Trophy Case
'18 3000m
State Runner-Up
-
Class Rankings
Graduation Year 2019
-
Distance
3000m • 8:54.39
-
Mile
1500m • 4:10.86
-
Mid-D
1000m • 2:51.76
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
519
Points
35:54.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 35:54.40 | 215 | 519 | 61° |
1000m
485
Points
2:51.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2019 | Boys Southern and Northern Division Championship | 2:51.76 | 4 | 485 | |
| Feb. 11, 2017 | Junior Varsity State Championships | 2:57.44 | 15 | 405 | |
| Jan. 18, 2017 | RI Boys' League Meets, Week 4 | 3:00.49 | 16 | 365 | |
| Jan. 10, 2017 | RI Boys' League Meets, Week 3 | 3:02.37 | 26 | 341 | |
| Jan. 2, 2017 | RI Boys' League Meets, Week 2 | 3:08.03 | 8 | 275 |
1500m
754
Points
4:08.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2021 | UMASS V UVM & UHart | 4:08.83 | 10 | 754 | 58° |
| May 25, 2019 | Bishop Hendricken Invitational | 4:10.86 | 14 | 732 | 72° |
| May 18, 2019 | Rhode Island Class A State Championships | 4:12.55 | 7 | 713 | 68° |
| April 27, 2019 | Classical Classic | 4:19.21 | 7 | 643 | 59° |
| April 8, 2023 | Jonathan Tymann Invitational | 4:22.71 | 14 | 608 | |
| May 8, 2019 | Northern Division Girls and Boys Championships | 4:22.94 | 2 | 606 | |
| Dec. 22, 2018 | RITCA Invitational | 4:23.37 | 8 | 601 | |
| Feb. 2, 2019 | RIIL Class Championships | 4:25.69 | 10 | 579 | |
| Feb. 8, 2018 | Headley-Sweeney Elite Meet | 4:26.63 | 12 | 570 | |
| Feb. 3, 2018 | Class Championships | 4:27.18 | 17 | 564 | |
| Jan. 26, 2019 | Boys Southern and Northern Division Championship | 4:30.19 | 5 | 536 | |
| Feb. 11, 2017 | Junior Varsity State Championships | 4:31.08 | 9 | 528 | |
| Dec. 23, 2017 | RITCA Invitational | 4:37.24 | 23 | 472 | |
| Jan. 23, 2018 | Northern Division Championships | 4:38.15 | 5 | 464 | |
| Feb. 3, 2016 | Northern-Southern Division | 4:38.75 | 9 | 459 | |
| Feb. 10, 2016 | Rhode Island Freshmen State Championships | 4:39.17 | 4 | 455 | |
| Jan. 2, 2017 | RI Boys' League Meets, Week 2 | 4:39.61 | 6 | 452 | |
| Jan. 4, 2016 | Northern, Southern | 4:40.68 | 6 | 442 | |
| Dec. 13, 2016 | RI Boys' League Meets, Week 1 | 4:41.16 | 5 | 438 | |
| Jan. 28, 2017 | RI Divisional Championships | 4:42.27 | 5 | 429 | |
| Dec. 14, 2015 | Northern, Southern Division - Week 1 | 4:43.50 | 3 | 419 | |
| Jan. 9, 2016 | World Trophies Invitational | 4:43.62 | 8 | 418 | |
| Jan. 15, 2018 | RIIL Boys League Meets | 4:45.94 | 21 | 399 | |
| Feb. 15, 2016 | Junior Varsity State Championships | 4:48.01 | 30 | 382 |
3000m
793
Points
8:48.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 8:48.12 | 75 | 793 | |
| June 1, 2019 | Rhode Island State Championships | 8:54.39 | 9 | 761 | 76° |
| April 3, 2021 | Wilton Wright Invitational | 8:54.78 | 2 | 759 | 50° |
| Feb. 8, 2020 | URI Coaches Tribute Meet | 8:57.44 | 8 | 746 | 39° |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 8:58.67 | 135 | 740 | |
| May 4, 2019 | Brian Moretti Invitational | 8:59.89 | 3 | 734 | 64° |
| Dec. 7, 2019 | Yale Season Opener | 9:02.29 | 1 | 722 | 36° |
| Dec. 10, 2022 | 2022 Yale Season Opener | 9:07.42 | 3 | 698 | 39° |
| Feb. 9, 2019 | Sweeney Elite Race - Last Chance Qualifier | 9:12.27 | 2 | 675 | |
| April 28, 2023 | CCSU Home Meet | 9:13.66 | 14 | 668 | 60° |
| March 25, 2023 | UMass-Lowell Invitational | 9:16.03 | 24 | 657 | 41° |
| Feb. 16, 2019 | Rhode Island State Championships | 9:17.11 | 15 | 652 | |
| May 8, 2019 | Northern Division Girls and Boys Championships | 9:22.63 | 1 | 627 | |
| Jan. 9, 2019 | RI Boys League Meets Week 3 | 9:31.60 | 3 | 587 | |
| Dec. 3, 2022 | 36th Alden Invitational | 9:32.33 | 17 | 584 | 56° |
| Jan. 26, 2019 | Boys Southern and Northern Division Championship | 9:32.89 | 3 | 581 | |
| Dec. 10, 2018 | RI Boys League Meets, Week 1 | 9:37.39 | 3 | 562 | |
| Dec. 12, 2018 | RI Boys League Meets, Week 1 | 9:37.39 | 3 | 562 | |
| Feb. 14, 2018 | Junior Varsity Boys State Championships | 9:39.91 | 2 | 551 | |
| Jan. 23, 2018 | Northern Division Championships | 9:42.98 | 3 | 538 | |
| Dec. 18, 2017 | RI Boys League Meets Week 2 | 9:44.59 | 2 | 532 | |
| Jan. 28, 2017 | RI Divisional Championships | 9:45.02 | 4 | 530 | |
| Jan. 18, 2017 | RI Boys' League Meets, Week 4 | 9:45.76 | 4 | 527 | |
| Jan. 15, 2018 | RIIL Boys League Meets | 9:46.13 | 4 | 525 | |
| Feb. 4, 2017 | RI Class Championships | 9:49.38 | 10 | 512 | |
| Jan. 10, 2017 | RI Boys' League Meets, Week 3 | 10:00.86 | 12 | 466 |
5000m
743
Points
15:22.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 3, 2022 | UMASS Invitational | 15:22.87 | 2 | 743 | 47° |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 15:26.44 | 43 | 733 | |
| Feb. 3, 2023 | NEICAAA Indoor Track & Field Championships | 15:27.23 | 12 | 730 | |
| April 24, 2021 | UNH Wildcat Pre-Conference | 15:30.83 | 7 | 720 | |
| May 2, 2021 | America East Outdoor Track & Field Championships | 15:35.10 | 22 | 708 | 74° |
| Feb. 5, 2022 | NEICAAA Indoor Track & Field Championship | 15:43.12 | 10 | 686 | |
| Feb. 26, 2022 | 2022 America East Indoor Track & Field Championships | 15:44.59 | 25 | 682 | |
| Feb. 22, 2020 | America East Indoor Championship | 15:45.80 | 21 | 678 | |
| April 10, 2021 | UVM vs Harford & Castleton & CCSU | 15:46.60 | 4 | 676 | 69° |
| March 4, 2023 | Lloyd Sigler Spring Meet @ Salisbury | 15:55.58 | 1 | 652 | 65° |
| April 1, 2023 | AIC Yellow Jacket Invitational | 16:04.45 | 8 | 628 | 68° |
| Dec. 14, 2019 | Joe Donahue Games Opener | 16:11.52 | 2 | 610 | |
| April 22, 2023 | Hopkins Loyola Invitational | 16:29.92 | 36 | 563 | 71° |
5000m_cc
604
Points
16:13.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 22, 2021 | 18th Annual CCSU Mini-Meet | 16:13.80 | 58 | 604 | 69° |
| Oct. 21, 2022 | Annual CCSU Mini-Meet | 16:17.60 | 63 | 594 | 62° |
| Sept. 10, 2022 | Shawn M. Nassaney XC Invitational | 17:02.00 | 46 | 485 | 83° |
6000m_cc
510
Points
20:58.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2022 | Marist Invitational | 20:58.70 | 47 | 510 | 84° |
800m
639
Points
2:05.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2021 | UMASS V UVM & UHart | 2:05.20 | 11 | 639 | 58° |
8000m_cc
770
Points
25:29.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 21, 2021 | UVM Cross-Country Run Meet | 25:29.50 | 23 | 770 | 27° |
| Oct. 29, 2021 | 2021 America East X-C Championships | 26:46.00 | 76 | 652 | 52° |
| Sept. 18, 2021 | UNH Pre-conference X-C Invitational | 26:53.80 | 32 | 640 | 78° |
| Oct. 18, 2019 | 53rd R.K. Munsey UAlbany Cross Country Invitational | 27:10.10 | 35 | 617 | 51° |
| Oct. 12, 2019 | 2019 NEICAAA Cross Country Championship Meet | 27:13.60 | 123 | 612 | |
| March 5, 2021 | America East Conference Championships | 27:15.30 | 57 | 609 | 36° |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 27:18.60 | 344 | 605 | 66° |
| Sept. 7, 2019 | Maribel Sanchez Souther Cross Country Invitational | 27:31.30 | 41 | 587 | 68° |
| Oct. 9, 2021 | NEICAAA Championships | 27:43.00 | 125 | 570 | |
| Sept. 28, 2019 | Ted Owen Invitational | 27:54.30 | 36 | 555 | 79° |
| Sept. 24, 2022 | Ted Owen Invitational | 28:14.30 | 57 | 528 | 67° |
| Nov. 2, 2019 | America East Championships | 30:39.00 | 84 | 353 | 49° |
mile
688
Points
4:34.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2020 | Towson Tiger Invitational | 4:34.95 | 6 | 688 | |
| Jan. 22, 2022 | URI Coaches' Invitational | 4:39.54 | 25 | 644 | 29° |
| Jan. 19, 2019 | East Coast Invitational | 4:40.80 | 8 | 632 | |
| Feb. 19, 2022 | Brown Invitational | 4:40.97 | 9 | 630 | 41° |
| Feb. 11, 2023 | Gordon Kelly Invitational | 4:42.55 | 3 | 616 | 42° |
| Jan. 12, 2019 | Dartmouth Relays | 4:44.57 | 7 | 597 |
Cross Country
Event Group
770
Points
25:29.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 21, 2021 | 8000mCC | UVM Cross-Country Run Meet | 25:29.50 | 23 | 770 | 27° |
| Oct. 29, 2021 | 8000mCC | 2021 America East X-C Championships | 26:46.00 | 76 | 652 | 52° |
| Sept. 18, 2021 | 8000mCC | UNH Pre-conference X-C Invitational | 26:53.80 | 32 | 640 | 78° |
| Oct. 18, 2019 | 8000mCC | 53rd R.K. Munsey UAlbany Cross Country Invitational | 27:10.10 | 35 | 617 | 51° |
| Oct. 12, 2019 | 8000mCC | 2019 NEICAAA Cross Country Championship Meet | 27:13.60 | 123 | 612 |
Mid-D
Event Group
639
Points
2:05.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2021 | 800m | UMASS V UVM & UHart | 2:05.20 | 11 | 639 | 58° |
| Jan. 26, 2019 | 1000m | Boys Southern and Northern Division Championship | 2:51.76 | 4 | 485 | |
| Feb. 11, 2017 | 1000m | Junior Varsity State Championships | 2:57.44 | 15 | 405 | |
| Jan. 18, 2017 | 1000m | RI Boys' League Meets, Week 4 | 3:00.49 | 16 | 365 | |
| Jan. 10, 2017 | 1000m | RI Boys' League Meets, Week 3 | 3:02.37 | 26 | 341 |
Mile
Event Group
754
Points
4:08.83
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2021 | 1500m | UMASS V UVM & UHart | 4:08.83 | 10 | 754 | 58° |
| May 25, 2019 | 1500m | Bishop Hendricken Invitational | 4:10.86 | 14 | 732 | 72° |
| May 18, 2019 | 1500m | Rhode Island Class A State Championships | 4:12.55 | 7 | 713 | 68° |
| Jan. 19, 2020 | Mile | Towson Tiger Invitational | 4:34.95 | 6 | 688 | |
| Jan. 22, 2022 | Mile | URI Coaches' Invitational | 4:39.54 | 25 | 644 | 29° |
Distance
Event Group
793
Points
8:48.12
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 12, 2022 | 3000m | BU David Hemery Valentine Invitational | 8:48.12 | 75 | 793 | |
| June 1, 2019 | 3000m | Rhode Island State Championships | 8:54.39 | 9 | 761 | 76° |
| April 3, 2021 | 3000m | Wilton Wright Invitational | 8:54.78 | 2 | 759 | 50° |
| Feb. 8, 2020 | 3000m | URI Coaches Tribute Meet | 8:57.44 | 8 | 746 | 39° |
| Jan. 25, 2020 | 3000m | BU John Thomas Terrier Classic | 8:58.67 | 135 | 740 |
Long-Distance
Event Group
743
Points
15:22.87
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 3, 2022 | 5000m | UMASS Invitational | 15:22.87 | 2 | 743 | 47° |
| Feb. 15, 2020 | 5000m | David Hemery Valentine Invitational | 15:26.44 | 43 | 733 | |
| Feb. 3, 2023 | 5000m | NEICAAA Indoor Track & Field Championships | 15:27.23 | 12 | 730 | |
| April 24, 2021 | 5000m | UNH Wildcat Pre-Conference | 15:30.83 | 7 | 720 | |
| May 2, 2021 | 5000m | America East Outdoor Track & Field Championships | 15:35.10 | 22 | 708 | 74° |