Performance Dashboard
Athlete analytics & progression tracking
1600m
743
Points
4:27.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2014 | 2A, 3A, 4A Washington State Meet | 4:27.93 | 15 | 743 | |
| May 17, 2014 | Narrows Leagues Championship | 4:29.99 | 2 | 722 | |
| April 18, 2014 | Mountain Invite | 4:30.96 | 2 | 712 | 56° |
| May 3, 2013 | Shaner Invitational | 4:30.98 | 3 | 712 | |
| May 25, 2013 | 2A, 3A, 4A Washington State Meet | 4:35.22 | 15 | 670 | |
| April 29, 2014 | Olympia Triangular | 4:38.63 | 2 | 637 | |
| March 27, 2014 | Shelton Tri | 4:40.51 | 1 | 619 |
2000m
591
Points
6:03.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2014 | Tuesday Night at the Races #2 | 6:03.32 | 1 | 591 | 44° |
3000m
687
Points
9:09.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2013 | Kurt Wagner Relays | 9:09.56 | 2 | 687 |
3200m
751
Points
9:34.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2012 | Shelton Invitational | 9:34.39 | 7 | 751 | |
| April 20, 2012 | Mountain Invite | 9:36.14 | 2 | 743 | |
| May 17, 2014 | Narrows Leagues Championship | 9:41.92 | 1 | 716 | |
| May 25, 2013 | 2A, 3A, 4A Washington State Meet | 9:43.55 | 11 | 709 | |
| April 27, 2013 | Shelton Invitational | 9:51.42 | 7 | 674 | |
| April 19, 2013 | Mt. Invitational | 9:53.01 | 2 | 667 | 51° |
| May 9, 2014 | 50th Bob Shaner Invite | 9:53.10 | 3 | 667 | |
| April 18, 2014 | Mountain Invite | 10:03.54 | 2 | 622 | 56° |
| May 31, 2014 | 2A, 3A, 4A Washington State Meet | 10:06.19 | 18 | 611 | |
| March 14, 2013 | Foss vs. Shelton | 10:35.32 | 1 | 495 |
400m
525
Points
56.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2014 | Timberline vs. Shelton | 56.32 | 3 | 525 |
5000m_cc
621
Points
16:07.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 22, 2012 | Bellevue Invitational | 16:07.04 | 5 | 621 | |
| Nov. 5, 2011 | WIAA State Championship | 16:15.40 | 39 | 600 | 49° |
| Nov. 9, 2013 | WIAA State Championship | 16:16.99 | 37 | 596 | 51° |
| Oct. 5, 2013 | Curtis Invitational | 16:17.26 | 10 | 595 | 65° |
| Oct. 29, 2011 | Westside Classic | 16:19.50 | 9 | 589 | 55° |
| Oct. 12, 2013 | Hoquiam XC Invite | 16:19.86 | 1 | 588 | 56° |
| Oct. 19, 2011 | Narrows League Championships | 16:19.95 | 9 | 588 | |
| Nov. 3, 2012 | WIAA State Championship | 16:21.70 | 32 | 583 | 64° |
| Oct. 23, 2013 | Narrows League Championships | 16:26.87 | 2 | 570 | |
| Sept. 29, 2012 | Curtis Invitational | 16:31.49 | 9 | 559 | 64° |
| Oct. 17, 2012 | Narrows League Championships | 16:32.04 | 1 | 557 | |
| Sept. 24, 2011 | Bellevue Invitational | 16:33.19 | 17 | 555 | |
| Sept. 21, 2013 | Fort Steilacoom Invitational | 16:41.20 | 32 | 535 | |
| Nov. 2, 2013 | Westside Classic | 16:50.25 | 4 | 513 | 50° |
800m
605
Points
2:06.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 14, 2013 | Foss vs. Shelton | 2:06.70 | 1 | 605 | |
| March 27, 2014 | Shelton Tri | 2:07.13 | 1 | 596 | |
| April 16, 2014 | Shelton Triangular | 2:09.36 | 4 | 549 | |
| April 25, 2014 | Timberline vs. Shelton | 2:10.32 | 1 | 529 | |
| Jan. 28, 2014 | Tuesday Night at the Races #2 | 2:10.90 | 5 | 517 | 44° |
mile
691
Points
4:34.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2014 | Shelton Invitational | 4:34.67 | 10 | 691 | |
| March 29, 2014 | Curtis Viking Relay Championships | 4:37.85 | 1 | 660 |
Mile
Event Group
743
Points
4:27.93
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2014 | 1600m | 2A, 3A, 4A Washington State Meet | 4:27.93 | 15 | 743 | |
| May 17, 2014 | 1600m | Narrows Leagues Championship | 4:29.99 | 2 | 722 | |
| April 18, 2014 | 1600m | Mountain Invite | 4:30.96 | 2 | 712 | 56° |
| May 3, 2013 | 1600m | Shaner Invitational | 4:30.98 | 3 | 712 | |
| May 3, 2014 | Mile | Shelton Invitational | 4:34.67 | 10 | 691 |
Distance
Event Group
751
Points
9:34.39
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2012 | 3200m | Shelton Invitational | 9:34.39 | 7 | 751 | |
| April 20, 2012 | 3200m | Mountain Invite | 9:36.14 | 2 | 743 | |
| May 17, 2014 | 3200m | Narrows Leagues Championship | 9:41.92 | 1 | 716 | |
| May 25, 2013 | 3200m | 2A, 3A, 4A Washington State Meet | 9:43.55 | 11 | 709 | |
| March 23, 2013 | 3000m | Kurt Wagner Relays | 9:09.56 | 2 | 687 |
Long Sprints
Event Group
525
Points
56.32
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2014 | 400m | Timberline vs. Shelton | 56.32 | 3 | 525 |
Cross Country
Event Group
621
Points
16:07.04
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 22, 2012 | 5K XC | Bellevue Invitational | 16:07.04 | 5 | 621 | |
| Nov. 5, 2011 | 5K XC | WIAA State Championship | 16:15.40 | 39 | 600 | 49° |
| Nov. 9, 2013 | 5K XC | WIAA State Championship | 16:16.99 | 37 | 596 | 51° |
| Oct. 5, 2013 | 5K XC | Curtis Invitational | 16:17.26 | 10 | 595 | 65° |
| Oct. 29, 2011 | 5K XC | Westside Classic | 16:19.50 | 9 | 589 | 55° |
Mid-D
Event Group
605
Points
2:06.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 14, 2013 | 800m | Foss vs. Shelton | 2:06.70 | 1 | 605 | |
| March 27, 2014 | 800m | Shelton Tri | 2:07.13 | 1 | 596 | |
| April 16, 2014 | 800m | Shelton Triangular | 2:09.36 | 4 | 549 | |
| April 25, 2014 | 800m | Timberline vs. Shelton | 2:10.32 | 1 | 529 | |
| Jan. 28, 2014 | 800m | Tuesday Night at the Races #2 | 2:10.90 | 5 | 517 | 44° |