Clare Herring

Central Kitsap High School • Class of 2025 • WA

905

RANGE

3200m

874

10:55.68

1600m

870

5:04.84

5K XC

825

18:09.80

800m

799

2:22.25

Peak: 873 • 1.04x • 3 groups

Trophy Case

'22 5K XC

State Runner-Up

Class Rankings

Graduation Year 2025

#1398

Nation

#46

State
Distance

3200m • 10:55.68

#415

Nation

#23

State
Mile

1600m • 5:04.84

#617

Nation

#31

State
Cross Country

5000m • 18:09.80

#420

Nation

#20

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1500m

789

Points

4:57.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2024 HS	Oregon Relays	4:57.39	42	789
April 5, 2025 HS	Oregon Relays	5:00.62	48	768	71°

1600m

870

Points

5:04.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2024 HS	SSC Championships	5:04.84	6	870	75°
May 23, 2025 HS	West Central Districts 3 / SWD 4 Track & Field Championships	5:05.33	8	867	65°
March 14, 2024 HS	Peninsula Jamboree	5:10.69	4	833	54°
March 21, 2025 HS	Peninsula Jamboree	5:12.53	5	822	51°
May 17, 2024 HS	West Central Districts 3 / SWD 4 Track & Field Championships	5:13.21	8	818	62°
May 3, 2025 HS	South Sound Classic Presented by Washington State Fair	5:14.61	8	809	59°
May 11, 2023 HS	South Sound Conference Championships - Day 1	5:15.09	9	806	72°
May 13, 2025 HS	Puget Sound League Championships	5:15.27	6	805	60°
April 6, 2024 HS	Arnie Young Invite	5:16.67	5	796	50°
April 26, 2025 HS	Bill Harris Invitational	5:18.71	2	784	67°
April 5, 2025 HS	Oregon Relays	5:20.31	48	774	71°
April 23, 2022 HS	Gear Up Eason Invitational	5:22.64	16	760	52°
March 24, 2023 HS	Gig Harbor, Peninsula @ CK	5:23.49	5	755	48°
April 16, 2022 HS	Lil Norway Invitational	5:24.72	3	748	50°
March 31, 2022 HS	North Thurston @ Central Kitsap	5:33.09	1	699	49°
March 16, 2022 HS	South Sound Jamboree	5:34.26	4	692	52°
April 29, 2023 HS	63rd Shelton Invitational T&F	5:36.83	13	678	71°
May 7, 2025 HS	CK Host	5:50.64	3	602	64°
March 27, 2025 HS	Timberline @ River Ridge	6:22.20	2	445	58°

2mile

850

Points

11:08.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2024 HS	Oregon Relays	11:08.58	19	850
April 5, 2025 HS	Oregon Relays	11:50.08	50	741	71°

2mile_cc

747

Points

11:47.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 14, 2024 HS	25th Bellarmine Invitational	11:47.70	7	747	68°
Dec. 7, 2024 HS	Washington XC Senior All-Star Race	12:26.50	13	652	51°

2900m_cc

641

Points

11:13.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 11, 2023 HS	The Hawk's Nest	11:13.00	5	641	61°

3000m

828

Points

10:28.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2024 HS	Oregon Relays	10:28.78	21	828
April 5, 2025 HS	Oregon Relays	10:59.56	47	742	71°

3000m_cc

693

Points

11:17.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 16, 2024 HS	The Hawk's Nest (2nd Annual)	11:17.60	8	693	61°

3200m

874

Points

10:55.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 31, 2025 HS	WIAA 2A, 3A, 4A State Championships	10:55.68	7	874	67°
April 20, 2024 HS	Oregon Relays	11:05.52	20	847
March 23, 2024 HS	Issaquah Icebreaker Invite	11:06.62	4	844	52°
May 25, 2024 HS	WIAA 2A, 3A, 4A State Championships	11:07.96	10	840	57°
May 19, 2023 HS	West Central Districts	11:16.76	8	817	74°
May 23, 2025 HS	West Central Districts 3 / SWD 4 Track & Field Championships	11:20.97	4	805	65°
May 17, 2024 HS	West Central Districts 3 / SWD 4 Track & Field Championships	11:21.97	4	803	62°
May 4, 2022 HS	Olympia DMR and 3200m	11:28.83	8	785	67°
May 20, 2022 HS	3A/4A WCD3 & SWD4 Championships	11:28.98	7	784
May 9, 2024 HS	SSC Championships	11:36.47	3	765	75°
May 12, 2022 HS	South Sound Conference Championships	11:38.87	6	759	49°
March 27, 2025 HS	Timberline @ River Ridge	11:39.34	2	757	58°
May 28, 2022 HS	WIAA 2A, 3A, 4A State Championships	11:43.82	18	746
April 5, 2025 HS	Oregon Relays	11:45.80	50	741	71°
April 19, 2022 HS	Peninsula @ Central Kitsap	11:45.93	1	741	53°
March 24, 2022 HS	Gig Harbor vs Central Kitsap	11:48.91	3	733	54°
April 29, 2023 HS	63rd Shelton Invitational T&F	11:49.53	6	731	71°
May 1, 2024 HS	Home_JV and Last Chance Final Meet 2024 vs Klahowya	11:57.71	3	711	58°
April 16, 2024 HS	CK @ Home vs NT + RRHS	11:57.75	4	711	52°

400m

684

Points

1:04.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 27, 2025 HS	Timberline @ River Ridge	1:04.80	4	684	58°

4000m_cc

585

Points

16:26.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 18, 2024 HS	PSL Sehmel 4k	16:26.21	2	585	68°
Sept. 14, 2022 HS	SSC @ Sehmel Homestead Park	17:19.54	6	495	73°

5000m_cc

825

Points

18:09.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 5, 2024 HS	NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONAL	18:09.80	9	825	62°
Sept. 30, 2023 HS	Nike Portland XC	18:11.50	3	822	65°
Sept. 24, 2022 HS	Nike Portland XC	18:20.30	15	808	78°
Nov. 12, 2022 HS	Team Northwest Regional Championships	18:20.60	13	807	37°
Oct. 8, 2022 HS	Nike Hole in the Wall XC Invitational	18:21.00	12	806	72°
Nov. 5, 2022 HS	Washington State Cross Country Championships	18:24.10	2	801	58°
Nov. 9, 2024 HS	WIAA State XC Championships	18:25.20	12	800	47°
Nov. 16, 2024 HS	NXR Northwest Regional Championships	18:27.10	32	797	42°
Oct. 1, 2022 HS	Nike - 15th Annual Twilight XC Invitational	18:27.70	5	796	69°
Sept. 21, 2024 HS	Fort Steilacoom Invitational	18:29.80	3	792	69°
Sept. 28, 2024 HS	Nike Portland XC	18:31.50	22	790	73°
Oct. 19, 2023 HS	South Sound Conference XC Championships	18:32.90	2	787	68°
Sept. 17, 2022 HS	Fort Steilacoom Invitational	18:33.00	3	787	65°
Oct. 26, 2024 HS	Puget Sound League 3A / SPSL 2A League Championships	18:35.40	3	783	63°
Oct. 22, 2022 HS	South Sound Conference XC Championships	18:36.50	4	782	54°
Nov. 11, 2023 HS	NXR Northwest Regional Championships	18:38.60	42	778	58°
Nov. 4, 2023 HS	WIAA State XC Championships	18:41.10	9	774	59°
Dec. 2, 2023 HS	RunningLane Cross Country Championships	18:47.00	51	765	68°
Sept. 16, 2023 HS	BROOKS Fort Steilacoom Invitational	18:48.40	7	763	79°
Nov. 2, 2024 HS	WIAA District 3-4 - Westside Classic	18:50.20	6	760	52°
Oct. 5, 2023 HS	CK Host SSC North	18:56.67	1	750

800m

799

Points

2:22.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 1, 2025 HS	Lincoln/CK @ Gig Harbor	2:22.25	3	799	76°
April 27, 2024 HS	64th Shelton Invitational	2:23.26	6	784	49°
March 29, 2024 HS	CK @Home vs Yelm GH	2:23.99	1	773	56°
March 22, 2025 HS	KM Invite	2:24.08	3	772	52°
April 27, 2023 HS	Capital, RRHS @ CK	2:25.76	2	748	63°
May 4, 2023 HS	Puyallup at South Kitsap	2:29.24	4	698	56°
March 26, 2022 HS	KM Invite	2:31.99	10	661
April 2, 2025 HS	CK Host (2nd Bill Braun Classic)	3:31.55	12	102	52°

mile

798

Points

5:18.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2024 HS	Oregon Relays	5:18.25	43	798
April 30, 2022 HS	62nd Shelton Invitational	5:21.98	8	776	58°
April 5, 2025 HS	Oregon Relays	5:22.32	48	774	71°
April 29, 2023 HS	63rd Shelton Invitational T&F	5:38.80	13	678	71°

Mile

Event Group

870

Points

5:04.84

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 9, 2024 HS	1600m	SSC Championships	5:04.84	6	870	75°
May 23, 2025 HS	1600m	West Central Districts 3 / SWD 4 Track & Field Championships	5:05.33	8	867	65°
March 14, 2024 HS	1600m	Peninsula Jamboree	5:10.69	4	833	54°
March 21, 2025 HS	1600m	Peninsula Jamboree	5:12.53	5	822	51°
May 17, 2024 HS	1600m	West Central Districts 3 / SWD 4 Track & Field Championships	5:13.21	8	818	62°
May 3, 2025 HS	1600m	South Sound Classic Presented by Washington State Fair	5:14.61	8	809	59°
May 11, 2023 HS	1600m	South Sound Conference Championships - Day 1	5:15.09	9	806	72°
May 13, 2025 HS	1600m	Puget Sound League Championships	5:15.27	6	805	60°
April 20, 2024 HS	Mile	Oregon Relays	5:18.25	43	798
April 6, 2024 HS	1600m	Arnie Young Invite	5:16.67	5	796	50°
April 20, 2024 HS	1500m	Oregon Relays	4:57.39	42	789
April 26, 2025 HS	1600m	Bill Harris Invitational	5:18.71	2	784	67°
April 30, 2022 HS	Mile	62nd Shelton Invitational	5:21.98	8	776	58°
April 5, 2025 HS	1600m	Oregon Relays	5:20.31	48	774	71°
April 5, 2025 HS	Mile	Oregon Relays	5:22.32	48	774	71°
April 5, 2025 HS	1500m	Oregon Relays	5:00.62	48	768	71°
April 23, 2022 HS	1600m	Gear Up Eason Invitational	5:22.64	16	760	52°
March 24, 2023 HS	1600m	Gig Harbor, Peninsula @ CK	5:23.49	5	755	48°
April 16, 2022 HS	1600m	Lil Norway Invitational	5:24.72	3	748	50°
March 31, 2022 HS	1600m	North Thurston @ Central Kitsap	5:33.09	1	699	49°
March 16, 2022 HS	1600m	South Sound Jamboree	5:34.26	4	692	52°
April 29, 2023 HS	Mile	63rd Shelton Invitational T&F	5:38.80	13	678	71°
April 29, 2023 HS	1600m	63rd Shelton Invitational T&F	5:36.83	13	678	71°
May 7, 2025 HS	1600m	CK Host	5:50.64	3	602	64°
March 27, 2025 HS	1600m	Timberline @ River Ridge	6:22.20	2	445	58°

Distance

Event Group

874

Points

10:55.68

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 31, 2025 HS	3200m	WIAA 2A, 3A, 4A State Championships	10:55.68	7	874	67°
April 20, 2024 HS	2Mile	Oregon Relays	11:08.58	19	850
April 20, 2024 HS	3200m	Oregon Relays	11:05.52	20	847
March 23, 2024 HS	3200m	Issaquah Icebreaker Invite	11:06.62	4	844	52°
May 25, 2024 HS	3200m	WIAA 2A, 3A, 4A State Championships	11:07.96	10	840	57°
April 20, 2024 HS	3000m	Oregon Relays	10:28.78	21	828
May 19, 2023 HS	3200m	West Central Districts	11:16.76	8	817	74°
May 23, 2025 HS	3200m	West Central Districts 3 / SWD 4 Track & Field Championships	11:20.97	4	805	65°
May 17, 2024 HS	3200m	West Central Districts 3 / SWD 4 Track & Field Championships	11:21.97	4	803	62°
May 4, 2022 HS	3200m	Olympia DMR and 3200m	11:28.83	8	785	67°
May 20, 2022 HS	3200m	3A/4A WCD3 & SWD4 Championships	11:28.98	7	784
May 9, 2024 HS	3200m	SSC Championships	11:36.47	3	765	75°
May 12, 2022 HS	3200m	South Sound Conference Championships	11:38.87	6	759	49°
March 27, 2025 HS	3200m	Timberline @ River Ridge	11:39.34	2	757	58°
May 28, 2022 HS	3200m	WIAA 2A, 3A, 4A State Championships	11:43.82	18	746
April 5, 2025 HS	3000m	Oregon Relays	10:59.56	47	742	71°
April 5, 2025 HS	2Mile	Oregon Relays	11:50.08	50	741	71°
April 5, 2025 HS	3200m	Oregon Relays	11:45.80	50	741	71°
April 19, 2022 HS	3200m	Peninsula @ Central Kitsap	11:45.93	1	741	53°
March 24, 2022 HS	3200m	Gig Harbor vs Central Kitsap	11:48.91	3	733	54°
April 29, 2023 HS	3200m	63rd Shelton Invitational T&F	11:49.53	6	731	71°
May 1, 2024 HS	3200m	Home_JV and Last Chance Final Meet 2024 vs Klahowya	11:57.71	3	711	58°
April 16, 2024 HS	3200m	CK @ Home vs NT + RRHS	11:57.75	4	711	52°

Cross Country

Event Group

825

Points

18:09.80

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 5, 2024 HS	5K XC	NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONAL	18:09.80	9	825	62°
Sept. 30, 2023 HS	5K XC	Nike Portland XC	18:11.50	3	822	65°
Sept. 24, 2022 HS	5K XC	Nike Portland XC	18:20.30	15	808	78°
Nov. 12, 2022 HS	5K XC	Team Northwest Regional Championships	18:20.60	13	807	37°
Oct. 8, 2022 HS	5K XC	Nike Hole in the Wall XC Invitational	18:21.00	12	806	72°
Nov. 5, 2022 HS	5K XC	Washington State Cross Country Championships	18:24.10	2	801	58°
Nov. 9, 2024 HS	5K XC	WIAA State XC Championships	18:25.20	12	800	47°
Nov. 16, 2024 HS	5K XC	NXR Northwest Regional Championships	18:27.10	32	797	42°
Oct. 1, 2022 HS	5K XC	Nike - 15th Annual Twilight XC Invitational	18:27.70	5	796	69°
Sept. 21, 2024 HS	5K XC	Fort Steilacoom Invitational	18:29.80	3	792	69°
Sept. 28, 2024 HS	5K XC	Nike Portland XC	18:31.50	22	790	73°
Oct. 19, 2023 HS	5K XC	South Sound Conference XC Championships	18:32.90	2	787	68°
Sept. 17, 2022 HS	5K XC	Fort Steilacoom Invitational	18:33.00	3	787	65°
Oct. 26, 2024 HS	5K XC	Puget Sound League 3A / SPSL 2A League Championships	18:35.40	3	783	63°
Oct. 22, 2022 HS	5K XC	South Sound Conference XC Championships	18:36.50	4	782	54°
Nov. 11, 2023 HS	5K XC	NXR Northwest Regional Championships	18:38.60	42	778	58°
Nov. 4, 2023 HS	5K XC	WIAA State XC Championships	18:41.10	9	774	59°
Dec. 2, 2023 HS	5K XC	RunningLane Cross Country Championships	18:47.00	51	765	68°
Sept. 16, 2023 HS	5K XC	BROOKS Fort Steilacoom Invitational	18:48.40	7	763	79°
Nov. 2, 2024 HS	5K XC	WIAA District 3-4 - Westside Classic	18:50.20	6	760	52°
Oct. 5, 2023 HS	5K XC	CK Host SSC North	18:56.67	1	750
Sept. 14, 2024 HS	2MileCC	25th Bellarmine Invitational	11:47.70	7	747	68°
Oct. 16, 2024 HS	3000mCC	The Hawk's Nest (2nd Annual)	11:17.60	8	693	61°
Dec. 7, 2024 HS	2MileCC	Washington XC Senior All-Star Race	12:26.50	13	652	51°
Oct. 11, 2023 HS	2900mCC	The Hawk's Nest	11:13.00	5	641	61°
Sept. 18, 2024 HS	4000mCC	PSL Sehmel 4k	16:26.21	2	585	68°
Sept. 14, 2022 HS	4000mCC	SSC @ Sehmel Homestead Park	17:19.54	6	495	73°

Long Sprints

Event Group

684

Points

1:04.80

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 27, 2025 HS	400m	Timberline @ River Ridge	1:04.80	4	684	58°

Mid-D

Event Group

799

Points

2:22.25

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 1, 2025 HS	800m	Lincoln/CK @ Gig Harbor	2:22.25	3	799	76°
April 27, 2024 HS	800m	64th Shelton Invitational	2:23.26	6	784	49°
March 29, 2024 HS	800m	CK @Home vs Yelm GH	2:23.99	1	773	56°
March 22, 2025 HS	800m	KM Invite	2:24.08	3	772	52°
April 27, 2023 HS	800m	Capital, RRHS @ CK	2:25.76	2	748	63°
May 4, 2023 HS	800m	Puyallup at South Kitsap	2:29.24	4	698	56°
March 26, 2022 HS	800m	KM Invite	2:31.99	10	661
April 2, 2025 HS	800m	CK Host (2nd Bill Braun Classic)	3:31.55	12	102	52°

Season Bests

Distance event group

3200m '2022 · Olympia DMR a… · 67°

11:28.83 785 pts

3200m '2023 · West Central … · 74°

11:16.76 817 pts

2Mile '2024 · Oregon Relays

11:08.58 850 pts

3200m '2025 · WIAA 2A, 3A, … · 67°

10:55.68 874 pts

Mile event group

Mile '2022 · 62nd Shelton … · 58°

5:21.98 776 pts

1600m '2023 · South Sound C… · 72°

5:15.09 806 pts

1600m '2024 · SSC Champions… · 75°

5:04.84 870 pts

1600m '2025 · West Central … · 65°

5:05.33 867 pts

Cross Country event group

5000m '2022 · Nike Portland… · 78°

18:20.30 808 pts

5000m '2023 · Nike Portland… · 65°

18:11.50 822 pts

5000m '2024 · NIKE -- 17TH … · 62°

18:09.80 825 pts

Mid-D event group

800m '2022 · KM Invite

2:31.99 661 pts

800m '2023 · Capital, RRHS… · 63°

2:25.76 748 pts

800m '2024 · 64th Shelton … · 49°

2:23.26 784 pts

800m '2025 · Lincoln/CK @ … · 76°

2:22.25 799 pts

Long Sprints event group

400m '2025 · Timberline @ … · 58°

1:04.80 684 pts

Clare Herring

Clare Herring

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

Projected Conference Points (Lifetime)

1500m

1600m

2mile

2mile_cc

2900m_cc

3000m

3000m_cc

3200m

400m

4000m_cc

5000m_cc

800m

mile

Mile

Distance

Cross Country

Long Sprints

Mid-D

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