Performance Dashboard
Athlete analytics & progression tracking
100h
286
Points
21.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2021 | New London - Spice MS Invite | 21.52 | 13 | 286 | 73° |
1600m
864
Points
5:05.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2024 | Central Lakes Conference Meet | 5:05.79 | 1 | 864 | 73° |
| June 1, 2024 | MSHSL Section 8AA Championships | 5:10.02 | 4 | 838 | 74° |
| May 20, 2023 | MSHSCA State True Team Championships | 5:16.69 | 12 | 796 | 69° |
| April 11, 2024 | Brainerd Quad | 5:25.90 | 3 | 741 | 55° |
| May 2, 2023 | Alexandria Relays | 5:30.18 | 2 | 716 | 55° |
3000m_cc
470
Points
12:49.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2019 | Central Lakes Conference Championships | 12:49.70 | 1 | 470 | 48° |
3200m
846
Points
11:05.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2024 | MSHSL State Track and Field Championships | 11:05.79 | 6 | 846 | 72° |
| April 23, 2024 | Monticello Invitational | 11:09.49 | 1 | 836 | 59° |
| May 17, 2024 | Class AAA True Team State Championships | 11:10.77 | 4 | 833 | 80° |
| June 1, 2024 | MSHSL Section 8AA Championships | 11:14.30 | 2 | 823 | 74° |
| May 7, 2024 | Section 8AAA True Team | 11:16.96 | 3 | 816 | 65° |
| June 3, 2023 | MSHSL Section 8AA T&F Finals | 11:20.84 | 3 | 806 | 84° |
| May 23, 2023 | Central Lakes Conference Outdoor Championships | 11:29.98 | 3 | 782 | 84° |
| May 9, 2023 | Section 8AAA True Team Meet | 11:38.91 | 3 | 758 | 71° |
| April 25, 2023 | Monticello Invitational | 12:07.92 | 2 | 686 | 47° |
| March 22, 2024 | Moorhead Athletic Association Indoor Meet | 12:31.06 | 3 | 630 | 33° |
3200m_cc
655
Points
12:20.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2021 | Central Lakes Conference Championships | 12:20.70 | 1 | 655 | 68° |
| Oct. 9, 2021 | Alexandria Lions Meet Of Champions | 12:27.20 | 2 | 639 | 67° |
| Sept. 26, 2019 | Fergus Falls Hermes Invite | 12:41.20 | 1 | 607 | 63° |
| Sept. 3, 2021 | Brainerd Run For The Melon | 12:56.20 | 1 | 573 | 66° |
| Sept. 19, 2019 | Rocori Invitational | 13:09.20 | 1 | 544 | 80° |
| Oct. 5, 2019 | Alexandria Lions Meet Of Champions | 13:09.50 | 1 | 543 | 55° |
| Sept. 5, 2019 | Detroit Lakes CC Invitational | 13:19.40 | 1 | 522 | 77° |
| Aug. 30, 2019 | Brainerd Run For The Melon | 13:54.20 | 1 | 450 | 69° |
| Sept. 30, 2021 | Fergus Falls Hermes Invite | 14:00.70 | 1 | 437 | 78° |
5000m_cc
807
Points
18:20.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2023 | NXR Heartland Regional Championships | 18:20.50 | 1 | 807 | 56° |
| Oct. 7, 2023 | Alexandria Lions Meet Of Champions | 18:22.90 | 4 | 803 | 48° |
| Oct. 26, 2023 | MSHSL Section 8AA XC Championships | 18:35.80 | 2 | 783 | 55° |
| Nov. 4, 2023 | MSHSL State Cross Country Championships | 18:36.20 | 6 | 782 | |
| Nov. 10, 2024 | Nike Cross Nationals Heartland Regional | 18:42.80 | 4 | 772 | 55° |
| Nov. 5, 2022 | MSHSL State Cross Country Championships | 18:43.21 | 9 | 771 | 45° |
| Nov. 2, 2024 | MSHSL State Cross Country Championships | 18:47.20 | 11 | 765 | |
| Sept. 14, 2023 | Little Falls Lucky Lindy/Myron Ahles CC Invitational | 18:49.90 | 5 | 760 | 80° |
| Nov. 13, 2022 | Team Heartland Regional Championships | 18:54.20 | 83 | 754 | 30° |
| Oct. 8, 2022 | Alexandria Lions Meet Of Champions | 18:59.70 | 9 | 745 | 63° |
| Oct. 27, 2022 | MSHSL Section 8AA XC Championships | 19:04.40 | 3 | 738 | 50° |
| Oct. 17, 2023 | Central Lakes Conference Championships | 19:09.10 | 2 | 731 | 61° |
| Oct. 23, 2025 | MSHSL Section 8AAA Championships | 19:19.10 | 9 | 715 | 48° |
| Oct. 15, 2024 | Central Lakes Conference Championships | 19:19.80 | 7 | 714 | 52° |
| Sept. 21, 2023 | Rocori Invitational | 19:20.00 | 2 | 714 | 81° |
| Sept. 22, 2022 | Rocori Invitational | 19:21.40 | 2 | 712 | 61° |
| Oct. 18, 2022 | Central Lakes Conference Championships | 19:22.60 | 8 | 710 | 37° |
| Sept. 15, 2022 | Little Falls Lucky Lindy/Myron Ahles CC Invitational | 19:23.20 | 6 | 709 | 84° |
| Nov. 1, 2025 | MSHSL Class AAA State Championships | 19:24.70 | 63 | 707 | |
| Oct. 14, 2025 | CLC Cross Country Championship | 19:41.30 | 6 | 682 | 47° |
| Sept. 29, 2022 | Fergus Falls Hermes Invite | 19:46.00 | 1 | 675 | 69° |
| Nov. 9, 2025 | NXR Heartland Regional Championships | 19:50.70 | 12 | 668 | 25° |
| Oct. 24, 2024 | MSHSL Section 8AA Championships | 19:54.60 | 10 | 662 | 52° |
| Oct. 5, 2024 | 51st Annual Lions Cross Country Invitational Meet of Champions | 19:57.10 | 23 | 659 | 71° |
| Sept. 28, 2023 | Fergus Falls John Hermes Invite | 20:00.10 | 1 | 654 | 74° |
| Sept. 7, 2023 | Detroit Lakes CC Invitational | 20:00.50 | 1 | 654 | 68° |
| Sept. 19, 2024 | Rocori XC Invitational | 20:04.90 | 4 | 647 | 81° |
| Sept. 2, 2022 | Brainerd Run For The Melon | 20:19.17 | 4 | 627 | 80° |
| Sept. 25, 2025 | John Hermes Invitational | 20:19.52 | 5 | 626 | 73° |
| Sept. 1, 2023 | Brainerd Run For The Melon | 20:25.00 | 1 | 619 | 88° |
| Oct. 4, 2025 | 52nd Annual Lions Meet of Champions XC Invitational | 20:43.10 | 39 | 593 | 81° |
| Sept. 8, 2022 | Detroit Lakes CC Invitational | 20:55.50 | 1 | 576 | 84° |
800m
835
Points
2:19.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2024 | B Lohrman Invitational | 2:19.85 | 1 | 835 | |
| May 16, 2023 | Alexandria Invite | 2:25.51 | 5 | 751 | 77° |
| April 18, 2023 | Brainerd Quad | 2:35.19 | 6 | 618 | 51° |
| May 17, 2021 | New London - Spice MS Invite | 2:41.65 | 1 | 537 | 73° |
lj
1
Points
13-3
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2021 | New London - Spice MS Invite | 13-3 | 6 | 1 | 73° |
Hurdles
Event Group
286
Points
21.52
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2021 | 100H | New London - Spice MS Invite | 21.52 | 13 | 286 | 73° |
Mile
Event Group
864
Points
5:05.79
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2024 | 1600m | Central Lakes Conference Meet | 5:05.79 | 1 | 864 | 73° |
| June 1, 2024 | 1600m | MSHSL Section 8AA Championships | 5:10.02 | 4 | 838 | 74° |
| May 20, 2023 | 1600m | MSHSCA State True Team Championships | 5:16.69 | 12 | 796 | 69° |
| April 11, 2024 | 1600m | Brainerd Quad | 5:25.90 | 3 | 741 | 55° |
| May 2, 2023 | 1600m | Alexandria Relays | 5:30.18 | 2 | 716 | 55° |
Cross Country
Event Group
807
Points
18:20.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 12, 2023 | 5K XC | NXR Heartland Regional Championships | 18:20.50 | 1 | 807 | 56° |
| Oct. 7, 2023 | 5K XC | Alexandria Lions Meet Of Champions | 18:22.90 | 4 | 803 | 48° |
| Oct. 26, 2023 | 5K XC | MSHSL Section 8AA XC Championships | 18:35.80 | 2 | 783 | 55° |
| Nov. 4, 2023 | 5K XC | MSHSL State Cross Country Championships | 18:36.20 | 6 | 782 | |
| Nov. 10, 2024 | 5K XC | Nike Cross Nationals Heartland Regional | 18:42.80 | 4 | 772 | 55° |
Distance
Event Group
846
Points
11:05.79
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 8, 2024 | 3200m | MSHSL State Track and Field Championships | 11:05.79 | 6 | 846 | 72° |
| April 23, 2024 | 3200m | Monticello Invitational | 11:09.49 | 1 | 836 | 59° |
| May 17, 2024 | 3200m | Class AAA True Team State Championships | 11:10.77 | 4 | 833 | 80° |
| June 1, 2024 | 3200m | MSHSL Section 8AA Championships | 11:14.30 | 2 | 823 | 74° |
| May 7, 2024 | 3200m | Section 8AAA True Team | 11:16.96 | 3 | 816 | 65° |
Mid-D
Event Group
835
Points
2:19.85
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2024 | 800m | B Lohrman Invitational | 2:19.85 | 1 | 835 | |
| May 16, 2023 | 800m | Alexandria Invite | 2:25.51 | 5 | 751 | 77° |
| April 18, 2023 | 800m | Brainerd Quad | 2:35.19 | 6 | 618 | 51° |
| May 17, 2021 | 800m | New London - Spice MS Invite | 2:41.65 | 1 | 537 | 73° |
Jump
Event Group
1
Points
13-3
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2021 | LJ | New London - Spice MS Invite | 13-3 | 6 | 1 | 73° |