Performance Dashboard
Athlete analytics & progression tracking
1000m
730
Points
3:11.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2016 | Section 3 Class B & C/D Championships | 3:11.79 | 4 | 730 | |
| Jan. 15, 2016 | MVITA Association Championships | 3:13.16 | 1 | 715 | |
| Dec. 16, 2014 | Sec. 3 John DiMao Invitational | 3:14.45 | 2 | 702 | |
| Jan. 27, 2016 | OHSL II & OHSL III Championships | 3:14.77 | 2 | 699 | |
| Feb. 5, 2015 | Section 3 Class B & C/D Championships | 3:18.29 | 6 | 663 | |
| Feb. 12, 2015 | Sec. 3 OHSL/CNYCL Champs | 3:19.39 | 1 | 652 | |
| Jan. 14, 2017 | John Arcaro Memorial Invite PM Session | 3:20.39 | 8 | 642 | |
| Jan. 12, 2019 | Fred Kirschenheiter Memorial AM Session | 3:25.09 | 9 | 596 | |
| Dec. 22, 2018 | George Constantino Memorial AM Session | 3:26.36 | 6 | 584 | |
| Jan. 25, 2019 | Utica Challenge Invitational | 3:27.49 | 20 | 573 | |
| Jan. 7, 2017 | George Constantino Memorial Invite AM Session | 3:28.60 | 7 | 563 |
1500m
862
Points
4:46.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2015 | Section 3 Class Champs | 4:46.31 | 1 | 862 | |
| June 13, 2015 | NYSPHSAA - NY State Champs | 4:47.19 | 24 | 856 | |
| May 18, 2016 | OHSL Liberty Championships | 4:49.06 | 1 | 844 | 58° |
| May 26, 2016 | Section III Class B-1 Championships | 4:54.02 | 2 | 811 | 83° |
| April 21, 2016 | ESM Invitational Girls | 4:55.30 | 3 | 802 | |
| Feb. 24, 2016 | Section 3 State Qualifier | 4:56.02 | 4 | 798 | |
| June 5, 2015 | Section 3 State Qualifier | 4:58.98 | 3 | 778 | |
| Feb. 25, 2015 | Section 3 State Qualifier | 4:58.99 | 5 | 778 | |
| May 13, 2016 | John Arcaro Invite | 5:00.28 | 3 | 770 | |
| Feb. 5, 2016 | Section 3 Class B & C/D Championships | 5:00.55 | 3 | 768 | |
| June 3, 2016 | Section 3 State Qualifier | 5:00.81 | 5 | 767 | |
| Feb. 12, 2015 | Sec. 3 OHSL/CNYCL Champs | 5:01.79 | 2 | 760 | |
| Jan. 27, 2016 | OHSL II & OHSL III Championships | 5:02.63 | 1 | 755 | |
| Jan. 22, 2015 | Fred Kirschenheiter Relays | 5:03.34 | 1 | 750 | |
| Jan. 8, 2016 | Sec. 3 MVITA Partner Relays (Meet #4) | 5:03.40 | 1 | 750 | |
| Feb. 5, 2015 | Section 3 Class B & C/D Championships | 5:04.68 | 2 | 742 | |
| Jan. 2, 2015 | Sec. 3 MVITA Partner Relays #2 | 5:05.05 | 1 | 740 | |
| Dec. 16, 2014 | Sec. 3 John DiMao Invitational | 5:05.87 | 1 | 735 | |
| Dec. 12, 2014 | Sec. 3 MVITA Relays #1 | 5:06.74 | 2 | 729 | |
| Feb. 10, 2017 | Section III Class B1/B2 & C/D Championships | 5:15.40 | 4 | 676 | |
| Dec. 18, 2018 | John DiMao Memorial Invitational | 5:17.35 | 3 | 664 | 11° |
| Dec. 28, 2016 | Oscar B. Jensen Holiday Relays PM Session | 5:17.40 | 16 | 664 | |
| May 23, 2018 | Section III Class B-2 Championships | 5:18.72 | 7 | 656 | 71° |
| May 16, 2018 | OHSL Liberty Championships | 5:24.55 | 6 | 622 | 74° |
| Dec. 8, 2018 | Jack Morse Kickoff Meet AM Session | 5:32.00 | 6 | 580 |
2000msc
738
Points
8:01.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2018 | Section III Class B-2 Championships | 8:01.36 | 5 | 738 | 71° |
| May 16, 2018 | OHSL Liberty Championships | 8:15.69 | 3 | 692 | 74° |
| May 11, 2018 | CNS Co-Ed Invitational | 8:19.40 | 10 | 680 | |
| May 5, 2018 | RFA Girls Invite | 8:46.50 | 7 | 598 |
3000m
810
Points
10:35.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2016 | OHSL Liberty Championships | 10:35.26 | 1 | 810 | 58° |
| Jan. 29, 2016 | Utica Challenge Invitational | 10:39.96 | 1 | 796 | |
| May 26, 2016 | Section III Class B-1 Championships | 10:59.80 | 1 | 741 | 83° |
| Feb. 1, 2017 | OHSL2 / OHSL3 League Championships | 11:02.22 | 3 | 734 | |
| Jan. 9, 2015 | MVITA Association Championships | 11:14.09 | 1 | 702 | |
| Feb. 10, 2017 | Section III Class B1/B2 & C/D Championships | 11:14.37 | 2 | 701 | |
| Jan. 27, 2017 | Utica Challenge Invitational | 11:18.06 | 6 | 692 | |
| Dec. 18, 2014 | Sec. 3 MVITA Partner Relays #1 | 11:20.57 | 2 | 685 | |
| Jan. 4, 2019 | Mohawk Valley Meet #4 | 11:35.94 | 3 | 645 | |
| Jan. 2, 2015 | Sec. 3 MVITA Partner Relays #2 | 11:44.43 | 5 | 624 | |
| Jan. 30, 2019 | OHSL1 / OHSL2 League Championships | 11:44.94 | 3 | 622 | |
| Feb. 8, 2019 | Section III Class B1/B2 & C/D Championships | 11:45.67 | 3 | 620 | |
| Dec. 27, 2016 | Mohawk Valley Partner Relays | 11:46.30 | 5 | 619 |
400h
524
Points
1:19.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2018 | OHSL Liberty Championships | 1:19.88 | 6 | 524 | 74° |
| May 5, 2018 | RFA Girls Invite | 1:20.15 | 11 | 518 |
4000m_cc
606
Points
16:13.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 16:13.80 | 30 | 606 | |
| Oct. 14, 2017 | Manhattan HS Invitational | 16:19.80 | 26 | 596 |
500m
670
Points
1:25.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 9, 2016 | John DiMao Memorial Invitational | 1:25.73 | 4 | 670 | 20° |
5000m_cc
732
Points
19:07.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2016 | McDaniel-Baxter Invitational (Pre-State Invite) | 19:07.90 | 2 | 732 | 63° |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 19:17.50 | 4 | 718 | 41° |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 19:24.70 | 5 | 707 | |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 19:28.90 | 6 | 700 | 44° |
| Sept. 17, 2016 | East Syracuse Minoa Invitational | 19:29.90 | 4 | 699 | |
| Oct. 18, 2014 | Chittenango Invitational | 19:39.50 | 1 | 685 | 59° |
| Nov. 1, 2014 | Section 3 Championships | 19:41.00 | 3 | 682 | |
| Nov. 7, 2015 | Section 3 Championships | 19:41.40 | 2 | 682 | |
| Nov. 5, 2016 | Section 3 Championships | 19:46.30 | 2 | 675 | |
| Oct. 19, 2016 | OHSL Liberty XC Championship Meet | 19:48.00 | 2 | 672 | 66° |
| Sept. 13, 2014 | V-V-S Invitational | 19:48.70 | 3 | 671 | |
| Oct. 24, 2015 | Chittenango Invitational | 20:05.30 | 4 | 647 | 51° |
| Oct. 7, 2016 | Cato-Meridian XC Invite | 20:06.00 | 2 | 646 | 75° |
| Oct. 15, 2016 | Tully Invitational | 20:18.30 | 6 | 628 | 63° |
| Sept. 12, 2015 | V-V-S Invitational | 20:19.60 | 11 | 626 | |
| Oct. 18, 2017 | OHSL Liberty XC Championship Meet | 20:33.70 | 4 | 606 | 69° |
| Nov. 4, 2017 | Section 3 Championships | 20:54.60 | 9 | 577 | |
| Sept. 16, 2017 | Wayne (Pre-State Invite) Invitational | 21:00.31 | 11 | 570 | 80° |
| Sept. 9, 2017 | V-V-S Invitational | 21:01.10 | 4 | 569 | |
| Oct. 7, 2017 | Auburn XC Invitational | 21:02.00 | 4 | 567 | 79° |
| Oct. 24, 2018 | OHSL Liberty XC Championship Meet | 21:27.90 | 7 | 533 | 47° |
| Oct. 13, 2018 | Auburn XC Invitational | 21:39.70 | 5 | 518 | 49° |
| Sept. 8, 2018 | Chittenango Invitational | 22:23.80 | 29 | 462 | 63° |
| Sept. 15, 2018 | East Syracuse Minoa Invitational | 24:14.10 | 62 | 337 | 80° |
| Nov. 3, 2018 | Section 3 Championships | 24:19.10 | 20 | 332 | 45° |
600m
741
Points
1:44.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 5, 2016 | MVITA John DiMao Invitational | 1:44.18 | 1 | 741 | |
| Dec. 18, 2014 | Sec. 3 MVITA Partner Relays #1 | 1:48.37 | 2 | 662 | |
| Jan. 4, 2019 | Mohawk Valley Meet #4 | 1:48.99 | 6 | 650 | |
| Feb. 1, 2017 | OHSL2 / OHSL3 League Championships | 1:49.94 | 6 | 633 | |
| Jan. 7, 2017 | George Constantino Memorial Invite AM Session | 1:50.23 | 8 | 628 | |
| Jan. 22, 2015 | Fred Kirschenheiter Relays | 1:51.39 | 3 | 607 | |
| Dec. 22, 2018 | George Constantino Memorial AM Session | 1:51.56 | 7 | 604 | |
| Jan. 30, 2019 | OHSL1 / OHSL2 League Championships | 1:51.75 | 6 | 601 | |
| Feb. 8, 2019 | Section III Class B1/B2 & C/D Championships | 1:53.04 | 8 | 578 |
800m
688
Points
2:29.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2015 | Section 3 Class Champs | 2:29.98 | 3 | 688 | |
| April 17, 2015 | ESM Invitational Girls | 2:34.20 | 6 | 631 |
mile
822
Points
5:14.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2016 | Chittenango Invitational | 5:14.39 | 6 | 822 | |
| Dec. 27, 2016 | Mohawk Valley Partner Relays | 5:42.74 | 5 | 656 |
3mile_cc
762
Points
18:07.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2014 | Baldwinsville Invitational | 18:07.30 | 0 | 762 | |
| Oct. 4, 2014 | Tully Invitational | 18:32.70 | 0 | 722 | 58° |
| Sept. 23, 2017 | Baldwinsville Invitational | 19:03.80 | 3 | 673 | 83° |
| Sept. 22, 2018 | Baldwinsville Invitational | 19:41.00 | 16 | 617 | 65° |
| Sept. 26, 2015 | Baldwinsville Invitational | 20:51.40 | 33 | 518 |
Mid-D
Event Group
741
Points
1:44.18
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 5, 2016 | 600m | MVITA John DiMao Invitational | 1:44.18 | 1 | 741 | |
| Feb. 5, 2016 | 1000m | Section 3 Class B & C/D Championships | 3:11.79 | 4 | 730 | |
| Jan. 15, 2016 | 1000m | MVITA Association Championships | 3:13.16 | 1 | 715 | |
| Dec. 16, 2014 | 1000m | Sec. 3 John DiMao Invitational | 3:14.45 | 2 | 702 | |
| Jan. 27, 2016 | 1000m | OHSL II & OHSL III Championships | 3:14.77 | 2 | 699 |
Mile
Event Group
862
Points
4:46.31
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 29, 2015 | 1500m | Section 3 Class Champs | 4:46.31 | 1 | 862 | |
| June 13, 2015 | 1500m | NYSPHSAA - NY State Champs | 4:47.19 | 24 | 856 | |
| May 18, 2016 | 1500m | OHSL Liberty Championships | 4:49.06 | 1 | 844 | 58° |
| April 29, 2016 | Mile | Chittenango Invitational | 5:14.39 | 6 | 822 | |
| May 26, 2016 | 1500m | Section III Class B-1 Championships | 4:54.02 | 2 | 811 | 83° |
Steeple
Event Group
738
Points
8:01.36
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2018 | 2000mSC | Section III Class B-2 Championships | 8:01.36 | 5 | 738 | 71° |
| May 16, 2018 | 2000mSC | OHSL Liberty Championships | 8:15.69 | 3 | 692 | 74° |
| May 11, 2018 | 2000mSC | CNS Co-Ed Invitational | 8:19.40 | 10 | 680 | |
| May 5, 2018 | 2000mSC | RFA Girls Invite | 8:46.50 | 7 | 598 |
Distance
Event Group
810
Points
10:35.26
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2016 | 3000m | OHSL Liberty Championships | 10:35.26 | 1 | 810 | 58° |
| Jan. 29, 2016 | 3000m | Utica Challenge Invitational | 10:39.96 | 1 | 796 | |
| May 26, 2016 | 3000m | Section III Class B-1 Championships | 10:59.80 | 1 | 741 | 83° |
| Feb. 1, 2017 | 3000m | OHSL2 / OHSL3 League Championships | 11:02.22 | 3 | 734 | |
| Jan. 9, 2015 | 3000m | MVITA Association Championships | 11:14.09 | 1 | 702 |
Hurdles
Event Group
524
Points
1:19.88
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2018 | 400H | OHSL Liberty Championships | 1:19.88 | 6 | 524 | 74° |
| May 5, 2018 | 400H | RFA Girls Invite | 1:20.15 | 11 | 518 |
Cross Country
Event Group
762
Points
18:07.30
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 20, 2014 | 3 Mile XC | Baldwinsville Invitational | 18:07.30 | 0 | 762 | |
| Sept. 24, 2016 | 5K XC | McDaniel-Baxter Invitational (Pre-State Invite) | 19:07.90 | 2 | 732 | 63° |
| Oct. 4, 2014 | 3 Mile XC | Tully Invitational | 18:32.70 | 0 | 722 | 58° |
| Nov. 8, 2014 | 5K XC | NYSPHSAA - New York State Championships | 19:17.50 | 4 | 718 | 41° |
| Nov. 14, 2015 | 5K XC | NYSPHSAA - New York State Championships | 19:24.70 | 5 | 707 |
Long Sprints
Event Group
670
Points
1:25.73
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 9, 2016 | 500m | John DiMao Memorial Invitational | 1:25.73 | 4 | 670 | 20° |