Performance Dashboard
Athlete analytics & progression tracking
1600m
933
Points
4:55.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2010 | NJSIAA Group Championships | 4:55.21 | 3 | 933 | 78° |
| May 22, 2010 | NJSIAA State Sectionals | 5:04.76 | 1 | 871 | 74° |
| May 13, 2008 | Skylands Conf. Championships | 5:07.69 | 0 | 852 | |
| May 31, 2008 | NJSIAA Group Championships | 5:14.73 | 13 | 808 | |
| Jan. 3, 2009 | Track Universe HS Invitational | 5:15.60 | 4 | 803 | |
| Feb. 13, 2010 | NJSIAA State Sectionals | 5:18.59 | 2 | 785 | |
| Jan. 30, 2010 | Skyland Conference Championships | 5:23.80 | 4 | 753 |
2mile
887
Points
10:55.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 19, 2010 | New Balance Outdoor Nationals | 10:55.06 | 13 | 887 |
3000m
718
Points
11:08.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2009 | Penn Relays Carnival | 11:08.07 | 25 | 718 |
3200m
953
Points
10:27.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2010 | NJSIAA Group Championships | 10:27.74 | 1 | 953 | 78° |
| May 11, 2010 | Skyland Conference Championships | 10:42.96 | 1 | 909 | |
| June 3, 2010 | NJSIAA Meet of Champions | 10:44.43 | 2 | 905 | |
| Feb. 21, 2009 | NJSIAA Meet of Champions | 10:53.25 | 6 | 881 | |
| Feb. 27, 2010 | 42nd NJSIAA Meet of Champions | 10:55.02 | 2 | 876 | |
| Feb. 20, 2010 | NJSIAA Group Championships | 10:57.04 | 2 | 870 | |
| May 22, 2010 | NJSIAA State Sectionals | 10:59.19 | 1 | 864 | 74° |
| Feb. 15, 2009 | NJSIAA Group Championships | 11:02.82 | 4 | 854 | |
| June 5, 2008 | NJSIAA Meet of Champions | 11:03.78 | 16 | 852 | |
| Jan. 30, 2010 | Skyland Conference Championships | 11:12.70 | 3 | 827 | |
| Feb. 13, 2010 | NJSIAA State Sectionals | 11:18.50 | 1 | 812 | |
| May 31, 2008 | NJSIAA Group Championships | 11:19.13 | 9 | 810 | |
| Jan. 6, 2010 | 28th Annual Back Invitational | 11:27.23 | 1 | 789 | |
| Jan. 7, 2009 | Back Invitational | 11:38.85 | 1 | 759 |
4000m_cc
727
Points
15:08.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 15:08.83 | 31 | 727 |
5250m_cc
836
Points
19:16.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2009 | Bernie Magee Invitational | 19:16.60 | 2 | 836 |
5000m_cc
811
Points
18:18.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2008 | Hunterdon/Warren Championships | 18:18.00 | 2 | 811 | 56° |
| Oct. 30, 2008 | Skylands Conf. Championships | 18:46.66 | 6 | 765 | |
| Nov. 29, 2008 | Foot Locker Northeast Regional | 18:47.00 | 20 | 765 | |
| Oct. 30, 2009 | Skylands Conf. Championships | 18:54.64 | 4 | 753 | |
| Nov. 21, 2009 | NJSIAA Meet of Champions | 18:56.00 | 10 | 751 | |
| Nov. 14, 2009 | NJSIAA Group Championships | 19:01.00 | 5 | 743 | |
| Nov. 22, 2008 | NJSIAA Meet of Champions | 19:01.00 | 12 | 743 | |
| Sept. 20, 2008 | Bowdoin Park Classic | 19:04.80 | 3 | 737 | |
| Nov. 16, 2008 | NJSIAA Group Championships | 19:08.00 | 7 | 732 | |
| Sept. 12, 2009 | Petty Classic Fun Run | 19:15.00 | 2 | 722 | 67° |
| Nov. 7, 2009 | NJSIAA Sectional Championships - North 2 | 19:18.03 | 2 | 717 | |
| Oct. 4, 2008 | Shore Coaches Invitational | 19:20.00 | 2 | 714 | |
| Nov. 17, 2007 | NJSIAA Meet of Champions | 19:27.00 | 26 | 703 | |
| Sept. 22, 2007 | Bowdoin Park Classic | 19:34.00 | 0 | 693 | |
| Nov. 10, 2007 | NJSIAA Group Championships | 19:42.00 | 18 | 681 | |
| Nov. 28, 2009 | Foot Locker Northeast Regional | 20:03.00 | 36 | 650 | |
| Nov. 18, 2006 | NJSIAA Meet of Champions | 20:24.26 | 79 | 620 | |
| Dec. 1, 2007 | Nike Team Nationals | 20:45.10 | 69 | 591 | 39° |
| Nov. 11, 2006 | NJSIAA Group Championships | 20:48.00 | 23 | 587 |
5000m
787
Points
18:33.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 21, 2008 | Nike Outdoor Nationals | 18:33.05 | 0 | 787 |
mile
747
Points
5:26.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2009 | 72nd Eastern States Championships | 5:26.76 | 18 | 747 |
3mile_cc
787
Points
17:52.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2009 | Hunterdon/Warren/Sussex | 17:52.14 | 1 | 787 | 41° |
Mile
Event Group
933
Points
4:55.21
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 29, 2010 | 1600m | NJSIAA Group Championships | 4:55.21 | 3 | 933 | 78° |
| May 22, 2010 | 1600m | NJSIAA State Sectionals | 5:04.76 | 1 | 871 | 74° |
| May 13, 2008 | 1600m | Skylands Conf. Championships | 5:07.69 | 0 | 852 | |
| May 31, 2008 | 1600m | NJSIAA Group Championships | 5:14.73 | 13 | 808 | |
| Jan. 3, 2009 | 1600m | Track Universe HS Invitational | 5:15.60 | 4 | 803 |
Distance
Event Group
953
Points
10:27.74
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 29, 2010 | 3200m | NJSIAA Group Championships | 10:27.74 | 1 | 953 | 78° |
| May 11, 2010 | 3200m | Skyland Conference Championships | 10:42.96 | 1 | 909 | |
| June 3, 2010 | 3200m | NJSIAA Meet of Champions | 10:44.43 | 2 | 905 | |
| June 19, 2010 | 2Mile | New Balance Outdoor Nationals | 10:55.06 | 13 | 887 | |
| Feb. 21, 2009 | 3200m | NJSIAA Meet of Champions | 10:53.25 | 6 | 881 |
Cross Country
Event Group
836
Points
19:16.60
Personal Record
5250mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 19, 2009 | 5250mCC | Bernie Magee Invitational | 19:16.60 | 2 | 836 | |
| Oct. 24, 2008 | 5K XC | Hunterdon/Warren Championships | 18:18.00 | 2 | 811 | 56° |
| Oct. 15, 2009 | 3 Mile XC | Hunterdon/Warren/Sussex | 17:52.14 | 1 | 787 | 41° |
| Oct. 30, 2008 | 5K XC | Skylands Conf. Championships | 18:46.66 | 6 | 765 | |
| Nov. 29, 2008 | 5K XC | Foot Locker Northeast Regional | 18:47.00 | 20 | 765 |
Long-Distance
Event Group
787
Points
18:33.05
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 21, 2008 | 5000m | Nike Outdoor Nationals | 18:33.05 | 0 | 787 |