.29 | 75 | 386 | |
| Nov. 5, 2016 | MSTCA Coaches Invitational | 17:50.60 | 47 | 379 |
600m
892
Points
1:21.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2020 | Penn State National Open | 1:21.41 | 4 | 892 | 41° |
| Dec. 31, 1969 | Dual County League Meet #4 | 1:21.83 | 1 | 876 | |
| Jan. 24, 2016 | MSTCA Elite Meet / Coaches Invitational | 1:24.16 | 8 | 793 | |
| Jan. 6, 2016 | Dual County League #3 | 1:25.91 | 2 | 733 | |
| Feb. 11, 2015 | MIAA Division 1 Championships | 1:26.63 | 9 | 709 | |
| Jan. 31, 2015 | Dual County League Championships | 1:26.82 | 4 | 702 | |
| Jan. 12, 2015 | Dual County League #4 | 1:27.36 | 3 | 685 | |
| Jan. 21, 2015 | Dual County League #6 | 1:28.91 | 3 | 635 |
800m
970
Points
1:52.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2021 | George Mason University Spring Invitational 2021 | 1:52.01 | 6 | 970 | 77° |
| April 3, 2021 | 2021 Colonial Relays | 1:53.71 | 5 | 923 | 55° |
| April 20, 2019 | Duke Invitational | 1:54.00 | 23 | 915 | 65° |
| June 4, 2016 | Massachusetts (MIAA) All-State Outdoor Championship | 1:54.70 | 7 | 897 | |
| May 1, 2021 | 2021 CAA Track & Field Championships | 1:54.76 | 5 | 895 | 70° |
| April 6, 2019 | Colonial Relays | 1:55.28 | 8 | 881 | 63° |
| April 13, 2019 | George Mason Spring Invitational | 1:55.30 | 23 | 881 | 76° |
| Feb. 5, 2021 | Navy v William Mary | 1:55.42 | 5 | 878 | 53° |
| May 4, 2019 | CAA Conference Championships | 1:55.42 | 6 | 878 | 87° |
| May 29, 2016 | Massachusetts (MIAA) Eastern Division 1 Outdoor Championships | 1:55.53 | 3 | 875 | 70° |
| May 16, 2021 | Aggie Twilight | 1:55.81 | 16 | 867 | 73° |
| May 12, 2019 | IC4A/ECAC Outdoor Championship | 1:56.12 | 41 | 859 | 54° |
| March 23, 2019 | Dan Stimson Memorial Meet | 1:56.59 | 9 | 847 | 56° |
| March 20, 2021 | Bill Webb Combined Events/Bob Davidson Memorial Invitational | 1:56.72 | 6 | 844 | |
| May 18, 2016 | Dual County League Championship | 1:56.84 | 1 | 841 | |
| March 16, 2019 | William & Mary Triangular | 1:57.24 | 3 | 830 | 62° |
| May 4, 2019 | CAA Conference Championships | 1:57.58 | 7 | 822 | 87° |
| Feb. 15, 2020 | VMI Indoor Classic | 1:58.44 | 15 | 800 | |
| March 13, 2016 | New Balance Nationals Indoor | 1:59.67 | 23 | 769 | |
| March 12, 2017 | New Balance Nationals Indoor | 2:00.57 | 30 | 747 | |
| May 2, 2015 | Weston Twilight Invitational | 2:05.35 | 26 | 635 | 61° |
mile
772
Points
4:26.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 8, 2019 | Navy Invitational | 4:26.65 | 8 | 772 | 44° |
| Feb. 11, 2017 | Dual County League Championships | 4:30.09 | 1 | 737 | |
| May 20, 2015 | Dual County League Championship | 4:38.04 | 3 | 658 | |
| April 25, 2015 | Notre Dame Rt. 228 Invitational | 4:41.34 | 1 | 627 | |
| May 10, 2014 | Andover Boosters Meet | 4:41.86 | 5 | 622 | |
| Dec. 23, 2015 | Dual County League #2 | 4:43.51 | 3 | 607 | |
| May 21, 2014 | Dual County League Championships | 4:46.50 | 13 | 580 | |
| Jan. 4, 2015 | MSTCA Auerbach Freshman-Sophmore Meet- Large Schools | 4:47.74 | 8 | 568 | |
| Dec. 19, 2014 | Dual County League #1 | 4:49.90 | 7 | 549 |
Mid-D
Event Group
970
Points
1:52.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 11, 2021 | 800m | George Mason University Spring Invitational 2021 | 1:52.01 | 6 | 970 | 77° |
| April 3, 2021 | 800m | 2021 Colonial Relays | 1:53.71 | 5 | 923 | 55° |
| April 20, 2019 | 800m | Duke Invitational | 1:54.00 | 23 | 915 | 65° |
| June 4, 2016 | 800m | Massachusetts (MIAA) All-State Outdoor Championship | 1:54.70 | 7 | 897 | |
| May 1, 2021 | 800m | 2021 CAA Track & Field Championships | 1:54.76 | 5 | 895 | 70° |
Distance
Event Group
496
Points
10:39.15
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 23, 2014 | 2Mile | Dual County League #2 | 10:39.15 | 4 | 496 |
Cross Country
Event Group
565
Points
16:28.99
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 17, 2015 | 5K XC | Bay State Invitational | 16:28.99 | 12 | 565 | |
| Nov. 12, 2016 | 5K XC | MIAA Eastern State Championships | 16:50.42 | 22 | 513 | |
| Oct. 18, 2014 | 5K XC | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:50.88 | 42 | 512 | 67° |
| Nov. 8, 2014 | 5K XC | MIAA Eastern State Championships | 16:54.60 | 44 | 503 | |
| Nov. 14, 2015 | 5K XC | MIAA Eastern State Championships | 16:59.10 | 32 | 492 |
Long Sprints
Event Group
868
Points
1:05.47
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 21, 2020 | 500m | Navy-Wesley A. Brown FH | 1:05.47 | 1 | 868 | 37° |
| April 17, 2021 | 400m | JMU Invitational | 50.08 | 8 | 854 | 59° |
| May 27, 2017 | 400m | Massachusetts (MIAA) Eastern Division 1 Outdoor Championships | 50.26 | 3 | 843 | 69° |
| Feb. 8, 2019 | 500m | Navy Select | 1:08.19 | 2 | 750 | 55° |
Mile
Event Group
772
Points
4:26.65
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 8, 2019 | Mile | Navy Invitational | 4:26.65 | 8 | 772 | 44° |
| Feb. 11, 2017 | Mile | Dual County League Championships | 4:30.09 | 1 | 737 | |
| May 20, 2015 | Mile | Dual County League Championship | 4:38.04 | 3 | 658 | |
| April 25, 2015 | Mile | Notre Dame Rt. 228 Invitational | 4:41.34 | 1 | 627 | |
| May 10, 2014 | Mile | Andover Boosters Meet | 4:41.86 | 5 | 622 |