Performance Dashboard
Athlete analytics & progression tracking
1000m
576
Points
3:27.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 18, 2015 | Ashland @ North Medford | 3:27.15 | 1 | 576 |
1500m
743
Points
5:04.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2016 | Grants Pass Rotary | 5:04.50 | 2 | 743 | |
| April 25, 2018 | Sheldon v. North Medford | 5:13.54 | 2 | 687 | 82° |
| May 2, 2015 | Grants Pass Rotary | 5:14.10 | 6 | 684 | |
| April 15, 2015 | North Medford vs Grants Pass | 5:16.03 | 2 | 672 | |
| May 13, 2016 | 6A-6 Southwest Conference District Meet | 5:17.89 | 12 | 661 | 75° |
| May 15, 2015 | 6A-6 Southwest Conference District Meet | 5:18.09 | 12 | 660 | |
| April 26, 2017 | North Medford @ Roseburg | 5:20.38 | 1 | 646 | |
| April 8, 2015 | North Medford vs Sheldon | 5:24.40 | 3 | 623 | |
| April 4, 2015 | Medford Rotary Relays | 5:25.54 | 1 | 616 | |
| April 28, 2015 | North Medford vs Roseburg | 5:27.49 | 1 | 605 | |
| March 30, 2016 | North Medford @ South Medford | 5:30.30 | 3 | 589 | |
| April 13, 2016 | Grants Pass @ North Medford | 5:32.62 | 2 | 576 | 65° |
| April 1, 2015 | South Medford vs North Medford | 5:40.78 | 2 | 532 |
3000m
699
Points
11:15.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2016 | Roseburg @ North Medford | 11:15.38 | 1 | 699 | |
| April 18, 2015 | Oregon Relays | 11:20.48 | 18 | 685 | |
| May 2, 2015 | Grants Pass Rotary | 11:28.20 | 3 | 665 | |
| April 15, 2015 | North Medford vs Grants Pass | 11:36.90 | 1 | 643 | |
| May 15, 2015 | 6A-6 Southwest Conference District Meet | 11:39.28 | 10 | 637 | |
| May 2, 2018 | Roseburg @ North Medford | 11:41.07 | 1 | 632 | |
| April 8, 2015 | North Medford vs Sheldon | 11:49.20 | 2 | 612 | |
| March 30, 2016 | North Medford @ South Medford | 12:00.30 | 3 | 584 | |
| April 6, 2016 | South Eugene @ North Medford | 12:00.62 | 2 | 583 | |
| April 1, 2015 | South Medford vs North Medford | 12:16.94 | 1 | 544 |
3000m_cc
563
Points
12:09.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2016 | Crusader Invitational | 12:09.06 | 2 | 563 | 82° |
400m
765
Points
1:02.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2018 | Medford Distance Carnival | 1:02.20 | 1 | 765 | |
| May 2, 2018 | Roseburg @ North Medford | 1:02.76 | 1 | 747 | |
| April 25, 2018 | Sheldon v. North Medford | 1:03.41 | 1 | 727 | 82° |
| April 27, 2016 | Roseburg @ North Medford | 1:03.97 | 1 | 710 | |
| March 22, 2017 | South Medford @ North Medford | 1:05.12 | 1 | 675 | 53° |
5000m_cc
697
Points
19:31.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2015 | 6A-6 Southern Oregon Conference Championship | 19:31.00 | 8 | 697 | |
| Oct. 7, 2015 | Grants Pass Invitational | 19:31.75 | 3 | 696 | |
| Oct. 27, 2016 | 6A-6 Southwest Conference Championship | 19:32.80 | 4 | 695 | |
| Oct. 14, 2015 | Max King Invitational | 19:37.10 | 3 | 688 | |
| Oct. 1, 2016 | Stanford Invitational | 19:37.40 | 21 | 688 | 70° |
| Nov. 4, 2017 | OSAA Oregon State Championships | 19:38.00 | 42 | 687 | |
| Oct. 19, 2016 | Country Fair Classic | 19:42.60 | 18 | 680 | 62° |
| Oct. 25, 2017 | 6A-6 Southwest Conference Championship | 19:50.00 | 9 | 669 | |
| Sept. 17, 2016 | Northwest Classic | 19:51.30 | 17 | 667 | 68° |
| Sept. 21, 2017 | Umpqua Opener | 19:56.00 | 4 | 660 | 62° |
| Sept. 26, 2015 | Stanford Invitational | 19:58.30 | 26 | 657 | 81° |
| Oct. 13, 2017 | Chico Autumn Invitational | 20:01.55 | 4 | 652 | 77° |
| Oct. 15, 2014 | Max King Invitational | 20:02.18 | 8 | 651 | |
| Nov. 5, 2016 | OSAA Oregon State Championships | 20:04.00 | 62 | 649 | |
| Sept. 30, 2017 | State of Jefferson Invitational | 20:06.09 | 4 | 646 | 65° |
| Sept. 16, 2015 | 6A SWC Pre-District Meet | 20:09.70 | 3 | 640 | 64° |
| Sept. 16, 2015 | Southwest Conference Pre-District Meet | 20:09.70 | 3 | 640 | 66° |
| Oct. 3, 2015 | State of Jefferson Invitational | 20:10.31 | 5 | 640 | 67° |
| Oct. 12, 2016 | Max King Invitational | 20:10.60 | 8 | 639 | |
| Oct. 31, 2015 | OSAA Oregon State Championships | 20:15.00 | 59 | 633 | |
| Sept. 3, 2015 | Umpqua Opener | 20:19.00 | 3 | 627 | 69° |
| Sept. 10, 2016 | Brookings Invitational | 20:25.98 | 3 | 617 | |
| Oct. 6, 2017 | Oxford Classic | 20:37.41 | 24 | 601 | 71° |
| Oct. 22, 2014 | 6A-6 Southern Oregon Conference Championship | 20:55.50 | 15 | 576 | |
| Oct. 7, 2014 | Grants Pass Invitational | 20:59.00 | 3 | 571 | |
| Sept. 27, 2014 | Stanford Invitational | 21:02.00 | 99 | 567 | |
| Oct. 3, 2014 | Oxford Classic | 22:23.90 | 22 | 462 | 75° |
| Oct. 11, 2014 | George Fox Cross Country Classic | 1:28:02.00 | 149 | 1 | 69° |
800m
852
Points
2:18.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2018 | 6A-6 SWC District Championship | 2:18.70 | 2 | 852 | 63° |
| April 18, 2018 | North Medford @ South Medford | 2:23.36 | 1 | 782 | 55° |
| April 28, 2018 | Grants Pass Rotary | 2:23.69 | 3 | 777 | 54° |
| May 19, 2018 | OSAA 6A State Championships | 2:23.83 | 14 | 775 | |
| May 19, 2018 | OSAA State Championships | 2:23.83 | 14 | 775 | 68° |
| April 29, 2017 | Grants Pass Rotary | 2:24.52 | 1 | 765 | |
| April 15, 2017 | Oregon Relays | 2:24.77 | 1 | 762 | |
| May 13, 2017 | 6A-6 Southwest Conference District Meet | 2:25.20 | 3 | 756 | |
| May 10, 2018 | 6A-6 SWC District Championship | 2:25.76 | 3 | 748 | 63° |
| May 13, 2016 | 6A-6 Southwest Conference District Meet | 2:26.20 | 4 | 741 | 75° |
| April 12, 2017 | North Medford @ Grants Pass | 2:27.42 | 1 | 724 | |
| April 14, 2018 | Oregon Relays | 2:28.47 | 25 | 709 | |
| April 4, 2018 | Grants Pass @ North Medford | 2:29.72 | 2 | 692 | 66° |
| May 13, 2016 | 6A-6 Southwest Conference District Meet | 2:30.00 | 7 | 688 | 75° |
| April 5, 2017 | Sheldon v. North Medford | 2:30.17 | 3 | 686 | 64° |
| April 22, 2016 | Bob Newland Frosh/Soph Invitational | 2:30.40 | 3 | 682 | |
| April 30, 2016 | Grants Pass Rotary | 2:30.72 | 12 | 678 | |
| March 22, 2017 | South Medford @ North Medford | 2:35.19 | 1 | 618 | 53° |
| April 22, 2017 | Medford Distance Carnival | 2:37.36 | 2 | 590 | |
| April 13, 2016 | Grants Pass @ North Medford | 2:38.53 | 1 | 576 | 65° |
| April 28, 2015 | North Medford vs Roseburg | 2:42.00 | 3 | 533 |
hj
1
Points
4-4
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2017 | North Medford @ Grants Pass | 4-4 | 4 | 1 | |
| May 2, 2018 | Roseburg @ North Medford | 4-4 | 1 | 1 | |
| April 5, 2017 | Sheldon v. North Medford | 4-6 | 4 | 1 | 64° |
| April 18, 2018 | North Medford @ South Medford | 4-6 | 2 | 1 | 55° |
| April 21, 2018 | Medford Distance Carnival | 4-10 | 1 | 1 |
lj
1
Points
10-2.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 18, 2015 | Ashland @ North Medford | 10-2.5 | 8 | 1 |
mile
693
Points
5:36.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2016 | Bob Newland Frosh/Soph Invitational | 5:36.10 | 3 | 693 |
3mile_cc
594
Points
19:56.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2017 | De La Salle/Carondelet Nike CC Invitational | 19:56.85 | 38 | 594 |
Mid-D
Event Group
852
Points
2:18.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2018 | 800m | 6A-6 SWC District Championship | 2:18.70 | 2 | 852 | 63° |
| April 18, 2018 | 800m | North Medford @ South Medford | 2:23.36 | 1 | 782 | 55° |
| April 28, 2018 | 800m | Grants Pass Rotary | 2:23.69 | 3 | 777 | 54° |
| May 19, 2018 | 800m | OSAA 6A State Championships | 2:23.83 | 14 | 775 | |
| May 19, 2018 | 800m | OSAA State Championships | 2:23.83 | 14 | 775 | 68° |
Mile
Event Group
743
Points
5:04.50
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2016 | 1500m | Grants Pass Rotary | 5:04.50 | 2 | 743 | |
| April 22, 2016 | Mile | Bob Newland Frosh/Soph Invitational | 5:36.10 | 3 | 693 | |
| April 25, 2018 | 1500m | Sheldon v. North Medford | 5:13.54 | 2 | 687 | 82° |
| May 2, 2015 | 1500m | Grants Pass Rotary | 5:14.10 | 6 | 684 | |
| April 15, 2015 | 1500m | North Medford vs Grants Pass | 5:16.03 | 2 | 672 |
Distance
Event Group
699
Points
11:15.38
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2016 | 3000m | Roseburg @ North Medford | 11:15.38 | 1 | 699 | |
| April 18, 2015 | 3000m | Oregon Relays | 11:20.48 | 18 | 685 | |
| May 2, 2015 | 3000m | Grants Pass Rotary | 11:28.20 | 3 | 665 | |
| April 15, 2015 | 3000m | North Medford vs Grants Pass | 11:36.90 | 1 | 643 | |
| May 15, 2015 | 3000m | 6A-6 Southwest Conference District Meet | 11:39.28 | 10 | 637 |
Cross Country
Event Group
697
Points
19:31.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 21, 2015 | 5K XC | 6A-6 Southern Oregon Conference Championship | 19:31.00 | 8 | 697 | |
| Oct. 7, 2015 | 5K XC | Grants Pass Invitational | 19:31.75 | 3 | 696 | |
| Oct. 27, 2016 | 5K XC | 6A-6 Southwest Conference Championship | 19:32.80 | 4 | 695 | |
| Oct. 14, 2015 | 5K XC | Max King Invitational | 19:37.10 | 3 | 688 | |
| Oct. 1, 2016 | 5K XC | Stanford Invitational | 19:37.40 | 21 | 688 | 70° |
Long Sprints
Event Group
765
Points
1:02.20
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2018 | 400m | Medford Distance Carnival | 1:02.20 | 1 | 765 | |
| May 2, 2018 | 400m | Roseburg @ North Medford | 1:02.76 | 1 | 747 | |
| April 25, 2018 | 400m | Sheldon v. North Medford | 1:03.41 | 1 | 727 | 82° |
| April 27, 2016 | 400m | Roseburg @ North Medford | 1:03.97 | 1 | 710 | |
| March 22, 2017 | 400m | South Medford @ North Medford | 1:05.12 | 1 | 675 | 53° |
Jump
Event Group
1
Points
4-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2017 | HJ | North Medford @ Grants Pass | 4-4 | 4 | 1 | |
| May 2, 2018 | HJ | Roseburg @ North Medford | 4-4 | 1 | 1 | |
| April 5, 2017 | HJ | Sheldon v. North Medford | 4-6 | 4 | 1 | 64° |
| April 18, 2018 | HJ | North Medford @ South Medford | 4-6 | 2 | 1 | 55° |
| April 21, 2018 | HJ | Medford Distance Carnival | 4-10 | 1 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava