Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
506
Points
16:53.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 22, 2025 | Nike Cross Nationals Northeast Regional | 16:53.00 | 83 | 506 | 49° |
| Sept. 6, 2025 | Burlington HS Cross-Country Run Invitational | 15:58.40 | 2 | 644 | 65° |
| Sept. 27, 2025 | U-32 Cross-Country Run Invitational | 16:33.20 | 4 | 555 | 73° |
| Nov. 1, 2025 | Vermont Cross-Country Meet of Champions & Grade Championship | 17:10.16 | 18 | 467 | 45° |
| Oct. 25, 2025 | Vermont HS Cross-Country Run State Championship | 17:27.70 | 4 | 428 | 51° |
| Aug. 31, 2024 | Essex HS Cross-Country Run Invitational | 17:33.80 | 10 | 414 | 75° |
| Sept. 28, 2024 | U-32 XC Invitational | 17:37.90 | 12 | 406 | 74° |
| Sept. 20, 2025 | Manchester Invite | 17:45.00 | 42 | 391 | 69° |
| Sept. 16, 2023 | Nashua North X-C Invitational | 17:45.70 | 63 | 389 | 69° |
| Oct. 26, 2024 | Vermont HS State Championships | 17:47.90 | 9 | 385 | 53° |
| Oct. 21, 2023 | NVAC Mountain Div. Cross-Country Run Championship | 17:58.50 | 18 | 363 | |
| Nov. 9, 2024 | 89th New England XC Championships | 18:09.00 | 204 | 342 | 51° |
| Oct. 5, 2024 | Woods Trail Run - HIGH SCHOOL Events | 18:12.60 | 44 | 335 | 65° |
| Sept. 2, 2023 | Essex Cross Country Invitational | 18:26.60 | 24 | 309 | 75° |
| Oct. 19, 2024 | NVAC Mountain Cross-Country Run Championship | 18:51.70 | 27 | 264 | |
| Sept. 23, 2023 | Manchester Invitational | 18:54.00 | 177 | 260 | 58° |
| Nov. 8, 2025 | 90th New England XC Championships | 18:56.93 | 192 | 255 | 54° |
| Nov. 2, 2024 | Vermont HS Cross-Country Run Meet of Champions, Grade Championsh | 18:59.40 | 44 | 251 | 42° |
| Oct. 28, 2023 | Vermont HS Cross-Country Run Championship | 18:59.70 | 15 | 251 | 73° |
| Sept. 24, 2022 | Manchester Invitational | 19:14.00 | 158 | 227 | 64° |
| Sept. 17, 2022 | U-32 Invitational | 19:45.08 | 28 | 181 | 69° |
| Sept. 3, 2022 | Essex HS Cross-Country Run Invitational | 19:54.80 | 6 | 167 | 79° |
| Oct. 8, 2022 | Harwood UHS Cross-Country Run Invitational | 20:00.90 | 18 | 159 | 49° |
| Oct. 22, 2022 | NVAC Mountain Divison Championships | 20:18.00 | 35 | 137 | 64° |
1000m
365
Points
3:00.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 17, 2023 | VTFOA HS Indoor #1 | 3:00.52 | 5 | 365 | 45° |
1500m
769
Points
4:07.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 6, 2025 | Div. 2 Vermont State TF Championship | 4:07.49 | 4 | 769 | |
| June 1, 2025 | Essex HS Invitational/NE Qualifier | 4:08.36 | 8 | 759 | 57° |
| May 31, 2024 | Div.2 Vermont TF State Championship | 4:12.21 | 2 | 717 | |
| May 3, 2025 | Twilight TF Invitational @ South Burlington | 4:12.40 | 4 | 715 | 54° |
| May 20, 2025 | U-32 Home HS Meet 2 | 4:13.20 | 7 | 706 | 54° |
| May 20, 2024 | CVU HS Host TF Meet #3 | 4:15.09 | 2 | 686 | 81° |
| April 12, 2025 | SJA Home Meet #1 | 4:18.23 | 2 | 653 | 41° |
| May 25, 2024 | Essex HS TF Invitational - NE Champ Qualifier | 4:20.73 | 15 | 628 | 70° |
| May 11, 2024 | Burlington HS TF Invitational | 4:22.68 | 14 | 608 | |
| May 10, 2025 | Burlington HS TF Invitational | 4:24.39 | 22 | 591 | |
| May 13, 2023 | Burlington HS TF Invitational | 4:25.09 | 4 | 585 | |
| May 23, 2023 | U-32 Home Meet 2 | 4:25.10 | 4 | 584 | 72° |
| Jan. 27, 2024 | Vermont TF Indoor State Championship | 4:36.04 | 4 | 483 | 36° |
| May 4, 2024 | Twilight Invitational @ South Burlington HS | 4:39.78 | 25 | 450 | 68° |
| Dec. 17, 2023 | VTFOA HS Indoor #1 | 4:46.80 | 9 | 392 | 45° |
| April 26, 2023 | Essex HS TF Vacational | 4:58.26 | 17 | 306 | 56° |
1600m
456
Points
4:59.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2025 | VTFOA Weekend 5 | 4:59.19 | 12 | 456 | 27° |
2mile
567
Points
10:20.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2026 | Vermont TF Indoor State Championship | 10:20.83 | 1 | 567 | |
| Dec. 13, 2025 | VTFOA Meet #1 | 10:24.54 | 5 | 552 | |
| Dec. 13, 2025 | VTFOA Meet #1 | 10:24.54 | 5 | 552 |
2500m_cc
151
Points
9:40.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2021 | NVAC Mountain Division Championship Meet | 9:40.00 | 1 | 151 | 69° |
3000m
609
Points
9:26.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2025 | U-32 Home HS Meet 2 | 9:26.60 | 4 | 609 | 54° |
| May 6, 2025 | CVU HS Host TF Meet #2 | 9:54.14 | 3 | 493 | 68° |
| May 20, 2024 | CVU HS Host TF Meet #3 | 10:03.87 | 1 | 454 | 81° |
| May 8, 2024 | MMU Home Track #2 | 11:15.51 | 7 | 221 | 68° |
| May 17, 2023 | Middlebury HS Host TF Meet | 11:30.96 | 4 | 181 | 44° |
3000m_cc
121
Points
11:58.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2021 | NVAC XC Meet @ Blue Mountain | 11:58.00 | 2 | 121 | 70° |
| Oct. 9, 2021 | Harwood Cross-Country Run Invitational | 13:20.70 | 1 | 13 | 62° |
3200m
375
Points
11:09.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 5, 2025 | VTFOA Weekend 4 | 11:09.59 | 9 | 375 | 20° |
600m
532
Points
1:32.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 6, 2024 | North East Invitational | 1:32.36 | 4 | 532 | 30° |
| Jan. 12, 2025 | VTFOA Weekend 5 | 1:32.58 | 4 | 526 | 27° |
| Jan. 27, 2024 | Vermont TF Indoor State Championship | 1:35.45 | 6 | 447 | 36° |
| Jan. 5, 2025 | VTFOA Weekend 4 | 1:39.95 | 15 | 337 | 20° |
800m
785
Points
1:59.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2025 | Burlington HS TF Invitational | 1:59.03 | 3 | 785 | |
| May 3, 2025 | Twilight TF Invitational @ South Burlington | 2:00.12 | 2 | 758 | 54° |
| June 6, 2025 | Div. 2 Vermont State TF Championship | 2:00.28 | 4 | 754 | |
| April 12, 2025 | SJA Home Meet #1 | 2:02.77 | 3 | 695 | 41° |
| May 8, 2024 | MMU Home Track #2 | 2:04.88 | 1 | 646 | 68° |
| April 11, 2024 | Burlington HS Host TF Meet #1 | 2:05.77 | 4 | 626 | |
| May 11, 2024 | Burlington HS TF Invitational | 2:07.18 | 12 | 595 | |
| May 23, 2023 | U-32 Home Meet 2 | 2:07.30 | 4 | 592 | 72° |
| May 4, 2024 | Twilight Invitational @ South Burlington HS | 2:07.33 | 11 | 592 | 68° |
| May 13, 2023 | Burlington HS TF Invitational | 2:09.65 | 9 | 543 | |
| June 1, 2023 | Vermont State Outdoor TF Championship | 2:09.80 | 9 | 539 | 90° |
| June 1, 2025 | Essex HS Invitational/NE Qualifier | 2:10.20 | 33 | 531 | 57° |
| May 31, 2024 | Div.2 Vermont TF State Championship | 2:10.94 | 8 | 516 | |
| May 17, 2023 | Middlebury HS Host TF Meet | 2:11.43 | 7 | 506 | 44° |
| April 26, 2023 | Essex HS TF Vacational | 2:13.58 | 8 | 464 | 56° |
mile
647
Points
4:39.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2026 | Vermont TF Indoor State Championship | 4:39.25 | 1 | 647 |
3mile_cc
211
Points
18:41.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 18:41.80 | 112 | 211 | 66° |
Cross Country
Event Group
644
Points
15:58.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 6, 2025 | 5K XC | Burlington HS Cross-Country Run Invitational | 15:58.40 | 2 | 644 | 65° |
| Sept. 27, 2025 | 5K XC | U-32 Cross-Country Run Invitational | 16:33.20 | 4 | 555 | 73° |
| Nov. 22, 2025 | 5K XC | Nike Cross Nationals Northeast Regional | 16:53.00 | 83 | 506 | 49° |
| Nov. 1, 2025 | 5K XC | Vermont Cross-Country Meet of Champions & Grade Championship | 17:10.16 | 18 | 467 | 45° |
| Oct. 25, 2025 | 5K XC | Vermont HS Cross-Country Run State Championship | 17:27.70 | 4 | 428 | 51° |
Mid-D
Event Group
785
Points
1:59.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2025 | 800m | Burlington HS TF Invitational | 1:59.03 | 3 | 785 | |
| May 3, 2025 | 800m | Twilight TF Invitational @ South Burlington | 2:00.12 | 2 | 758 | 54° |
| June 6, 2025 | 800m | Div. 2 Vermont State TF Championship | 2:00.28 | 4 | 754 | |
| April 12, 2025 | 800m | SJA Home Meet #1 | 2:02.77 | 3 | 695 | 41° |
| May 8, 2024 | 800m | MMU Home Track #2 | 2:04.88 | 1 | 646 | 68° |
Mile
Event Group
769
Points
4:07.49
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 6, 2025 | 1500m | Div. 2 Vermont State TF Championship | 4:07.49 | 4 | 769 | |
| June 1, 2025 | 1500m | Essex HS Invitational/NE Qualifier | 4:08.36 | 8 | 759 | 57° |
| May 31, 2024 | 1500m | Div.2 Vermont TF State Championship | 4:12.21 | 2 | 717 | |
| May 3, 2025 | 1500m | Twilight TF Invitational @ South Burlington | 4:12.40 | 4 | 715 | 54° |
| May 20, 2025 | 1500m | U-32 Home HS Meet 2 | 4:13.20 | 7 | 706 | 54° |
Distance
Event Group
609
Points
9:26.60
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2025 | 3000m | U-32 Home HS Meet 2 | 9:26.60 | 4 | 609 | 54° |
| Jan. 10, 2026 | 2Mile | Vermont TF Indoor State Championship | 10:20.83 | 1 | 567 | |
| Dec. 13, 2025 | 2Mile | VTFOA Meet #1 | 10:24.54 | 5 | 552 | |
| Dec. 13, 2025 | 2Mile | VTFOA Meet #1 | 10:24.54 | 5 | 552 | |
| May 6, 2025 | 3000m | CVU HS Host TF Meet #2 | 9:54.14 | 3 | 493 | 68° |