Performance Dashboard
Athlete analytics & progression tracking
10000m
788
Points
32:03.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2021 | RMAC Outdoor Track & Field Championship | 32:03.59 | 9 | 788 | |
| April 10, 2021 | Maverick Multi & Open | 32:11.46 | 11 | 778 | 72° |
10000m_cc
738
Points
32:43.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 6, 2021 | NCAA Division II South Central Region Cross Country Championship | 32:43.50 | 77 | 738 | 75° |
| Nov. 17, 2018 | NCAA DII South Central Region | 33:11.00 | 66 | 704 | |
| Dec. 1, 2018 | NCAA DII Cross Country Championship | 35:58.70 | 197 | 515 |
1000m
589
Points
2:45.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2017 | TCA Polar Bear | 2:45.10 | 5 | 589 | 59° |
1500m
846
Points
4:00.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 3, 2021 | WTAMU Joe Meaker Classic and Multi | 4:00.77 | 3 | 846 | 65° |
| March 20, 2021 | CSU-Pueblo Open/Early Bird | 4:08.38 | 21 | 759 | |
| March 19, 2022 | Dr. Dan Caprioglio Early Bird | 4:09.78 | 27 | 743 |
1600m
727
Points
4:29.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2018 | Coronado Cougar Classic | 4:29.46 | 5 | 727 | |
| March 17, 2018 | The Larry Pickering Centennial Invitational | 4:33.40 | 1 | 688 | |
| April 7, 2018 | John Tate Challenge Cup | 4:36.40 | 1 | 658 | |
| April 22, 2017 | Fountain-Fort Carson Invitational | 4:37.44 | 6 | 648 | 52° |
| April 21, 2018 | Fountain-Fort Carson Invitational | 4:37.91 | 1 | 644 | 49° |
| May 12, 2018 | 4A/5A Colorado Springs Metro League Meet | 4:38.11 | 2 | 642 | |
| April 14, 2017 | Petrelli & Hunt Invitational | 4:40.22 | 5 | 622 | |
| May 13, 2017 | 4A/5A Colorado Springs Metro League Meet | 4:40.51 | 4 | 619 | |
| March 9, 2018 | Pikes Peak Invitational | 4:43.17 | 1 | 594 | |
| May 2, 2016 | Coronado Cougar Classic | 4:48.73 | 14 | 544 | |
| April 2, 2016 | Palmer Terror Invitational | 4:49.14 | 13 | 541 | |
| May 14, 2016 | 4A/5A Colorado Springs Metro League Meet | 4:50.73 | 5 | 527 | |
| May 9, 2015 | 4A/5A Colorado Springs Metro League Meet | 4:56.82 | 6 | 476 | |
| April 18, 2015 | Ray Campbell Invitational | 4:58.59 | 8 | 461 | 45° |
| April 24, 2015 | Indian Invitational | 5:00.53 | 12 | 446 | 63° |
| April 4, 2015 | Palmer Terror Invitational | 5:15.20 | 27 | 337 |
2mile
624
Points
10:06.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2017 | Hoka One One - Tomahawk 2 Mile | 10:06.77 | 11 | 624 | 58° |
| Nov. 12, 2016 | Hoka One One - Tomahawk 2 Mile | 10:07.21 | 7 | 623 | 62° |
2000m
349
Points
6:41.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 20, 2016 | TCA Polar Bear | 6:41.50 | 3 | 349 | 58° |
3000m
842
Points
8:38.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2021 | Ichabod Invite | 8:38.51 | 18 | 842 | |
| Jan. 29, 2022 | New Mexico Team Open | 8:39.66 | 6 | 836 | |
| Jan. 25, 2020 | Dr. Martin Luther King Jr. Collegiate Invitational | 8:53.11 | 6 | 768 | |
| Jan. 23, 2021 | CSU Pueblo vs. UCCS Dual | 9:12.07 | 5 | 676 | 50° |
| Feb. 29, 2020 | RMAC Indoor Championships | 9:25.43 | 12 | 614 | 51° |
3200m
750
Points
9:34.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2018 | The Pueblo Twilight | 9:34.60 | 6 | 750 | |
| May 5, 2017 | The Pueblo Twilight | 9:38.68 | 7 | 731 | |
| May 19, 2018 | Colorado State Track and Field Championships | 9:38.83 | 7 | 730 | |
| March 25, 2017 | Chandler Rotary Invitational | 9:39.31 | 16 | 728 | 81° |
| April 7, 2018 | John Tate Challenge Cup | 9:54.08 | 1 | 662 | |
| May 21, 2017 | Colorado State Track and Field Championships | 9:57.66 | 10 | 647 | |
| April 22, 2017 | Fountain-Fort Carson Invitational | 10:04.38 | 3 | 618 | 52° |
| March 11, 2017 | Pikes Peak Invitational | 10:07.08 | 1 | 607 | |
| April 21, 2018 | Fountain-Fort Carson Invitational | 10:10.55 | 1 | 593 | 49° |
| Nov. 13, 2015 | Tomahawk 2 Mile | 10:24.20 | 6 | 538 | 55° |
| May 6, 2016 | The Pueblo Twilight | 10:24.68 | 24 | 536 | |
| April 23, 2016 | Thunder-Storm Invitational | 10:27.03 | 7 | 527 | |
| April 9, 2016 | John Tate Challenge Cup | 10:29.86 | 6 | 516 | |
| May 14, 2016 | 4A/5A Colorado Springs Metro League Meet | 10:29.87 | 3 | 516 | |
| April 11, 2015 | John Tate Challenge Cup | 10:30.47 | 7 | 514 | |
| May 1, 2015 | The Pueblo Twilight | 10:37.67 | 33 | 487 | |
| March 12, 2016 | Pikes Peak Invitational | 10:38.59 | 2 | 483 | |
| May 13, 2017 | 4A/5A Colorado Springs Metro League Meet | 10:44.36 | 4 | 462 | |
| April 4, 2015 | Palmer Terror Invitational | 10:46.47 | 10 | 454 | |
| March 14, 2015 | Harrison Panther Invitational | 10:48.48 | 6 | 447 | 58° |
| March 28, 2016 | Longmont Invitational | 10:48.94 | 41 | 446 | 53° |
| March 7, 2015 | CSU-Pueblo Early Bird | 11:00.51 | 15 | 405 | |
| May 9, 2015 | 4A/5A Colorado Springs Metro League Meet | 11:04.92 | 8 | 391 | |
| April 20, 2015 | Lewis-Palmer Freshman/Sophomore Invitational | 11:11.64 | 2 | 368 | 42° |
| April 24, 2015 | Indian Invitational | 11:13.69 | 22 | 362 | 63° |
5000m
898
Points
14:31.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 7th Annual Indoor Gorilla Classic | 14:31.50 | 1 | 898 | |
| March 27, 2020 | CSU-Pueblo Spank Blasing Meet | 14:51.16 | 9 | 837 | |
| Feb. 28, 2021 | RMAC Indoor Championships | 14:51.94 | 3 | 834 | 35° |
| Feb. 15, 2020 | GVSU Big Meet | 14:58.66 | 22 | 814 | |
| March 26, 2022 | CSU-Pueblo Spank Blasing Meet | 15:06.82 | 9 | 790 | |
| Dec. 14, 2019 | UCCS Invitational | 15:19.75 | 2 | 752 | 41° |
| Feb. 5, 2022 | Mines Winter Classic | 15:20.23 | 1 | 750 | |
| Jan. 30, 2021 | Western Colorado Triangular | 15:21.80 | 1 | 746 | 21° |
| Feb. 6, 2021 | Adams State Grizzlies Open | 15:35.84 | 1 | 706 | 31° |
| Feb. 26, 2022 | RMAC Indoor Track & Field Championships | 15:36.78 | 5 | 703 | 20° |
| Dec. 6, 2019 | CSM Alumni Classic | 15:55.05 | 14 | 653 | |
| Feb. 29, 2020 | RMAC Indoor Championships | 16:08.39 | 17 | 618 | 51° |
| Feb. 4, 2023 | Mines Winter Classic & Multi | 16:09.91 | 6 | 614 | 45° |
| Aug. 6, 2016 | Run for Rwanda | 16:34.68 | 2 | 551 | |
| Aug. 5, 2017 | Run for Rwanda | 16:45.67 | 1 | 524 | |
| Aug. 1, 2015 | Run for Rwanda | 18:41.30 | 9 | 282 | |
| Nov. 27, 2014 | Pikes Peak YMCA Turkey Trot | 19:13.00 | 42 | 229 |
5000m_cc
714
Points
15:33.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 18, 2017 | Nike Cross Regionals - Southwest | 15:33.00 | 1 | 714 | 78° |
| Sept. 15, 2017 | Southwest Sunset XC Classic | 15:56.00 | 1 | 651 | 69° |
| Oct. 28, 2017 | Colorado State Cross Country Championships | 16:03.10 | 8 | 632 | |
| Oct. 19, 2017 | Colorado 4A Region 5 Cross Country | 16:05.00 | 1 | 627 | 69° |
| Nov. 21, 2015 | Nike Cross Nationals Southwest Regional | 16:07.00 | 6 | 622 | 79° |
| Nov. 19, 2016 | Nike Cross Nationals Southwest Regional | 16:17.00 | 60 | 596 | 83° |
| Sept. 23, 2017 | Pueblo Central Cross Country Invitational | 16:19.00 | 1 | 590 | |
| Oct. 29, 2016 | Colorado State Cross Country Championships | 16:23.20 | 7 | 580 | |
| Aug. 26, 2016 | Cheyenne Mountain Stampede | 16:26.30 | 5 | 572 | |
| Sept. 13, 2016 | Florence Husky Invitational | 16:37.00 | 1 | 545 | 67° |
| Sept. 29, 2017 | Desert Twilight XC Festival | 16:43.90 | 127 | 528 | 96° |
| Oct. 5, 2017 | Doherty Spartan Cross Country Invitational | 16:45.73 | 9 | 524 | 69° |
| Oct. 7, 2016 | TCA Titan Thunder Invitational | 16:50.40 | 5 | 513 | 62° |
| Sept. 19, 2015 | Pueblo Central Invitational | 16:53.00 | 11 | 506 | |
| Oct. 3, 2015 | SaberCat Invitational | 16:57.20 | 13 | 497 | 60° |
| Oct. 1, 2016 | Rampart Foxes and Hounds Invitational | 16:59.00 | 5 | 492 | 74° |
| Sept. 12, 2015 | St. Vrain Cross Country Invitational | 17:04.00 | 23 | 481 | |
| Oct. 31, 2015 | Colorado State Cross Country Championships | 17:12.00 | 28 | 462 | |
| Aug. 25, 2017 | Cheyenne Mountain Stampede | 17:16.60 | 13 | 452 | |
| Oct. 10, 2015 | Windjammer Cross Country Invitational | 17:21.00 | 12 | 442 | 80° |
| Oct. 22, 2015 | Colorado 4A Region 5 Cross Country | 17:23.00 | 5 | 438 | |
| Sept. 24, 2015 | Coronado Cougar Classic | 17:24.66 | 19 | 434 | |
| Sept. 3, 2016 | Widefield Cross Country Invitational | 17:28.00 | 5 | 427 | 86° |
| Oct. 4, 2014 | Windjammer Invitational | 17:28.00 | 12 | 427 | 71° |
| Oct. 15, 2015 | Colorado Springs Metro 4A-5A Championships | 17:28.00 | 2 | 427 | 71° |
| Aug. 28, 2015 | Cheyenne Mountain Stampede | 17:28.40 | 16 | 426 | |
| Oct. 20, 2016 | Colorado 4A Region 5 Cross Country | 17:31.00 | 11 | 420 | 56° |
| Oct. 13, 2016 | Colorado Springs Metro 4A-5A Championships | 17:33.35 | 3 | 415 | |
| Sept. 24, 2016 | Pueblo Central Cross Country Invitational | 17:35.00 | 18 | 412 | |
| Aug. 30, 2014 | SaberCat Invitational | 17:47.40 | 43 | 386 | 83° |
| Sept. 13, 2014 | Pueblo Central Invitational | 17:51.00 | 37 | 378 | |
| Sept. 9, 2017 | Widefield Cross Country Invitational | 17:55.00 | 1 | 370 | 86° |
| Oct. 12, 2017 | Colorado Springs Metro 4A-5A Championships | 17:55.74 | 4 | 369 | 73° |
| Sept. 9, 2014 | Florence Husky Invitational | 17:56.30 | 3 | 367 | 85° |
| Sept. 5, 2015 | Widefield Cross Country Invitational | 17:57.00 | 2 | 366 | 81° |
| Sept. 10, 2016 | St. Vrain Cross Country Invitational | 18:00.00 | 96 | 360 | |
| Sept. 26, 2014 | Dave Sanders Invitational | 18:05.00 | 21 | 350 | 83° |
| Oct. 16, 2014 | Colorado 4A Region 5 Cross Country | 18:06.00 | 13 | 348 | |
| Sept. 5, 2014 | Widefield Cross Country Invitational | 18:39.00 | 3 | 286 | 60° |
| Oct. 25, 2014 | Colorado State Cross Country Championships | 19:25.60 | 131 | 209 | 78° |
| Aug. 21, 2014 | Cheyenne Mountain Stampede | 19:42.50 | 68 | 184 | 86° |
800m
673
Points
2:03.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2018 | 4A/5A Colorado Springs Metro League Meet | 2:03.68 | 4 | 673 | |
| April 16, 2018 | Petrelli & Hunt Invitational | 2:05.38 | 5 | 635 | |
| April 28, 2017 | Coronado Cougar Classic | 2:09.92 | 12 | 537 | |
| April 11, 2015 | John Tate Challenge Cup | 2:15.63 | 20 | 426 | |
| April 18, 2015 | Ray Campbell Invitational | 2:25.37 | 16 | 266 | 45° |
8000m_cc
650
Points
26:47.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2021 | Chile Pepper Cross Country Festival | 26:47.00 | 186 | 650 | 76° |
| Oct. 23, 2021 | RMAC Cross Country Championships | 26:53.00 | 47 | 642 | 68° |
| Sept. 4, 2021 | UCCS Rust Buster | 27:03.50 | 25 | 626 | |
| Oct. 21, 2022 | Colorado Springs XC Open | 27:05.80 | 29 | 623 | 73° |
| Nov. 3, 2018 | RMAC Cross Country Championships | 27:12.80 | 65 | 613 | 50° |
| Sept. 15, 2018 | Mountaineer Cowboy Invitational | 27:24.00 | 17 | 597 | 70° |
| Sept. 8, 2018 | Colorado College Autumn Classic | 27:32.60 | 27 | 585 | |
| Oct. 6, 2018 | Conference Cross-Over | 27:45.30 | 196 | 567 | |
| Nov. 5, 2022 | RMAC Cross Country Championships | 27:47.50 | 79 | 564 |
mile
801
Points
4:23.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2020 | New Mexico Collegiate Classic | 4:23.97 | 20 | 801 | |
| Jan. 25, 2020 | Dr. Martin Luther King Jr. Collegiate Invitational | 4:29.87 | 13 | 739 | |
| Jan. 22, 2022 | Dr. MLK Jr. Collegiate Invitational | 4:33.77 | 27 | 700 | |
| Feb. 4, 2017 | Air Force High School Indoor Open | 4:56.07 | 26 | 496 |
tj
1
Points
36-7
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2016 | Palmer Terror Invitational | 36-7 | 25 | 1 | |
| April 9, 2016 | John Tate Challenge Cup | 36-9.5 | 20 | 1 |
Long-Distance
Event Group
898
Points
14:31.50
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 12, 2022 | 5000m | 7th Annual Indoor Gorilla Classic | 14:31.50 | 1 | 898 | |
| March 27, 2020 | 5000m | CSU-Pueblo Spank Blasing Meet | 14:51.16 | 9 | 837 | |
| Feb. 28, 2021 | 5000m | RMAC Indoor Championships | 14:51.94 | 3 | 834 | 35° |
| Feb. 15, 2020 | 5000m | GVSU Big Meet | 14:58.66 | 22 | 814 | |
| March 26, 2022 | 5000m | CSU-Pueblo Spank Blasing Meet | 15:06.82 | 9 | 790 |
Cross Country
Event Group
738
Points
32:43.50
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 6, 2021 | 10000mCC | NCAA Division II South Central Region Cross Country Championship | 32:43.50 | 77 | 738 | 75° |
| Nov. 18, 2017 | 5K XC | Nike Cross Regionals - Southwest | 15:33.00 | 1 | 714 | 78° |
| Nov. 17, 2018 | 10000mCC | NCAA DII South Central Region | 33:11.00 | 66 | 704 | |
| Sept. 15, 2017 | 5K XC | Southwest Sunset XC Classic | 15:56.00 | 1 | 651 | 69° |
| Oct. 2, 2021 | 8000mCC | Chile Pepper Cross Country Festival | 26:47.00 | 186 | 650 | 76° |
Mid-D
Event Group
673
Points
2:03.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2018 | 800m | 4A/5A Colorado Springs Metro League Meet | 2:03.68 | 4 | 673 | |
| April 16, 2018 | 800m | Petrelli & Hunt Invitational | 2:05.38 | 5 | 635 | |
| Feb. 18, 2017 | 1000m | TCA Polar Bear | 2:45.10 | 5 | 589 | 59° |
| April 28, 2017 | 800m | Coronado Cougar Classic | 2:09.92 | 12 | 537 | |
| April 11, 2015 | 800m | John Tate Challenge Cup | 2:15.63 | 20 | 426 |
Mile
Event Group
846
Points
4:00.77
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 3, 2021 | 1500m | WTAMU Joe Meaker Classic and Multi | 4:00.77 | 3 | 846 | 65° |
| Feb. 8, 2020 | Mile | New Mexico Collegiate Classic | 4:23.97 | 20 | 801 | |
| March 20, 2021 | 1500m | CSU-Pueblo Open/Early Bird | 4:08.38 | 21 | 759 | |
| March 19, 2022 | 1500m | Dr. Dan Caprioglio Early Bird | 4:09.78 | 27 | 743 | |
| Jan. 25, 2020 | Mile | Dr. Martin Luther King Jr. Collegiate Invitational | 4:29.87 | 13 | 739 |
Distance
Event Group
842
Points
8:38.51
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 13, 2021 | 3000m | Ichabod Invite | 8:38.51 | 18 | 842 | |
| Jan. 29, 2022 | 3000m | New Mexico Team Open | 8:39.66 | 6 | 836 | |
| Jan. 25, 2020 | 3000m | Dr. Martin Luther King Jr. Collegiate Invitational | 8:53.11 | 6 | 768 | |
| May 4, 2018 | 3200m | The Pueblo Twilight | 9:34.60 | 6 | 750 | |
| May 5, 2017 | 3200m | The Pueblo Twilight | 9:38.68 | 7 | 731 |
Jump
Event Group
1
Points
36-7
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2016 | TJ | Palmer Terror Invitational | 36-7 | 25 | 1 | |
| April 9, 2016 | TJ | John Tate Challenge Cup | 36-9.5 | 20 | 1 |