Performance Dashboard
Athlete analytics & progression tracking
1500m
586
Points
4:24.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2014 | Katie Jenkins Invitational | 4:24.90 | 1 | 586 |
1600m
679
Points
4:34.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2015 | MPSSAA 4A West Region Meet | 4:34.29 | 14 | 679 | |
| May 19, 2016 | MPSSAA 4A West Region Meet | 4:37.60 | 11 | 647 | 67° |
| April 16, 2016 | Viking Invitational | 4:38.38 | 9 | 639 | |
| May 9, 2015 | Montgomery County B Championship | 4:38.89 | 1 | 634 | |
| April 25, 2016 | Friday Night Spikes | 4:39.50 | 4 | 629 | |
| May 10, 2014 | Montgomery County B Championship | 4:39.96 | 1 | 624 | |
| March 22, 2016 | Richard Montgomery @ Thomas S. Wootton | 4:45.21 | 3 | 576 | 57° |
| March 31, 2015 | Whitman Quad | 4:45.75 | 5 | 571 | 64° |
| April 11, 2014 | Friday Night Spikes III | 4:46.20 | 4 | 567 | |
| April 17, 2015 | Friday Night Spikes | 4:47.00 | 4 | 560 | |
| March 24, 2015 | Bethesda-Chevy Chase Triangular | 4:48.00 | 3 | 551 | |
| April 5, 2016 | Walter Johnson @ Thomas S. Wootton | 4:48.78 | 4 | 544 | 43° |
| April 2, 2014 | Wootton at B-CC | 4:54.00 | 5 | 499 |
2000msc
747
Points
6:29.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2015 | T.C. Williams Invitational | 6:29.74 | 2 | 747 | |
| April 11, 2015 | Woodward Track & Field Relays | 6:36.01 | 1 | 713 | |
| April 9, 2016 | Woodward Track & Field Relays | 6:37.22 | 2 | 706 |
3200m
630
Points
10:01.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2016 | Montgomery County Championships | 10:01.70 | 10 | 630 | |
| May 19, 2016 | MPSSAA 4A West Region Meet | 10:09.83 | 15 | 596 | 67° |
| April 30, 2014 | Richard Montgomery vs. Thomas Wooten | 10:19.86 | 5 | 555 | |
| April 29, 2014 | RM @ Wootton | 10:19.86 | 5 | 555 | 49° |
400m
515
Points
56.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2016 | Bethesda-Chevy Chase, Wootton @ Walt Whitman | 56.54 | 6 | 515 | 62° |
| May 3, 2014 | Katie Jenkins Invitational | 57.71 | 11 | 463 |
5000m_cc
634
Points
16:02.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2015 | Montgomery County Championships | 16:02.40 | 6 | 634 | 59° |
| Sept. 26, 2015 | Pacers Running DCXC Invite presented by New Balance | 16:36.00 | 13 | 548 | |
| Oct. 15, 2015 | Coyote Run at High Point Farm | 16:41.70 | 5 | 534 | 64° |
| Sept. 12, 2015 | Maryland Track and Trail | 16:48.00 | 4 | 518 | |
| Sept. 27, 2014 | DCXC Invite | 16:55.00 | 15 | 502 | |
| Oct. 30, 2014 | MPSSAA 4A West XC Regional | 16:58.54 | 27 | 493 | 55° |
| Oct. 18, 2014 | Montgomery County Championships | 17:04.00 | 29 | 481 | 64° |
| Aug. 28, 2015 | Thomas S. Wootton Time Trials | 17:06.00 | 2 | 476 | 80° |
| Nov. 5, 2015 | MPSSAA 4A West XC Regional | 17:10.80 | 16 | 465 | 72° |
| Sept. 15, 2015 | Sherwood Quad Meet | 17:16.49 | 4 | 452 | |
| Oct. 2, 2014 | Walter Johnson and Wootton vs. Whitman | 17:16.60 | 5 | 452 | 72° |
| Sept. 23, 2014 | MCPS Meet | 17:16.61 | 5 | 452 | |
| Oct. 20, 2012 | Montgomery County Championships | 17:20.63 | 2 | 443 | 64° |
| Oct. 31, 2013 | Maryland 4A West Regional | 17:24.55 | 43 | 434 | 70° |
| Nov. 9, 2013 | Maryland State Cross Country Championships | 17:30.40 | 61 | 422 | 50° |
| Oct. 19, 2013 | Montgomery County Championships | 17:35.00 | 69 | 412 | 64° |
| Sept. 29, 2015 | Dual Meet: Paint Branch, Thomas S. Wootton | 17:37.00 | 2 | 407 | 78° |
| Sept. 27, 2013 | Einstein, Wootton @ Sherwood | 17:38.00 | 5 | 405 | |
| Sept. 10, 2014 | Wootton, Poolesville, RM | 17:41.31 | 4 | 398 | 77° |
| Sept. 9, 2014 | Poolesville, Richard Montgomery @ Wootton | 17:41.31 | 4 | 398 | 75° |
| Oct. 1, 2013 | Coyote Run at High Point Farm | 17:46.00 | 23 | 389 | 79° |
| Oct. 12, 2013 | Georgetown Prep Classic | 17:59.00 | 58 | 362 | |
| Sept. 11, 2012 | Wootton at BCC | 18:02.00 | 14 | 356 | |
| Sept. 17, 2013 | Wootton @ Quince Orchard | 18:12.99 | 6 | 335 | 68° |
| Oct. 9, 2013 | B-CC, Walter Johnson @ Wootton | 18:15.32 | 20 | 330 | 60° |
| Sept. 29, 2012 | 20th Carlisle High School Invitational | 18:19.99 | 25 | 321 | 64° |
| Oct. 9, 2012 | Whitman and Wootton @ Sherwood | 18:26.12 | 16 | 310 | |
| Sept. 21, 2013 | 62nd Annual Spiked Shoe Invite | 18:39.00 | 220 | 286 | 76° |
| Nov. 17, 2012 | Battle of the Potomac | 19:08.00 | 72 | 237 | 51° |
| Sept. 22, 2012 | Oatlands Invitational | 19:08.00 | 36 | 237 | |
| Sept. 18, 2012 | Churchill @ Wootton | 19:20.00 | 12 | 218 | 74° |
| Oct. 2, 2012 | Quince Orchard @ Wootton | 19:35.00 | 16 | 195 | 74° |
800m
590
Points
2:07.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2016 | Friday Night Spikes | 2:07.40 | 6 | 590 | |
| April 5, 2016 | Walter Johnson @ Thomas S. Wootton | 2:10.74 | 2 | 520 | 43° |
| May 9, 2015 | Montgomery County B Championship | 2:11.49 | 9 | 505 | |
| March 22, 2016 | Richard Montgomery @ Thomas S. Wootton | 2:11.71 | 5 | 501 | 57° |
| April 17, 2015 | Friday Night Spikes | 2:13.10 | 12 | 473 | |
| April 11, 2014 | Friday Night Spikes III | 2:13.90 | 5 | 458 | |
| April 2, 2014 | Wootton at B-CC | 2:16.40 | 11 | 412 | |
| March 31, 2015 | Whitman Quad | 2:18.85 | 7 | 369 | 64° |
d
1
Points
76-5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2015 | Whitman Quad | 76-5 | 4 | 1 | 64° |
| May 15, 2014 | MPSSAA 4A West Region Meet | 76-7 | 31 | 1 | 77° |
| May 16, 2013 | 4A West Regional Championship | 78-10 | 27 | 1 | 79° |
| May 10, 2014 | Montgomery County B Championship | 79-5 | 30 | 1 | |
| May 3, 2014 | Katie Jenkins Invitational | 80-7.75 | 5 | 1 | |
| April 17, 2015 | Friday Night Spikes | 81-10 | 7 | 1 | |
| May 11, 2013 | Montgomery County B Championship | 82-7 | 20 | 1 | |
| March 28, 2015 | Quince Orchard Cougar Relays | 82-7 | 27 | 1 | |
| April 11, 2014 | Friday Night Spikes III | 84-8 | 4 | 1 |
lj
1
Points
16-2.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2014 | Katie Jenkins Invitational | 16-2.5 | 8 | 1 |
mile
439
Points
5:03.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2016 | Last Track to Philly | 5:03.20 | 6 | 439 |
s
1
Points
29-11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2015 | Quince Orchard Cougar Relays | 29-11 | 33 | 1 | |
| March 24, 2015 | Bethesda-Chevy Chase Triangular | 31-10.5 | 5 | 1 |
3mile_cc
457
Points
16:36.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2014 | Maryland Track and Trail | 16:36.30 | 7 | 457 | |
| Nov. 14, 2015 | Maryland State Cross Country Championships | 16:55.44 | 17 | 414 | |
| Nov. 8, 2014 | Maryland State Cross Country Championships | 17:53.10 | 56 | 295 |
Mile
Event Group
679
Points
4:34.29
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2015 | 1600m | MPSSAA 4A West Region Meet | 4:34.29 | 14 | 679 | |
| May 19, 2016 | 1600m | MPSSAA 4A West Region Meet | 4:37.60 | 11 | 647 | 67° |
| April 16, 2016 | 1600m | Viking Invitational | 4:38.38 | 9 | 639 | |
| May 9, 2015 | 1600m | Montgomery County B Championship | 4:38.89 | 1 | 634 | |
| April 25, 2016 | 1600m | Friday Night Spikes | 4:39.50 | 4 | 629 |
Steeple
Event Group
747
Points
6:29.74
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2015 | 2000mSC | T.C. Williams Invitational | 6:29.74 | 2 | 747 | |
| April 11, 2015 | 2000mSC | Woodward Track & Field Relays | 6:36.01 | 1 | 713 | |
| April 9, 2016 | 2000mSC | Woodward Track & Field Relays | 6:37.22 | 2 | 706 |
Distance
Event Group
630
Points
10:01.70
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2016 | 3200m | Montgomery County Championships | 10:01.70 | 10 | 630 | |
| May 19, 2016 | 3200m | MPSSAA 4A West Region Meet | 10:09.83 | 15 | 596 | 67° |
| April 30, 2014 | 3200m | Richard Montgomery vs. Thomas Wooten | 10:19.86 | 5 | 555 | |
| April 29, 2014 | 3200m | RM @ Wootton | 10:19.86 | 5 | 555 | 49° |
Long Sprints
Event Group
515
Points
56.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2016 | 400m | Bethesda-Chevy Chase, Wootton @ Walt Whitman | 56.54 | 6 | 515 | 62° |
| May 3, 2014 | 400m | Katie Jenkins Invitational | 57.71 | 11 | 463 |
Cross Country
Event Group
634
Points
16:02.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 26, 2015 | 5K XC | Montgomery County Championships | 16:02.40 | 6 | 634 | 59° |
| Sept. 26, 2015 | 5K XC | Pacers Running DCXC Invite presented by New Balance | 16:36.00 | 13 | 548 | |
| Oct. 15, 2015 | 5K XC | Coyote Run at High Point Farm | 16:41.70 | 5 | 534 | 64° |
| Sept. 12, 2015 | 5K XC | Maryland Track and Trail | 16:48.00 | 4 | 518 | |
| Sept. 27, 2014 | 5K XC | DCXC Invite | 16:55.00 | 15 | 502 |
Mid-D
Event Group
590
Points
2:07.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2016 | 800m | Friday Night Spikes | 2:07.40 | 6 | 590 | |
| April 5, 2016 | 800m | Walter Johnson @ Thomas S. Wootton | 2:10.74 | 2 | 520 | 43° |
| May 9, 2015 | 800m | Montgomery County B Championship | 2:11.49 | 9 | 505 | |
| March 22, 2016 | 800m | Richard Montgomery @ Thomas S. Wootton | 2:11.71 | 5 | 501 | 57° |
| April 17, 2015 | 800m | Friday Night Spikes | 2:13.10 | 12 | 473 |
Throws
Event Group
1
Points
76-5
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 31, 2015 | D | Whitman Quad | 76-5 | 4 | 1 | 64° |
| May 15, 2014 | D | MPSSAA 4A West Region Meet | 76-7 | 31 | 1 | 77° |
| May 16, 2013 | D | 4A West Regional Championship | 78-10 | 27 | 1 | 79° |
| May 10, 2014 | D | Montgomery County B Championship | 79-5 | 30 | 1 | |
| May 3, 2014 | D | Katie Jenkins Invitational | 80-7.75 | 5 | 1 |
Jump
Event Group
1
Points
16-2.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2014 | LJ | Katie Jenkins Invitational | 16-2.5 | 8 | 1 |