Performance Dashboard
Athlete analytics & progression tracking
1000m
585
Points
2:45.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2015 | FCIAC Central Division Championships | 2:45.29 | 4 | 585 | |
| Jan. 26, 2013 | FCIAC Central Division Championships | 2:56.78 | 5 | 414 | |
| Jan. 26, 2013 | FCIAC Central Division Championships | 2:56.78 | 5 | 414 |
1500m
788
Points
4:05.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2016 | Lehigh Games | 4:05.81 | 4 | 788 | |
| March 24, 2016 | Stony Brook Quad | 4:19.11 | 8 | 644 | 52° |
1600m
819
Points
4:20.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2015 | CIAC Class LL championships | 4:20.72 | 4 | 819 | |
| Jan. 17, 2015 | Molloy Stanner Games | 4:27.74 | 1 | 745 | |
| Jan. 25, 2014 | FCIAC Central Division Championships | 4:48.77 | 3 | 544 | |
| Jan. 12, 2013 | FCIAC Qualifier Meet 3 pm | 4:56.63 | 2 | 477 |
2mile
742
Points
9:39.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 27, 2015 | 28th New England Indoor Track & Field Championships | 9:39.99 | 14 | 742 | |
| May 17, 2014 | Danbury Dream Invite | 9:41.77 | 5 | 734 | |
| Jan. 24, 2015 | New Balance Games | 9:45.25 | 8 | 718 | |
| Feb. 24, 2014 | 80th Eastern States Championships | 10:07.31 | 13 | 622 |
2000msc
535
Points
7:11.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2013 | New York Relays | 7:11.22 | 21 | 535 |
3000m
749
Points
8:56.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2017 | David Hemery Valentine Invitational | 8:56.89 | 8 | 749 | |
| Jan. 20, 2017 | Joe Donahue Boston Collegiate Indoor Games | 9:06.86 | 6 | 700 | |
| March 19, 2016 | Philadelphia College Classic | 9:13.65 | 8 | 668 | |
| Jan. 18, 2014 | Yale Track Classic | 9:20.20 | 53 | 638 | |
| Jan. 19, 2013 | Yale Track Classic | 9:31.09 | 13 | 589 |
3200m
798
Points
9:24.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 21, 2015 | CIAC State Open Indoor | 9:24.37 | 5 | 798 | |
| May 26, 2015 | FCIAC Championships | 9:26.39 | 3 | 788 | |
| June 2, 2015 | CIAC Class LL championships | 9:26.96 | 5 | 785 | |
| May 9, 2015 | 48th Glenn D. Loucks Games | 9:29.05 | 21 | 776 | |
| June 8, 2015 | CIAC State Open Outdoor Championships | 9:31.28 | 6 | 765 | |
| May 27, 2014 | FCIAC Championships | 9:31.56 | 7 | 764 | |
| June 5, 2014 | CIAC Class LL championships | 9:33.91 | 6 | 753 | |
| April 18, 2015 | New York Relays | 9:34.38 | 5 | 751 | |
| Feb. 5, 2015 | FCIAC Indoor Championships | 9:43.27 | 6 | 710 | |
| Feb. 16, 2015 | CIAC Class LL Championships | 9:44.03 | 3 | 707 | |
| April 19, 2014 | New York Relays | 9:46.37 | 12 | 696 | |
| June 9, 2014 | CIAC State Open Outdoor Championship | 9:51.12 | 19 | 675 | |
| Feb. 16, 2013 | CIAC Class LL Championships | 10:01.51 | 13 | 631 | |
| Feb. 8, 2014 | CIAC Class LL Championships | 10:03.18 | 12 | 624 | |
| Jan. 29, 2014 | FCIAC Indoor Championship | 10:05.19 | 12 | 615 | |
| May 21, 2013 | FCIAC Championships | 10:09.96 | 9 | 595 | |
| Jan. 31, 2013 | FCIAC Indoor Championships | 10:11.46 | 9 | 589 | |
| May 22, 2012 | FCIAC Outdoor Championships | 10:16.36 | 17 | 569 | |
| May 30, 2013 | CIAC Class LL championships | 10:26.93 | 29 | 527 | |
| Jan. 12, 2013 | FCIAC Qualifier Meet 3 pm | 10:39.63 | 1 | 479 | |
| Jan. 28, 2012 | FCIAC Central Division Championships | 11:06.57 | 6 | 385 | |
| Jan. 28, 2012 | FCIAC Central Division Indoor Championships | 11:06.57 | 6 | 385 | |
| Jan. 14, 2012 | FCIAC Qualifier #3 | 11:14.10 | 9 | 361 |
4000m_cc
396
Points
13:58.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 13:58.80 | 108 | 396 |
5000m
737
Points
15:24.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2016 | Rider Invitational | 15:24.77 | 5 | 737 | 42° |
| April 23, 2016 | Widener Invitational | 15:30.92 | 20 | 720 | |
| March 15, 2015 | New Balance Nationals Indoor | 16:01.84 | 20 | 635 | |
| April 15, 2017 | 2017 Ocean State Invitational | 16:15.59 | 13 | 599 | |
| April 1, 2017 | Yale Mark Young Invitational | 16:19.62 | 2 | 589 | |
| May 10, 2013 | Guilford Midnight Invitational | 16:28.82 | 19 | 565 | |
| May 12, 2012 | Bethel Unique Invitational | 17:09.97 | 5 | 467 |
5000m_cc
535
Points
16:41.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2012 | FCIAC XC Championships | 16:41.00 | 18 | 535 | |
| Nov. 9, 2013 | New England XC Championship | 16:43.70 | 97 | 529 | |
| Oct. 17, 2013 | FCIAC XC Championships | 16:57.00 | 23 | 497 | |
| Oct. 30, 2012 | CIAC Divisional Championships | 17:06.00 | 23 | 476 | |
| Nov. 1, 2013 | CIAC Open Championships | 17:10.00 | 50 | 467 | |
| Oct. 24, 2011 | FCIAC XC Championships | 17:11.00 | 20 | 465 | |
| Oct. 30, 2011 | CIAC Divisional Championships | 17:15.00 | 41 | 456 | |
| Nov. 30, 2013 | Nike Cross Nationals Northeast Regional | 17:17.50 | 83 | 450 | |
| Sept. 27, 2014 | Bowdoin XC Classic | 17:17.60 | 21 | 450 | |
| Oct. 26, 2013 | CIAC Divisional Championships | 17:39.00 | 51 | 403 | |
| Nov. 2, 2012 | CIAC Open Championships | 18:04.00 | 127 | 352 | |
| Nov. 24, 2012 | Nike Cross Nationals Northeast Regional | 18:21.60 | 206 | 318 | |
| Nov. 26, 2011 | Foot Locker Northeast Regional | 18:26.40 | 101 | 309 |
6000m_cc
586
Points
20:17.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2015 | Lehigh Invitational | 20:17.40 | 27 | 586 |
800m
799
Points
1:58.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2015 | Danbury Dream Invitational | 1:58.47 | 5 | 799 | |
| Jan. 10, 2015 | The Hispanic Games | 2:05.77 | 43 | 626 | |
| Jan. 18, 2014 | Yale Track Classic | 2:19.53 | 72 | 357 |
8000m_cc
639
Points
26:54.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 26:54.50 | 246 | 639 | |
| Oct. 17, 2015 | Lafayette Leopard Invitational | 27:32.60 | 50 | 585 | 53° |
mile
756
Points
4:28.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2017 | Terrier Classic | 4:28.25 | 7 | 756 | |
| Jan. 10, 2015 | The Hispanic Games | 4:32.50 | 9 | 713 |
Mid-D
Event Group
799
Points
1:58.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2015 | 800m | Danbury Dream Invitational | 1:58.47 | 5 | 799 | |
| Jan. 10, 2015 | 800m | The Hispanic Games | 2:05.77 | 43 | 626 | |
| Jan. 31, 2015 | 1000m | FCIAC Central Division Championships | 2:45.29 | 4 | 585 | |
| Jan. 26, 2013 | 1000m | FCIAC Central Division Championships | 2:56.78 | 5 | 414 | |
| Jan. 26, 2013 | 1000m | FCIAC Central Division Championships | 2:56.78 | 5 | 414 |
Mile
Event Group
819
Points
4:20.72
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 2, 2015 | 1600m | CIAC Class LL championships | 4:20.72 | 4 | 819 | |
| April 30, 2016 | 1500m | Lehigh Games | 4:05.81 | 4 | 788 | |
| Jan. 28, 2017 | Mile | Terrier Classic | 4:28.25 | 7 | 756 | |
| Jan. 17, 2015 | 1600m | Molloy Stanner Games | 4:27.74 | 1 | 745 | |
| Jan. 10, 2015 | Mile | The Hispanic Games | 4:32.50 | 9 | 713 |
Distance
Event Group
798
Points
9:24.37
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 21, 2015 | 3200m | CIAC State Open Indoor | 9:24.37 | 5 | 798 | |
| May 26, 2015 | 3200m | FCIAC Championships | 9:26.39 | 3 | 788 | |
| June 2, 2015 | 3200m | CIAC Class LL championships | 9:26.96 | 5 | 785 | |
| May 9, 2015 | 3200m | 48th Glenn D. Loucks Games | 9:29.05 | 21 | 776 | |
| June 8, 2015 | 3200m | CIAC State Open Outdoor Championships | 9:31.28 | 6 | 765 |
Steeple
Event Group
535
Points
7:11.22
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2013 | 2000mSC | New York Relays | 7:11.22 | 21 | 535 |
Cross Country
Event Group
639
Points
26:54.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 2, 2015 | 8000mCC | Lehigh University's Paul Short Run presented by ASICS | 26:54.50 | 246 | 639 | |
| Sept. 4, 2015 | 6000mCC | Lehigh Invitational | 20:17.40 | 27 | 586 | |
| Oct. 17, 2015 | 8000mCC | Lafayette Leopard Invitational | 27:32.60 | 50 | 585 | 53° |
| Oct. 18, 2012 | 5K XC | FCIAC XC Championships | 16:41.00 | 18 | 535 | |
| Nov. 9, 2013 | 5K XC | New England XC Championship | 16:43.70 | 97 | 529 |
Long-Distance
Event Group
737
Points
15:24.77
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2016 | 5000m | Rider Invitational | 15:24.77 | 5 | 737 | 42° |
| April 23, 2016 | 5000m | Widener Invitational | 15:30.92 | 20 | 720 | |
| March 15, 2015 | 5000m | New Balance Nationals Indoor | 16:01.84 | 20 | 635 | |
| April 15, 2017 | 5000m | 2017 Ocean State Invitational | 16:15.59 | 13 | 599 | |
| April 1, 2017 | 5000m | Yale Mark Young Invitational | 16:19.62 | 2 | 589 |