Performance Dashboard
Athlete analytics & progression tracking
1000m
975
Points
2:50.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 2, 2018 | ECAC & IC4A Indoor Championships | 2:50.23 | 3 | 975 | |
| Jan. 13, 2018 | Nittany Lion Challenge | 2:55.57 | 1 | 911 | |
| Jan. 6, 2018 | Southern Tier Collegiate Open | 2:56.22 | 1 | 903 | |
| Feb. 26, 2017 | Ivy League Heptagonal Championships | 2:56.71 | 3 | 898 | |
| Jan. 7, 2017 | Southern Tier Collegiate Open | 2:59.14 | 2 | 869 | |
| Jan. 14, 2017 | Nittany Lion Challenge | 3:00.38 | 4 | 855 | |
| Jan. 28, 2017 | Columbia East-West Challenge | 3:00.89 | 6 | 849 | |
| Feb. 17, 2018 | Marc Deneualt Invitational | 3:02.84 | 4 | 827 | 37° |
1500m
942
Points
4:34.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 20, 2016 | Millrose Games | 4:34.81 | 6 | 942 | |
| April 21, 2018 | Larry Ellis Invitational | 4:37.20 | 1 | 925 | 58° |
| March 31, 2018 | Jim Bush Invitational and Bob Larsen Distance Carnival | 4:38.42 | 10 | 917 | 72° |
| April 7, 2018 | Pomona-Pitzer Invitational | 4:42.54 | 19 | 888 | 75° |
1600m
982
Points
4:47.90
Personal Record
2mile
876
Points
10:59.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2013 | New Balance Outdoor Nationals | 10:59.06 | 2 | 876 | |
| March 10, 2013 | New Balance Indoor Nationals | 11:32.57 | 10 | 786 |
3200m
937
Points
10:33.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2015 | NJSIAA State Meet Of Champions | 10:33.09 | 4 | 937 | 68° |
| May 9, 2014 | Monmouth County Championships | 10:47.18 | 1 | 897 | |
| May 23, 2015 | NJSIAA Sectionals - Central - Groups 1 & 4 | 10:47.56 | 1 | 896 | |
| March 1, 2014 | NJSIAA Meet of Champions | 10:47.95 | 4 | 895 | |
| May 24, 2014 | NJSIAA Sectionals - Central - Groups 1 & 4 | 10:55.94 | 1 | 873 | |
| May 8, 2015 | Monmouth County Championships | 10:56.26 | 1 | 872 | |
| May 30, 2015 | NJSIAA Groups - 1, 4 & NP B | 10:57.82 | 3 | 868 | 77° |
| Feb. 19, 2014 | NJSIAA Group Championships | 11:03.41 | 1 | 853 | |
| Feb. 7, 2014 | NJSIAA Sectional Championships - CJ Gr. 3&4 | 11:04.77 | 1 | 849 | |
| May 25, 2013 | NJSIAA Sectionals - Central - Groups 1 & 4 | 11:05.67 | 3 | 846 | |
| May 13, 2016 | Monmouth County Championships | 11:07.78 | 1 | 841 | |
| May 3, 2013 | 2013 Holmdel Twilight Series - I | 11:09.66 | 164 | 836 | |
| May 16, 2015 | Shore Conference Championships | 11:09.89 | 1 | 835 | 74° |
| May 10, 2013 | Monmouth County Championships | 11:12.02 | 2 | 829 | |
| Jan. 10, 2014 | Monmouth County Championships | 11:16.33 | 1 | 818 | |
| Jan. 18, 2013 | Monmouth County Championships | 11:20.23 | 2 | 807 | |
| Feb. 23, 2013 | NJSIAA Meet of Champions | 11:22.19 | 18 | 802 | |
| Feb. 16, 2013 | NJSIAA Group Championships | 11:23.78 | 7 | 798 | |
| Feb. 12, 2013 | NJSIAA Sectional Championships - CJ Gr. 3&4 | 11:26.94 | 4 | 790 | |
| Dec. 28, 2013 | Merli Invitational | 11:50.84 | 4 | 728 |
3200m_cc
792
Points
11:25.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2014 | 19th Cherokee Challenge | 11:25.96 | 3 | 792 | |
| Sept. 14, 2012 | Battle @ Ocean County Park | 12:14.75 | 1 | 669 |
400m
704
Points
1:04.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2015 | STCA Last Chance Meet | 1:04.16 | 8 | 704 |
5000m_cc
874
Points
17:40.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2015 | Shore Conference Championships | 17:40.00 | 2 | 874 | |
| Oct. 25, 2012 | Shore Conf. Championships | 18:18.91 | 7 | 810 | |
| Nov. 21, 2015 | NJSIAA XC Meet of Champions | 18:30.00 | 6 | 792 | |
| Nov. 28, 2015 | Foot Locker Northeast Regional | 18:44.20 | 17 | 769 | |
| Nov. 7, 2015 | NJSIAA Sectionals - Central | 18:49.58 | 2 | 761 | |
| Nov. 14, 2015 | NJSIAA Group Championships | 18:53.00 | 3 | 756 | |
| Nov. 24, 2012 | Foot Locker Northeast Regional | 19:06.30 | 1 | 735 | |
| Nov. 8, 2014 | NJSIAA Sectionals - Central | 19:09.00 | 3 | 731 | |
| Nov. 10, 2012 | NJSIAA Sectional Championships - Central | 19:10.00 | 7 | 729 | |
| Oct. 20, 2017 | John Reif Memorial | 19:18.90 | 10 | 716 | |
| Oct. 24, 2013 | Shore Conf. Championships | 19:19.63 | 49 | 715 | |
| Nov. 21, 2012 | NJSIAA XC Meet of Champions | 19:22.00 | 36 | 711 | |
| Oct. 20, 2015 | Monmouth County Championships | 19:24.00 | 3 | 708 | |
| Nov. 17, 2012 | NJSIAA XC Group Championsips | 19:30.00 | 13 | 699 | |
| Nov. 16, 2013 | NJSIAA Group Championships | 19:40.00 | 60 | 684 | |
| Nov. 9, 2013 | NJSIAA Sectionals - Central | 19:43.00 | 18 | 679 | |
| Oct. 16, 2012 | Monmouth Co. Championships | 19:48.00 | 11 | 672 | |
| Sept. 29, 2012 | Central Jersey Shoot Out | 20:01.00 | 5 | 653 | |
| Oct. 12, 2013 | XC Fall Classic | 20:26.00 | 18 | 617 | |
| Oct. 15, 2013 | Monmouth Co. Championships | 20:51.00 | 34 | 582 |
6000m_cc
613
Points
25:17.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2017 | Columbia XC Meet | 25:17.50 | 42 | 613 |
800m
993
Points
2:09.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2016 | Monmouth County Championships | 2:09.88 | 1 | 993 | |
| June 4, 2016 | NJSIAA Groups - 1, 4 & NP A | 2:10.69 | 1 | 979 | 75° |
| May 6, 2018 | Ivy League/Heps Championships | 2:11.06 | 5 | 973 | 67° |
| May 28, 2016 | NJSIAA Sectionals - Central - Groups 1 & 4 | 2:12.34 | 1 | 952 | |
| June 8, 2016 | NJSIAA State Meet Of Champions | 2:13.36 | 4 | 936 | 70° |
| June 19, 2016 | New Balance Nationals Outdoor | 2:13.63 | 16 | 932 | |
| April 15, 2018 | Bison Outdoor Classic | 2:13.64 | 1 | 931 | |
| April 7, 2018 | Pomona-Pitzer Invitational | 2:15.40 | 10 | 903 | 75° |
| May 17, 2014 | Shore Conference Championships | 2:15.56 | 1 | 901 | 66° |
| Feb. 12, 2016 | NJSIAA Sectional Championships - Central Gr. 1&4 | 2:16.15 | 1 | 892 | |
| April 29, 2018 | Big Red Invitational | 2:16.27 | 1 | 890 | 43° |
| March 31, 2018 | Titan Team Challenge | 2:16.81 | 3 | 881 | |
| Jan. 21, 2017 | Upstate Challenge | 2:18.15 | 2 | 861 | |
| Feb. 18, 2017 | Marc Deneualt Invitational | 2:18.70 | 1 | 852 | |
| Jan. 20, 2018 | Upstate Challenge | 2:20.53 | 7 | 824 | 43° |
| Jan. 29, 2014 | The Metropolitan Invitational | 2:23.70 | 6 | 777 | |
| April 13, 2013 | Lenape Girls Invitaional | 2:29.40 | 8 | 696 |
mile
980
Points
4:49.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 19, 2016 | New Balance Nationals Outdoor | 4:49.95 | 1 | 980 | |
| Feb. 20, 2016 | Millrose Games | 4:54.17 | 7 | 952 | |
| Jan. 13, 2016 | Millrose Games Trials | 4:57.69 | 5 | 928 | |
| Dec. 29, 2015 | Marine Corps Holiday Classic | 4:58.01 | 3 | 926 | |
| April 30, 2016 | The Penn Relays Carnival | 4:58.07 | 7 | 926 | |
| June 15, 2014 | New Balance Outdoor Nationals | 4:58.98 | 7 | 920 | |
| April 25, 2015 | The Penn Relays Carnival | 4:59.13 | 4 | 919 | |
| Jan. 27, 2018 | Robert Kane Invitational | 5:01.75 | 3 | 902 | |
| March 3, 2015 | 81st Eastern States Championships | 5:02.29 | 2 | 898 | |
| Feb. 4, 2017 | Sykes-Sabock Challenge Cup | 5:05.09 | 5 | 880 | |
| Feb. 10, 2017 | Fastrack National Invite | 5:13.85 | 10 | 825 | |
| March 15, 2015 | New Balance Nationals Indoor | 5:14.15 | 25 | 823 |
Mid-D
Event Group
993
Points
2:09.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2016 | 800m | Monmouth County Championships | 2:09.88 | 1 | 993 | |
| June 4, 2016 | 800m | NJSIAA Groups - 1, 4 & NP A | 2:10.69 | 1 | 979 | 75° |
| March 2, 2018 | 1000m | ECAC & IC4A Indoor Championships | 2:50.23 | 3 | 975 | |
| May 6, 2018 | 800m | Ivy League/Heps Championships | 2:11.06 | 5 | 973 | 67° |
| May 28, 2016 | 800m | NJSIAA Sectionals - Central - Groups 1 & 4 | 2:12.34 | 1 | 952 |
Mile
Event Group
982
Points
4:47.90
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2016 | 1600m | NJSIAA Groups - 1, 4 & NP A | 4:47.90 | 1 | 982 | 75° |
| June 19, 2016 | Mile | New Balance Nationals Outdoor | 4:49.95 | 1 | 980 | |
| June 4, 2014 | 1600m | NJSIAA State Meet Of Champions | 4:48.99 | 3 | 975 | 81° |
| June 8, 2016 | 1600m | NJSIAA State Meet Of Champions | 4:50.57 | 2 | 964 | 70° |
| May 31, 2014 | 1600m | NJSIAA Groups - 2, 4 & NP A | 4:50.70 | 1 | 963 | 70° |
Distance
Event Group
937
Points
10:33.09
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 3, 2015 | 3200m | NJSIAA State Meet Of Champions | 10:33.09 | 4 | 937 | 68° |
| May 9, 2014 | 3200m | Monmouth County Championships | 10:47.18 | 1 | 897 | |
| May 23, 2015 | 3200m | NJSIAA Sectionals - Central - Groups 1 & 4 | 10:47.56 | 1 | 896 | |
| March 1, 2014 | 3200m | NJSIAA Meet of Champions | 10:47.95 | 4 | 895 | |
| June 16, 2013 | 2Mile | New Balance Outdoor Nationals | 10:59.06 | 2 | 876 |
Cross Country
Event Group
874
Points
17:40.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2015 | 5K XC | Shore Conference Championships | 17:40.00 | 2 | 874 | |
| Oct. 25, 2012 | 5K XC | Shore Conf. Championships | 18:18.91 | 7 | 810 | |
| Sept. 13, 2014 | 3200mCC | 19th Cherokee Challenge | 11:25.96 | 3 | 792 | |
| Nov. 21, 2015 | 5K XC | NJSIAA XC Meet of Champions | 18:30.00 | 6 | 792 | |
| Nov. 28, 2015 | 5K XC | Foot Locker Northeast Regional | 18:44.20 | 17 | 769 |
Long Sprints
Event Group
704
Points
1:04.16
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 11, 2015 | 400m | STCA Last Chance Meet | 1:04.16 | 8 | 704 |