Cj Jeffords

Unattached - GA • Class of 2025 • GA

Lee University

825

NXR

Nike Cross Regionals

2024 - 5000m #79 16:18.79

FLR

Foot Locker Regional

2024 - 5000m #60 15:59.25

Committed

3200m

816

9:20.56

1600m

796

4:22.82

5K XC

686

15:43.20

800m

585

2:07.62

Peak: 816 • 1.01x • 1 groups

Cj Jeffords

Unattached - GA • Class of 2025 • GA

Lee University

8000mCC

668

26:35.10

Peak: 816 • 1.01x • 1 groups

Trophy Case

'25 1600m

State Third Place

'25 3200m

State Third Place

Class Rankings

Graduation Year 2025

#2324

Nation

#92

State
Distance

3200m • 9:20.56

#587

Nation

#12

State
Mile

1600m • 4:22.82

#1129

Nation

#25

State
Cross Country

5000m • 15:43.20

#937

Nation

#18

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1600m

796

Points

4:22.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2025 HS	GHSA 3A and 1A Division 2 State Championships	4:22.82	3	796	81°
March 28, 2025 HS	Friday Night Lights at Starr's Mill	4:24.84	3	775	78°
April 3, 2025 HS	George's Lowcountry Table Invite at North Oconee	4:24.85	1	775	81°
May 3, 2025 HS	GHSA 3A Sectional B - Regions 3,4,6,8	4:25.47	1	768	80°
March 15, 2025 HS	Loganville Running with the Devils Invite	4:26.31	1	759	77°
March 8, 2025 HS	East Jackson Eagle Invitational	4:29.15	2	730	68°
March 21, 2025 HS	Jefferson Invitational	4:30.17	1	720	65°
April 23, 2025 HS	GHSA 3A - Region 8	4:32.43	3	697	80°
March 1, 2025 HS	North Oconee FAT All-Comers Meet	4:36.27	3	660	68°
March 16, 2024 HS	Huey Magoo's Running with the Devils Invite	4:43.24	9	594	70°
Feb. 24, 2024 HS	North Oconee FAT All-Comers Meet	4:46.87	8	561	60°
March 30, 2023 HS	Chee Relays	4:56.91	2	475	69°
March 11, 2023 HS	North Oconee SAT Special	4:59.12	6	457	63°
Feb. 25, 2023 HS	North Oconee FAT All-Comers Meet	5:12.46	27	356	63°

3000m_cc

430

Points

10:10.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 11, 2024 HS	Fast Feet XC Summer Series at ACS	10:10.21	1	430	90°
Aug. 21, 2021 HS	NEGA Cross Country Championships	13:01.14	22	28	86°

3200m

816

Points

9:20.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 28, 2025 HS	Friday Night Lights at Starr's Mill	9:20.56	2	816	78°
May 31, 2025 HS	Music City Track Carnival	9:29.28	8	775	76°
May 11, 2024 HS	GHSA 5A State Championships	9:38.62	8	731	72°
May 10, 2025 HS	GHSA 3A and 1A Division 2 State Championships	9:39.17	3	729	81°
April 12, 2024 HS	Titan Invitational	9:39.76	2	726	64°
April 20, 2024 HS	GHSA 5A - Region 8	9:44.70	3	704	80°
April 3, 2025 HS	George's Lowcountry Table Invite at North Oconee	9:46.54	1	696	81°
March 28, 2024 HS	John Scott Hartness Invitational	9:47.76	2	690	69°
Nov. 16, 2024 HS	GA Meet of Champions- 3200m presented by Wingfoot Running Camp	9:50.12	23	680	68°
May 3, 2025 HS	GHSA 3A Sectional B - Regions 3,4,6,8	9:53.09	1	667	80°
March 2, 2024 HS	2024 Jerry Arnold Challenge	9:53.87	5	663	63°
April 23, 2025 HS	GHSA 3A - Region 8	9:54.24	2	662	80°
Feb. 17, 2024 HS	11th Annual Marietta Distance Carnival	9:57.71	8	647	54°
March 23, 2024 HS	7th Annual Dawg Dash	9:57.89	3	646	67°
May 6, 2024 HS	GHSA 5A Sectional A - Regions 1,4,6,8	9:58.47	5	644	91°
March 16, 2024 HS	Huey Magoo's Running with the Devils Invite	10:12.86	3	583	70°
March 24, 2023 HS	Jefferson Invitational	10:38.43	12	484	85°
April 27, 2023 HS	GHSA 5A - Region 8	10:40.99	10	474	64°
March 18, 2023 HS	John Scott Hartness Invitational	10:50.30	4	441	56°
Feb. 18, 2023 HS	10th Annual Marietta Distance Carnival w/ STEEPLECHASE	10:59.14	32	410
April 14, 2023 HS	MLPG Titan Invitational	11:02.32	8	399	67°

3200m_cc

Points

13:47.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 5, 2022 HS	Jefferson Dragons Time Trial	13:47.08	12	37	94°

400m

536

Points

56.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 20, 2024 HS	Fast Feet Summer Series Track All Comers	56.08	2	536	84°
Feb. 19, 2025 HS	Jefferson Time Trials	57.96	5	452	49°

5000m_cc

686

Points

15:43.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 7, 2024 HS	New Balance RunningLane XC Championships	15:43.20	90	686	48°
Nov. 30, 2024 HS	Foot Locker South Regional	15:59.25	60	642	46°
Sept. 21, 2024 HS	adidas XC Challenge	16:01.90	46	635
Oct. 19, 2024 HS	22nd Annual Coach Wood Invitational	16:02.59	43	633	69°
Sept. 12, 2024 HS	Dragon Invitational at The Airport	16:04.18	3	629	74°
Oct. 26, 2024 HS	Last Chance Invitational & JV Championships	16:17.70	1	594	86°
Nov. 23, 2024 HS	Nike Cross Nationals Southeast Regional	16:18.79	79	591	57°
Nov. 2, 2024 HS	GHSA 3A Sectional 2 (Regions 5,6,7,8)	16:36.00	7	548	76°
Sept. 7, 2024 HS	Carrollton Invite Presented by OrthoWest	16:41.28	23	535	83°
Aug. 17, 2024 HS	NEGA Cross Country Championships	16:41.77	3	533	95°
Oct. 6, 2023 HS	Jefferson Invitational	16:50.01	13	514	84°
Aug. 26, 2023 HS	Bob Blastow	16:56.11	21	499	97°
Nov. 4, 2023 HS	GHSA State Cross Country Championships 5A	17:01.17	33	487	69°
Nov. 11, 2023 HS	GA HS Meet of Champions presented by Wingfoot Running Camp	17:03.49	59	482	56°
Oct. 4, 2024 HS	Jefferson Invitational	17:09.41	17	468	81°
Nov. 9, 2024 HS	GHSA 3A State Championships	17:10.09	6	467	71°
Oct. 26, 2023 HS	GHSA 5A - Region 8	17:11.26	12	464	78°
Dec. 2, 2023 HS	RunningLane Cross Country Championships	17:12.20	72	462	68°
Oct. 14, 2023 HS	21st Annual Coach Wood Invitational	17:18.55	111	448	75°
Sept. 23, 2023 HS	Wingfoot XC Classic Presented by Publix	17:27.20	133	429	83°
Sept. 14, 2023 HS	Dragon HS/MS Invitational	17:37.63	14	406	86°
Aug. 16, 2023 HS	Jefferson Season Opener	17:45.89	6	389	91°
Sept. 7, 2023 HS	North Hall Invitational	17:55.00	14	370	86°
Sept. 28, 2023 HS	Mountain Invitational	17:55.60	19	369	79°
Oct. 22, 2022 HS	GHSA 5A - Region 8	18:11.70	1	337	70°
Aug. 31, 2023 HS	Flying Biscuit Cafe HS Invitational	18:12.16	22	336	84°
Oct. 15, 2022 HS	20th Annual Coach Wood Invitational	18:48.93	131	269	78°
Aug. 27, 2022 HS	Bob Blastow	19:22.85	88	213	87°
Oct. 7, 2022 HS	Jefferson Invitational	19:33.89	44	197	85°
Oct. 16, 2021 HS	19th Annual Coach Wood Invitational	19:55.13	161	167	69°
Sept. 8, 2022 HS	North Hall Invitational	19:59.50	115	161	82°
Aug. 20, 2022 HS	NEGA Cross Country Championships	20:07.34	56	150	86°
Sept. 1, 2022 HS	Flying Biscuit Cafe Invitational	20:12.14	94	144	89°
Nov. 5, 2022 HS	GHSA State Cross Country Championships 5A	20:12.37	145	144
Aug. 13, 2022 HS	2nd Annual Athens Running Company Season Opener	20:17.65	31	137	87°
Aug. 28, 2021 HS	Bob Blastow	20:36.01	24	116	85°
Oct. 23, 2021 HS	GHSA Region 8-AAAA Championships	20:42.25	20	109
Sept. 18, 2021 HS	5th Annual Apple Hawkins Invitational	20:54.38	13	96
Sept. 15, 2022 HS	Dragon HS/MS Invitational	21:07.88	67	82	84°
Oct. 2, 2021 HS	Alexander / Asics Invitational	21:18.02	56	73	80°
Oct. 9, 2021 HS	Jefferson Invitational	21:22.78	20	69	79°
Sept. 25, 2021 HS	North Oconee Invitational	21:27.13	19	65
Aug. 14, 2021 HS	Athens Running Company Season Opener	22:45.38	16	15	95°

5000m

568

Points

16:27.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 20, 2024 HS	Fast Feet Summer Series Track All Comers	16:27.66	1	568	84°

800m

585

Points

2:07.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 19, 2024 HS	MILL CREEK JV ALL COMERS	2:07.62	3	585	56°
March 1, 2025 HS	North Oconee FAT All-Comers Meet	2:10.54	11	524	68°
March 11, 2023 HS	North Oconee SAT Special	2:17.81	6	387	63°
Feb. 25, 2023 HS	North Oconee FAT All-Comers Meet	2:24.25	30	282	63°

8000m_cc

668

Points

26:35.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 11, 2025 HS	UAH Chargers XC Invitational	26:35.10	111	668	74°

Mile

Event Group

796

Points

4:22.82

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2025 HS	1600m	GHSA 3A and 1A Division 2 State Championships	4:22.82	3	796	81°
March 28, 2025 HS	1600m	Friday Night Lights at Starr's Mill	4:24.84	3	775	78°
April 3, 2025 HS	1600m	George's Lowcountry Table Invite at North Oconee	4:24.85	1	775	81°
May 3, 2025 HS	1600m	GHSA 3A Sectional B - Regions 3,4,6,8	4:25.47	1	768	80°
March 15, 2025 HS	1600m	Loganville Running with the Devils Invite	4:26.31	1	759	77°
March 8, 2025 HS	1600m	East Jackson Eagle Invitational	4:29.15	2	730	68°
March 21, 2025 HS	1600m	Jefferson Invitational	4:30.17	1	720	65°
April 23, 2025 HS	1600m	GHSA 3A - Region 8	4:32.43	3	697	80°
March 1, 2025 HS	1600m	North Oconee FAT All-Comers Meet	4:36.27	3	660	68°
March 16, 2024 HS	1600m	Huey Magoo's Running with the Devils Invite	4:43.24	9	594	70°
Feb. 24, 2024 HS	1600m	North Oconee FAT All-Comers Meet	4:46.87	8	561	60°
March 30, 2023 HS	1600m	Chee Relays	4:56.91	2	475	69°
March 11, 2023 HS	1600m	North Oconee SAT Special	4:59.12	6	457	63°
Feb. 25, 2023 HS	1600m	North Oconee FAT All-Comers Meet	5:12.46	27	356	63°

Cross Country

Event Group

686

Points

15:43.20

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Dec. 7, 2024 HS	5K XC	New Balance RunningLane XC Championships	15:43.20	90	686	48°
Oct. 11, 2025 HS	8000mCC	UAH Chargers XC Invitational	26:35.10	111	668	74°
Nov. 30, 2024 HS	5K XC	Foot Locker South Regional	15:59.25	60	642	46°
Sept. 21, 2024 HS	5K XC	adidas XC Challenge	16:01.90	46	635
Oct. 19, 2024 HS	5K XC	22nd Annual Coach Wood Invitational	16:02.59	43	633	69°
Sept. 12, 2024 HS	5K XC	Dragon Invitational at The Airport	16:04.18	3	629	74°
Oct. 26, 2024 HS	5K XC	Last Chance Invitational & JV Championships	16:17.70	1	594	86°
Nov. 23, 2024 HS	5K XC	Nike Cross Nationals Southeast Regional	16:18.79	79	591	57°
Nov. 2, 2024 HS	5K XC	GHSA 3A Sectional 2 (Regions 5,6,7,8)	16:36.00	7	548	76°
Sept. 7, 2024 HS	5K XC	Carrollton Invite Presented by OrthoWest	16:41.28	23	535	83°
Aug. 17, 2024 HS	5K XC	NEGA Cross Country Championships	16:41.77	3	533	95°
Oct. 6, 2023 HS	5K XC	Jefferson Invitational	16:50.01	13	514	84°
Aug. 26, 2023 HS	5K XC	Bob Blastow	16:56.11	21	499	97°
Nov. 4, 2023 HS	5K XC	GHSA State Cross Country Championships 5A	17:01.17	33	487	69°
Nov. 11, 2023 HS	5K XC	GA HS Meet of Champions presented by Wingfoot Running Camp	17:03.49	59	482	56°
Oct. 4, 2024 HS	5K XC	Jefferson Invitational	17:09.41	17	468	81°
Nov. 9, 2024 HS	5K XC	GHSA 3A State Championships	17:10.09	6	467	71°
Oct. 26, 2023 HS	5K XC	GHSA 5A - Region 8	17:11.26	12	464	78°
Dec. 2, 2023 HS	5K XC	RunningLane Cross Country Championships	17:12.20	72	462	68°
Oct. 14, 2023 HS	5K XC	21st Annual Coach Wood Invitational	17:18.55	111	448	75°
July 11, 2024 HS	3000mCC	Fast Feet XC Summer Series at ACS	10:10.21	1	430	90°
Sept. 23, 2023 HS	5K XC	Wingfoot XC Classic Presented by Publix	17:27.20	133	429	83°
Sept. 14, 2023 HS	5K XC	Dragon HS/MS Invitational	17:37.63	14	406	86°
Aug. 16, 2023 HS	5K XC	Jefferson Season Opener	17:45.89	6	389	91°
Sept. 7, 2023 HS	5K XC	North Hall Invitational	17:55.00	14	370	86°
Sept. 28, 2023 HS	5K XC	Mountain Invitational	17:55.60	19	369	79°
Oct. 22, 2022 HS	5K XC	GHSA 5A - Region 8	18:11.70	1	337	70°
Aug. 31, 2023 HS	5K XC	Flying Biscuit Cafe HS Invitational	18:12.16	22	336	84°
Oct. 15, 2022 HS	5K XC	20th Annual Coach Wood Invitational	18:48.93	131	269	78°
Aug. 27, 2022 HS	5K XC	Bob Blastow	19:22.85	88	213	87°
Oct. 7, 2022 HS	5K XC	Jefferson Invitational	19:33.89	44	197	85°
Oct. 16, 2021 HS	5K XC	19th Annual Coach Wood Invitational	19:55.13	161	167	69°
Sept. 8, 2022 HS	5K XC	North Hall Invitational	19:59.50	115	161	82°
Aug. 20, 2022 HS	5K XC	NEGA Cross Country Championships	20:07.34	56	150	86°
Sept. 1, 2022 HS	5K XC	Flying Biscuit Cafe Invitational	20:12.14	94	144	89°
Nov. 5, 2022 HS	5K XC	GHSA State Cross Country Championships 5A	20:12.37	145	144
Aug. 13, 2022 HS	5K XC	2nd Annual Athens Running Company Season Opener	20:17.65	31	137	87°
Aug. 28, 2021 HS	5K XC	Bob Blastow	20:36.01	24	116	85°
Oct. 23, 2021 HS	5K XC	GHSA Region 8-AAAA Championships	20:42.25	20	109
Sept. 18, 2021 HS	5K XC	5th Annual Apple Hawkins Invitational	20:54.38	13	96
Sept. 15, 2022 HS	5K XC	Dragon HS/MS Invitational	21:07.88	67	82	84°
Oct. 2, 2021 HS	5K XC	Alexander / Asics Invitational	21:18.02	56	73	80°
Oct. 9, 2021 HS	5K XC	Jefferson Invitational	21:22.78	20	69	79°
Sept. 25, 2021 HS	5K XC	North Oconee Invitational	21:27.13	19	65
Aug. 5, 2022 HS	3200mCC	Jefferson Dragons Time Trial	13:47.08	12	37	94°
Aug. 21, 2021 HS	3000mCC	NEGA Cross Country Championships	13:01.14	22	28	86°
Aug. 14, 2021 HS	5K XC	Athens Running Company Season Opener	22:45.38	16	15	95°

Distance

Event Group

816

Points

9:20.56

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
March 28, 2025 HS	3200m	Friday Night Lights at Starr's Mill	9:20.56	2	816	78°
May 31, 2025 HS	3200m	Music City Track Carnival	9:29.28	8	775	76°
May 11, 2024 HS	3200m	GHSA 5A State Championships	9:38.62	8	731	72°
May 10, 2025 HS	3200m	GHSA 3A and 1A Division 2 State Championships	9:39.17	3	729	81°
April 12, 2024 HS	3200m	Titan Invitational	9:39.76	2	726	64°
April 20, 2024 HS	3200m	GHSA 5A - Region 8	9:44.70	3	704	80°
April 3, 2025 HS	3200m	George's Lowcountry Table Invite at North Oconee	9:46.54	1	696	81°
March 28, 2024 HS	3200m	John Scott Hartness Invitational	9:47.76	2	690	69°
Nov. 16, 2024 HS	3200m	GA Meet of Champions- 3200m presented by Wingfoot Running Camp	9:50.12	23	680	68°
May 3, 2025 HS	3200m	GHSA 3A Sectional B - Regions 3,4,6,8	9:53.09	1	667	80°
March 2, 2024 HS	3200m	2024 Jerry Arnold Challenge	9:53.87	5	663	63°
April 23, 2025 HS	3200m	GHSA 3A - Region 8	9:54.24	2	662	80°
Feb. 17, 2024 HS	3200m	11th Annual Marietta Distance Carnival	9:57.71	8	647	54°
March 23, 2024 HS	3200m	7th Annual Dawg Dash	9:57.89	3	646	67°
May 6, 2024 HS	3200m	GHSA 5A Sectional A - Regions 1,4,6,8	9:58.47	5	644	91°
March 16, 2024 HS	3200m	Huey Magoo's Running with the Devils Invite	10:12.86	3	583	70°
March 24, 2023 HS	3200m	Jefferson Invitational	10:38.43	12	484	85°
April 27, 2023 HS	3200m	GHSA 5A - Region 8	10:40.99	10	474	64°
March 18, 2023 HS	3200m	John Scott Hartness Invitational	10:50.30	4	441	56°
Feb. 18, 2023 HS	3200m	10th Annual Marietta Distance Carnival w/ STEEPLECHASE	10:59.14	32	410
April 14, 2023 HS	3200m	MLPG Titan Invitational	11:02.32	8	399	67°

Long Sprints

Event Group

536

Points

56.08

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
July 20, 2024 HS	400m	Fast Feet Summer Series Track All Comers	56.08	2	536	84°
Feb. 19, 2025 HS	400m	Jefferson Time Trials	57.96	5	452	49°

Long-Distance

Event Group

568

Points

16:27.66

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
July 20, 2024 HS	5000m	Fast Feet Summer Series Track All Comers	16:27.66	1	568	84°

Mid-D

Event Group

585

Points

2:07.62

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 19, 2024 HS	800m	MILL CREEK JV ALL COMERS	2:07.62	3	585	56°
March 1, 2025 HS	800m	North Oconee FAT All-Comers Meet	2:10.54	11	524	68°
March 11, 2023 HS	800m	North Oconee SAT Special	2:17.81	6	387	63°
Feb. 25, 2023 HS	800m	North Oconee FAT All-Comers Meet	2:24.25	30	282	63°

Season Bests

Distance event group

3200m '2023 · Jefferson Inv… · 85°

10:38.43 484 pts

3200m '2024 · GHSA 5A State… · 72°

9:38.62 731 pts

3200m '2025 · Friday Night … · 78°

9:20.56 816 pts

Mile event group

1600m '2023 · Chee Relays · 69°

4:56.91 475 pts

1600m '2024 · Huey Magoo's … · 70°

4:43.24 594 pts

1600m '2025 · GHSA 3A and 1… · 81°

4:22.82 796 pts

Cross Country event group

5000m '2021 · 19th Annual C… · 69°

19:55.13 167 pts

5000m '2022 · GHSA 5A - Reg… · 70°

18:11.70 337 pts

5000m '2023 · Jefferson Inv… · 84°

16:50.01 514 pts

5000m '2024 · New Balance R… · 48°

15:43.20 686 pts

Mid-D event group

800m '2023 · North Oconee … · 63°

2:17.81 387 pts

800m '2024 · MILL CREEK JV… · 56°

2:07.62 585 pts

800m '2025 · North Oconee … · 68°

2:10.54 524 pts

Long-Distance event group

5000m '2024 · Fast Feet Sum… · 84°

16:27.66 568 pts

Long Sprints event group

400m '2024 · Fast Feet Sum… · 84°

56.08 536 pts

400m '2025 · Jefferson Tim… · 49°

57.96 452 pts

Cj Jeffords

Cj Jeffords

Cj Jeffords

Cj Jeffords

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

Projected Conference Points (Lifetime)

1600m

3000m_cc

3200m

3200m_cc

400m

5000m_cc

5000m

800m

8000m_cc

Mile

Cross Country

Distance

Long Sprints

Long-Distance

Mid-D

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