Performance Dashboard
Athlete analytics & progression tracking
1500m
716
Points
5:08.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 4, 2014 | Scorpion Classic | 5:08.77 | 3 | 716 | |
| Feb. 27, 2016 | Trinity Open | 5:12.27 | 14 | 695 | 72° |
| March 25, 2016 | War Hawk Classic | 5:15.35 | 2 | 676 | 74° |
| March 3, 2017 | Marc Randle Classic | 5:19.38 | 4 | 652 | 66° |
| April 29, 2017 | SCAC Outdoor Championship | 5:19.45 | 10 | 652 | 95° |
| April 18, 2015 | Scorpion Classic | 5:21.83 | 6 | 638 | |
| March 25, 2017 | War Hawk Classic | 5:22.88 | 3 | 632 | 73° |
1600m
752
Points
5:24.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2015 | MIAA/IAAM Championship | 5:24.04 | 9 | 752 | |
| Jan. 12, 2013 | Montgomery Invitational | 5:27.94 | 6 | 729 | |
| April 28, 2013 | Howard County Spring Track Classic | 5:30.47 | 7 | 714 | |
| Jan. 2, 2015 | IAAM Meet #2 | 5:31.30 | 4 | 709 | |
| Dec. 8, 2012 | HOCO Winter Festival | 5:32.19 | 2 | 704 | |
| Feb. 1, 2013 | MIAA/IAAM Championship | 5:33.42 | 5 | 697 | |
| Jan. 30, 2015 | IAAM Championships | 5:34.06 | 8 | 693 | |
| Dec. 14, 2012 | MIAA Indoor | 5:34.47 | 4 | 691 | |
| May 11, 2013 | MIAA/IAAM Championship | 5:35.57 | 11 | 685 | |
| April 20, 2013 | Patrick Invitational | 5:36.94 | 1 | 677 | |
| Jan. 4, 2013 | MIAA IAAM League Meet | 5:37.05 | 2 | 676 | |
| May 10, 2014 | MIAA/IAAM Championship | 5:39.37 | 10 | 663 | |
| Dec. 1, 2012 | IAAM League Meet | 5:45.70 | 5 | 628 | 49° |
| Jan. 11, 2014 | Montgomery Invitational | 5:49.56 | 38 | 607 |
2mile_cc
544
Points
13:14.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2012 | Mustang Invitational | 13:14.00 | 4 | 544 |
2000msc
744
Points
7:59.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2015 | Woodward Track & Field Relays | 7:59.71 | 2 | 744 |
3000m
661
Points
11:29.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 4, 2014 | Scorpion Classic | 11:29.85 | 6 | 661 | |
| April 1, 2017 | Hardin-Simmons Invitational | 12:07.35 | 6 | 567 | 75° |
3200m
681
Points
12:09.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2013 | MIAA/IAAM Championship | 12:09.99 | 10 | 681 | |
| Feb. 7, 2015 | Private/Independent Schools Championship | 12:15.97 | 4 | 666 | |
| Dec. 28, 2012 | Frostbite Invitational | 12:16.89 | 5 | 664 | |
| April 13, 2013 | Charas Heurich Invitational | 12:24.73 | 3 | 645 | |
| Feb. 1, 2013 | MIAA/IAAM Championship | 12:27.29 | 7 | 639 | |
| May 10, 2015 | MIAA/IAAM Championship | 12:29.53 | 13 | 634 | |
| Jan. 30, 2015 | IAAM Championships | 12:32.38 | 9 | 627 | |
| Jan. 2, 2015 | IAAM Meet #2 | 12:32.72 | 5 | 626 | |
| Jan. 31, 2014 | MIAA/IAAM Championship | 12:34.12 | 9 | 623 | |
| May 10, 2014 | MIAA/IAAM Championship | 12:34.98 | 12 | 621 | |
| Dec. 27, 2013 | Frostbite Invitational | 12:43.39 | 5 | 602 |
5000m
680
Points
19:42.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2013 | Seahawk Invititational | 19:42.65 | 7 | 680 |
5000m_cc
627
Points
20:19.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2012 | IAAM Cross Country Championships | 20:19.00 | 8 | 627 | 46° |
| Oct. 10, 2014 | Scorpion Crawl | 20:24.21 | 13 | 620 | |
| Nov. 10, 2012 | Washington, DC and Maryland Private Schools Championships | 20:32.00 | 13 | 609 | |
| Oct. 2, 2012 | Mount de Sales @ Spalding | 20:34.80 | 5 | 605 | 76° |
| Oct. 17, 2012 | John Carroll, St. Mary's @ Mount de Sales | 20:36.00 | 6 | 603 | 64° |
| Oct. 13, 2012 | Southern Bulldog Invitational | 20:50.00 | 8 | 584 | 56° |
| Nov. 9, 2013 | Washington, DC, and Maryland Private Schools Championships | 20:56.00 | 22 | 576 | 52° |
| Oct. 10, 2012 | McDonogh, Severn @ Mount de Sales | 21:07.00 | 3 | 561 | 66° |
| Sept. 6, 2014 | Seahawk Invitational | 21:08.00 | 32 | 559 | |
| Sept. 20, 2014 | 19th Mercersburg Academy Invitational | 21:09.00 | 7 | 558 | 77° |
| Oct. 30, 2013 | IAAM Championships | 21:14.00 | 21 | 551 | 65° |
| Sept. 7, 2013 | Seahawk Invitational | 21:18.00 | 21 | 546 | |
| Sept. 14, 2013 | Judges Classic | 21:26.00 | 18 | 535 | |
| Nov. 8, 2014 | Washington, DC, and Maryland Private Schools Championships | 21:27.00 | 30 | 534 | 49° |
| Sept. 19, 2015 | Gerald Richey XC Invitational | 22:03.70 | 29 | 487 | |
| Sept. 7, 2012 | HOCO Invite | 23:13.70 | 32 | 403 |
6000m_cc
418
Points
28:29.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2015 | SCAC Cross Country Championships | 28:29.10 | 32 | 418 |
800m
689
Points
2:29.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2015 | IAAM Meet #4 | 2:29.93 | 4 | 689 | |
| April 1, 2017 | Hardin-Simmons Invitational | 2:29.97 | 2 | 688 | 75° |
| Dec. 26, 2014 | Frostbite Invitational | 2:30.82 | 7 | 677 | |
| Feb. 27, 2016 | Trinity Open | 2:30.93 | 7 | 675 | 72° |
| March 25, 2016 | War Hawk Classic | 2:31.35 | 2 | 669 | 74° |
| Feb. 25, 2017 | Trinity Open | 2:31.90 | 6 | 662 | 63° |
| March 23, 2013 | Seahawk Invititational | 2:32.16 | 10 | 659 | |
| Jan. 4, 2013 | MIAA IAAM League Meet | 2:33.25 | 4 | 644 | |
| April 2, 2016 | Baker Relays | 2:33.32 | 8 | 643 | |
| March 25, 2017 | War Hawk Classic | 2:33.33 | 6 | 643 | 73° |
| April 29, 2017 | SCAC Outdoor Championship | 2:33.50 | 7 | 641 | 95° |
| Dec. 19, 2014 | IAAM Meet #1 | 2:35.09 | 7 | 620 | |
| April 20, 2013 | Patrick Invitational | 2:36.92 | 3 | 596 | |
| Dec. 20, 2013 | MIAA/IAAM Meet #1 | 2:39.07 | 9 | 569 |
mile
693
Points
5:36.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2013 | Kevin Dare High School Invitational | 5:36.18 | 16 | 693 |
3mile_cc
490
Points
21:13.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2014 | IAAM Conference | 21:13.00 | 31 | 490 | |
| Sept. 27, 2014 | Bull Run Invitational | 21:42.20 | 10 | 452 |
Mile
Event Group
752
Points
5:24.04
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2015 | 1600m | MIAA/IAAM Championship | 5:24.04 | 9 | 752 | |
| Jan. 12, 2013 | 1600m | Montgomery Invitational | 5:27.94 | 6 | 729 | |
| April 4, 2014 | 1500m | Scorpion Classic | 5:08.77 | 3 | 716 | |
| April 28, 2013 | 1600m | Howard County Spring Track Classic | 5:30.47 | 7 | 714 | |
| Jan. 2, 2015 | 1600m | IAAM Meet #2 | 5:31.30 | 4 | 709 |
Cross Country
Event Group
627
Points
20:19.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 5, 2012 | 5K XC | IAAM Cross Country Championships | 20:19.00 | 8 | 627 | 46° |
| Oct. 10, 2014 | 5K XC | Scorpion Crawl | 20:24.21 | 13 | 620 | |
| Nov. 10, 2012 | 5K XC | Washington, DC and Maryland Private Schools Championships | 20:32.00 | 13 | 609 | |
| Oct. 2, 2012 | 5K XC | Mount de Sales @ Spalding | 20:34.80 | 5 | 605 | 76° |
| Oct. 17, 2012 | 5K XC | John Carroll, St. Mary's @ Mount de Sales | 20:36.00 | 6 | 603 | 64° |
Steeple
Event Group
744
Points
7:59.71
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 11, 2015 | 2000mSC | Woodward Track & Field Relays | 7:59.71 | 2 | 744 |
Distance
Event Group
681
Points
12:09.99
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2013 | 3200m | MIAA/IAAM Championship | 12:09.99 | 10 | 681 | |
| Feb. 7, 2015 | 3200m | Private/Independent Schools Championship | 12:15.97 | 4 | 666 | |
| Dec. 28, 2012 | 3200m | Frostbite Invitational | 12:16.89 | 5 | 664 | |
| April 4, 2014 | 3000m | Scorpion Classic | 11:29.85 | 6 | 661 | |
| April 13, 2013 | 3200m | Charas Heurich Invitational | 12:24.73 | 3 | 645 |
Long-Distance
Event Group
680
Points
19:42.65
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 23, 2013 | 5000m | Seahawk Invititational | 19:42.65 | 7 | 680 |
Mid-D
Event Group
689
Points
2:29.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 16, 2015 | 800m | IAAM Meet #4 | 2:29.93 | 4 | 689 | |
| April 1, 2017 | 800m | Hardin-Simmons Invitational | 2:29.97 | 2 | 688 | 75° |
| Dec. 26, 2014 | 800m | Frostbite Invitational | 2:30.82 | 7 | 677 | |
| Feb. 27, 2016 | 800m | Trinity Open | 2:30.93 | 7 | 675 | 72° |
| March 25, 2016 | 800m | War Hawk Classic | 2:31.35 | 2 | 669 | 74° |