Performance Dashboard
Athlete analytics & progression tracking
1500m
884
Points
4:43.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2008 | Iowa State T&F Championship | 4:43.22 | 4 | 884 |
400m
969
Points
56.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2009 | Iowa State T&F Championships | 56.22 | 2 | 969 | |
| March 20, 2010 | George Mason Spring Opener | 1:00.29 | 9 | 828 |
4000m_cc
756
Points
14:54.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2008 | Iowa State Cross Country Championships | 14:54.00 | 10 | 756 | |
| Oct. 27, 2007 | Iowa State Cross Country Meet | 15:09.00 | 23 | 727 | |
| Oct. 28, 2006 | Iowa State Cross Country Meet | 15:17.34 | 14 | 711 | |
| Oct. 29, 2005 | Iowa State Cross Country Meet | 15:33.00 | 16 | 681 |
5000m_cc
637
Points
20:12.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 22, 2012 | Panorama Farms Invitational | 20:12.40 | 27 | 637 | |
| Nov. 3, 2012 | Panorama Farms Open | 20:35.30 | 10 | 604 |
6000m_cc
813
Points
22:30.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2010 | ACC Cross Country Championships | 22:30.40 | 72 | 813 | |
| Oct. 1, 2010 | Paul Short Run | 22:35.00 | 149 | 807 | |
| Oct. 15, 2010 | Panorama Farms Invitational | 22:59.36 | 22 | 776 |
600m
931
Points
1:35.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2013 | Sykes-Sabock Challenge Cup | 1:35.04 | 8 | 931 |
800m
1010
Points
2:08.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2009 | Iowa State T&F Championships | 2:08.84 | 1 | 1010 | |
| May 11, 2013 | Virginia Challenge | 2:08.86 | 5 | 1010 | |
| April 20, 2013 | Atlantic Coast Conference Championship | 2:08.93 | 3 | 1008 | |
| Feb. 23, 2013 | ACC Indoor Championship | 2:09.80 | 3 | 994 | 52° |
| May 17, 2008 | Iowa State T&F Championship | 2:10.12 | 1 | 989 | |
| March 25, 2009 | Iowa Girls Indoor State Championships | 2:11.19 | 1 | 971 | |
| April 6, 2013 | California/Michigan/Virginia | 2:11.71 | 6 | 963 | |
| March 2, 2013 | VT Last Chance | 2:12.32 | 3 | 953 | |
| Feb. 9, 2013 | Virginia Tech Elite Meet | 2:13.20 | 1 | 939 | |
| March 23, 2013 | Virginia Cup | 2:14.45 | 1 | 919 | |
| Feb. 23, 2013 | ACC Indoor Championship | 2:16.32 | 7 | 889 | 52° |
Mile
Event Group
884
Points
4:43.22
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2008 | 1500m | Iowa State T&F Championship | 4:43.22 | 4 | 884 |
Long Sprints
Event Group
969
Points
56.22
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2009 | 400m | Iowa State T&F Championships | 56.22 | 2 | 969 | |
| March 20, 2010 | 400m | George Mason Spring Opener | 1:00.29 | 9 | 828 |
Cross Country
Event Group
813
Points
22:30.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 30, 2010 | 6000mCC | ACC Cross Country Championships | 22:30.40 | 72 | 813 | |
| Oct. 1, 2010 | 6000mCC | Paul Short Run | 22:35.00 | 149 | 807 | |
| Oct. 15, 2010 | 6000mCC | Panorama Farms Invitational | 22:59.36 | 22 | 776 | |
| Oct. 25, 2008 | 4000mCC | Iowa State Cross Country Championships | 14:54.00 | 10 | 756 | |
| Oct. 27, 2007 | 4000mCC | Iowa State Cross Country Meet | 15:09.00 | 23 | 727 |
Mid-D
Event Group
1010
Points
2:08.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2009 | 800m | Iowa State T&F Championships | 2:08.84 | 1 | 1010 | |
| May 11, 2013 | 800m | Virginia Challenge | 2:08.86 | 5 | 1010 | |
| April 20, 2013 | 800m | Atlantic Coast Conference Championship | 2:08.93 | 3 | 1008 | |
| Feb. 23, 2013 | 800m | ACC Indoor Championship | 2:09.80 | 3 | 994 | 52° |
| May 17, 2008 | 800m | Iowa State T&F Championship | 2:10.12 | 1 | 989 |