Performance Dashboard
Athlete analytics & progression tracking
10000m
961
Points
35:30.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2014 | Mt. SAC Relays | 35:30.76 | 19 | 961 | |
| May 18, 2014 | SEC Outdoor Track & Field Championship | 36:23.99 | 15 | 918 | |
| May 16, 2015 | SEC Outdoor Track & Field Championship | 36:48.33 | 13 | 899 | 81° |
1000m
744
Points
3:10.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2011 | St. Christopher's Indoor Meet #5 | 3:10.46 | 2 | 744 | |
| Jan. 23, 2010 | St. Christophers Indoor Meet #6 | 3:13.70 | 3 | 710 | |
| Feb. 9, 2011 | Dominion District Indoor T&F Championships | 3:17.51 | 4 | 670 | |
| Feb. 6, 2009 | Manchester Polar Bear Meet | 3:18.84 | 2 | 657 |
1500m
872
Points
4:44.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2015 | Vanderbilt Black & Gold | 4:44.84 | 3 | 872 | |
| March 31, 2012 | Yellow Jacket Invitational | 4:47.31 | 14 | 856 | |
| May 4, 2013 | Bob Pollock Invitational | 4:54.50 | 8 | 808 | 60° |
1600m
851
Points
5:07.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2011 | Colonial Forge Showcase | 5:07.91 | 3 | 851 | |
| Jan. 23, 2010 | St. Christophers Indoor Meet #6 | 5:11.96 | 5 | 825 | |
| May 27, 2010 | Central Region Outdoor T&F Championships | 5:14.97 | 6 | 807 | |
| May 19, 2010 | Dominion District Outdoor T&F Championships | 5:16.00 | 4 | 800 | |
| Feb. 19, 2011 | Central Region Indoor T&F Championships | 5:17.11 | 4 | 794 | |
| May 13, 2009 | Dominion District Outdoor T&F Championships | 5:18.47 | 5 | 785 | |
| April 17, 2010 | Gus Lacy Track Classic | 5:18.82 | 4 | 783 | |
| Jan. 22, 2011 | St. Christopher's Indoor Meet #5 | 5:18.97 | 2 | 782 | |
| May 18, 2011 | Dominion District Outdoor T&F Championships | 5:19.36 | 3 | 780 | |
| May 28, 2011 | Central Region Outdoor T&F Championships | 5:25.90 | 10 | 741 | |
| April 29, 2009 | Lee-Davis State Qualifier | 5:26.03 | 10 | 740 | |
| April 18, 2009 | Gus Lacy Track Classic | 5:27.93 | 12 | 729 | |
| March 31, 2010 | Clover Hill Tri Meet | 5:28.34 | 3 | 726 | 70° |
| May 23, 2009 | Central Region Outdoor T&F Championships | 5:28.80 | 16 | 724 | |
| Jan. 17, 2009 | Liberty High School Invitational | 5:34.93 | 24 | 688 | |
| Feb. 11, 2009 | Dominion District Championships | 5:35.56 | 3 | 685 | |
| March 29, 2011 | Clover Hill, Midlothian @ Cosby | 5:39.24 | 2 | 664 | 54° |
| May 8, 2008 | Section 2 AAA Sub-Sectional - North (M-Boro) | 5:41.40 | 2 | 652 | |
| Dec. 29, 2010 | CVTF Clinic Invitational | 5:41.99 | 2 | 649 | |
| Feb. 6, 2009 | Manchester Polar Bear Meet | 5:47.04 | 1 | 621 | |
| May 13, 2008 | Section 2 AAA Sectional | 5:48.31 | 6 | 614 | |
| April 5, 2008 | Stann McNabb Invitational | 5:50.71 | 3 | 601 | 58° |
| April 22, 2008 | District 8 | 5:56.05 | 2 | 573 | 76° |
| Jan. 13, 2010 | Midlothian Polar Bear Meet | 5:57.94 | 5 | 563 | |
| April 26, 2008 | Kenwood Classic | 6:02.72 | 9 | 539 | |
| April 27, 2011 | L.C. Bird, Midlothain | 6:54.74 | 6 | 309 | 82° |
2mile
830
Points
11:15.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2011 | Southern Track Classic | 11:15.86 | 5 | 830 |
2000msc
773
Points
7:50.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2010 | MileStat.com Elite Track Classic | 7:50.77 | 3 | 773 |
3000m
956
Points
9:46.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2015 | Vanderbilt Black & Gold | 9:46.46 | 5 | 956 | |
| Feb. 14, 2015 | Tyson Invitational | 9:49.29 | 11 | 947 | |
| Jan. 17, 2015 | Vanderbilt Commodore Indoor | 9:51.84 | 2 | 939 | |
| Jan. 18, 2014 | Auburn Indoor Invitational | 9:59.19 | 11 | 916 | |
| March 29, 2014 | Vanderbilt Black & Gold | 9:59.55 | 8 | 915 | |
| May 3, 2014 | Tennessee Challenge | 10:03.82 | 7 | 902 | |
| Feb. 8, 2013 | Samford Multi and Invitational | 10:07.96 | 11 | 890 | |
| March 23, 2013 | Vanderbilt Black & Gold | 10:08.33 | 10 | 889 | |
| March 24, 2012 | Vanderbilt Black & Gold | 10:12.92 | 16 | 875 | |
| May 2, 2015 | Tennessee Challenge | 10:14.04 | 12 | 872 | 69° |
| Feb. 11, 2012 | Vulcan Invitational 2012 | 10:18.59 | 14 | 858 | |
| Feb. 26, 2012 | SEC Indoor Championships | 10:22.80 | 20 | 846 | |
| Jan. 14, 2012 | Kentucky Invitational | 10:25.60 | 23 | 838 | |
| Jan. 28, 2012 | Rod McCravy Memorial | 10:25.87 | 28 | 837 | |
| Feb. 15, 2014 | Tyson Invitational | 10:33.37 | 14 | 815 | |
| Jan. 12, 2013 | Kentucky Invitational | 10:35.26 | 14 | 810 |
3200m
829
Points
11:11.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2011 | Southern Track Classic | 11:11.94 | 0 | 829 | |
| April 9, 2011 | Wildcat Invitational | 11:12.70 | 2 | 827 | |
| Jan. 29, 2011 | Virginia Tech High School Invitational | 11:12.84 | 4 | 827 | |
| May 19, 2010 | Dominion District Outdoor T&F Championships | 11:15.68 | 3 | 819 | |
| May 2, 2009 | Nike Spring Invitational | 11:16.13 | 4 | 818 | |
| May 1, 2010 | Nike Spring Invitational | 11:16.89 | 2 | 816 | |
| April 10, 2010 | Wildcat Invitational | 11:19.14 | 5 | 810 | |
| Jan. 8, 2011 | CNU High School Showcase | 11:23.13 | 5 | 800 | |
| Feb. 20, 2010 | Central Region Indoor T&F Championships | 11:27.14 | 4 | 789 | |
| Jan. 31, 2009 | St. Christophers Invitational | 11:30.82 | 4 | 779 | |
| Feb. 21, 2009 | Central Region Championships | 11:33.64 | 6 | 772 | |
| May 18, 2011 | Dominion District Outdoor T&F Championships | 11:33.69 | 2 | 772 | |
| Jan. 17, 2009 | Liberty High School Invitational | 11:35.51 | 6 | 767 | |
| May 13, 2008 | Section 2 AAA Sectional | 11:38.65 | 1 | 759 | |
| Jan. 24, 2009 | Virginia Tech Invitational | 11:45.78 | 13 | 741 | |
| April 15, 2008 | Great Eight Invitational | 11:46.69 | 1 | 739 | |
| Jan. 9, 2010 | CNU High School Showcase | 11:46.99 | 3 | 738 | |
| May 3, 2008 | Mid State Rotary Invitational | 11:47.07 | 2 | 738 | 73° |
| Feb. 9, 2011 | Dominion District Indoor T&F Championships | 11:47.61 | 1 | 736 | |
| May 23, 2009 | Central Region Outdoor T&F Championships | 11:53.49 | 17 | 721 | |
| April 26, 2008 | Kenwood Classic | 11:56.72 | 4 | 713 | |
| Jan. 10, 2009 | CNU HS Showcase | 11:58.04 | 10 | 710 | |
| May 23, 2008 | TSSAA State Track & Field Championships | 12:07.55 | 15 | 687 | |
| Feb. 15, 2010 | Dominion District Indoor T&F Championships | 12:08.18 | 6 | 685 | |
| April 5, 2008 | Stann McNabb Invitational | 12:11.00 | 2 | 678 | 58° |
| May 8, 2008 | Section 2 AAA Sub-Sectional - North (M-Boro) | 12:20.68 | 2 | 655 | |
| Jan. 13, 2010 | Midlothian Polar Bear Meet | 12:20.74 | 1 | 655 | |
| April 22, 2008 | District 8 | 12:26.00 | 1 | 642 | 76° |
4000m_cc
707
Points
15:19.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2012 | Belmont Opener | 15:19.50 | 16 | 707 | |
| Sept. 2, 2011 | Belmont Opener | 15:24.57 | 32 | 697 | |
| Oct. 11, 2008 | Manhattan College Invitational | 15:27.36 | 42 | 692 | |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 15:35.93 | 23 | 675 | |
| Oct. 10, 2009 | Manhattan College Invitational | 15:47.57 | 34 | 654 |
5000m
997
Points
16:29.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 4, 2015 | Stanford Invitational | 16:29.07 | 3 | 997 | |
| Feb. 28, 2015 | SEC Indoor Championships | 16:44.34 | 10 | 970 | |
| Jan. 24, 2015 | Vanderbilt Indoor Invitational | 16:53.34 | 1 | 954 | |
| Feb. 7, 2015 | Meyo Invitational | 16:57.19 | 9 | 947 | |
| April 20, 2013 | Vanderbilt Track & Field Invitational | 17:06.20 | 10 | 932 | |
| April 5, 2014 | San Francisco State Distance Carnival | 17:13.69 | 19 | 919 | |
| Feb. 8, 2014 | New Balance Armory Collegiate Invitational | 17:19.48 | 6 | 909 | |
| Jan. 25, 2014 | Vanderbilt Indoor Invitational | 17:24.69 | 9 | 900 | |
| April 6, 2013 | Colonial Relays | 17:26.96 | 29 | 896 | 52° |
| May 12, 2013 | SEC Outdoor Track & Field Championship | 17:34.87 | 38 | 883 | 60° |
| April 7, 2012 | Colonial Relays | 17:52.32 | 32 | 853 | 61° |
| Jan. 26, 2013 | Indiana Relays | 17:53.09 | 4 | 852 | |
| March 1, 2014 | SEC Indoor Championships | 18:03.63 | 30 | 835 | |
| May 13, 2012 | SEC Outdoor Track & Field Championships | 18:16.38 | 26 | 814 | |
| April 21, 2012 | Vanderbilt Track & Field Invitational | 18:24.66 | 14 | 800 |
5000m_cc
905
Points
17:21.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2014 | Commodore Classic | 17:21.54 | 5 | 905 | |
| Sept. 14, 2013 | Commodore Classic | 17:37.80 | 11 | 878 | |
| Aug. 29, 2014 | Belmont Opener | 18:08.51 | 12 | 827 | |
| Oct. 2, 2010 | Great American Cross Country Festival | 18:24.10 | 19 | 801 | |
| Nov. 13, 2010 | VHSL State Cross Country Championships | 18:31.00 | 10 | 790 | 61° |
| Nov. 27, 2010 | Nike Cross Nationals Southeast Regional | 18:32.00 | 22 | 789 | |
| Oct. 1, 2011 | Greater Louisville Classic | 18:32.16 | 106 | 788 | |
| Nov. 28, 2009 | Nike Cross Nationals Southeast Regional | 18:32.70 | 19 | 788 | |
| Nov. 6, 2010 | Central Region Cross Country Championships | 18:37.00 | 6 | 781 | |
| Sept. 17, 2011 | Vanderbilt Commodore Classic | 18:38.50 | 16 | 778 | |
| Aug. 30, 2013 | Belmont Opener | 18:44.35 | 15 | 769 | |
| Oct. 29, 2009 | Dominion District XC Championships | 18:59.00 | 4 | 746 | |
| Oct. 28, 2010 | Dominion District XC Championships | 19:01.00 | 3 | 743 | |
| Nov. 14, 2009 | VHSL State Cross Country Championships | 19:10.00 | 18 | 729 | 58° |
| Oct. 23, 2008 | Dominion District Championships | 19:15.59 | 10 | 721 | |
| Oct. 3, 2009 | Great American XC Festival | 19:19.00 | 42 | 715 | |
| Sept. 27, 2008 | McDonalds X-Country Festival at Maymont | 19:46.00 | 1804 | 675 | 79° |
| Nov. 7, 2009 | Central Region XC Championships | 19:49.00 | 17 | 671 | |
| Oct. 13, 2012 | University of Evansville Invitational | 19:49.78 | 16 | 669 | 77° |
| Nov. 29, 2008 | Nike Cross Nationals Southeast Regional | 20:08.00 | 65 | 643 | |
| Nov. 8, 2008 | VHSL State Cross Country Championships | 20:20.00 | 78 | 626 | 63° |
| Sept. 16, 2009 | Cosby, Midlothian @ Clover Hill | 20:21.79 | 3 | 623 | 81° |
| Sept. 29, 2012 | Greater Louisville Classic | 20:23.08 | 231 | 621 | |
| Aug. 29, 2009 | Great Meadow Invitational | 20:24.00 | 16 | 620 | |
| Oct. 1, 2008 | Clover Hill, Manchester, Midlothian | 20:28.61 | 3 | 614 | 74° |
| Oct. 17, 2007 | MSCCA Championships | 20:47.00 | 6 | 588 | |
| Sept. 22, 2007 | A.F. Bridges Invitational | 20:49.99 | 8 | 584 | |
| Oct. 15, 2008 | L.C. Bird, Cosby, Midlothian | 20:51.00 | 6 | 582 | |
| Sept. 17, 2008 | Huguenot, James River, Midlothian | 20:52.00 | 6 | 581 | |
| Sept. 4, 2010 | Chancellor Invitational | 20:53.00 | 8 | 580 | |
| Nov. 3, 2007 | TSSAA State Cross Country Championship | 21:00.52 | 35 | 569 | |
| Sept. 8, 2010 | Cosby, Clover Hill, Midlothian | 21:13.00 | 6 | 553 | 91° |
| Sept. 9, 2009 | Collegiate Invitational #1 | 21:23.00 | 8 | 539 | 79° |
| Sept. 22, 2010 | Midlothian, James River, Manchester | 21:23.00 | 4 | 539 | |
| Sept. 10, 2008 | Midlothian, George Wythe, Monacan | 21:28.00 | 3 | 533 | 73° |
| Oct. 25, 2007 | Region 4 AAA & 6 A-AA | 21:28.00 | 0 | 533 | |
| Sept. 3, 2008 | Collegiate Invitational | 21:39.96 | 5 | 517 | 94° |
| Sept. 8, 2007 | Columbia Invitational | 21:53.00 | 2 | 500 | 91° |
6000m_cc
941
Points
20:54.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 20:54.00 | 73 | 941 | 56° |
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 21:07.00 | 99 | 924 | |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 21:24.70 | 127 | 900 | |
| Nov. 1, 2013 | SEC Championship | 21:53.76 | 48 | 861 | 84° |
| Sept. 28, 2013 | Roy Griak Invitational | 22:09.80 | 58 | 840 | 72° |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 22:49.50 | 242 | 789 | |
| Sept. 27, 2014 | Roy Griak Invitational | 22:58.00 | 92 | 778 | 78° |
| Sept. 15, 2012 | Vanderbilt Commodore Classic | 23:22.02 | 79 | 748 | |
| Oct. 16, 2011 | NCAA Pre-Nationals | 24:15.00 | 239 | 684 | 75° |
800m
749
Points
2:25.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2011 | Wildcat Invitational | 2:25.67 | 5 | 749 | |
| April 24, 2010 | MileStat.com Elite Track Classic | 2:25.81 | 16 | 747 | |
| April 14, 2010 | Midlothian State Qualifier | 2:28.36 | 4 | 711 | |
| March 29, 2011 | Clover Hill, Midlothian @ Cosby | 2:29.84 | 3 | 690 | 54° |
| May 13, 2009 | Dominion District Outdoor T&F Championships | 2:30.60 | 10 | 680 | |
| April 27, 2011 | L.C. Bird, Midlothain | 2:33.74 | 1 | 637 | 82° |
| April 13, 2011 | Manchester State Qualifier | 2:33.75 | 5 | 637 |
Long-Distance
Event Group
997
Points
16:29.07
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 4, 2015 | 5000m | Stanford Invitational | 16:29.07 | 3 | 997 | |
| Feb. 28, 2015 | 5000m | SEC Indoor Championships | 16:44.34 | 10 | 970 | |
| April 19, 2014 | 10000m | Mt. SAC Relays | 35:30.76 | 19 | 961 | |
| Jan. 24, 2015 | 5000m | Vanderbilt Indoor Invitational | 16:53.34 | 1 | 954 | |
| Feb. 7, 2015 | 5000m | Meyo Invitational | 16:57.19 | 9 | 947 |
Mid-D
Event Group
749
Points
2:25.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2011 | 800m | Wildcat Invitational | 2:25.67 | 5 | 749 | |
| April 24, 2010 | 800m | MileStat.com Elite Track Classic | 2:25.81 | 16 | 747 | |
| Jan. 22, 2011 | 1000m | St. Christopher's Indoor Meet #5 | 3:10.46 | 2 | 744 | |
| April 14, 2010 | 800m | Midlothian State Qualifier | 2:28.36 | 4 | 711 | |
| Jan. 23, 2010 | 1000m | St. Christophers Indoor Meet #6 | 3:13.70 | 3 | 710 |
Mile
Event Group
872
Points
4:44.84
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 28, 2015 | 1500m | Vanderbilt Black & Gold | 4:44.84 | 3 | 872 | |
| March 31, 2012 | 1500m | Yellow Jacket Invitational | 4:47.31 | 14 | 856 | |
| May 7, 2011 | 1600m | Colonial Forge Showcase | 5:07.91 | 3 | 851 | |
| Jan. 23, 2010 | 1600m | St. Christophers Indoor Meet #6 | 5:11.96 | 5 | 825 | |
| May 4, 2013 | 1500m | Bob Pollock Invitational | 4:54.50 | 8 | 808 | 60° |
Distance
Event Group
956
Points
9:46.46
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 28, 2015 | 3000m | Vanderbilt Black & Gold | 9:46.46 | 5 | 956 | |
| Feb. 14, 2015 | 3000m | Tyson Invitational | 9:49.29 | 11 | 947 | |
| Jan. 17, 2015 | 3000m | Vanderbilt Commodore Indoor | 9:51.84 | 2 | 939 | |
| Jan. 18, 2014 | 3000m | Auburn Indoor Invitational | 9:59.19 | 11 | 916 | |
| March 29, 2014 | 3000m | Vanderbilt Black & Gold | 9:59.55 | 8 | 915 |
Steeple
Event Group
773
Points
7:50.77
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2010 | 2000mSC | MileStat.com Elite Track Classic | 7:50.77 | 3 | 773 |
Cross Country
Event Group
941
Points
20:54.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 17, 2014 | 6000mCC | Wisconsin Adidas Invitational | 20:54.00 | 73 | 941 | 56° |
| Oct. 19, 2013 | 6000mCC | Wisconsin Adidas Invitational | 21:07.00 | 99 | 924 | |
| Sept. 13, 2014 | 5K XC | Commodore Classic | 17:21.54 | 5 | 905 | |
| Nov. 22, 2014 | 6000mCC | NCAA DI Cross Country Championships | 21:24.70 | 127 | 900 | |
| Sept. 14, 2013 | 5K XC | Commodore Classic | 17:37.80 | 11 | 878 |