Performance Dashboard
Athlete analytics & progression tracking
1000m
594
Points
3:25.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2015 | Army 5-Team Meet | 3:25.34 | 10 | 594 |
1500m
760
Points
5:01.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2013 | Lake Washington Invitational | 5:01.78 | 22 | 760 |
1600m
798
Points
5:16.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2013 | 2A, 3A, 4A Washington State Meet | 5:16.45 | 7 | 798 | |
| May 23, 2014 | 2A District 3 | 5:23.97 | 3 | 752 | |
| May 31, 2014 | 2A, 3A, 4A Washington State Meet | 5:24.67 | 11 | 748 | |
| May 19, 2012 | 2A WCD III Olympic-SPSL-Seamont | 5:25.90 | 8 | 741 | |
| May 10, 2014 | Olympic League Championship | 5:26.62 | 2 | 736 | |
| May 5, 2012 | Olympic League Championship | 5:28.95 | 4 | 723 | |
| May 17, 2014 | 2A Olympic League Sub-District | 5:31.81 | 3 | 706 | |
| March 30, 2013 | Kent Meridian Invitational | 5:32.31 | 7 | 703 | |
| April 12, 2014 | Lil Norway Invitational | 5:34.28 | 4 | 692 | |
| April 26, 2014 | Bill Harris Invitational | 5:36.94 | 6 | 677 | |
| March 27, 2014 | North Kitsap Triangular | 5:37.38 | 1 | 674 | |
| April 19, 2014 | Larry Eason Invitational | 5:41.12 | 24 | 653 | |
| March 31, 2012 | 2011 KENT-MERIDIAN TRACK and FIELD INVITATIONAL | 5:44.66 | 10 | 634 |
3000m
777
Points
10:46.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2013 | Lake Washington Invitational | 10:46.95 | 7 | 777 | |
| March 16, 2013 | Port Angeles Invitational | 11:04.74 | 1 | 727 | |
| March 22, 2014 | Port Angeles Invitational | 11:14.00 | 1 | 702 | |
| June 2, 2012 | BorderDuel Track Classic | 11:16.01 | 10 | 697 |
3200m
752
Points
11:41.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2014 | Larry Eason Invitational | 11:41.31 | 9 | 752 | |
| April 28, 2012 | Shelton Invitational | 11:41.51 | 8 | 752 | |
| April 13, 2013 | Lil Norway Invitational | 11:42.78 | 1 | 749 | |
| May 25, 2013 | 2A, 3A, 4A Washington State Meet | 11:45.08 | 8 | 743 | |
| May 5, 2012 | Olympic League Championship | 11:49.96 | 3 | 730 | |
| May 19, 2012 | 2A WCD III Olympic-SPSL-Seamont | 11:50.38 | 7 | 729 | |
| March 30, 2013 | Kent Meridian Invitational | 11:51.18 | 5 | 727 | |
| April 26, 2014 | Bill Harris Invitational | 11:56.03 | 1 | 715 | |
| March 31, 2012 | 2011 KENT-MERIDIAN TRACK and FIELD INVITATIONAL | 11:59.30 | 9 | 707 | |
| May 17, 2014 | 2A Olympic League Sub-District | 12:00.91 | 1 | 703 | |
| April 17, 2014 | Klahowya Quad | 12:03.71 | 1 | 696 | |
| May 31, 2014 | 2A, 3A, 4A Washington State Meet | 12:06.91 | 11 | 688 |
5000m_cc
705
Points
19:26.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2011 | WIAA State Championship | 19:26.00 | 20 | 705 | 49° |
| Oct. 29, 2011 | Westside Classic | 19:52.70 | 11 | 665 | 55° |
| Nov. 3, 2012 | WIAA State Championship | 20:01.80 | 26 | 652 | 64° |
| Oct. 30, 2010 | Westside Classic | 20:10.20 | 17 | 640 | 52° |
| Nov. 9, 2013 | WIAA State Championship | 20:15.34 | 43 | 632 | 51° |
| Oct. 9, 2013 | Klahowya Triangular | 20:15.35 | 1 | 632 | |
| Nov. 6, 2010 | WIAA State Championship | 20:16.00 | 42 | 631 | 67° |
| Oct. 16, 2013 | North Kitsap Triangular | 20:20.00 | 2 | 626 | 59° |
| Sept. 25, 2013 | Bainbridge Meet | 20:39.80 | 2 | 598 | 58° |
| Aug. 29, 2014 | Army Open | 20:51.15 | 13 | 582 | 78° |
| Nov. 2, 2013 | Westside Classic | 20:57.05 | 9 | 574 | 50° |
| Sept. 12, 2014 | Army vs. Cornell | 20:57.90 | 36 | 573 | 73° |
6000m_cc
644
Points
24:50.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2014 | Paul Short Run | 24:50.00 | 195 | 644 |
800m
695
Points
2:29.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2014 | Olympic League Championship | 2:29.50 | 4 | 695 | |
| March 29, 2014 | Kent Meridian Invitational | 2:32.62 | 10 | 652 | |
| April 24, 2014 | Bremerton Triangular | 2:36.02 | 1 | 608 | |
| April 17, 2014 | Klahowya Quad | 2:36.43 | 1 | 602 | |
| March 22, 2014 | Port Angeles Invitational | 2:38.31 | 2 | 578 |
mile
677
Points
5:38.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2012 | Shelton Invitational | 5:38.98 | 10 | 677 |
3mile_cc
704
Points
18:44.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2013 | Salt Creek Invitational | 18:44.02 | 4 | 704 | 61° |
| Sept. 15, 2012 | Salt Creek Invitational | 19:12.79 | 11 | 659 | 69° |
| Oct. 1, 2011 | Sunfair Invitational | 20:03.40 | 15 | 585 |
Mid-D
Event Group
695
Points
2:29.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2014 | 800m | Olympic League Championship | 2:29.50 | 4 | 695 | |
| March 29, 2014 | 800m | Kent Meridian Invitational | 2:32.62 | 10 | 652 | |
| April 24, 2014 | 800m | Bremerton Triangular | 2:36.02 | 1 | 608 | |
| April 17, 2014 | 800m | Klahowya Quad | 2:36.43 | 1 | 602 | |
| Jan. 10, 2015 | 1000m | Army 5-Team Meet | 3:25.34 | 10 | 594 |
Mile
Event Group
798
Points
5:16.45
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 25, 2013 | 1600m | 2A, 3A, 4A Washington State Meet | 5:16.45 | 7 | 798 | |
| April 27, 2013 | 1500m | Lake Washington Invitational | 5:01.78 | 22 | 760 | |
| May 23, 2014 | 1600m | 2A District 3 | 5:23.97 | 3 | 752 | |
| May 31, 2014 | 1600m | 2A, 3A, 4A Washington State Meet | 5:24.67 | 11 | 748 | |
| May 19, 2012 | 1600m | 2A WCD III Olympic-SPSL-Seamont | 5:25.90 | 8 | 741 |
Distance
Event Group
777
Points
10:46.95
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2013 | 3000m | Lake Washington Invitational | 10:46.95 | 7 | 777 | |
| April 19, 2014 | 3200m | Larry Eason Invitational | 11:41.31 | 9 | 752 | |
| April 28, 2012 | 3200m | Shelton Invitational | 11:41.51 | 8 | 752 | |
| April 13, 2013 | 3200m | Lil Norway Invitational | 11:42.78 | 1 | 749 | |
| May 25, 2013 | 3200m | 2A, 3A, 4A Washington State Meet | 11:45.08 | 8 | 743 |
Cross Country
Event Group
705
Points
19:26.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 5, 2011 | 5K XC | WIAA State Championship | 19:26.00 | 20 | 705 | 49° |
| Sept. 21, 2013 | 3 Mile XC | Salt Creek Invitational | 18:44.02 | 4 | 704 | 61° |
| Oct. 29, 2011 | 5K XC | Westside Classic | 19:52.70 | 11 | 665 | 55° |
| Sept. 15, 2012 | 3 Mile XC | Salt Creek Invitational | 19:12.79 | 11 | 659 | 69° |
| Nov. 3, 2012 | 5K XC | WIAA State Championship | 20:01.80 | 26 | 652 | 64° |